:root {
--color-canvas: #11161d;
--color-canvas-accent-warm: rgba(190, 111, 44, 0.18);
--color-canvas-accent-cool: rgba(68, 92, 79, 0.16);
--color-surface-base: rgba(20, 27, 36, 0.92);
--color-surface-raised: rgba(24, 32, 42, 0.96);
--color-surface-muted: rgba(28, 36, 46, 0.82);
--color-surface-strong: rgba(30, 40, 52, 0.94);
--color-text-primary: #fff8f0;
--color-text-secondary: rgba(255, 236, 214, 0.82);
--color-text-muted: rgba(255, 232, 214, 0.62);
--color-accent-primary: #bf672c;
--color-accent-primary-strong: #8f4619;
--color-accent-primary-soft: rgba(191, 103, 44, 0.12);
--color-accent-secondary: #2f6a49;
--color-accent-secondary-soft: rgba(47, 106, 73, 0.12);
--color-accent-intensity: #8a2f88;
--color-accent-intensity-soft: rgba(138, 47, 136, 0.12);
--color-border-subtle: rgba(255, 223, 186, 0.12);
--color-border-strong: rgba(255, 223, 186, 0.18);
--color-focus-ring: rgba(200, 109, 48, 0.18);
--color-state-success: #2f6a49;
--color-state-success-soft: rgba(47, 106, 73, 0.24);
--color-state-warning: #a3641d;
--color-state-warning-soft: rgba(163, 100, 29, 0.26);
--color-state-danger: #8c2d2a;
--color-state-danger-soft: rgba(140, 45, 42, 0.26);
--color-state-info: #255f88;
--color-state-info-soft: rgba(37, 95, 136, 0.26);
--color-semantic-info: #255f88;
--color-semantic-info-soft: rgba(37, 95, 136, 0.12);
--color-semantic-success: #2f6a49;
--color-semantic-success-soft: rgba(47, 106, 73, 0.12);
--color-semantic-warning: #a3641d;
--color-semantic-warning-soft: rgba(163, 100, 29, 0.14);
--color-semantic-danger: #8c2d2a;
--color-semantic-danger-soft: rgba(140, 45, 42, 0.12);
--color-neutral-0: #ffffff;
--color-neutral-25: #fdfaf6;
--color-neutral-50: #f6f0e6;
--color-neutral-100: #efe4d5;
--color-neutral-200: #ddccb5;
--color-neutral-300: #c6ad8a;
--color-neutral-500: #7b6d5b;
--color-neutral-700: #4f4336;
--color-neutral-900: #1f1b16;
--space-3xs: 0.125rem;
--space-2xs: 0.25rem;
--space-xs: 0.5rem;
--space-sm: 0.75rem;
--space-md: 1rem;
--space-lg: 1.5rem;
--space-xl: 2rem;
--space-2xl: 3rem;
--space-3xl: 4rem;
--size-control-sm: 2.375rem;
--size-control-md: 2.75rem;
--size-control-lg: 3rem;
--size-icon-sm: 1rem;
--size-icon-md: 1.25rem;
--size-metric-min: 11.25rem;
--size-sidebar-max: 17.5rem;
--size-content-max: 77.5rem;
--radius-sm: 0.25rem;
--radius-md: 0.375rem;
--radius-lg: 0.5rem;
--radius-xl: 0.5rem;
--radius-pill: 999px;
--shadow-xs: none;
--shadow-sm: none;
--shadow-md: none;
--shadow-lg: none;
--border-width-sm: 1px;
--border-width-md: 2px;
--font-family-sans: "Avenir Next", "Segoe UI", sans-serif;
--font-family-display: "Iowan Old Style", "Palatino Linotype", serif;
--font-size-xs: 0.75rem;
--font-size-sm: 0.875rem;
--font-size-md: 1rem;
--font-size-lg: 1.125rem;
--font-size-xl: 1.5rem;
--font-size-2xl: 2rem;
--font-size-3xl: 2.75rem;
--line-height-tight: 1.1;
--line-height-snug: 1.25;
--line-height-body: 1.55;
--line-height-relaxed: 1.7;
--font-weight-regular: 400;
--font-weight-medium: 500;
--font-weight-semibold: 600;
--font-weight-bold: 700;
--letter-spacing-tight: 0;
--letter-spacing-heading: 0;
--letter-spacing-eyebrow: 0.16em;
--letter-spacing-normal: 0;
--motion-fast: 120ms;
--motion-normal: 180ms;
--motion-slow: 260ms;
--motion-ease-productive: ease;
--motion-ease-emphasized: cubic-bezier(0.2, 0.8, 0.2, 1);
--opacity-disabled: 0.64;
--opacity-muted: 0.72;
--opacity-overlay: 0.88;
--opacity-emphasis-soft: 0.16;
--ui-page-gap: 2rem;
--ui-section-gap: 1.5rem;
--ui-card-padding: 1.5rem;
--ui-card-padding-compact: 1.125rem;
--ui-row-padding: 1.125rem 1.25rem;
--ui-row-gap: 1rem;
--ui-chip-padding: 0.5rem 0.9rem;
--ui-chip-radius: 999px;
--ui-card-radius: 0.5rem;
--ui-card-shadow: none;
--ui-card-background: linear-gradient(180deg, rgba(28, 37, 48, 0.92), rgba(19, 26, 35, 0.9));
--ui-raised-background: rgba(24, 32, 42, 0.94);
--ui-border-contrast: rgba(255, 223, 186, 0.14);
--ui-summary-measure: 68ch;
--ui-section-description-measure: 68ch;
--ui-action-min-height: 2.75rem;
--ui-action-padding: 0.8rem 1.1rem;
--ui-control-min-height: 2.75rem;
--ui-metric-scale: 1;
--ui-heading-scale: 1;
--ui-emphasis-opacity: 0.16;
--ui-state-opacity: 0.12;
--ui-list-density: 0.75rem;
  color-scheme: dark;
}

[data-ui-mode="coach"] {
--ui-page-gap: 2rem;
--ui-section-gap: 1.5rem;
--ui-card-padding: 1.5rem;
--ui-card-padding-compact: 1.125rem;
--ui-row-padding: 1.125rem 1.25rem;
--ui-row-gap: 1rem;
--ui-chip-padding: 0.5rem 0.9rem;
--ui-chip-radius: 999px;
--ui-card-radius: 0.5rem;
--ui-card-shadow: none;
--ui-card-background: linear-gradient(180deg, rgba(28, 37, 48, 0.92), rgba(19, 26, 35, 0.9));
--ui-raised-background: rgba(24, 32, 42, 0.94);
--ui-border-contrast: rgba(255, 223, 186, 0.14);
--ui-summary-measure: 68ch;
--ui-section-description-measure: 68ch;
--ui-action-min-height: 2.75rem;
--ui-action-padding: 0.8rem 1.1rem;
--ui-control-min-height: 2.75rem;
--ui-metric-scale: 1;
--ui-heading-scale: 1;
--ui-emphasis-opacity: 0.16;
--ui-state-opacity: 0.12;
--ui-list-density: 0.75rem;
}

[data-ui-mode="performance"] {
--ui-page-gap: 1.5rem;
--ui-section-gap: 1rem;
--ui-card-padding: 1.125rem;
--ui-card-padding-compact: 0.95rem;
--ui-row-padding: 0.95rem 1rem;
--ui-row-gap: 0.75rem;
--ui-chip-padding: 0.4rem 0.75rem;
--ui-chip-radius: 0.5rem;
--ui-card-radius: 0.375rem;
--ui-card-shadow: none;
--ui-card-background: linear-gradient(180deg, rgba(28, 37, 48, 0.92), rgba(19, 26, 35, 0.9));
--ui-raised-background: rgba(24, 32, 42, 0.94);
--ui-border-contrast: rgba(255, 223, 186, 0.16);
--ui-summary-measure: none;
--ui-section-description-measure: 58ch;
--ui-action-min-height: 2.5rem;
--ui-action-padding: 0.65rem 0.95rem;
--ui-control-min-height: 2.5rem;
--ui-metric-scale: 0.94;
--ui-heading-scale: 0.96;
--ui-emphasis-opacity: 0.22;
--ui-state-opacity: 0.16;
--ui-list-density: 0.5rem;
}

.ui-mode-scope {
  display: grid;
  gap: var(--ui-page-gap);
}

body {
  color: var(--color-text-primary);
  font-family: var(--font-family-sans);
  background:
    radial-gradient(circle at top left, var(--color-canvas-accent-warm), transparent 30%),
    radial-gradient(circle at bottom right, var(--color-canvas-accent-cool), transparent 28%),
    linear-gradient(
      160deg,
      var(--color-canvas) 0%,
      #1a1f24 52%,
      #251f18 100%
    );
}

main {
  width: 100%;
  max-width: none;
  padding: calc(var(--space-2xl) + 4.75rem) var(--space-lg) var(--space-3xl);
}

h1 {
  font-family: var(--font-family-display);
  font-size: clamp(2.4rem, 4vw, 3.35rem);
  line-height: var(--line-height-tight);
  letter-spacing: var(--letter-spacing-tight);
}

h2,
h3 {
  color: var(--color-text-primary);
  line-height: var(--line-height-snug);
  letter-spacing: var(--letter-spacing-heading);
}

h2 {
  font-size: calc(clamp(1.45rem, 2vw, 1.95rem) * var(--ui-heading-scale));
}

h3 {
  font-size: 1.15rem;
}

p {
  margin: 0;
  color: var(--color-text-secondary);
  line-height: var(--line-height-body);
}

.eyebrow {
  color: var(--color-accent-primary-strong);
  font-size: var(--font-size-xs);
  font-weight: var(--font-weight-bold);
  letter-spacing: var(--letter-spacing-eyebrow);
}

.small {
  color: var(--color-text-muted);
  font-size: var(--font-size-sm);
  line-height: var(--line-height-body);
}

button,
input,
select,
textarea {
  font-family: var(--font-family-sans);
}

input,
select,
textarea {
  border-radius: var(--radius-md);
  border: var(--border-width-sm) solid var(--color-border-subtle);
  background: transparent;
  color: var(--color-text-primary);
  transition:
    border-color var(--motion-normal) var(--motion-ease-productive),
    box-shadow var(--motion-normal) var(--motion-ease-productive),
    background var(--motion-normal) var(--motion-ease-productive),
    transform var(--motion-normal) var(--motion-ease-emphasized);
  min-height: var(--ui-control-min-height);
}

.ui-input-control,
.ui-select-control,
.ui-textarea-control {
  padding: 0.86rem 1rem;
  border-radius: var(--radius-pill);
  line-height: 1.35;
}

.ui-textarea-control {
  border-radius: var(--radius-lg);
  padding-block: 0.95rem;
}

.ui-control-compact {
  min-height: 44px;
  padding-block: 0.68rem;
}

.ui-control-full,
.ui-control-full-shell,
.ui-control-full-shell > select {
  width: 100%;
}

.ui-control-transparent {
  background: transparent !important;
  box-shadow: none !important;
}

.ui-select-shell {
  position: relative;
  display: inline-flex;
  align-items: center;
  width: fit-content;
  max-width: 100%;
  min-width: min(100%, 10.5rem);
}

.ui-select-shell > select {
  width: 100%;
  min-width: inherit;
  padding-right: 3.1rem !important;
  appearance: none;
  background-image: none !important;
}

.ui-select-shell::after {
  content: "";
  position: absolute;
  top: 50%;
  right: 1rem;
  width: 18px;
  height: 18px;
  transform: translateY(-50%);
  pointer-events: none;
  opacity: 0.92;
  background: center / 18px 18px no-repeat
    url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='18' height='18' viewBox='0 0 18 18' fill='none'%3E%3Cpath d='M4.5 6.75L9 11.25L13.5 6.75' stroke='%23FFF8F0' stroke-width='1.9' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E");
}

.ui-control-compact-shell {
  min-width: min(100%, 8.75rem);
}

input:focus,
select:focus,
textarea:focus {
  border-color: color-mix(in srgb, var(--color-accent-primary) 48%, transparent);
  box-shadow: 0 0 0 4px var(--color-focus-ring);
  background: transparent;
}

button:focus-visible,
input:focus-visible,
select:focus-visible,
textarea:focus-visible {
  outline: none;
}

label {
  color: var(--color-text-secondary);
  font-size: var(--font-size-sm);
  font-weight: var(--font-weight-semibold);
}

button {
  min-height: var(--ui-action-min-height);
  padding: var(--ui-action-padding);
  border-radius: var(--radius-pill);
  background: linear-gradient(
    135deg,
    var(--color-accent-primary) 0%,
    color-mix(in srgb, var(--color-accent-primary) 82%, white) 100%
  );
  box-shadow: none;
  font-weight: var(--font-weight-bold);
  line-height: var(--line-height-body);
  transition:
    transform var(--motion-normal) var(--motion-ease-emphasized),
    box-shadow var(--motion-normal) var(--motion-ease-productive),
    background var(--motion-normal) var(--motion-ease-productive);
}

button:hover:not(:disabled) {
  transform: translateY(-1px);
}

button:active:not(:disabled) {
  transform: translateY(0);
}

button:disabled,
input:disabled,
select:disabled,
textarea:disabled {
  opacity: var(--opacity-disabled);
  cursor: not-allowed;
}

button.secondary {
  background: var(--color-surface-muted);
  color: var(--color-text-primary);
  border: var(--border-width-sm) solid var(--color-border-subtle);
  box-shadow: none;
}

.ui-button-ghost {
  background: transparent;
  color: var(--color-accent-primary-strong);
  border: var(--border-width-sm) solid transparent;
  box-shadow: none;
}

.panel,
.subpanel,
.nested-panel,
.goal-card,
.session-card,
.status-tile,
.sidebar-callout,
.empty-state,
.notice-inline,
.comment-thread-node,
.dashboard-list-row,
.dashboard-guidance-list > *,
.metric-card,
.ops-alert-card,
.ui-card,
.ui-stat-block {
  border: var(--border-width-sm) solid var(--ui-border-contrast);
  border-radius: var(--ui-card-radius);
  background: var(--ui-card-background);
  box-shadow: var(--ui-card-shadow);
  line-height: var(--line-height-body);
  min-width: 0;
}

.panel {
  width: 100%;
  padding: calc(var(--ui-card-padding) + var(--space-xs));
  box-shadow: var(--shadow-lg);
}

.subpanel,
.nested-panel,
.goal-card,
.status-tile,
.sidebar-callout,
.empty-state,
.metric-card,
.ops-alert-card,
.ui-card,
.ui-stat-block {
  padding: var(--ui-card-padding);
}

.session-card,
.notice-inline,
.dashboard-list-row,
.comment-thread-node {
  padding: var(--ui-row-padding);
}

.goal-card,
.workout-card {
  background: linear-gradient(
    180deg,
    color-mix(in srgb, var(--color-surface-strong) 96%, transparent),
    color-mix(in srgb, var(--ui-raised-background) 90%, transparent)
  );
}

.goal-card-active,
.workout-card.goal-card-active {
  border-color: color-mix(in srgb, var(--color-accent-primary) 28%, transparent);
  box-shadow: var(--shadow-md);
}

.page-stack {
  display: grid;
  width: 100%;
  min-width: 0;
  gap: var(--ui-page-gap);
}

.page-stack > *,
.content-grid > *,
.dashboard-grid > *,
.task-grid > *,
.workspace-grid > *,
.today-grid > *,
.dashboard-metrics > *,
.metric-chart-grid > *,
.workout-command-grid > *,
.app-shell > *,
.header-row > *,
.button-row > * {
  min-width: 0;
  animation: ui-fade-in var(--motion-normal) var(--motion-ease-productive) both;
}

.stack {
  display: grid;
  width: 100%;
  min-width: 0;
  gap: var(--ui-section-gap);
}

.stack-tight {
  display: grid;
  width: 100%;
  min-width: 0;
  gap: var(--ui-list-density);
}

.workspace-grid,
.dashboard-grid,
.dashboard-metrics,
.metric-chart-grid,
.today-grid,
.content-grid,
.task-grid,
.status-strip,
.command-hero,
.today-hero {
  display: grid;
  gap: var(--ui-page-gap);
  align-items: start;
}

.workspace-grid,
.dashboard-grid,
.today-grid,
.content-grid {
  grid-template-columns: repeat(auto-fit, minmax(min(280px, 100%), 1fr));
}

.dashboard-metrics {
  grid-template-columns: repeat(auto-fit, minmax(min(180px, 100%), 1fr));
}

.metric-chart-grid,
.workspace-grid-narrow {
  grid-template-columns: repeat(auto-fit, minmax(min(320px, 100%), 1fr));
}

.task-grid,
.status-strip {
  grid-template-columns: repeat(auto-fit, minmax(min(220px, 100%), 1fr));
  grid-auto-rows: 1fr;
  align-items: stretch;
}

.task-grid > *,
.status-strip > * {
  height: 100%;
}

.today-task-grid > .task-card {
  min-height: 18.5rem;
}

.today-task-grid > .task-card > .stack-tight {
  min-height: 7.5rem;
  grid-template-rows: auto minmax(2.75rem, auto) minmax(0, 1fr);
  align-content: start;
}

.today-task-grid .today-task-title {
  display: flex;
  align-items: flex-start;
  width: 100%;
  font-size: 1.125rem;
  line-height: 1.2;
  min-height: 2.75rem;
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
}

.today-task-grid .today-task-detail {
  display: block;
}

.today-status-row {
  gap: var(--space-sm);
}

.today-slot-list {
  display: grid;
  gap: var(--space-sm);
  margin-top: var(--space-sm);
}

.today-slot-row {
  display: grid;
  gap: 0.35rem;
  padding: var(--space-sm);
  border: var(--border-width-sm) solid var(--color-border-subtle);
  border-radius: var(--radius-lg);
  background: rgba(255, 255, 255, 0.05);
}

.today-slot-row .pill {
  justify-self: start;
}

.command-hero,
.today-hero {
  grid-template-columns: repeat(auto-fit, minmax(min(320px, 100%), 1fr));
}

.dashboard-list,
.dashboard-guidance-list,
.goal-list,
.comment-thread-replies,
.checkbox-group {
  display: grid;
}

.dashboard-list,
.goal-list {
  gap: var(--space-sm);
}

.checkbox-group,
.comment-thread-replies {
  gap: var(--space-md);
}

.dashboard-card,
.dashboard-card-wide {
  border: var(--border-width-sm) solid var(--ui-border-contrast);
  border-radius: var(--ui-card-radius);
  background: var(--ui-card-background);
  box-shadow: var(--ui-card-shadow);
  padding: var(--ui-card-padding);
}

[data-ui-mode="coach"] .ui-feed-item,
[data-ui-mode="coach"] .ui-comment-card,
[data-ui-mode="coach"] .ui-state-panel,
[data-ui-mode="coach"] .ui-banner,
[data-ui-mode="coach"] .ui-inline-notice {
  box-shadow: var(--ui-card-shadow);
}

[data-ui-mode="coach"] .subpanel,
[data-ui-mode="coach"] .dashboard-card,
[data-ui-mode="coach"] .task-card,
[data-ui-mode="coach"] .goal-card,
[data-ui-mode="coach"] .session-card,
[data-ui-mode="coach"] .status-tile,
[data-ui-mode="coach"] .ui-stat-block,
[data-ui-mode="coach"] .ui-chart-card,
[data-ui-mode="coach"] .ui-summary-block,
[data-ui-mode="coach"] .ui-feed-item,
[data-ui-mode="coach"] .ui-comment-card,
[data-ui-mode="coach"] .ui-state-panel,
[data-ui-mode="coach"] .ui-inline-notice,
[data-ui-mode="coach"] .empty-state {
  border-color: color-mix(in srgb, var(--color-border-strong) 70%, transparent);
  background: color-mix(in srgb, var(--ui-raised-background) 94%, transparent);
}

[data-ui-mode="coach"] .command-hero,
[data-ui-mode="coach"] .today-hero {
  gap: calc(var(--ui-page-gap) * 0.85);
  padding: calc(var(--ui-card-padding) + var(--space-sm));
  border-radius: var(--ui-card-radius);
  border: var(--border-width-sm) solid color-mix(in srgb, var(--color-border-strong) 62%, transparent);
  background:
    radial-gradient(circle at 84% 8%, color-mix(in srgb, var(--color-accent-primary) 18%, transparent), transparent 28%),
    radial-gradient(circle at 12% 92%, color-mix(in srgb, var(--color-semantic-success) 12%, transparent), transparent 28%),
    linear-gradient(
      145deg,
      color-mix(in srgb, var(--color-surface-strong) 96%, transparent),
      color-mix(in srgb, var(--ui-raised-background) 92%, transparent)
    );
  box-shadow: var(--shadow-lg);
}

[data-ui-mode="coach"] .command-title,
[data-ui-mode="coach"] .today-hero h2 {
  max-width: var(--ui-summary-measure);
  letter-spacing: var(--letter-spacing-tight);
}

[data-ui-mode="coach"] .command-subtitle,
[data-ui-mode="coach"] .today-hero-subtitle,
[data-ui-mode="coach"] .section-kicker,
[data-ui-mode="coach"] .ui-section-description {
  color: var(--color-text-secondary);
}

[data-ui-mode="coach"] .task-card,
[data-ui-mode="coach"] .dashboard-list-row,
[data-ui-mode="coach"] .timeline-row,
[data-ui-mode="coach"] .dashboard-metric,
[data-ui-mode="coach"] .quick-stat,
[data-ui-mode="coach"] .archive-toolbar {
  border-radius: var(--ui-card-radius);
}

[data-ui-mode="coach"] .task-card {
  min-height: 0;
  padding: calc(var(--ui-card-padding) + var(--space-2xs));
  background:
    linear-gradient(
      180deg,
      color-mix(in srgb, var(--color-surface-strong) 94%, transparent),
      color-mix(in srgb, var(--ui-raised-background) 88%, transparent)
    );
}

[data-ui-mode="coach"] .today-task-grid > .task-card {
  min-height: 18.5rem;
  height: 100%;
  align-self: stretch;
}

[data-ui-mode="coach"] .today-task-grid > .task-card > .stack-tight {
  min-height: 7.5rem;
  flex: 1 1 auto;
  grid-template-rows: auto minmax(2.75rem, auto) minmax(0, 1fr);
  align-content: start;
}

[data-ui-mode="coach"] .today-task-grid > .task-card > button:last-child {
  margin-top: auto;
}

[data-ui-mode="coach"] .today-task-grid .today-task-title {
  display: flex;
  align-items: flex-start;
  width: 100%;
  min-height: 2.75rem;
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
}

[data-ui-mode="coach"] .task-card-primary {
  background:
    radial-gradient(circle at top right, color-mix(in srgb, var(--color-accent-primary) 14%, transparent), transparent 36%),
    linear-gradient(
      145deg,
      color-mix(in srgb, var(--color-surface-strong) 96%, transparent),
      color-mix(in srgb, var(--ui-raised-background) 90%, transparent)
    );
}

[data-ui-mode="coach"] .dashboard-list-row,
[data-ui-mode="coach"] .timeline-row,
[data-ui-mode="coach"] .ui-list-row {
  background: color-mix(in srgb, var(--color-surface-strong) 76%, transparent);
  border: var(--border-width-sm) solid color-mix(in srgb, var(--color-border-strong) 58%, transparent);
}

[data-ui-mode="coach"] .dashboard-list-row:hover,
[data-ui-mode="coach"] .ui-list-row:hover,
[data-ui-mode="coach"] .ui-feed-item:hover,
[data-ui-mode="coach"] .ui-comment-card:hover,
[data-ui-mode="coach"] .goal-card:hover,
[data-ui-mode="coach"] .task-card:hover {
  transform: translateY(-1px);
  box-shadow: var(--shadow-sm);
}

[data-ui-mode="coach"] .ui-field-group {
  gap: var(--space-sm);
}

[data-ui-mode="coach"] .ui-field-group > span:first-child {
  font-size: var(--font-size-sm);
  font-weight: var(--font-weight-bold);
}

[data-ui-mode="coach"] .ui-field-group .small,
[data-ui-mode="coach"] .input-help {
  color: var(--color-text-muted);
}

[data-ui-mode="coach"] .ui-summary-block strong {
  max-width: var(--ui-summary-measure);
  letter-spacing: var(--letter-spacing-tight);
}

[data-ui-mode="coach"] .ui-form-section {
  border-color: color-mix(in srgb, var(--color-border-strong) 64%, transparent);
  background: color-mix(in srgb, var(--ui-raised-background) 95%, transparent);
  box-shadow: var(--shadow-sm);
}

[data-ui-mode="coach"] .ui-form-section-header strong {
  max-width: var(--ui-summary-measure);
  letter-spacing: var(--letter-spacing-tight);
}

[data-ui-mode="coach"] .pill,
[data-ui-mode="coach"] .ui-chip,
[data-ui-mode="coach"] .chip-token {
  background: color-mix(in srgb, var(--color-surface-strong) 88%, transparent);
  border-color: color-mix(in srgb, var(--color-border-strong) 58%, transparent);
}

[data-ui-mode="performance"] .ui-stat-block,
[data-ui-mode="performance"] .dashboard-metric,
[data-ui-mode="performance"] .metric-card,
[data-ui-mode="performance"] .quick-stat,
[data-ui-mode="performance"] .status-tile {
  border-color: var(--ui-border-contrast);
}

[data-ui-mode="performance"] .subpanel,
[data-ui-mode="performance"] .dashboard-card,
[data-ui-mode="performance"] .task-card,
[data-ui-mode="performance"] .plan-detail-panel,
[data-ui-mode="performance"] .plan-week-card,
[data-ui-mode="performance"] .dashboard-list-row,
[data-ui-mode="performance"] .ui-list-row,
[data-ui-mode="performance"] .ui-summary-block,
[data-ui-mode="performance"] .ui-operational-card,
[data-ui-mode="performance"] .ui-chart-module,
[data-ui-mode="performance"] .ui-action-bar,
[data-ui-mode="performance"] .ui-chart-series-item,
[data-ui-mode="performance"] .ui-state-panel,
[data-ui-mode="performance"] .notice-inline,
[data-ui-mode="performance"] .run-performance-card,
[data-ui-mode="performance"] .ui-chart-card {
  border-color: color-mix(in srgb, var(--color-border-strong) 88%, transparent);
  background: color-mix(in srgb, var(--color-surface-strong) 98%, var(--ui-raised-background));
  box-shadow: var(--shadow-sm);
}

[data-ui-mode="performance"] .command-hero,
[data-ui-mode="performance"] .page-header {
  padding: var(--ui-card-padding);
  border-color: color-mix(in srgb, var(--color-accent-primary) 26%, transparent);
  background:
    linear-gradient(
      180deg,
      color-mix(in srgb, var(--color-surface-strong) 98%, transparent),
      color-mix(in srgb, var(--ui-raised-background) 94%, transparent)
    );
  box-shadow: var(--shadow-md);
}

[data-ui-mode="performance"] .ui-section-header,
[data-ui-mode="performance"] .section-header,
[data-ui-mode="performance"] .header-row {
  gap: var(--space-xs);
}

[data-ui-mode="performance"] .ui-section-header h2,
[data-ui-mode="performance"] .command-title,
[data-ui-mode="performance"] .plan-detail-panel h2,
[data-ui-mode="performance"] .dashboard-card strong {
  letter-spacing: var(--letter-spacing-tight);
}

[data-ui-mode="performance"] .ui-section-description,
[data-ui-mode="performance"] .section-kicker,
[data-ui-mode="performance"] .command-subtitle {
  color: var(--color-text-muted);
}

[data-ui-mode="performance"] .quick-stat,
[data-ui-mode="performance"] .dashboard-metric,
[data-ui-mode="performance"] .ui-stat-block {
  background:
    linear-gradient(
      180deg,
      color-mix(in srgb, var(--color-surface-strong) 100%, transparent),
      color-mix(in srgb, var(--ui-raised-background) 94%, transparent)
    );
}

[data-ui-mode="performance"] .quick-stat strong,
[data-ui-mode="performance"] .dashboard-metric strong,
[data-ui-mode="performance"] .ui-stat-block strong {
  font-size: calc(var(--font-size-xl) * var(--ui-metric-scale));
  line-height: 1.05;
}

[data-ui-mode="performance"] .dashboard-list-row,
[data-ui-mode="performance"] .ui-list-row,
[data-ui-mode="performance"] .timeline-row,
[data-ui-mode="performance"] .plan-day-row {
  padding: calc(var(--space-sm) + var(--space-3xs)) var(--space-sm);
  border-radius: var(--ui-card-radius);
}

[data-ui-mode="performance"] .pill,
[data-ui-mode="performance"] .ui-chip,
[data-ui-mode="performance"] .chip-token {
  border-radius: calc(var(--radius-pill) - 4px);
  border-color: color-mix(in srgb, var(--color-border-strong) 92%, transparent);
  background: color-mix(in srgb, var(--color-surface-muted) 82%, white);
}

[data-ui-mode="performance"] .sample-feed-row,
[data-ui-mode="performance"] .run-step-card,
[data-ui-mode="performance"] .workout-card,
[data-ui-mode="performance"] .plan-week-card-droppable {
  border-color: color-mix(in srgb, var(--color-border-strong) 86%, transparent);
}

[data-ui-mode="performance"] .plan-day-row-active,
[data-ui-mode="performance"] .goal-card-active,
[data-ui-mode="performance"] .database-row-active,
[data-ui-mode="performance"] .timeline-row-today {
  outline: 2px solid color-mix(in srgb, var(--color-accent-primary) 42%, transparent);
  outline-offset: 0;
}

[data-ui-mode="performance"] .timeline-row-complete,
[data-ui-mode="performance"] .pill-success {
  border-color: color-mix(in srgb, var(--color-semantic-success) 54%, transparent);
}

[data-ui-mode="performance"] .eyebrow {
  letter-spacing: 0.14em;
}

[data-ui-mode="performance"] .small {
  color: var(--color-text-secondary);
}

.dashboard-card-wide {
  grid-column: 1 / -1;
}

.header-row,
.button-row,
.goal-card-head,
.ui-list-row,
.ui-section-header-spread,
.section-header {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: var(--space-sm);
}

.button-row {
  display: flex;
  flex-wrap: wrap;
}

.button-row-start {
  justify-content: flex-start;
}

.page-header {
  width: 100%;
  min-width: 0;
  padding: calc(var(--ui-card-padding) + var(--space-2xs)) calc(var(--ui-card-padding) + var(--space-sm));
  border-radius: var(--ui-card-radius);
  border: var(--border-width-sm) solid color-mix(in srgb, var(--color-accent-primary) var(--ui-state-opacity), transparent);
  background:
    radial-gradient(circle at top right, color-mix(in srgb, var(--color-accent-primary) var(--ui-state-opacity), transparent), transparent 34%),
    var(--ui-card-background);
  box-shadow: var(--ui-card-shadow);
}

.app-shell {
  display: grid;
  grid-template-columns: minmax(220px, var(--size-sidebar-max)) minmax(0, 1fr);
  width: 100%;
  min-width: 0;
  align-items: start;
  gap: var(--ui-page-gap);
}

.app-sidebar {
  display: grid;
  position: sticky;
  top: var(--space-lg);
  gap: var(--ui-section-gap);
}

.app-main {
  display: grid;
  width: 100%;
  min-width: 0;
  gap: var(--ui-page-gap);
}

.app-nav {
  display: grid;
  gap: var(--space-md);
}

.app-nav-group,
.app-nav-group-items {
  display: grid;
  gap: var(--space-xs);
}

.app-nav-group-label,
.app-route-group-label {
  color: var(--color-text-muted);
  font-size: var(--font-size-xs);
  font-weight: var(--font-weight-bold);
  letter-spacing: var(--letter-spacing-eyebrow);
  line-height: var(--line-height-snug);
  text-transform: uppercase;
}

.app-route-shell {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 40;
  padding: var(--space-sm) var(--space-lg) 0;
  pointer-events: none;
}

.app-route-rail {
  width: 100%;
  min-width: 0;
  overflow: hidden;
  padding: var(--space-2xs);
  border: var(--border-width-sm) solid color-mix(in srgb, var(--color-border-strong) 72%, transparent);
  border-radius: calc(var(--ui-card-radius) - 0.1rem);
  background: color-mix(in srgb, var(--ui-raised-background) 94%, transparent);
  box-shadow: var(--shadow-sm);
  backdrop-filter: blur(10px);
  pointer-events: auto;
}

.app-route-rail-scroll {
  display: flex;
  gap: var(--space-md);
  width: 100%;
  min-width: 100%;
  overflow-x: auto;
  overflow-y: hidden;
  padding-bottom: var(--space-2xs);
  scroll-snap-type: x proximity;
  scrollbar-width: thin;
}

.app-route-group {
  display: grid;
  flex: 0 0 auto;
  gap: var(--space-2xs);
  min-width: min(100%, 14rem);
}

.app-route-group-items {
  display: grid;
  grid-auto-flow: column;
  grid-auto-columns: minmax(7rem, max-content);
  gap: var(--space-2xs);
}

.app-route-pill {
  scroll-snap-align: start;
  width: 100%;
  min-width: 0;
  justify-content: center;
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.nav-item {
  border-radius: var(--radius-md);
  border: var(--border-width-sm) solid transparent;
  background: transparent;
  color: var(--color-text-secondary);
}

.nav-item-active {
  background: var(--color-surface-muted);
  border-color: rgba(191, 103, 44, 0.14);
  color: var(--color-text-primary);
  box-shadow: var(--shadow-sm);
}

.ui-section-header,
.page-header .stack-tight {
  display: grid;
  gap: var(--space-xs);
}

.ui-section-description {
  max-width: var(--ui-section-description-measure);
}

.section-kicker {
  color: var(--color-text-muted);
  font-size: var(--font-size-sm);
  line-height: var(--line-height-body);
}

.dashboard-card-footer,
.goal-meta {
  display: grid;
  gap: var(--space-2xs);
  padding-top: var(--space-sm);
  border-top: var(--border-width-sm) solid rgba(31, 27, 22, 0.06);
}

.small-button {
  min-height: calc(var(--ui-action-min-height) - 0.375rem);
  padding: 0.55rem 0.9rem;
}

.notice,
.error,
.ui-banner {
  display: grid;
  gap: var(--space-2xs);
  padding: var(--ui-row-padding);
  border-radius: calc(var(--ui-card-radius) - 0.25rem);
  border: var(--border-width-sm) solid var(--color-border-subtle);
  line-height: var(--line-height-body);
  animation: ui-fade-in var(--motion-fast) var(--motion-ease-productive) both;
}

.notice,
.ui-banner-success {
  background: var(--color-state-success-soft);
  color: var(--color-state-success);
}

.error,
.ui-banner-danger {
  background: var(--color-state-danger-soft);
  color: var(--color-state-danger);
}

.ui-banner-info {
  background: var(--color-state-info-soft);
  color: var(--color-state-info);
}

.ui-banner-warning {
  background: var(--color-state-warning-soft);
  color: var(--color-state-warning);
}

.ui-banner-compact {
  padding: 0.875rem 1rem;
}

.ui-inline-notice,
.notice-inline {
  display: grid;
  gap: var(--space-2xs);
  padding: var(--ui-row-padding);
  border-radius: calc(var(--ui-card-radius) - 0.25rem);
  border: var(--border-width-sm) solid rgba(191, 103, 44, 0.16);
  background: rgba(191, 103, 44, 0.08);
  line-height: var(--line-height-body);
}

.notice-inline,
.notice-inline > *,
.dashboard-guidance-list > *,
.run-prescription-card,
.run-prescription-card > *,
.run-phase-card,
.run-phase-card > * {
  min-width: 0;
}

.notice-inline > *,
.dashboard-guidance-list > *,
.run-prescription-card strong,
.run-prescription-card .small,
.run-prescription-card p,
.run-prescription-card span,
.run-phase-card strong,
.run-phase-card .small,
.run-phase-card p,
.run-phase-card span {
  max-width: 100%;
  overflow-wrap: anywhere;
  word-break: break-word;
}

.ui-inline-notice-default {
  color: var(--color-text-secondary);
}

.ui-inline-notice-info {
  border-color: rgba(37, 95, 136, 0.16);
  background: var(--color-state-info-soft);
  color: var(--color-state-info);
}

.ui-inline-notice-success {
  border-color: rgba(47, 106, 73, 0.16);
  background: var(--color-state-success-soft);
  color: var(--color-state-success);
}

.ui-inline-notice-warning {
  border-color: rgba(163, 100, 29, 0.16);
  background: var(--color-state-warning-soft);
  color: var(--color-state-warning);
}

.ui-inline-notice-danger {
  border-color: rgba(140, 45, 42, 0.16);
  background: var(--color-state-danger-soft);
  color: var(--color-state-danger);
}

.ui-inline-notice-compact {
  padding: 0.875rem 1rem;
}

.ui-state-panel {
  display: grid;
  gap: var(--space-sm);
  padding: var(--ui-row-padding);
  border-radius: calc(var(--ui-card-radius) - 0.25rem);
  border: var(--border-width-sm) solid var(--color-border-subtle);
  background: var(--color-surface-muted);
  line-height: var(--line-height-body);
  animation: ui-fade-in var(--motion-fast) var(--motion-ease-productive) both;
}

.ui-state-panel-compact {
  padding: 1rem 1.125rem;
}

.ui-state-panel-loading {
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.94), rgba(244, 238, 231, 0.88));
}

.ui-state-panel-info {
  border-color: rgba(37, 95, 136, 0.16);
  background: var(--color-state-info-soft);
  color: var(--color-state-info);
}

.ui-state-panel-success {
  border-color: rgba(47, 106, 73, 0.16);
  background: var(--color-state-success-soft);
  color: var(--color-state-success);
}

.ui-state-panel-warning {
  border-color: rgba(163, 100, 29, 0.16);
  background: var(--color-state-warning-soft);
  color: var(--color-state-warning);
}

.ui-state-panel-danger {
  border-color: rgba(140, 45, 42, 0.16);
  background: var(--color-state-danger-soft);
  color: var(--color-state-danger);
}

.ui-stat-block {
  display: grid;
  gap: var(--space-xs);
  background: var(--ui-card-background);
  align-content: start;
}

.ui-stat-block > .small {
  display: block;
}

.ui-stat-block-accent {
  border-color: rgba(191, 103, 44, 0.18);
}

.ui-stat-block-success {
  border-color: rgba(47, 106, 73, 0.2);
}

.ui-stat-label {
  color: var(--color-text-muted);
  font-size: var(--font-size-xs);
  font-weight: var(--font-weight-bold);
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.ui-stat-value {
  font-size: calc(clamp(1.35rem, 2vw, 2rem) * var(--ui-metric-scale));
  letter-spacing: var(--letter-spacing-heading);
  line-height: var(--line-height-tight);
}

.dashboard-list-row,
.ui-list-row {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  gap: var(--ui-row-gap);
  padding: var(--ui-row-padding);
}

.dashboard-guidance-list {
  display: grid;
  gap: var(--ui-list-density);
}

.dashboard-guidance-list > .pill {
  font-size: var(--font-size-sm);
  font-weight: var(--font-weight-regular);
  justify-content: flex-start;
}

.dashboard-guidance-list > .plan-week-card-drag-hint {
  font-size: var(--font-size-sm);
  font-weight: var(--font-weight-regular);
  color: var(--color-text-muted);
  justify-content: flex-start;
}

.dashboard-guidance-list > .plan-week-card-detail-pill {
  font-size: var(--font-size-sm);
  font-weight: var(--font-weight-regular);
  color: var(--color-text-muted);
  justify-content: flex-start;
}

.dashboard-guidance-list > .plan-detail-summary {
  display: grid;
  gap: var(--space-2xs);
  padding: 1rem 1.125rem;
}

.dashboard-guidance-list > .plan-detail-summary .small {
  color: var(--color-text-muted);
}

.dashboard-guidance-list > .plan-detail-meta-pill {
  font-size: var(--font-size-sm);
  font-weight: var(--font-weight-regular);
  color: var(--color-text-muted);
  justify-content: flex-start;
}

.dashboard-guidance-list > .workout-breakdown-detail-pill {
  font-size: var(--font-size-sm);
  font-weight: var(--font-weight-regular);
  color: var(--color-text-muted);
  justify-content: flex-start;
  justify-self: flex-start;
  width: max-content;
  max-width: 100%;
  padding: 0.625rem 1rem;
}

.dashboard-guidance-list > .strength-prescription-exercise-pill {
  font-size: var(--font-size-sm);
  font-weight: var(--font-weight-regular);
  color: var(--color-text-muted);
  justify-content: flex-start;
  justify-self: flex-start;
  width: max-content;
  max-width: 100%;
  padding: 0.625rem 1rem;
}

.workout-breakdown-summary {
  padding: 1rem 1.125rem;
}

.workout-breakdown-summary .small {
  color: var(--color-text-muted);
}

.dashboard-list-row > .stack-tight,
.ui-list-row > .stack-tight {
  min-width: 0;
}

.two-up,
.three-up,
.chip-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(180px, 1fr));
  gap: var(--space-sm);
}

.three-up {
  grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
}

.chip-option {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: var(--space-xs);
  min-height: var(--ui-action-min-height);
  padding: var(--ui-action-padding);
  border-radius: var(--ui-chip-radius);
  border: var(--border-width-sm) solid rgba(31, 27, 22, 0.08);
  background: color-mix(in srgb, var(--color-surface-strong) var(--opacity-overlay), transparent);
  color: var(--color-text-secondary);
  text-align: center;
  line-height: var(--line-height-body);
}

.chip-option-selected {
  border-color: color-mix(in srgb, var(--color-accent-primary) var(--ui-emphasis-opacity), transparent);
  background: color-mix(in srgb, var(--color-accent-primary) var(--ui-state-opacity), var(--color-surface-strong));
  color: var(--color-text-primary);
}

.chip-option-button {
  box-shadow: none;
}

.chip-remove-button {
  min-height: 28px;
  padding: 0.4rem 0.65rem;
  background: transparent;
  color: var(--color-text-muted);
  box-shadow: none;
}

.profile-exclusion-adder {
  align-items: center;
}

.pill,
.chip-token,
.ui-chip {
  display: inline-flex;
  align-items: center;
  gap: var(--space-xs);
  min-height: 30px;
  padding: var(--ui-chip-padding);
  border-radius: var(--ui-chip-radius);
  border: var(--border-width-sm) solid rgba(31, 27, 22, 0.08);
  background: var(--color-surface-muted);
  color: var(--color-text-secondary);
  line-height: var(--line-height-body);
}

.pill-success {
  background: var(--color-state-success-soft);
  color: var(--color-state-success);
  border-color: rgba(47, 106, 73, 0.18);
}

.ui-tabs {
  display: flex;
  flex-wrap: wrap;
  gap: var(--ui-list-density);
}

.ui-tab {
  min-height: calc(var(--ui-action-min-height) - 0.375rem);
  padding: calc(var(--ui-chip-padding));
  border-radius: var(--ui-chip-radius);
  border: var(--border-width-sm) solid transparent;
  background: transparent;
  color: var(--color-text-secondary);
  box-shadow: none;
  line-height: var(--line-height-body);
}

.ui-tab-active {
  background: var(--color-surface-muted);
  color: var(--color-text-primary);
  border-color: rgba(191, 103, 44, 0.14);
}

.status-tile,
.metric-card {
  background: var(--ui-card-background);
}

.status-tile-featured {
  border-color: rgba(191, 103, 44, 0.24);
}

.ui-summary-block,
.ui-summary-block-items,
.ui-summary-block-footer,
.ui-form-section,
.ui-form-section-header,
.ui-form-section-body,
.ui-chart-module,
.ui-chart-module-footer,
.ui-operational-card,
.ui-operational-card-body,
.ui-operational-card-footer,
.ui-operational-card-meta,
.ui-operational-card-actions,
.ui-action-bar {
  display: grid;
}

.ui-summary-block {
  gap: var(--space-sm);
  padding: var(--ui-row-padding);
  border-radius: calc(var(--ui-card-radius) - 0.25rem);
  border: var(--border-width-sm) solid var(--ui-border-contrast);
  background: color-mix(in srgb, var(--ui-raised-background) 92%, transparent);
}

.ui-summary-block strong {
  font-size: var(--font-size-lg);
  line-height: var(--line-height-snug);
}

.ui-summary-block-items,
.ui-summary-block-footer {
  gap: var(--space-2xs);
}

.ui-summary-block-footer {
  padding-top: var(--space-sm);
  border-top: var(--border-width-sm) solid color-mix(in srgb, var(--color-border-strong) 44%, transparent);
}

.ui-summary-block-accent {
  border-color: color-mix(in srgb, var(--color-accent-primary) 22%, transparent);
  background: color-mix(in srgb, var(--color-accent-primary) 8%, var(--ui-raised-background));
}

.ui-summary-block-success {
  border-color: color-mix(in srgb, var(--color-semantic-success) 22%, transparent);
  background: color-mix(in srgb, var(--color-semantic-success) 8%, var(--ui-raised-background));
}

.ui-summary-block-warning {
  border-color: color-mix(in srgb, var(--color-semantic-warning) 22%, transparent);
  background: color-mix(in srgb, var(--color-semantic-warning) 8%, var(--ui-raised-background));
}

.ui-form-section {
  gap: var(--space-md);
  padding: var(--ui-card-padding);
  border-radius: calc(var(--ui-card-radius) - 0.15rem);
  border: var(--border-width-sm) solid var(--ui-border-contrast);
  background: color-mix(in srgb, var(--ui-card-background) 96%, white);
  box-shadow: var(--shadow-xs);
}

.ui-form-section-header {
  gap: var(--space-2xs);
}

.ui-form-section-header strong {
  font-size: var(--font-size-lg);
  line-height: var(--line-height-snug);
}

.ui-form-section-body {
  gap: var(--space-md);
}

.ui-chart-module {
  gap: var(--space-md);
  padding: var(--ui-card-padding);
  border-radius: var(--ui-card-radius);
  border: var(--border-width-sm) solid var(--ui-border-contrast);
  background: var(--ui-card-background);
  box-shadow: var(--ui-card-shadow);
}

.ui-chart-module-footer {
  gap: var(--space-2xs);
}

.ui-chart-series {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(140px, 1fr));
  gap: var(--space-sm);
}

.ui-chart-series-compact {
  grid-template-columns: repeat(auto-fit, minmax(120px, 1fr));
  gap: var(--space-xs);
}

.ui-chart-series-item {
  display: grid;
  gap: var(--space-2xs);
  padding: var(--space-sm);
  border-radius: var(--radius-lg);
  border: var(--border-width-sm) solid rgba(31, 27, 22, 0.08);
  background: rgba(255, 255, 255, 0.78);
}

.ui-chart-series-label {
  font-size: var(--font-size-xs);
  color: var(--color-text-muted);
}

.ui-chart-series-value {
  font-size: var(--font-size-lg);
  letter-spacing: var(--letter-spacing-tight);
}

.ui-operational-card {
  gap: var(--space-sm);
  padding: var(--ui-row-padding);
  border-radius: calc(var(--ui-card-radius) - 0.2rem);
  border: var(--border-width-sm) solid var(--ui-border-contrast);
  background: var(--ui-card-background);
  box-shadow: var(--shadow-xs);
}

.ui-operational-card-body,
.ui-operational-card-meta,
.ui-operational-card-actions {
  gap: var(--space-2xs);
}

.ui-operational-card-footer {
  grid-template-columns: minmax(0, 1fr) auto;
  gap: var(--space-sm);
  align-items: end;
}

.ui-operational-card-actions {
  justify-items: end;
}

.ui-action-bar {
  gap: var(--space-sm);
  padding: calc(var(--space-sm) + var(--space-3xs)) var(--space-sm);
  border-radius: var(--ui-card-radius);
  border: var(--border-width-sm) solid var(--ui-border-contrast);
  background: color-mix(in srgb, var(--ui-card-background) 96%, white);
}

.ui-action-bar-start {
  justify-items: start;
}

.ui-action-bar-spread {
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: center;
}

.ui-action-bar-compact {
  gap: var(--space-xs);
  padding: var(--space-sm);
}

.empty-state {
  background: var(--ui-card-background);
}

.compact-empty {
  padding: var(--ui-row-padding);
  border-radius: calc(var(--ui-card-radius) - 0.25rem);
}

.ui-skeleton-card {
  display: grid;
  gap: var(--space-sm);
  padding: var(--ui-card-padding);
  border-radius: var(--ui-card-radius);
  border: var(--border-width-sm) solid var(--color-border-subtle);
  background: var(--ui-card-background);
  box-shadow: var(--ui-card-shadow);
}

.ui-skeleton-card-compact {
  padding: var(--ui-row-padding);
}

.ui-skeleton-line {
  display: block;
  width: 100%;
  height: 0.8rem;
  border-radius: var(--radius-pill);
  background: linear-gradient(
    90deg,
    rgba(228, 216, 201, 0.58) 0%,
    rgba(255, 255, 255, 0.96) 50%,
    rgba(228, 216, 201, 0.58) 100%
  );
  background-size: 220% 100%;
  animation: ui-shimmer 1.4s ease-in-out infinite;
}

.ui-skeleton-line-full {
  width: 100%;
}

.ui-skeleton-line-lg {
  width: 78%;
}

.ui-skeleton-line-md {
  width: 58%;
}

.ui-skeleton-line-sm {
  width: 32%;
}

.ui-comment-card,
.comment-thread-node,
.ui-feed-item,
.metric-chart-card,
.ui-chart-card {
  display: grid;
  gap: var(--space-sm);
  padding: var(--ui-row-padding);
  border-radius: calc(var(--ui-card-radius) - 0.25rem);
  border: var(--border-width-sm) solid var(--ui-border-contrast);
  background: color-mix(in srgb, var(--ui-raised-background) 76%, transparent);
  line-height: var(--line-height-body);
}

.ui-comment-card,
.comment-thread-node {
  background: var(--ui-card-background);
}

.ui-feed-item {
  background: var(--ui-card-background);
}

.metric-chart-card,
.ui-chart-card {
  background: var(--ui-card-background);
}

.ui-field-group {
  display: grid;
  gap: var(--space-xs);
}

.ui-field-group > span:first-child {
  color: var(--color-text-primary);
}

.ui-field-group .ui-field-feedback {
  font-weight: var(--font-weight-semibold);
}

.ui-field-group input,
.ui-field-group select,
.ui-field-group textarea {
  width: 100%;
}

input:user-invalid,
select:user-invalid,
textarea:user-invalid {
  border-color: rgba(140, 45, 42, 0.42);
  box-shadow: 0 0 0 3px rgba(140, 45, 42, 0.1);
}

.ui-field-group-success input,
.ui-field-group-success select,
.ui-field-group-success textarea {
  border-color: rgba(47, 106, 73, 0.42);
  box-shadow: 0 0 0 3px rgba(47, 106, 73, 0.08);
  background: color-mix(in srgb, var(--color-state-success-soft) 70%, white);
}

.ui-field-group-success .ui-field-feedback {
  color: var(--color-state-success);
}

.ui-field-group-warning input,
.ui-field-group-warning select,
.ui-field-group-warning textarea {
  border-color: rgba(163, 100, 29, 0.42);
  box-shadow: 0 0 0 3px rgba(163, 100, 29, 0.08);
  background: color-mix(in srgb, var(--color-state-warning-soft) 74%, white);
}

.ui-field-group-warning .ui-field-feedback {
  color: var(--color-state-warning);
}

.ui-field-group-danger input,
.ui-field-group-danger select,
.ui-field-group-danger textarea {
  border-color: rgba(140, 45, 42, 0.5);
  box-shadow: 0 0 0 3px rgba(140, 45, 42, 0.1);
  background: color-mix(in srgb, var(--color-state-danger-soft) 72%, white);
}

.ui-field-group-danger .ui-field-feedback {
  color: var(--color-state-danger);
}

.ui-field-group-pending {
  opacity: 0.94;
}

.ui-table-wrap,
.database-table-wrap {
  overflow-x: auto;
  border-radius: var(--ui-card-radius);
  border: var(--border-width-sm) solid var(--ui-border-contrast);
  background: color-mix(in srgb, var(--ui-raised-background) 88%, transparent);
}

.ui-table,
.database-table {
  width: 100%;
  border-collapse: collapse;
  min-width: 760px;
}

.ui-table th,
.ui-table td,
.database-table th,
.database-table td {
  padding: 0.85rem 0.95rem;
  border-bottom: var(--border-width-sm) solid rgba(31, 27, 22, 0.07);
  text-align: left;
  vertical-align: top;
}

.ui-table th,
.database-table th {
  color: var(--color-text-muted);
  font-size: var(--font-size-xs);
  font-weight: var(--font-weight-bold);
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.ui-table tbody tr:last-child td,
.database-table tbody tr:last-child td {
  border-bottom: none;
}

.ui-table tbody tr:hover td,
.database-table tbody tr:hover td {
  background: rgba(191, 103, 44, 0.04);
}

.database-row-active td {
  background: rgba(191, 103, 44, 0.08);
}

.ui-sheet {
  border: var(--border-width-sm) solid var(--ui-border-contrast);
  border-radius: var(--ui-card-radius);
  background: var(--ui-card-background);
  box-shadow: var(--ui-card-shadow);
  padding: var(--ui-card-padding);
}

.ui-toast {
  display: grid;
  gap: var(--space-2xs);
  min-width: 220px;
  padding: var(--ui-row-padding);
  border-radius: calc(var(--ui-card-radius) - 0.25rem);
  border: var(--border-width-sm) solid var(--ui-border-contrast);
  background: color-mix(in srgb, var(--ui-raised-background) 96%, transparent);
  box-shadow: var(--ui-card-shadow);
  line-height: var(--line-height-body);
}

.ui-toast-rail {
  display: grid;
  gap: var(--space-sm);
  animation: ui-fade-in var(--motion-fast) var(--motion-ease-productive) both;
}

.input-help {
  color: var(--color-text-muted);
  font-size: var(--font-size-sm);
  line-height: var(--line-height-body);
}

.button-row-space-between {
  justify-content: space-between;
}

.grid-two {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: var(--space-md);
}

.workspace-grid-narrow {
  grid-template-columns: minmax(0, 1.4fr) minmax(280px, 0.9fr);
}

.workout-builder-shell {
  display: grid;
  grid-template-columns: minmax(0, 1.6fr) minmax(320px, 0.95fr);
  gap: var(--space-lg);
  align-items: start;
}

.workout-builder-canvas,
.workout-builder-inspector {
  display: grid;
  gap: var(--space-md);
}

.workout-builder-inspector {
  position: sticky;
  top: var(--space-lg);
}

.printable-share-view {
  max-width: 980px;
}

.printable-share-view .subpanel {
  background: rgba(255, 255, 255, 0.98);
}

.printable-share-view .subpanel {
  gap: calc(var(--ui-section-gap) * 0.95);
}

.printable-share-view .ui-section-header h2,
.printable-share-view .ui-summary-block strong {
  max-width: var(--ui-summary-measure);
}

.empty-state,
.ui-banner,
.ui-inline-notice,
.ui-state-panel,
.ui-comment-card,
.ui-feed-item,
.dashboard-list-row,
.ui-chart-card,
.ui-stat-block,
.subpanel,
.task-card,
.goal-card,
.workout-card {
  transition:
    transform 180ms ease,
    box-shadow 180ms ease,
    border-color 180ms ease,
    background 180ms ease,
    opacity 180ms ease;
}

.task-card {
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
  height: 100%;
}

.task-card > .stack-tight {
  flex: 1 1 auto;
}

.task-card > button:last-child {
  margin-top: auto;
}

.goal-card:hover,
.workout-card:hover,
.task-card:hover,
.dashboard-list-row:hover,
.ui-feed-item:hover,
.ui-comment-card:hover {
  transform: translateY(-1px);
  box-shadow: var(--shadow-md);
}

.is-complete-flash {
  animation: ui-complete-pulse 360ms ease;
}

.today-hero,
.command-hero {
  display: grid;
  gap: var(--space-lg);
}

.command-aside {
  display: grid;
  gap: var(--space-md);
}

.run-prescription-card,
.run-performance-card {
  display: grid;
  gap: var(--space-md);
  border: var(--border-width-sm) solid var(--color-border-subtle);
  border-radius: calc(var(--radius-xl) + 4px);
  background:
    radial-gradient(circle at top right, rgba(191, 103, 44, 0.14), transparent 34%),
    linear-gradient(180deg, rgba(255, 255, 255, 0.96), rgba(248, 242, 233, 0.9));
  box-shadow: var(--shadow-sm);
}

.run-prescription-card {
  padding: var(--space-md);
}

.run-performance-card {
  padding: var(--space-lg);
}

.run-prescription-head,
.run-guidance-strip,
.run-phase-header,
.run-step-row,
.route-preview-footer {
  display: flex;
  gap: var(--space-sm);
}

.run-prescription-head,
.run-guidance-strip,
.run-phase-header {
  align-items: flex-start;
  justify-content: space-between;
}

.run-prescription-head > *,
.run-phase-header > * {
  min-width: 0;
}

.run-guidance-strip {
  flex-wrap: wrap;
  padding: var(--space-sm) var(--space-md);
  border-radius: var(--radius-lg);
  background: rgba(255, 255, 255, 0.74);
  border: var(--border-width-sm) solid rgba(31, 27, 22, 0.07);
}

.run-phase-list,
.run-step-list,
.sample-feed,
.performance-insight-grid,
.performance-metric-grid {
  display: grid;
  gap: var(--space-sm);
}

.run-phase-card {
  overflow: hidden;
  border-radius: var(--radius-lg);
  border: var(--border-width-sm) solid rgba(31, 27, 22, 0.08);
  background: rgba(255, 255, 255, 0.82);
}

.run-phase-card > .small,
.run-phase-card > .dashboard-guidance-list,
.run-phase-card > .run-step-list {
  padding-left: var(--space-md);
  padding-right: var(--space-md);
}

.run-phase-card > .small {
  display: block;
}

.run-phase-card > .small:first-of-type,
.run-phase-card > .dashboard-guidance-list:first-of-type,
.run-phase-card > .run-step-list:first-of-type {
  padding-top: var(--space-sm);
}

.run-phase-card > .dashboard-guidance-list + .run-step-list,
.run-phase-card > .small + .run-step-list {
  padding-top: 0;
}

.run-phase-card > .run-step-list:last-child,
.run-phase-card > .dashboard-guidance-list:last-child,
.run-phase-card > .small:last-child {
  padding-bottom: var(--space-md);
}

.run-phase-header {
  padding: var(--space-sm) var(--space-md);
  background: linear-gradient(135deg, rgba(31, 27, 22, 0.58), rgba(31, 27, 22, 0.42));
  color: white;
}

.run-phase-header .small {
  color: rgba(255, 255, 255, 0.82);
}

.run-phase-card-main .run-phase-header {
  background: linear-gradient(90deg, #e57b1d 0%, #c72323 100%);
}

.run-step-card {
  display: grid;
  gap: var(--space-2xs);
  min-width: 0;
  padding: var(--space-sm) 0;
}

.run-step-card + .run-step-card {
  border-top: var(--border-width-sm) solid rgba(31, 27, 22, 0.07);
}

.run-step-head {
  display: flex;
  flex-wrap: wrap;
  align-items: flex-start;
  justify-content: space-between;
  gap: var(--space-sm);
}

.run-step-head .stack-tight {
  justify-items: flex-start;
}

.run-step-head > * {
  min-width: 0;
}

.run-step-head .workout-breakdown-type-pill,
.run-step-head > .workout-breakdown-rpe-pill {
  font-size: var(--font-size-sm);
  font-weight: var(--font-weight-regular);
  color: var(--color-text-muted);
  justify-content: flex-start;
}

.run-step-head .workout-breakdown-type-pill {
  justify-self: flex-start;
  width: max-content;
  max-width: 100%;
  padding: 0.625rem 1rem;
}

.run-step-row {
  position: relative;
  align-items: center;
  padding: var(--space-md) var(--space-sm);
}

.run-step-row + .run-step-row {
  border-top: var(--border-width-sm) solid rgba(31, 27, 22, 0.07);
}

.run-step-number {
  width: 42px;
  color: #60666a;
  font-size: clamp(1.5rem, 2vw, 1.875rem);
  font-weight: 800;
  line-height: 1;
  text-align: center;
}

.run-step-body {
  display: grid;
  gap: 0.3rem;
  min-width: 0;
  padding-left: var(--space-md);
  border-left: 4px solid rgba(31, 27, 22, 0.07);
}

.run-step-body strong {
  font-size: var(--font-size-lg);
  letter-spacing: var(--letter-spacing-normal);
}

.run-step-rest {
  color: var(--color-text-primary);
  font-size: 0.94rem;
  font-weight: var(--font-weight-bold);
}

.run-step-actions {
  display: grid;
  justify-items: end;
  gap: var(--space-xs);
  min-width: 62px;
  color: var(--color-text-primary);
  font-size: var(--font-size-xs);
  font-weight: 900;
  letter-spacing: 0.12em;
}

.run-step-actions span:last-child {
  color: #60666a;
}

.performance-metric-grid,
.performance-insight-grid {
  grid-template-columns: repeat(auto-fit, minmax(190px, 1fr));
}

.performance-metric,
.performance-insight,
.sample-feed-row {
  display: grid;
  gap: var(--space-xs);
  padding: var(--space-sm);
  border-radius: var(--radius-lg);
  border: var(--border-width-sm) solid rgba(31, 27, 22, 0.08);
  background: rgba(255, 255, 255, 0.76);
}

.sample-feed-row {
  grid-template-columns: minmax(120px, 1fr) auto auto;
  align-items: center;
}

.performance-metric strong {
  font-size: 1.25rem;
}

.performance-insight-positive {
  border-color: rgba(47, 106, 73, 0.24);
  background: rgba(47, 106, 73, 0.09);
}

.performance-insight-caution {
  border-color: rgba(191, 103, 44, 0.24);
  background: rgba(191, 103, 44, 0.1);
}

.performance-insight-info {
  background: rgba(255, 255, 255, 0.66);
}

.sample-chart,
.gps-path-chart {
  width: 100%;
  height: 150px;
  display: block;
  overflow: visible;
  border-radius: var(--radius-lg);
  background: linear-gradient(180deg, rgba(247, 240, 230, 0.9), rgba(255, 255, 255, 0.96));
}

.sample-chart {
  padding: var(--space-xs);
}

.sample-chart polyline,
.gps-path-chart polyline {
  fill: none;
  stroke: var(--color-accent-primary);
  stroke-width: 3;
  stroke-linecap: round;
  stroke-linejoin: round;
}

.gps-path-chart .gps-start {
  fill: var(--color-accent-secondary);
}

.gps-path-chart .gps-end {
  fill: var(--color-accent-primary);
}

.google-route-preview {
  display: grid;
  gap: var(--space-sm);
  margin: 0;
}

.google-route-map {
  width: 100%;
  border-radius: var(--radius-lg);
  border: var(--border-width-sm) solid rgba(31, 27, 22, 0.08);
  background: rgba(255, 255, 255, 0.86);
  aspect-ratio: 16 / 9;
  object-fit: cover;
}

.google-route-fallback {
  display: none;
  gap: var(--space-xs);
  padding: var(--space-sm);
  border-radius: var(--radius-lg);
  border: var(--border-width-sm) dashed rgba(31, 27, 22, 0.14);
  background: rgba(255, 255, 255, 0.68);
}

.google-route-preview-failed .google-route-map {
  display: none;
}

.google-route-preview-failed .google-route-fallback {
  display: grid;
}

.route-preview-footer {
  justify-content: space-between;
  align-items: center;
  flex-wrap: wrap;
}

@keyframes ui-fade-in {
  from {
    opacity: 0;
    transform: translateY(4px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@keyframes ui-shimmer {
  0% {
    background-position: 100% 0;
  }
  100% {
    background-position: -100% 0;
  }
}

@keyframes ui-complete-pulse {
  0% {
    transform: scale(1);
  }
  45% {
    transform: scale(1.015);
  }
  100% {
    transform: scale(1);
  }
}

@media (max-width: 900px) {
  .app-shell,
  .workspace-grid-narrow,
  .workout-builder-shell {
    grid-template-columns: 1fr;
  }

  .app-sidebar,
  .workout-builder-inspector {
    position: static;
  }

  .grid-two {
    grid-template-columns: 1fr;
  }

  .run-prescription-head,
  .run-phase-header,
  .run-step-row,
  .route-preview-footer {
    flex-direction: column;
  }

  .run-step-row {
    align-items: stretch;
  }

  .run-step-actions {
    justify-items: start;
  }

  .page-header {
    padding: var(--space-lg);
  }

  .panel,
  .ui-sheet,
  .ui-comment-card,
  .ui-feed-item,
  .metric-chart-card,
  .ui-chart-card,
  .dashboard-card,
  .dashboard-card-wide {
    padding: var(--space-lg);
  }

  .dashboard-list-row,
  .ui-list-row {
    grid-template-columns: 1fr;
    align-items: start;
  }

  .ui-section-header,
  .ui-section-header-spread,
  .button-row-space-between {
    grid-template-columns: 1fr;
    gap: var(--space-sm);
  }

  .ui-section-actions,
  .ui-list-row-meta {
    justify-self: start;
    width: 100%;
  }

  .performance-metric-grid,
  .ui-toast-rail {
    gap: var(--space-sm);
  }

  .ui-state-panel,
  .ui-banner,
  .ui-inline-notice,
  .ui-form-section,
  .ui-operational-card,
  .ui-chart-module {
    padding: var(--space-md);
  }

  .ui-tabs {
    flex-wrap: wrap;
  }

  .ui-tabs button {
    flex: 1 1 100%;
  }

  .today-task-grid {
    gap: var(--space-sm);
  }

  .today-task-grid > .task-card {
    min-height: auto;
    padding: var(--space-md);
  }

  .today-task-grid > .task-card > .stack-tight {
    min-height: auto;
    grid-template-rows: none;
  }

  .today-task-grid .today-task-title {
    min-height: auto;
    white-space: normal;
  }

  .today-slot-row {
    padding: var(--space-xs) var(--space-sm);
  }

  .app-route-rail {
    border-radius: var(--ui-card-radius);
  }

  .app-route-shell {
    padding: var(--space-xs) var(--space-sm) 0;
  }

  main {
    padding-top: calc(var(--space-2xl) + 5.25rem);
  }
}

@media (prefers-reduced-motion: reduce) {
  *,
  *::before,
  *::after {
    animation-duration: 1ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 1ms !important;
    scroll-behavior: auto !important;
  }

  .page-stack > *,
  .content-grid > *,
  .dashboard-grid > *,
  .task-grid > * {
    animation: none !important;
  }
}


:root {
  --tf-appearance-accent: #2387ff;
  --tf-appearance-accent-strong: #0867f2;
  --tf-appearance-accent-soft: rgba(35, 135, 255, 0.16);
  --tf-appearance-accent-ring: rgba(35, 135, 255, 0.34);
}

:root[data-tf-appearance-accent="green"] {
  --tf-appearance-accent: #12a97f;
  --tf-appearance-accent-strong: #08775e;
  --tf-appearance-accent-soft: rgba(18, 169, 127, 0.16);
  --tf-appearance-accent-ring: rgba(18, 169, 127, 0.34);
}

:root[data-tf-appearance-accent="violet"] {
  --tf-appearance-accent: #7c4dff;
  --tf-appearance-accent-strong: #5c30dc;
  --tf-appearance-accent-soft: rgba(124, 77, 255, 0.16);
  --tf-appearance-accent-ring: rgba(124, 77, 255, 0.34);
}

:root[data-tf-appearance-accent="orange"] {
  --tf-appearance-accent: #f06d2f;
  --tf-appearance-accent-strong: #c94d17;
  --tf-appearance-accent-soft: rgba(240, 109, 47, 0.16);
  --tf-appearance-accent-ring: rgba(240, 109, 47, 0.34);
}

body.loading-screen {
  color-scheme: dark;
  min-height: 100vh;
  background:
    radial-gradient(circle at 76% 12%, rgba(19, 194, 150, 0.18), transparent 30%),
    radial-gradient(circle at 18% 0%, rgba(47, 129, 247, 0.1), transparent 28%),
    radial-gradient(circle at 8% 88%, rgba(47, 106, 73, 0.16), transparent 32%),
    linear-gradient(145deg, #07100d 0%, #0a1414 52%, #111816 100%) !important;
}

body.loading-screen main,
body.loading-screen #app {
  min-height: 100vh;
}

@media (min-width: 1025px) {
  body.authenticated-screen main {
    height: 100vh;
    min-height: 100vh;
    overflow: hidden;
    padding: 12px !important;
  }

  body.authenticated-screen .panel.stack {
    width: min(1576px, calc(100vw - 24px));
    height: calc(100vh - 24px);
    min-height: 0;
    margin: 0 auto;
    overflow: hidden;
    padding: 0 !important;
    border-radius: 20px !important;
  }

  body.authenticated-screen .app-shell {
    display: grid;
    grid-template-columns: 244px minmax(0, 1fr);
    height: 100%;
    min-height: 0;
    overflow: hidden;
  }

  body.authenticated-screen .app-sidebar.stack {
    display: flex !important;
    height: 100%;
    min-height: 0;
    flex-direction: column;
    overflow: hidden;
    padding: 32px 14px clamp(34px, 6.8vh, 74px) !important;
  }

  body.authenticated-screen .app-main.stack {
    display: grid;
    align-content: start;
    gap: 16px !important;
    height: 100%;
    min-width: 0;
    min-height: 0;
    padding: 26px 28px 28px !important;
    overflow-x: hidden;
    overflow-y: auto;
  }

  body.authenticated-screen .page-header-plan,
  body.authenticated-screen .page-header-today {
    display: none !important;
  }

  body.authenticated-screen .plan-cockpit {
    display: grid !important;
    gap: 14px !important;
    min-width: 0;
    padding-bottom: 0;
    color: #f3f7fd;
    font-family: Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
    font-size: 14px;
    letter-spacing: 0;
  }

  body.authenticated-screen .plan-cockpit *,
  body.authenticated-screen .plan-cockpit *::before,
  body.authenticated-screen .plan-cockpit *::after {
    box-sizing: border-box;
  }

  body.authenticated-screen .plan-cockpit button {
    appearance: none;
    -webkit-appearance: none;
    font-family: inherit;
    letter-spacing: 0;
  }

  body.authenticated-screen .plan-cockpit-topbar {
    display: flex;
    min-height: 29px;
    align-items: center;
    justify-content: space-between;
    padding: 0 8px;
    color: rgba(213, 221, 232, 0.82);
    font-size: 1.02rem;
    font-weight: 640;
  }

  body.authenticated-screen .plan-cockpit-topbar-actions {
    display: flex;
    align-items: center;
    gap: 18px;
  }

  body.authenticated-screen .plan-cockpit-icon-button,
  body.authenticated-screen .plan-cockpit-arrow-button {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    border: 0 !important;
    background: transparent !important;
    color: rgba(226, 234, 244, 0.82);
    box-shadow: none !important;
  }

  body.authenticated-screen .plan-cockpit-icon-button {
    position: relative;
    width: 30px;
    height: 30px;
    padding: 0;
  }

  body.authenticated-screen .plan-cockpit-icon-button svg,
  body.authenticated-screen .plan-cockpit-arrow-button svg,
  body.authenticated-screen .plan-cockpit-icon svg {
    width: 20px;
    height: 20px;
    fill: none;
    stroke: currentColor;
    stroke-linecap: round;
    stroke-linejoin: round;
    stroke-width: 1.8;
  }

  body.authenticated-screen .plan-cockpit-bell span {
    position: absolute;
    top: -6px;
    right: -5px;
    display: inline-flex;
    min-width: 18px;
    height: 18px;
    align-items: center;
    justify-content: center;
    border-radius: 999px;
    background: #1977ff;
    color: white;
    font-size: 0.7rem;
    font-weight: 800;
  }

  body.authenticated-screen .plan-cockpit-hero,
  body.authenticated-screen .plan-cockpit-card,
  body.authenticated-screen .plan-cockpit-metric,
  body.authenticated-screen .plan-cockpit-completion-card {
    border: 1px solid rgba(119, 139, 166, 0.14);
    background:
      linear-gradient(180deg, rgba(255, 255, 255, 0.052), rgba(255, 255, 255, 0.017)),
      rgba(13, 21, 31, 0.84);
    box-shadow:
      inset 0 1px 0 rgba(255, 255, 255, 0.028),
      0 16px 38px rgba(0, 0, 0, 0.14);
    backdrop-filter: blur(18px);
  }

  body.authenticated-screen .plan-cockpit-hero {
    position: relative;
    display: grid;
    grid-template-columns: minmax(330px, 0.65fr) minmax(520px, 1.1fr) 266px;
    height: 228px !important;
    min-height: 228px !important;
    align-items: center;
    gap: 20px;
    overflow: hidden;
    padding: 23px 28px 23px 36px;
    border-radius: 14px;
    box-shadow: none !important;
    background:
      linear-gradient(90deg, rgba(10, 16, 24, 0.94) 0%, rgba(13, 22, 32, 0.66) 45%, rgba(10, 16, 24, 0.86) 100%),
      linear-gradient(180deg, rgba(5, 11, 18, 0.25), rgba(5, 11, 18, 0.82)),
      url("/assets/auth-welcome-bg.png") center 45% / cover no-repeat,
      #0a111b;
  }

  body.authenticated-screen .plan-cockpit-hero-copy {
    display: grid;
    gap: 10px;
  }

  body.authenticated-screen .plan-cockpit .eyebrow {
    margin: 0;
    color: #1684ff !important;
    font-size: 0.78rem;
    font-weight: 800;
    letter-spacing: 0.08em;
  }

  body.authenticated-screen .plan-cockpit-hero h2 {
    margin: 0;
    color: #fff !important;
    font-size: 2.5rem;
    font-weight: 840;
    line-height: 1.04;
    letter-spacing: 0;
  }

  body.authenticated-screen .plan-cockpit-hero p:not(.eyebrow) {
    margin: 0;
    color: rgba(206, 214, 226, 0.8);
    font-size: 1rem;
    line-height: 1.36;
  }

  body.authenticated-screen .plan-cockpit-hero-controls {
    display: grid;
    align-self: start;
    justify-items: center;
    gap: 14px;
    transform: translateX(-18px);
  }

  body.authenticated-screen .plan-cockpit-segmented {
    display: inline-grid;
    grid-template-columns: repeat(2, 84px);
    height: 36px;
    overflow: hidden;
    padding: 1px;
    border: 1px solid rgba(111, 132, 160, 0.1);
    border-radius: 7px;
    background: rgba(5, 10, 16, 0.72);
  }

  body.authenticated-screen .plan-cockpit-segmented button {
    display: grid;
    min-height: 0 !important;
    height: 100%;
    place-items: center;
    padding: 0;
    border: 0 !important;
    border-radius: 6px;
    background: transparent !important;
    color: rgba(224, 231, 241, 0.68) !important;
    font-size: 0.78rem;
    font-weight: 500;
    line-height: 1;
    box-shadow: none !important;
  }

  body.authenticated-screen .plan-cockpit-segmented button.is-active {
    background: linear-gradient(180deg, #2387ff, #0867f2) !important;
    color: #fff !important;
    box-shadow: 0 8px 18px rgba(8, 103, 242, 0.28) !important;
  }

  body.authenticated-screen .plan-cockpit-week-picker {
    display: grid;
    grid-template-columns: 40px auto 40px;
    align-items: center;
    gap: 12px;
  }

  body.authenticated-screen .plan-cockpit-week-picker strong {
    min-width: 224px;
    color: #f5f8fd !important;
    text-align: center;
    font-size: 0.98rem;
    font-weight: 640;
  }

  body.authenticated-screen .plan-cockpit-arrow-button {
    width: 34px;
    height: 34px;
    padding: 0;
    border-radius: 9px;
  }

  body.authenticated-screen .plan-cockpit-hero-days {
    display: grid;
    grid-template-columns: repeat(7, 60px);
    gap: 10px;
  }

  body.authenticated-screen .plan-cockpit-hero-day {
    display: grid;
    width: 60px;
    height: 72px;
    align-content: center;
    justify-items: center;
    gap: 4px;
    padding: 7px 6px;
    border: 1px solid rgba(111, 132, 160, 0.12) !important;
    border-radius: 9px;
    background: rgba(10, 17, 27, 0.66) !important;
    color: rgba(222, 230, 240, 0.72) !important;
    box-shadow: none !important;
  }

  body.authenticated-screen .plan-cockpit-hero-day strong {
    color: #f6f9fe !important;
    font-size: 1.02rem;
    font-weight: 720;
  }

  body.authenticated-screen .plan-cockpit-hero-day-active {
    border-color: rgba(35, 135, 255, 0.78) !important;
    background: linear-gradient(180deg, rgba(35, 135, 255, 0.18), rgba(9, 18, 30, 0.72)) !important;
    color: #49a0ff !important;
  }

  body.authenticated-screen .plan-cockpit-dot-row {
    display: inline-flex;
    min-height: 8px;
    align-items: center;
    justify-content: center;
    gap: 4px;
  }

  body.authenticated-screen .plan-cockpit-dot {
    display: inline-flex;
    width: 6px;
    height: 6px;
    flex: 0 0 6px;
    border-radius: 999px;
    background: rgba(111, 132, 160, 0.62);
  }

  body.authenticated-screen .plan-cockpit-dot-strength { background: #2387ff; color: #2387ff; }
  body.authenticated-screen .plan-cockpit-dot-run { background: #10d7bc; color: #10d7bc; }
  body.authenticated-screen .plan-cockpit-dot-recovery { background: #91d94e; color: #91d94e; }
  body.authenticated-screen .plan-cockpit-dot-mobility { background: #9a5cff; color: #9a5cff; }
  body.authenticated-screen .plan-cockpit-dot-muted { background: rgba(111, 132, 160, 0.58); }

  body.authenticated-screen .plan-cockpit-completion-card {
    display: grid;
    height: 187px;
    align-self: center;
    grid-template-rows: 69px 36px 36px;
    gap: 10px;
    padding: 16px 14px 10px;
    border-radius: 10px;
    background: linear-gradient(180deg, rgba(21, 31, 44, 0.88), rgba(12, 21, 32, 0.86));
  }

  body.authenticated-screen .plan-cockpit-completion-head,
  body.authenticated-screen .plan-cockpit-card-head,
  body.authenticated-screen .plan-cockpit-session-row,
  body.authenticated-screen .plan-cockpit-adjustment-row,
  body.authenticated-screen .plan-cockpit-goal-grid,
  body.authenticated-screen .plan-cockpit-volume-layout,
  body.authenticated-screen .plan-cockpit-legend-card {
    display: flex;
    align-items: center;
  }

  body.authenticated-screen .plan-cockpit-completion-head {
    gap: 10px;
    padding-bottom: 0;
    border-bottom: 1px solid rgba(111, 132, 160, 0.12);
  }

  body.authenticated-screen .plan-cockpit-completion-progress {
    display: inline-flex;
    align-items: baseline;
    gap: 8px;
    white-space: nowrap;
  }

  body.authenticated-screen .plan-cockpit-completion-head span,
  body.authenticated-screen .plan-cockpit-completion-head small {
    color: rgba(207, 216, 229, 0.72);
    font-size: 0.8rem;
  }

  body.authenticated-screen .plan-cockpit-completion-head strong {
    color: #f4f7fb !important;
    font-size: 1.68rem;
    font-weight: 660;
    line-height: 1;
  }

  body.authenticated-screen .plan-cockpit-completion-card button,
  body.authenticated-screen .plan-cockpit-card-action {
    display: inline-flex;
    width: 100%;
    height: 36px;
    min-height: 0 !important;
    align-items: center;
    justify-content: center;
    gap: 8px;
    border-radius: 7px;
    font-size: 0.8rem;
    font-weight: 560;
  }

  body.authenticated-screen .plan-cockpit-completion-card button:not(.secondary) {
    background: linear-gradient(180deg, #2387ff, #0767f2) !important;
    color: #fff !important;
  }

  body.authenticated-screen .plan-cockpit-completion-card button.secondary,
  body.authenticated-screen .plan-cockpit-card-action {
    border: 1px solid rgba(111, 132, 160, 0.17) !important;
    background: linear-gradient(180deg, rgba(18, 27, 39, 0.76), rgba(9, 16, 25, 0.72)) !important;
    color: #f8fbff !important;
  }

  body.authenticated-screen .plan-cockpit-ring {
    position: relative;
    width: 60px;
    height: 60px;
    flex: 0 0 60px;
  }

  body.authenticated-screen .plan-cockpit-completion-card .plan-cockpit-ring {
    width: 52px;
    height: 52px;
    flex-basis: 52px;
  }

  body.authenticated-screen .plan-cockpit-ring svg {
    width: 100%;
    height: 100%;
    overflow: visible;
    transform: rotate(-90deg);
  }

  body.authenticated-screen .plan-cockpit-ring-track,
  body.authenticated-screen .plan-cockpit-ring-value {
    fill: none;
    stroke-linecap: round;
    stroke-width: 7.5;
  }

  body.authenticated-screen .plan-cockpit-ring-track {
    stroke: rgba(111, 132, 160, 0.22);
  }

  body.authenticated-screen .plan-cockpit-ring-value {
    stroke: #14d8bf;
    filter: drop-shadow(0 0 8px rgba(20, 216, 191, 0.36));
  }

  body.authenticated-screen .plan-cockpit-ring span {
    position: absolute;
    inset: 0;
    display: grid;
    place-items: center;
    color: #f8fbff;
    font-size: 0.96rem;
    font-weight: 780;
  }

  body.authenticated-screen .plan-cockpit-main-grid {
    display: grid;
    grid-template-columns: minmax(0, 1fr) 366px;
    gap: 12px;
    align-items: start;
  }

  body.authenticated-screen .plan-cockpit-left {
    display: grid;
    gap: 12px;
  }

  body.authenticated-screen .plan-cockpit-mid-grid {
    display: grid;
    grid-template-columns: 280px minmax(0, 1fr) minmax(280px, 0.96fr);
    gap: 12px;
  }

  body.authenticated-screen .plan-cockpit-bottom-grid {
    display: grid;
    grid-template-columns: minmax(360px, 1fr) 366px minmax(360px, 1fr);
    gap: 12px;
  }

  body.authenticated-screen .plan-cockpit-card {
    min-height: 0;
    overflow: hidden;
    padding: 16px;
    border-radius: 10px;
  }

  body.authenticated-screen .plan-cockpit-card h3,
  body.authenticated-screen .plan-cockpit-card h4,
  body.authenticated-screen .plan-cockpit-card strong {
    margin: 0;
    color: #f7f9fd !important;
    letter-spacing: 0;
  }

  body.authenticated-screen .plan-cockpit-card h3 {
    font-size: 0.98rem;
    font-weight: 680;
  }

  body.authenticated-screen .plan-cockpit-card .small,
  body.authenticated-screen .plan-cockpit-card small,
  body.authenticated-screen .plan-cockpit-card p,
  body.authenticated-screen .plan-cockpit-text-button {
    color: rgba(214, 222, 234, 0.66);
    font-size: 0.8rem;
  }

  body.authenticated-screen .plan-cockpit-card p {
    margin: 0;
    line-height: 1.42;
  }

  body.authenticated-screen .plan-cockpit-card-head {
    justify-content: space-between;
    gap: 12px;
    margin-bottom: 13px;
  }

  body.authenticated-screen .plan-cockpit-text-button {
    width: auto;
    min-height: 0;
    padding: 0;
    border: 0 !important;
    border-radius: 0 !important;
    background: transparent !important;
    box-shadow: none !important;
    color: rgba(222, 230, 240, 0.66) !important;
    font-weight: 560;
  }

  body.authenticated-screen .plan-cockpit-week-summary {
    width: min(527px, 100%);
    height: 154px;
  }

  body.authenticated-screen .plan-cockpit-summary-metrics {
    display: grid;
    grid-template-columns: repeat(4, minmax(0, 1fr));
    gap: 10px;
    margin-bottom: 13px;
  }

  body.authenticated-screen .plan-cockpit-metric {
    display: grid;
    min-height: 55px;
    place-items: center;
    gap: 2px;
    padding: 8px;
    border-radius: 7px;
    background: rgba(8, 14, 22, 0.46);
  }

  body.authenticated-screen .plan-cockpit-metric strong {
    font-size: 1.04rem;
    font-weight: 690;
  }

  body.authenticated-screen .plan-cockpit-metric span {
    color: rgba(214, 222, 234, 0.64);
    font-size: 0.72rem;
  }

  body.authenticated-screen .plan-cockpit-calendar-card,
  body.authenticated-screen .plan-cockpit-block-card,
  body.authenticated-screen .plan-cockpit-upcoming-card {
    height: 282px;
  }

  body.authenticated-screen .plan-cockpit-calendar-card {
    padding: 15px 17px 13px;
  }

  body.authenticated-screen .plan-cockpit-calendar-nav {
    display: grid;
    grid-template-columns: 32px minmax(0, 1fr) 32px;
    align-items: center;
    min-height: 32px;
    margin-bottom: 6px;
    text-align: center;
  }

  body.authenticated-screen .plan-cockpit-month-grid {
    display: grid;
    grid-template-columns: repeat(7, minmax(0, 1fr));
    justify-items: center;
    gap: 4px 7px;
  }

  body.authenticated-screen .plan-cockpit-month-grid-labels {
    margin-bottom: 4px;
    color: rgba(222, 230, 240, 0.62);
    font-size: 0.72rem;
    font-weight: 620;
    text-align: center;
  }

  body.authenticated-screen .plan-cockpit-month-day {
    display: grid;
    width: 26px;
    height: 22px;
    min-height: 22px !important;
    max-height: 22px;
    place-items: center;
    gap: 0;
    padding: 0;
    border: 0 !important;
    border-radius: 7px;
    background: transparent !important;
    color: rgba(222, 230, 240, 0.76) !important;
    font-size: 0.84rem;
    font-weight: 560;
    line-height: 1;
    box-shadow: none !important;
  }

  body.authenticated-screen .plan-cockpit-month-day.is-active {
    width: 31px;
    height: 31px;
    min-height: 31px !important;
    max-height: 31px;
    margin: -4.5px -2.5px;
    border-radius: 8px;
    background: #1977ff !important;
    color: #fff !important;
  }

  body.authenticated-screen .plan-cockpit-block-card,
  body.authenticated-screen .plan-cockpit-upcoming-card {
    display: grid;
    align-content: start;
  }

  body.authenticated-screen .plan-cockpit-block-main {
    display: grid;
    grid-template-columns: minmax(0, 1fr) 76px;
    align-items: start;
    gap: 10px;
  }

  body.authenticated-screen .plan-cockpit-block-card .plan-cockpit-ring {
    justify-self: end;
    width: 68px;
    height: 68px;
    flex-basis: 68px;
  }

  body.authenticated-screen .plan-cockpit-divider {
    height: 1px;
    margin: 16px 0 8px;
    background: rgba(111, 132, 160, 0.14);
  }

  body.authenticated-screen .plan-cockpit-key-metrics {
    display: grid;
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: 5px 14px;
  }

  body.authenticated-screen .plan-cockpit-key-metrics div:first-child,
  body.authenticated-screen .plan-cockpit-key-heading {
    grid-column: 1 / -1;
  }

  body.authenticated-screen .plan-cockpit-key-metrics span {
    color: #1686ff;
    font-size: 0.7rem;
  }

  body.authenticated-screen .plan-cockpit-key-metrics strong {
    overflow: hidden;
    display: -webkit-box;
    color: rgba(232, 238, 247, 0.86) !important;
    font-size: 0.74rem;
    font-weight: 500;
    line-height: 1.22;
    -webkit-box-orient: vertical;
    -webkit-line-clamp: 2;
  }

  body.authenticated-screen .plan-cockpit-upcoming-card {
    grid-template-rows: auto minmax(0, 1fr) 31px;
    gap: 0;
    padding: 15px 16px 9px;
  }

  body.authenticated-screen .plan-cockpit-session-list {
    display: grid;
    grid-auto-rows: 43px;
    align-content: start;
    gap: 6px;
    min-height: 190px;
    overflow: hidden;
  }

  body.authenticated-screen .plan-cockpit-session-row {
    display: grid !important;
    grid-template-columns: 47px 28px minmax(0, 1fr) auto;
    width: 100%;
    height: 43px;
    min-height: 43px;
    column-gap: 9px;
    padding: 0;
    border: 0 !important;
    background: transparent !important;
    box-shadow: none !important;
    color: inherit !important;
    text-align: left;
  }

  body.authenticated-screen .plan-cockpit-session-copy {
    display: grid;
    min-width: 0;
    gap: 3px;
  }

  body.authenticated-screen .plan-cockpit-session-copy strong,
  body.authenticated-screen .plan-cockpit-session-copy small {
    overflow: hidden;
    text-overflow: ellipsis;
    white-space: nowrap;
  }

  body.authenticated-screen .plan-cockpit-icon {
    display: inline-grid;
    width: 30px;
    height: 30px;
    flex: 0 0 30px;
    place-items: center;
    border-radius: 8px;
  }

  body.authenticated-screen .plan-cockpit-strength { color: #2387ff; }
  body.authenticated-screen .plan-cockpit-run { color: #10d7bc; }
  body.authenticated-screen .plan-cockpit-recovery { color: #15d7a8; }
  body.authenticated-screen .plan-cockpit-mobility { color: #9a5cff; }

  body.authenticated-screen .plan-cockpit-chip {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    min-width: 52px;
    min-height: 22px;
    padding: 2px 8px;
    border-radius: 7px;
    font-size: 0.69rem;
    font-style: normal;
    font-weight: 660;
  }

  body.authenticated-screen .plan-cockpit-coach-card {
    display: grid;
    height: 448px;
    min-height: 448px;
    grid-template-rows: auto 134px auto minmax(0, 1fr) 31px;
    gap: 13px;
    padding: 16px;
  }

  body.authenticated-screen .plan-cockpit-coach-note {
    position: relative;
    display: grid;
    grid-template-rows: auto minmax(0, 1fr) auto;
    gap: 8px;
    height: 134px;
    padding: 12px 14px;
    border: 1px solid rgba(111, 132, 160, 0.2);
    border-radius: 10px;
    background: linear-gradient(180deg, rgba(15, 24, 35, 0.68), rgba(8, 14, 22, 0.48));
  }

  body.authenticated-screen .plan-cockpit-coach-note p {
    overflow: hidden;
    display: -webkit-box;
    color: rgba(214, 222, 234, 0.74) !important;
    font-size: 0.78rem;
    line-height: 1.45;
    -webkit-box-orient: vertical;
    -webkit-line-clamp: 3;
  }

  body.authenticated-screen .plan-cockpit-adjustment-list {
    display: grid;
    grid-auto-rows: 58px;
    align-content: start;
    overflow: hidden;
    border: 1px solid rgba(111, 132, 160, 0.18);
    border-radius: 10px;
  }

  body.authenticated-screen .plan-cockpit-adjustment-row {
    gap: 10px;
    height: 58px;
    min-height: 58px;
    padding: 9px 10px;
    border-bottom: 1px solid rgba(111, 132, 160, 0.1);
    background: rgba(8, 14, 22, 0.24);
  }

  body.authenticated-screen .plan-cockpit-adjustment-row[data-recommendation-candidate-panel] {
    height: auto;
    min-height: 74px;
    align-items: center;
    flex-wrap: wrap;
  }

  body.authenticated-screen .plan-cockpit-candidate-modify {
    display: flex;
    align-items: end;
    gap: 8px;
  }

  body.authenticated-screen .plan-cockpit-candidate-modify label {
    display: grid;
    gap: 4px;
    min-width: 104px;
  }

  body.authenticated-screen .plan-cockpit-candidate-modify input {
    height: 30px;
    min-width: 0;
    padding: 0 8px;
    border: 1px solid rgba(111, 132, 160, 0.24);
    border-radius: 8px;
    background: rgba(7, 12, 20, 0.74);
    color: rgba(245, 247, 251, 0.92);
    font: inherit;
  }

  body.authenticated-screen .plan-cockpit-adjustment-row > span:not(.plan-cockpit-icon) {
    display: grid;
    flex: 1;
    min-width: 0;
  }

  body.authenticated-screen .plan-cockpit-adjustment-row strong,
  body.authenticated-screen .plan-cockpit-adjustment-row small {
    overflow: hidden;
    text-overflow: ellipsis;
    white-space: nowrap;
  }

  body.authenticated-screen .plan-cockpit-goals-card,
  body.authenticated-screen .plan-cockpit-volume-card,
  body.authenticated-screen .plan-cockpit-legend-card {
    height: 190px;
  }

  body.authenticated-screen .plan-cockpit-goal-grid {
    align-items: stretch;
    gap: 12px;
    margin-top: 11px;
  }

  body.authenticated-screen .plan-cockpit-goal {
    display: grid;
    flex: 1;
    min-width: 0;
    grid-template-rows: 20px 17px 29px 17px 10px;
    gap: 2px;
    padding-right: 12px;
    border-right: 1px solid rgba(111, 132, 160, 0.1);
  }

  body.authenticated-screen .plan-cockpit-goal:last-child {
    padding-right: 0;
    border-right: 0;
  }

  body.authenticated-screen .plan-cockpit-goal-title {
    display: flex;
    min-width: 0;
    align-items: center;
    gap: 7px;
  }

  body.authenticated-screen .plan-cockpit-goal b {
    color: #f8fbff !important;
    font-size: 1.23rem;
    font-weight: 610;
    line-height: 1.1;
  }

  body.authenticated-screen .plan-cockpit-goal small,
  body.authenticated-screen .plan-cockpit-goal > span {
    overflow: hidden;
    color: rgba(214, 222, 234, 0.66);
    font-size: 0.7rem;
    text-overflow: ellipsis;
    white-space: nowrap;
  }

  body.authenticated-screen .plan-cockpit-goal-progress {
    display: grid;
    grid-template-columns: minmax(0, 1fr) auto;
    align-items: center;
    gap: 7px;
  }

  body.authenticated-screen .plan-cockpit-goal-progress i {
    display: block;
    width: 100%;
    height: 8px;
    overflow: hidden;
    border-radius: 999px;
    background: rgba(111, 132, 160, 0.16);
  }

  body.authenticated-screen .plan-cockpit-goal-progress i::before {
    display: block;
    width: 50%;
    height: 100%;
    border-radius: inherit;
    background: currentColor;
    content: "";
  }

  body.authenticated-screen .plan-cockpit-goal i.plan-cockpit-progress-10::before { width: 10%; }
  body.authenticated-screen .plan-cockpit-goal i.plan-cockpit-progress-25::before { width: 25%; }
  body.authenticated-screen .plan-cockpit-goal i.plan-cockpit-progress-50::before { width: 50%; }
  body.authenticated-screen .plan-cockpit-goal i.plan-cockpit-progress-75::before { width: 75%; }
  body.authenticated-screen .plan-cockpit-goal i.plan-cockpit-progress-90::before { width: 91%; }

  body.authenticated-screen .plan-cockpit-volume-layout {
    display: grid;
    grid-template-columns: 116px minmax(0, 1fr);
    align-items: start;
    gap: 45px;
    margin-top: 14px;
  }

  body.authenticated-screen .plan-cockpit-donut {
    width: 116px;
    height: 116px;
    transform: translate(8px, -3px) rotate(-90deg);
    transform-origin: center;
  }

  body.authenticated-screen .plan-cockpit-donut-track,
  body.authenticated-screen .plan-cockpit-donut-segment {
    fill: none;
    stroke-width: 20;
  }

  body.authenticated-screen .plan-cockpit-donut-track {
    stroke: rgba(111, 132, 160, 0.14);
  }

  body.authenticated-screen .plan-cockpit-donut-segment {
    stroke: currentColor;
  }

  body.authenticated-screen .plan-cockpit-donut-strength { color: #2387ff; }
  body.authenticated-screen .plan-cockpit-donut-run { color: #10d7bc; }
  body.authenticated-screen .plan-cockpit-donut-recovery { color: #91d94e; }
  body.authenticated-screen .plan-cockpit-donut-mobility { color: #9a5cff; }

  body.authenticated-screen .plan-cockpit-volume-legend {
    display: grid;
    gap: 5px;
    min-width: 0;
  }

  body.authenticated-screen .plan-cockpit-volume-legend span {
    display: grid;
    grid-template-columns: 10px minmax(0, 1fr) auto;
    align-items: center;
    gap: 7px;
    color: rgba(222, 230, 240, 0.72);
    font-size: 0.75rem;
  }

  body.authenticated-screen .plan-cockpit-legend-card {
    display: grid;
    grid-template-columns: 245px 126px;
    align-items: center;
    justify-content: start;
    gap: 18px;
    padding: 17px 16px 14px 18px;
  }

  body.authenticated-screen .plan-cockpit-legend-list {
    display: grid;
    gap: 9px;
    margin-top: 13px;
  }

  body.authenticated-screen .plan-cockpit-legend-list span {
    display: grid;
    grid-template-columns: 10px minmax(0, 1fr);
    gap: 1px 8px;
    align-items: start;
    min-width: 0;
  }

  body.authenticated-screen .plan-cockpit-legend-list small {
    grid-column: 2;
    color: rgba(214, 222, 234, 0.66);
    font-size: 0.73rem;
    line-height: 1.18;
  }

  body.authenticated-screen .plan-cockpit-legend-body {
    align-self: start;
    justify-self: start;
    width: 122px;
    height: 168px;
    object-fit: contain;
    object-position: center 49%;
    opacity: 0.76;
    filter: drop-shadow(0 10px 20px rgba(0, 0, 0, 0.34));
    transform: translateY(-8px);
  }
}


.setup-step-strip {
  display: flex;
  gap: 8px;
  flex-wrap: wrap;
}

.setup-step-button {
  transition: transform 180ms ease, box-shadow 180ms ease, background-color 180ms ease;
}

.setup-step-button:hover {
  transform: translateY(-1px);
}

.setup-step-button-active {
  box-shadow: 0 10px 22px rgba(196, 106, 46, 0.16);
}

.setup-screen {
  animation: onboardingWizardFadeIn 220ms ease;
  transform-origin: top center;
}

.setup-cohort-callout {
  padding: 16px;
  border-radius: 16px;
  border: 1px solid rgba(31, 28, 22, 0.08);
  background: rgba(255, 255, 255, 0.68);
}

body.authenticated-screen .setup-shell,
body.authenticated-screen .setup-progress-panel {
  border-color: rgba(255, 223, 186, 0.18);
  border-radius: 28px;
  background:
    radial-gradient(circle at 84% 14%, rgba(255, 203, 125, 0.14), transparent 24%),
    radial-gradient(circle at 12% 86%, rgba(107, 161, 104, 0.1), transparent 28%),
    linear-gradient(145deg, rgba(17, 23, 31, 0.92), rgba(43, 34, 22, 0.8));
  box-shadow: 0 28px 58px rgba(7, 9, 13, 0.24);
  color: #fff8f0;
}

body.authenticated-screen .route-hero-setup {
  margin-top: 0;
}

body.authenticated-screen .tf-setup-page {
  padding-bottom: clamp(48px, 6vh, 84px);
  gap: 16px;
  transform: none;
  width: 100%;
}

body.authenticated-screen .tf-setup-page .tf-setup-hero {
  grid-template-columns: minmax(0, 1fr) minmax(280px, 0.44fr);
  min-height: 274px;
  border-color: rgba(111, 132, 160, 0.2);
  border-radius: 18px;
  background:
    radial-gradient(circle at 78% 28%, rgba(47, 140, 255, 0.16), transparent 28%),
    radial-gradient(circle at 18% 84%, rgba(19, 194, 150, 0.12), transparent 34%),
    linear-gradient(135deg, rgba(9, 17, 27, 0.96), rgba(12, 22, 31, 0.86) 48%, rgba(26, 34, 42, 0.72)),
    #08111b;
  box-shadow:
    inset 0 1px 0 rgba(255, 255, 255, 0.055),
    0 22px 54px rgba(0, 0, 0, 0.24);
}

body.authenticated-screen .tf-setup-page .tf-setup-hero-complete {
  min-height: 260px;
}

body.authenticated-screen .tf-setup-page .tf-setup-hero .tf-hero-copy {
  display: grid;
  gap: 14px;
  align-content: center;
}

body.authenticated-screen .tf-setup-page .tf-setup-hero h2 {
  max-width: 11ch;
  font-size: clamp(3.4rem, 7vw, 6.25rem);
  line-height: 0.9;
  letter-spacing: 0;
}

body.authenticated-screen .tf-setup-page .tf-setup-hero p {
  max-width: 56rem;
  color: rgba(226, 234, 244, 0.78) !important;
  font-size: 1rem;
  line-height: 1.55;
}

body.authenticated-screen .tf-setup-page .tf-setup-hero-detail {
  color: rgba(248, 251, 255, 0.88) !important;
}

body.authenticated-screen .tf-setup-hero-actions {
  margin-top: 6px;
}

body.authenticated-screen .tf-setup-page button:not(.secondary),
body.authenticated-screen .tf-setup-page .tf-primary {
  border-color: rgba(47, 140, 255, 0.46) !important;
  background: linear-gradient(180deg, #288cff, #176de0) !important;
  color: #ffffff !important;
  box-shadow: 0 12px 26px rgba(23, 109, 224, 0.22) !important;
}

body.authenticated-screen .tf-setup-page button.secondary {
  border-color: rgba(111, 132, 160, 0.2) !important;
  background: rgba(9, 18, 29, 0.72) !important;
  color: rgba(248, 251, 255, 0.92) !important;
  box-shadow: none !important;
}

body.authenticated-screen .tf-setup-hero-summary {
  display: grid;
  gap: 12px;
  min-width: 0;
}

body.authenticated-screen .tf-setup-hero-metric {
  display: grid;
  gap: 4px;
  min-height: 82px;
  padding: 14px;
  border: 1px solid rgba(111, 132, 160, 0.18);
  border-radius: 14px;
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.058), rgba(255, 255, 255, 0.018)),
    rgba(9, 18, 29, 0.6);
}

body.authenticated-screen .tf-setup-hero-metric strong {
  color: #f8fbff !important;
  font-size: 1.28rem;
  line-height: 1;
}

body.authenticated-screen .tf-setup-hero-metric span,
body.authenticated-screen .tf-setup-hero-metric small {
  color: rgba(213, 222, 235, 0.72) !important;
}

body.authenticated-screen .tf-setup-hero-metric-ready {
  border-color: rgba(19, 194, 150, 0.28);
  background:
    linear-gradient(180deg, rgba(19, 194, 150, 0.12), rgba(19, 194, 150, 0.035)),
    rgba(9, 18, 29, 0.62);
}

body.authenticated-screen .tf-setup-hero-metric-next {
  border-color: rgba(47, 140, 255, 0.28);
}

body.authenticated-screen .route-hero-setup-complete {
  padding: 32px;
  min-height: 0;
}

body.authenticated-screen .route-hero-setup-complete .command-title {
  font-size: clamp(2.6rem, 5.4vw, 4.5rem);
  max-width: 8ch;
}

body.authenticated-screen .route-hero-setup-complete .command-subtitle,
body.authenticated-screen .route-hero-setup-complete .today-hero-subtitle {
  max-width: 44rem;
}

body.authenticated-screen .setup-shell h2,
body.authenticated-screen .setup-shell strong,
body.authenticated-screen .setup-progress-panel h2,
body.authenticated-screen .setup-progress-panel strong {
  color: #fff8f0;
}

body.authenticated-screen .setup-shell p,
body.authenticated-screen .setup-shell .small,
body.authenticated-screen .setup-shell span,
body.authenticated-screen .setup-progress-panel p,
body.authenticated-screen .setup-progress-panel .small,
body.authenticated-screen .setup-progress-panel span {
  color: rgba(255, 236, 214, 0.78);
}

body.authenticated-screen .setup-shell .eyebrow,
body.authenticated-screen .setup-progress-panel .eyebrow {
  color: rgba(255, 198, 135, 0.9);
}

body.authenticated-screen .setup-shell .section-header,
body.authenticated-screen .setup-progress-panel .section-header {
  align-items: end;
  gap: 18px;
}

body.authenticated-screen .setup-hero {
  position: relative;
  padding: 22px 24px;
  border-radius: 24px;
  border: 1px solid rgba(255, 223, 186, 0.14);
  background:
    radial-gradient(circle at 86% 14%, rgba(255, 203, 125, 0.2), transparent 24%),
    radial-gradient(circle at 12% 84%, rgba(107, 161, 104, 0.14), transparent 28%),
    linear-gradient(145deg, rgba(255, 255, 255, 0.08), rgba(255, 244, 230, 0.03));
  box-shadow: 0 20px 40px rgba(7, 9, 13, 0.18);
  backdrop-filter: blur(16px);
}

body.authenticated-screen .setup-focus-panel {
  padding: 26px;
  border-radius: 26px;
  border: 1px solid rgba(255, 223, 186, 0.14);
  background:
    radial-gradient(circle at 82% 18%, rgba(255, 203, 125, 0.22), transparent 24%),
    radial-gradient(circle at 10% 90%, rgba(107, 161, 104, 0.14), transparent 28%),
    linear-gradient(145deg, rgba(255, 255, 255, 0.09), rgba(255, 244, 230, 0.03));
  box-shadow: 0 24px 48px rgba(7, 9, 13, 0.2);
}

body.authenticated-screen .setup-hero h2 {
  font-size: clamp(2rem, 3.6vw, 3rem);
  line-height: 0.98;
  letter-spacing: -0.035em;
  max-width: 12ch;
}

body.authenticated-screen .setup-hero .section-kicker {
  max-width: 56ch;
  line-height: 1.6;
  color: rgba(255, 236, 214, 0.76);
}

body.authenticated-screen .setup-summary-grid {
  gap: 14px;
}

body.authenticated-screen .setup-shell .quick-stat {
  border: 1px solid rgba(255, 223, 186, 0.12);
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.09), rgba(255, 244, 230, 0.04)),
    rgba(14, 19, 26, 0.38);
  box-shadow: 0 18px 36px rgba(7, 9, 13, 0.14);
}

body.authenticated-screen .setup-shell .quick-stat strong {
  color: #fff8f0;
}

body.authenticated-screen .setup-shell .ui-inline-notice,
body.authenticated-screen .setup-shell .ui-state-panel,
body.authenticated-screen .setup-progress-panel .ui-inline-notice,
body.authenticated-screen .setup-progress-panel .ui-state-panel {
  border-color: rgba(255, 223, 186, 0.14);
  box-shadow: 0 18px 36px rgba(7, 9, 13, 0.14);
}

body.authenticated-screen .setup-shell .ui-inline-notice-info,
body.authenticated-screen .setup-shell .ui-state-panel-info,
body.authenticated-screen .setup-progress-panel .ui-inline-notice-info,
body.authenticated-screen .setup-progress-panel .ui-state-panel-info {
  background: linear-gradient(180deg, rgba(52, 79, 104, 0.5), rgba(34, 49, 67, 0.42));
  color: rgba(236, 244, 251, 0.92);
}

body.authenticated-screen .setup-shell .ui-inline-notice-success,
body.authenticated-screen .setup-shell .ui-state-panel-success,
body.authenticated-screen .setup-progress-panel .ui-inline-notice-success,
body.authenticated-screen .setup-progress-panel .ui-state-panel-success {
  background: linear-gradient(180deg, rgba(49, 90, 62, 0.52), rgba(31, 57, 40, 0.42));
  color: rgba(235, 247, 239, 0.92);
}

body.authenticated-screen .setup-shell .ui-inline-notice-warning,
body.authenticated-screen .setup-shell .ui-state-panel-warning,
body.authenticated-screen .setup-progress-panel .ui-inline-notice-warning,
body.authenticated-screen .setup-progress-panel .ui-state-panel-warning {
  background: linear-gradient(180deg, rgba(112, 73, 27, 0.52), rgba(74, 47, 18, 0.42));
  color: rgba(255, 239, 220, 0.94);
}

body.authenticated-screen .setup-shell .ui-inline-notice-danger,
body.authenticated-screen .setup-shell .ui-state-panel-danger,
body.authenticated-screen .setup-progress-panel .ui-inline-notice-danger,
body.authenticated-screen .setup-progress-panel .ui-state-panel-danger {
  background: linear-gradient(180deg, rgba(118, 55, 45, 0.52), rgba(73, 33, 27, 0.42));
  color: rgba(252, 236, 233, 0.94);
}

body.authenticated-screen .setup-card {
  border-color: rgba(255, 223, 186, 0.14);
  border-radius: 24px;
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.09), rgba(255, 244, 230, 0.04)),
    rgba(14, 19, 26, 0.42);
  box-shadow: 0 20px 40px rgba(7, 9, 13, 0.16);
}

body.authenticated-screen .setup-shell .dashboard-card.setup-card,
body.authenticated-screen .setup-shell .dashboard-card.setup-card.setup-card-compact,
body.authenticated-screen .setup-progress-panel .dashboard-card.setup-card {
  border-color: rgba(255, 223, 186, 0.14);
  background:
    radial-gradient(circle at 86% 18%, rgba(255, 203, 125, 0.16), transparent 24%),
    linear-gradient(180deg, rgba(255, 255, 255, 0.09), rgba(255, 244, 230, 0.04)),
    rgba(14, 19, 26, 0.42);
  box-shadow: 0 22px 44px rgba(7, 9, 13, 0.18);
  color: #fff8f0;
}

body.authenticated-screen .setup-card strong,
body.authenticated-screen .setup-card .small,
body.authenticated-screen .setup-card span {
  color: inherit;
}

body.authenticated-screen .setup-card-compact {
  border-radius: 20px;
}

body.authenticated-screen .setup-cohort-callout {
  padding: 18px 20px;
  border-color: rgba(255, 223, 186, 0.14);
  border-radius: 22px;
  background:
    radial-gradient(circle at top right, rgba(255, 203, 125, 0.16), transparent 26%),
    linear-gradient(180deg, rgba(255, 255, 255, 0.08), rgba(255, 244, 230, 0.03));
  box-shadow: 0 18px 36px rgba(7, 9, 13, 0.14);
}

body.authenticated-screen .setup-step-strip {
  gap: 10px;
}

body.authenticated-screen .setup-step-button {
  border-radius: 999px;
}

body.authenticated-screen .setup-step-button-active {
  box-shadow: 0 14px 28px rgba(112, 57, 19, 0.18);
}

body.authenticated-screen .setup-screen {
  display: grid;
  gap: 16px;
}

body.authenticated-screen .tf-setup-page .setup-shell {
  border-color: rgba(111, 132, 160, 0.16);
  border-radius: 18px;
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.045), rgba(255, 255, 255, 0.012)),
    rgba(10, 18, 28, 0.84);
  box-shadow:
    inset 0 1px 0 rgba(255, 255, 255, 0.035),
    0 16px 38px rgba(0, 0, 0, 0.16);
}

body.authenticated-screen .setup-cockpit-layout {
  display: grid;
  grid-template-columns: minmax(220px, 0.72fr) minmax(0, 1.65fr) minmax(240px, 0.82fr);
  gap: 18px;
  align-items: start;
}

body.authenticated-screen .setup-section-rail,
body.authenticated-screen .setup-handoff-panel,
body.authenticated-screen .setup-continuity-panel,
body.authenticated-screen .setup-field-section {
  border: 1px solid rgba(111, 132, 160, 0.16);
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.055), rgba(255, 255, 255, 0.016)),
    rgba(12, 21, 31, 0.56);
  box-shadow: 0 14px 32px rgba(0, 0, 0, 0.14);
  color: #fff8f0;
}

body.authenticated-screen .setup-section-rail,
body.authenticated-screen .setup-handoff-panel,
body.authenticated-screen .setup-continuity-panel {
  border-radius: 22px;
  padding: 18px;
}

body.authenticated-screen .setup-field-section {
  display: grid;
  gap: 16px;
  border-radius: 20px;
  padding: 18px;
}

body.authenticated-screen .setup-section-list {
  display: grid;
  gap: 10px;
  margin-top: 16px;
}

body.authenticated-screen .setup-section-item {
  display: grid;
  grid-template-columns: 36px minmax(0, 1fr);
  gap: 10px;
  width: 100%;
  min-height: auto;
  padding: 12px;
  border-radius: 16px;
  border: 1px solid rgba(111, 132, 160, 0.16);
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.052), rgba(255, 255, 255, 0.014)),
    rgba(9, 18, 29, 0.52);
  color: #fff8f0;
  text-align: left;
  box-shadow: none;
}

body.authenticated-screen .setup-section-item-active {
  border-color: rgba(104, 157, 255, 0.42);
  background:
    linear-gradient(180deg, rgba(64, 104, 184, 0.28), rgba(41, 68, 124, 0.2)),
    rgba(18, 25, 34, 0.36);
}

body.authenticated-screen .setup-section-number {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 32px;
  height: 32px;
  border-radius: 999px;
  border: 1px solid rgba(111, 132, 160, 0.2);
  color: #fff8f0;
  font-size: 0.74rem;
  font-weight: 800;
  line-height: 1;
}

body.authenticated-screen .setup-section-copy {
  display: grid;
  gap: 3px;
}

body.authenticated-screen .setup-handoff-grid {
  display: grid;
  gap: 10px;
  margin: 16px 0;
}

body.authenticated-screen .tf-setup-page .setup-step-strip {
  padding: 6px;
  border: 1px solid rgba(111, 132, 160, 0.16);
  border-radius: 16px;
  background: rgba(9, 18, 29, 0.52);
}

body.authenticated-screen .tf-setup-page .setup-step-button {
  border-radius: 12px;
  border-color: transparent;
  background: transparent !important;
  color: rgba(213, 222, 235, 0.8) !important;
  box-shadow: none;
}

body.authenticated-screen .tf-setup-page .setup-step-button-active {
  border-color: rgba(47, 140, 255, 0.26);
  background: rgba(47, 140, 255, 0.14) !important;
  color: #f8fbff !important;
  box-shadow: none;
}

body.authenticated-screen .tf-setup-page .setup-card,
body.authenticated-screen .tf-setup-page .dashboard-card.setup-card,
body.authenticated-screen .tf-setup-page .dashboard-card.setup-card.setup-card-compact {
  border-color: rgba(111, 132, 160, 0.16);
  border-radius: 16px;
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.055), rgba(255, 255, 255, 0.016)),
    rgba(12, 21, 31, 0.64);
  box-shadow: 0 14px 32px rgba(0, 0, 0, 0.14);
}

body.authenticated-screen .tf-setup-page .dashboard-guidance-list > *,
body.authenticated-screen .tf-setup-page .setup-card .dashboard-guidance-list > *,
body.authenticated-screen .tf-setup-page .setup-form-goal .dashboard-guidance-list > *,
body.authenticated-screen .tf-setup-page .setup-form-profile .dashboard-guidance-list > * {
  border-color: rgba(111, 132, 160, 0.15);
  border-radius: 14px;
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.052), rgba(255, 255, 255, 0.014)),
    rgba(9, 18, 29, 0.5);
}

body.authenticated-screen .tf-setup-page .ui-inline-notice,
body.authenticated-screen .tf-setup-page .ui-state-panel {
  border-color: rgba(111, 132, 160, 0.16);
  border-radius: 14px;
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.055), rgba(255, 255, 255, 0.016)),
    rgba(12, 21, 31, 0.56);
  box-shadow: none;
}

body.authenticated-screen .tf-setup-page .ui-inline-notice-success,
body.authenticated-screen .tf-setup-page .ui-state-panel-success {
  border-color: rgba(19, 194, 150, 0.22);
  background:
    linear-gradient(180deg, rgba(19, 194, 150, 0.1), rgba(19, 194, 150, 0.025)),
    rgba(12, 21, 31, 0.58);
}

body.authenticated-screen .tf-setup-page .setup-screen > .dashboard-card.setup-card {
  padding: 24px;
}

body.authenticated-screen .tf-setup-page input:not([type="checkbox"]),
body.authenticated-screen .tf-setup-page select,
body.authenticated-screen .tf-setup-page textarea,
body.authenticated-screen .tf-setup-page .setup-date-control {
  border-color: rgba(111, 132, 160, 0.18) !important;
  border-radius: 12px;
  background: rgba(8, 16, 26, 0.42) !important;
}

body.authenticated-screen .setup-form {
  gap: 18px;
}

body.authenticated-screen .setup-screen .button-row,
body.authenticated-screen .setup-screen .two-up,
body.authenticated-screen .setup-screen .goal-target-grid {
  gap: 16px;
}

body.authenticated-screen .setup-screen .dashboard-guidance-list,
body.authenticated-screen .setup-screen .content-grid {
  gap: 12px;
}

body.authenticated-screen .setup-screen .dashboard-guidance-list > * {
  border-color: rgba(255, 223, 186, 0.12);
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.08), rgba(255, 244, 230, 0.03)),
    rgba(14, 19, 26, 0.34);
  color: rgba(255, 236, 214, 0.86);
  box-shadow: 0 14px 28px rgba(7, 9, 13, 0.12);
}

body.authenticated-screen .setup-screen .dashboard-guidance-list .small,
body.authenticated-screen .setup-form-goal label > span,
body.authenticated-screen .setup-form-profile label > span {
  color: rgba(255, 236, 214, 0.82);
}

body.authenticated-screen .setup-form-profile label,
body.authenticated-screen .setup-form-goal label {
  display: grid;
  gap: 0.5rem;
  min-width: 0;
}

body.authenticated-screen .setup-form-goal .two-up,
body.authenticated-screen .setup-form-profile .two-up {
  align-items: start;
}

body.authenticated-screen .setup-goal-top-row {
  grid-template-columns: minmax(260px, 420px) minmax(120px, 160px);
  justify-content: start;
}

body.authenticated-screen .setup-form-goal input[readonly] {
  border-color: rgba(255, 223, 186, 0.14);
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.07), rgba(255, 244, 230, 0.03));
  color: rgba(255, 236, 214, 0.88);
}

body.authenticated-screen .setup-date-field {
  display: grid;
  gap: 0.5rem;
  min-width: 0;
}

body.authenticated-screen .setup-date-grid {
  grid-template-columns: repeat(2, minmax(220px, 280px));
  justify-content: start;
  align-items: start;
}

body.authenticated-screen .setup-date-control {
  position: relative;
  min-height: 56px;
  width: 100%;
  padding: 0 3.25rem 0 1rem;
  border-radius: 999px;
  border: 1px solid rgba(255, 223, 186, 0.16);
  background: transparent !important;
  box-shadow: none !important;
  display: flex;
  align-items: center;
}

body.authenticated-screen .setup-date-display {
  color: rgba(255, 236, 214, 0.46);
  font-size: 1rem;
  line-height: 1.2;
  letter-spacing: 0;
  pointer-events: none;
}

body.authenticated-screen .setup-date-display-filled {
  color: #fff8f0;
}

body.authenticated-screen .setup-date-icon {
  position: absolute;
  right: 1rem;
  top: 50%;
  transform: translateY(-50%);
  width: 1.125rem;
  height: 1.125rem;
  color: rgba(255, 236, 214, 0.82);
  pointer-events: none;
}

body.authenticated-screen .setup-date-icon svg {
  display: block;
  width: 100%;
  height: 100%;
}

body.authenticated-screen .setup-date-control input[type="date"] {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  opacity: 0;
  cursor: pointer;
}

body.authenticated-screen .setup-date-control:focus-within {
  border-color: rgba(200, 109, 48, 0.42);
  box-shadow: 0 0 0 4px rgba(200, 109, 48, 0.12);
  background: transparent !important;
}

body.authenticated-screen .ui-select-shell {
  position: relative;
  display: inline-flex;
  align-items: center;
  width: fit-content;
  max-width: 100%;
  min-width: min(100%, 10.5rem);
}

body.authenticated-screen .ui-select-shell select {
  width: 100%;
  min-width: inherit;
  padding-right: 3.15rem !important;
  appearance: none;
  background-image: none !important;
}

body.authenticated-screen .ui-select-shell::after {
  content: "";
  position: absolute;
  top: 50%;
  right: 1rem;
  width: 18px;
  height: 18px;
  transform: translateY(-50%);
  pointer-events: none;
  opacity: 0.92;
  background: center / 18px 18px no-repeat
    url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='18' height='18' viewBox='0 0 18 18' fill='none'%3E%3Cpath d='M4.5 6.75L9 11.25L13.5 6.75' stroke='%23FFF8F0' stroke-width='1.9' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E");
}

body.authenticated-screen select:not([multiple]) {
  width: auto;
  max-width: 100%;
  min-width: 10.5rem;
  padding-right: 3.15rem !important;
  appearance: none;
  background-image:
    url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='18' height='18' viewBox='0 0 18 18' fill='none'%3E%3Cpath d='M4.5 6.75L9 11.25L13.5 6.75' stroke='%23FFF8F0' stroke-width='1.9' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E");
  background-position: calc(100% - 16px) 50%;
  background-size: 16px 16px;
  background-repeat: no-repeat;
}

body input[type="text"],
body input[type="email"],
body input[type="password"],
body input[type="number"],
body input[type="url"],
body input[type="search"],
body input[type="tel"] {
  background: transparent !important;
  box-shadow: none !important;
}

body input[type="text"]:-webkit-autofill,
body input[type="text"]:-webkit-autofill:hover,
body input[type="text"]:-webkit-autofill:focus,
body input[type="email"]:-webkit-autofill,
body input[type="email"]:-webkit-autofill:hover,
body input[type="email"]:-webkit-autofill:focus,
body input[type="password"]:-webkit-autofill,
body input[type="password"]:-webkit-autofill:hover,
body input[type="password"]:-webkit-autofill:focus,
body input[type="number"]:-webkit-autofill,
body input[type="number"]:-webkit-autofill:hover,
body input[type="number"]:-webkit-autofill:focus,
body input[type="url"]:-webkit-autofill,
body input[type="url"]:-webkit-autofill:hover,
body input[type="url"]:-webkit-autofill:focus,
body input[type="search"]:-webkit-autofill,
body input[type="search"]:-webkit-autofill:hover,
body input[type="search"]:-webkit-autofill:focus,
body input[type="tel"]:-webkit-autofill,
body input[type="tel"]:-webkit-autofill:hover,
body input[type="tel"]:-webkit-autofill:focus {
  -webkit-text-fill-color: #fff8f0 !important;
  box-shadow: 0 0 0 1000px transparent inset !important;
  background-color: transparent !important;
  caret-color: #fff8f0;
}

body.authenticated-screen .setup-form-goal .setup-card-compact {
  border-color: rgba(255, 223, 186, 0.14);
  background:
    radial-gradient(circle at 86% 18%, rgba(255, 203, 125, 0.18), transparent 24%),
    linear-gradient(180deg, rgba(255, 255, 255, 0.08), rgba(255, 244, 230, 0.03)),
    rgba(14, 19, 26, 0.38);
}

body.authenticated-screen .setup-form-goal textarea[name="summary"] {
  background: transparent !important;
  box-shadow: none !important;
}

body.authenticated-screen .setup-form-goal .ui-inline-notice,
body.authenticated-screen .setup-form-profile .ui-inline-notice,
body.authenticated-screen .setup-screen > .dashboard-card.setup-card .ui-inline-notice {
  border-color: rgba(255, 223, 186, 0.14);
  box-shadow: 0 18px 36px rgba(7, 9, 13, 0.16);
}

body.authenticated-screen .setup-form-goal .dashboard-guidance-list > *,
body.authenticated-screen .setup-form-profile .dashboard-guidance-list > *,
body.authenticated-screen .setup-progress-panel .dashboard-guidance-list > *,
body.authenticated-screen .setup-shell > .dashboard-guidance-list > *,
body.authenticated-screen .setup-card .dashboard-guidance-list > * {
  display: block;
  width: 100%;
  box-sizing: border-box;
  padding: 0.875rem 1rem;
  border-radius: 999px;
  border-color: rgba(255, 223, 186, 0.12);
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.08), rgba(255, 244, 230, 0.03)),
    rgba(14, 19, 26, 0.34);
  color: rgba(255, 236, 214, 0.88);
  overflow-wrap: anywhere;
}

body.authenticated-screen .setup-screen textarea,
body.authenticated-screen .setup-screen input:not([type="checkbox"]),
body.authenticated-screen .setup-screen select {
  border-color: rgba(255, 223, 186, 0.16);
  color: #fff8f0;
  -webkit-text-fill-color: #fff8f0;
  background: linear-gradient(180deg, rgba(28, 37, 48, 0.94), rgba(19, 26, 35, 0.92));
  padding: 0.9rem 1rem;
}

body.authenticated-screen .setup-shell .ui-field-group input:not([type="checkbox"]),
body.authenticated-screen .setup-shell .ui-field-group select,
body.authenticated-screen .setup-shell .ui-field-group textarea,
body.authenticated-screen .setup-progress-panel .ui-field-group input:not([type="checkbox"]),
body.authenticated-screen .setup-progress-panel .ui-field-group select,
body.authenticated-screen .setup-progress-panel .ui-field-group textarea {
  border-color: rgba(255, 223, 186, 0.16);
  color: #fff8f0;
  -webkit-text-fill-color: #fff8f0;
  background: linear-gradient(180deg, rgba(28, 37, 48, 0.94), rgba(19, 26, 35, 0.92));
}

body.authenticated-screen .setup-shell .ui-field-group input[type="date"],
body.authenticated-screen .setup-progress-panel .ui-field-group input[type="date"] {
  appearance: none;
  -webkit-appearance: none;
  padding-inline: 1rem 3.25rem;
  letter-spacing: 0;
  line-height: 1.2;
  color-scheme: dark;
}

body.authenticated-screen .setup-shell .ui-field-group input[type="date"]::-webkit-date-and-time-value,
body.authenticated-screen .setup-progress-panel .ui-field-group input[type="date"]::-webkit-date-and-time-value {
  text-align: left;
}

body.authenticated-screen .setup-shell .ui-field-group input[type="date"]::-webkit-datetime-edit,
body.authenticated-screen .setup-progress-panel .ui-field-group input[type="date"]::-webkit-datetime-edit {
  color: #fff8f0;
  padding: 0;
}

body.authenticated-screen .setup-shell .ui-field-group input[type="date"]::-webkit-datetime-edit-fields-wrapper,
body.authenticated-screen .setup-progress-panel .ui-field-group input[type="date"]::-webkit-datetime-edit-fields-wrapper {
  padding: 0;
}

body.authenticated-screen .setup-shell .ui-field-group input[type="date"]::-webkit-datetime-edit-text,
body.authenticated-screen .setup-shell .ui-field-group input[type="date"]::-webkit-datetime-edit-month-field,
body.authenticated-screen .setup-shell .ui-field-group input[type="date"]::-webkit-datetime-edit-day-field,
body.authenticated-screen .setup-shell .ui-field-group input[type="date"]::-webkit-datetime-edit-year-field,
body.authenticated-screen .setup-progress-panel .ui-field-group input[type="date"]::-webkit-datetime-edit-text,
body.authenticated-screen .setup-progress-panel .ui-field-group input[type="date"]::-webkit-datetime-edit-month-field,
body.authenticated-screen .setup-progress-panel .ui-field-group input[type="date"]::-webkit-datetime-edit-day-field,
body.authenticated-screen .setup-progress-panel .ui-field-group input[type="date"]::-webkit-datetime-edit-year-field {
  color: #fff8f0;
  padding: 0;
}

body.authenticated-screen .setup-shell .ui-field-group input[type="date"]::-webkit-calendar-picker-indicator,
body.authenticated-screen .setup-progress-panel .ui-field-group input[type="date"]::-webkit-calendar-picker-indicator {
  opacity: 1;
  margin-left: 0.75rem;
  filter: invert(0.96) sepia(0.22) saturate(0.9) hue-rotate(334deg) brightness(1.08);
  cursor: pointer;
}

body.authenticated-screen .setup-screen select option {
  color: #1f1710;
  background: #fff7ee;
}

body.authenticated-screen .setup-screen textarea:focus,
body.authenticated-screen .setup-screen input:not([type="checkbox"]):focus,
body.authenticated-screen .setup-screen select:focus {
  border-color: rgba(200, 109, 48, 0.42);
  box-shadow: 0 0 0 4px rgba(200, 109, 48, 0.12);
  background: linear-gradient(180deg, rgba(34, 45, 58, 0.96), rgba(23, 31, 42, 0.94));
}

body.authenticated-screen .setup-shell .ui-field-group input:not([type="checkbox"]):focus,
body.authenticated-screen .setup-shell .ui-field-group select:focus,
body.authenticated-screen .setup-shell .ui-field-group textarea:focus,
body.authenticated-screen .setup-progress-panel .ui-field-group input:not([type="checkbox"]):focus,
body.authenticated-screen .setup-progress-panel .ui-field-group select:focus,
body.authenticated-screen .setup-progress-panel .ui-field-group textarea:focus {
  border-color: rgba(200, 109, 48, 0.42);
  box-shadow: 0 0 0 4px rgba(200, 109, 48, 0.12);
  background: linear-gradient(180deg, rgba(34, 45, 58, 0.96), rgba(23, 31, 42, 0.94));
}

body.authenticated-screen .setup-screen .checkbox-option,
body.authenticated-screen .setup-screen .checkbox-row {
  display: flex;
  align-items: center;
  gap: 0.75rem;
}

body.authenticated-screen .setup-form-profile .checkbox-group .chip-option,
body.authenticated-screen .setup-screen .checkbox-group .chip-option {
  align-items: center;
  flex-direction: column;
  justify-content: center;
  gap: 0.9rem;
  text-align: center;
}

body.authenticated-screen .setup-form-profile .checkbox-group .chip-option > span,
body.authenticated-screen .setup-screen .checkbox-group .chip-option > span {
  display: block;
  width: 100%;
  line-height: 1.15;
  text-align: center;
  position: relative;
}

body.authenticated-screen .setup-form-profile .checkbox-group .chip-option input[type="checkbox"],
body.authenticated-screen .setup-screen .checkbox-option input[type="checkbox"],
body.authenticated-screen .setup-screen .checkbox-row input[type="checkbox"],
body.authenticated-screen .setup-shell .checkbox-option input[type="checkbox"],
body.authenticated-screen .setup-shell .checkbox-row input[type="checkbox"],
body.authenticated-screen .setup-progress-panel .checkbox-option input[type="checkbox"],
body.authenticated-screen .setup-progress-panel .checkbox-row input[type="checkbox"] {
  appearance: none !important;
  -webkit-appearance: none !important;
  width: 22px !important;
  min-width: 22px !important;
  max-width: 22px !important;
  height: 22px !important;
  min-height: 22px !important;
  max-height: 22px !important;
  margin: 0 !important;
  padding: 0 !important;
  border-radius: 6px !important;
  border: 1px solid rgba(255, 223, 186, 0.3) !important;
  background: rgba(255, 255, 255, 0.04) !important;
  box-shadow: none !important;
  position: relative !important;
  display: inline-block !important;
  vertical-align: middle !important;
  flex: 0 0 22px !important;
  align-self: center !important;
}

body.authenticated-screen .setup-form-profile .checkbox-group .chip-option input[type="checkbox"]:checked,
body.authenticated-screen .setup-screen .checkbox-option input[type="checkbox"]:checked,
body.authenticated-screen .setup-screen .checkbox-row input[type="checkbox"]:checked,
body.authenticated-screen .setup-shell .checkbox-option input[type="checkbox"]:checked,
body.authenticated-screen .setup-shell .checkbox-row input[type="checkbox"]:checked,
body.authenticated-screen .setup-progress-panel .checkbox-option input[type="checkbox"]:checked {
  border-color: rgba(104, 157, 255, 0.9) !important;
  background: linear-gradient(180deg, rgba(78, 132, 245, 1), rgba(52, 106, 226, 1)) !important;
}

body.authenticated-screen .setup-form-profile .checkbox-group .chip-option input[type="checkbox"]::after,
body.authenticated-screen .setup-screen .checkbox-option input[type="checkbox"]::after,
body.authenticated-screen .setup-screen .checkbox-row input[type="checkbox"]::after,
body.authenticated-screen .setup-shell .checkbox-option input[type="checkbox"]::after,
body.authenticated-screen .setup-shell .checkbox-row input[type="checkbox"]::after,
body.authenticated-screen .setup-progress-panel .checkbox-option input[type="checkbox"]::after {
  content: "";
  position: absolute !important;
  inset: 0 !important;
  margin: auto !important;
  width: 6px !important;
  height: 12px !important;
  border-right: 3px solid transparent !important;
  border-bottom: 3px solid transparent !important;
  transform: translateY(-1px) rotate(45deg) !important;
}

body.authenticated-screen .setup-form-profile .checkbox-group .chip-option input[type="checkbox"]:checked::after,
body.authenticated-screen .setup-screen .checkbox-option input[type="checkbox"]:checked::after,
body.authenticated-screen .setup-screen .checkbox-row input[type="checkbox"]:checked::after,
body.authenticated-screen .setup-shell .checkbox-option input[type="checkbox"]:checked::after,
body.authenticated-screen .setup-shell .checkbox-row input[type="checkbox"]:checked::after,
body.authenticated-screen .setup-progress-panel .checkbox-option input[type="checkbox"]:checked::after {
  border-right-color: #ffffff !important;
  border-bottom-color: #ffffff !important;
}

body.authenticated-screen .setup-form-profile .checkbox-group .chip-option input[type="checkbox"] {
  position: absolute !important;
  opacity: 0 !important;
  pointer-events: none !important;
}

body.authenticated-screen .setup-form-profile .checkbox-group .chip-option > span::before {
  content: "";
  display: block;
  width: 22px;
  height: 22px;
  margin: 0 auto 0.9rem;
  border-radius: 6px;
  border: 1px solid rgba(255, 223, 186, 0.3);
  background: rgba(255, 255, 255, 0.04);
  box-sizing: border-box;
}

body.authenticated-screen .setup-form-profile .checkbox-group .chip-option input[type="checkbox"]:checked + span::before {
  border-color: rgba(104, 157, 255, 0.9);
  background: linear-gradient(180deg, rgba(78, 132, 245, 1), rgba(52, 106, 226, 1));
}

body.authenticated-screen .setup-form-profile .checkbox-group .chip-option input[type="checkbox"]:checked + span::after {
  content: "";
  position: absolute;
  top: 4px;
  left: 50%;
  width: 6px;
  height: 12px;
  border-right: 3px solid #ffffff;
  border-bottom: 3px solid #ffffff;
  transform: translateX(-50%) rotate(45deg);
}

body.authenticated-screen .nutrition-page-stack .ui-summary-block,
body.authenticated-screen .nutrition-page-stack .dashboard-list-row,
body.authenticated-screen .nutrition-page-stack .timeline-row {
  border-color: rgba(255, 223, 186, 0.14);
  background:
    radial-gradient(circle at 86% 18%, rgba(255, 203, 125, 0.12), transparent 24%),
    linear-gradient(180deg, rgba(255, 255, 255, 0.08), rgba(255, 244, 230, 0.03)),
    rgba(14, 19, 26, 0.36);
  box-shadow: 0 16px 34px rgba(7, 9, 13, 0.14);
  color: #fff8f0;
}

body.authenticated-screen .nutrition-page-stack .ui-summary-block strong,
body.authenticated-screen .nutrition-page-stack .dashboard-list-row strong,
body.authenticated-screen .nutrition-page-stack .timeline-row strong,
body.authenticated-screen .nutrition-page-stack .section-header h2 {
  color: #fff8f0;
}

body.authenticated-screen .nutrition-page-stack .ui-summary-block .eyebrow,
body.authenticated-screen .nutrition-page-stack .dashboard-list-row .eyebrow,
body.authenticated-screen .nutrition-page-stack .timeline-row .eyebrow {
  color: rgba(255, 221, 180, 0.82);
}

body.authenticated-screen .nutrition-page-stack .ui-summary-block .small,
body.authenticated-screen .nutrition-page-stack .dashboard-list-row .small,
body.authenticated-screen .nutrition-page-stack .timeline-row .small,
body.authenticated-screen .nutrition-page-stack .section-kicker {
  color: rgba(255, 232, 214, 0.74);
}

body.authenticated-screen .nutrition-page-stack .pill {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 36px;
  padding: 0.52rem 0.96rem;
  line-height: 1.2;
  border-color: rgba(255, 223, 186, 0.16);
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.08), rgba(255, 244, 230, 0.03)),
    rgba(18, 25, 34, 0.42);
  color: #fff8f0;
}

body.authenticated-screen .nutrition-guidance-panel .nutrition-fueling-card-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 1rem;
  align-items: stretch;
}

body.authenticated-screen .nutrition-guidance-panel .nutrition-fueling-card-grid > .ui-summary-block {
  width: 100%;
  min-width: 0;
  height: 100%;
  box-sizing: border-box;
}

@media (max-width: 980px) {
  body.authenticated-screen .nutrition-guidance-panel .nutrition-fueling-card-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }
}

@media (max-width: 680px) {
  body.authenticated-screen .nutrition-guidance-panel .nutrition-fueling-card-grid {
    grid-template-columns: 1fr;
  }
}

body.authenticated-screen .goals-page-stack .subpanel,
body.authenticated-screen .goals-page-stack .ui-form-section,
body.authenticated-screen .goals-page-stack .dashboard-list-row,
body.authenticated-screen .goals-page-stack .empty-state {
  border-color: rgba(255, 223, 186, 0.14);
  background:
    radial-gradient(circle at 86% 18%, rgba(255, 203, 125, 0.12), transparent 24%),
    linear-gradient(180deg, rgba(255, 255, 255, 0.08), rgba(255, 244, 230, 0.03)),
    rgba(14, 19, 26, 0.36);
  box-shadow: 0 16px 34px rgba(7, 9, 13, 0.14);
  color: #fff8f0;
}

body.authenticated-screen .goals-page-stack .section-header h2,
body.authenticated-screen .goals-page-stack .ui-section-header[data-ui-mode="performance"] h2,
body.authenticated-screen .goals-page-stack .ui-form-section-header strong,
body.authenticated-screen .goals-page-stack .dashboard-list-row strong,
body.authenticated-screen .goals-page-stack .subpanel strong {
  color: #fff8f0 !important;
}

body.authenticated-screen .goals-page-stack .section-kicker,
body.authenticated-screen .goals-page-stack .small,
body.authenticated-screen .goals-page-stack .ui-field-group .small,
body.authenticated-screen .goals-page-stack .dashboard-list-row .small {
  color: rgba(255, 232, 214, 0.74);
}

body.authenticated-screen .goals-page-stack .ui-field-group > span:first-child,
body.authenticated-screen .goals-page-stack .goal-race-event-row label > span,
body.authenticated-screen .goals-page-stack .goal-target-grid label > span {
  color: rgba(255, 236, 214, 0.82);
  font-weight: 700;
}

body.authenticated-screen .goals-page-stack .ui-field-group input,
body.authenticated-screen .goals-page-stack .ui-field-group select,
body.authenticated-screen .goals-page-stack .ui-field-group textarea,
body.authenticated-screen .goals-page-stack .goal-race-event-row input,
body.authenticated-screen .goals-page-stack .goal-race-event-row select,
body.authenticated-screen .goals-page-stack .goal-race-event-row textarea,
body.authenticated-screen .goals-page-stack .goal-target-grid input,
body.authenticated-screen .goals-page-stack .goal-target-grid select,
body.authenticated-screen .goals-page-stack .goal-target-grid textarea {
  border-color: rgba(255, 223, 186, 0.16);
  background: linear-gradient(180deg, rgba(28, 37, 48, 0.94), rgba(19, 26, 35, 0.92));
  color: #fff8f0;
  -webkit-text-fill-color: #fff8f0;
  min-height: 52px;
  padding: 0.9rem 1rem;
  line-height: 1.35;
  border-radius: 20px;
}

body.authenticated-screen .goals-page-stack .ui-field-group textarea,
body.authenticated-screen .goals-page-stack .goal-target-grid textarea {
  min-height: 132px;
  padding-top: 1rem;
  line-height: 1.5;
}

body.authenticated-screen .goals-page-stack .ui-field-group input::placeholder,
body.authenticated-screen .goals-page-stack .ui-field-group textarea::placeholder,
body.authenticated-screen .goals-page-stack .goal-race-event-row input::placeholder,
body.authenticated-screen .goals-page-stack .goal-race-event-row textarea::placeholder,
body.authenticated-screen .goals-page-stack .goal-target-grid input::placeholder,
body.authenticated-screen .goals-page-stack .goal-target-grid textarea::placeholder {
  color: rgba(255, 231, 212, 0.46);
}

body.authenticated-screen .goals-page-stack .ui-field-group input:focus,
body.authenticated-screen .goals-page-stack .ui-field-group select:focus,
body.authenticated-screen .goals-page-stack .ui-field-group textarea:focus,
body.authenticated-screen .goals-page-stack .goal-race-event-row input:focus,
body.authenticated-screen .goals-page-stack .goal-race-event-row select:focus,
body.authenticated-screen .goals-page-stack .goal-race-event-row textarea:focus,
body.authenticated-screen .goals-page-stack .goal-target-grid input:focus,
body.authenticated-screen .goals-page-stack .goal-target-grid select:focus,
body.authenticated-screen .goals-page-stack .goal-target-grid textarea:focus {
  border-color: rgba(200, 109, 48, 0.42);
  box-shadow: 0 0 0 4px rgba(200, 109, 48, 0.12);
  background: linear-gradient(180deg, rgba(34, 45, 58, 0.96), rgba(23, 31, 42, 0.94));
}

body.authenticated-screen .readiness-body-area-grid {
  display: grid;
  gap: 10px;
}

body.authenticated-screen .readiness-body-area-row {
  display: grid;
  grid-template-columns: minmax(108px, 0.8fr) minmax(112px, 0.7fr) minmax(112px, 0.7fr) minmax(180px, 1.2fr);
  gap: 10px;
  align-items: end;
  padding: 12px;
  border: 1px solid rgba(255, 223, 186, 0.12);
  border-radius: 16px;
  background: rgba(12, 18, 26, 0.38);
}

body.authenticated-screen .readiness-body-area-row strong {
  align-self: center;
  color: rgba(255, 246, 236, 0.9);
  font-size: 0.94rem;
}

body.authenticated-screen .readiness-body-area-row label {
  display: grid;
  gap: 5px;
}

body.authenticated-screen .readiness-body-area-row label > span {
  color: rgba(255, 236, 214, 0.68);
  font-size: 0.75rem;
  font-weight: 700;
}

body.authenticated-screen .readiness-body-area-row select,
body.authenticated-screen .readiness-body-area-row input {
  min-height: 42px !important;
  padding: 0.58rem 0.72rem !important;
  border-radius: 12px !important;
}

@media (max-width: 980px) {
  body.authenticated-screen .readiness-body-area-row {
    grid-template-columns: minmax(0, 1fr) minmax(96px, 0.7fr) minmax(96px, 0.7fr);
  }

  body.authenticated-screen .readiness-body-area-row label:last-child {
    grid-column: 1 / -1;
  }
}

@media (max-width: 640px) {
  body.authenticated-screen .readiness-body-area-row {
    grid-template-columns: 1fr;
  }
}

body.authenticated-screen .goals-page-stack .pill {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 36px;
  padding: 0.52rem 0.96rem;
  line-height: 1.2;
  border-color: rgba(255, 223, 186, 0.16);
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.08), rgba(255, 244, 230, 0.03)),
    rgba(18, 25, 34, 0.42);
  color: #fff8f0;
}

body.authenticated-screen .goals-page-stack .goal-race-event-grid {
  display: grid;
  gap: 1rem;
}

body.authenticated-screen .goals-page-stack .goal-race-event-row {
  display: grid;
  grid-template-columns: minmax(180px, 1.4fr) minmax(150px, 1fr) minmax(110px, 0.7fr) minmax(140px, 0.9fr) minmax(150px, 1fr) minmax(90px, 0.55fr) minmax(220px, 1.5fr);
  gap: 0.75rem;
  align-items: start;
}

body.authenticated-screen .goals-page-stack .goal-race-event-row > label,
body.authenticated-screen .goals-page-stack .goal-race-event-row > .ui-field-group {
  min-width: 0;
}

@media (max-width: 1100px) {
  body.authenticated-screen .goals-page-stack .goal-race-event-row {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }
}

@media (max-width: 680px) {
  body.authenticated-screen .goals-page-stack .goal-race-event-row {
    grid-template-columns: 1fr;
  }
}

body.authenticated-screen .goals-page-stack .ui-form-section[data-ui-mode="performance"],
body.authenticated-screen .goals-page-stack .dashboard-list-row[data-ui-mode="performance"],
body.authenticated-screen .goals-page-stack .empty-state[data-ui-mode="performance"] {
  border-color: rgba(255, 223, 186, 0.14) !important;
  background:
    radial-gradient(circle at 86% 18%, rgba(255, 203, 125, 0.12), transparent 24%),
    linear-gradient(180deg, rgba(255, 255, 255, 0.08), rgba(255, 244, 230, 0.03)),
    rgba(14, 19, 26, 0.36) !important;
  box-shadow: 0 16px 34px rgba(7, 9, 13, 0.14) !important;
  color: #fff8f0 !important;
}

body.authenticated-screen .goals-page-stack .ui-form-section[data-ui-mode="performance"] .ui-form-section-header strong,
body.authenticated-screen .goals-page-stack .ui-form-section[data-ui-mode="performance"] .small,
body.authenticated-screen .goals-page-stack .empty-state[data-ui-mode="performance"] strong,
body.authenticated-screen .goals-page-stack .empty-state[data-ui-mode="performance"] .small {
  color: #fff8f0 !important;
}

body.authenticated-screen .goals-page-stack label.ui-field-group[data-ui-mode="performance"] > span:first-child,
body.authenticated-screen .goals-page-stack .goal-race-event-row label > span,
body.authenticated-screen .goals-page-stack .goal-target-grid label > span {
  color: rgba(255, 236, 214, 0.82) !important;
}

body.authenticated-screen .goals-page-stack label.ui-field-group[data-ui-mode="performance"] input,
body.authenticated-screen .goals-page-stack label.ui-field-group[data-ui-mode="performance"] select,
body.authenticated-screen .goals-page-stack label.ui-field-group[data-ui-mode="performance"] textarea,
body.authenticated-screen .goals-page-stack .goal-race-event-row input,
body.authenticated-screen .goals-page-stack .goal-race-event-row select,
body.authenticated-screen .goals-page-stack .goal-race-event-row textarea,
body.authenticated-screen .goals-page-stack .goal-target-grid input,
body.authenticated-screen .goals-page-stack .goal-target-grid select,
body.authenticated-screen .goals-page-stack .goal-target-grid textarea {
  border-color: rgba(255, 223, 186, 0.16) !important;
  background: linear-gradient(180deg, rgba(28, 37, 48, 0.94), rgba(19, 26, 35, 0.92)) !important;
  color: #fff8f0 !important;
  -webkit-text-fill-color: #fff8f0 !important;
  min-height: 52px;
  padding: 0.92rem 1rem !important;
  line-height: 1.35 !important;
  border-radius: 20px;
  text-align: left;
}

body.authenticated-screen .goals-page-stack label.ui-field-group[data-ui-mode="performance"] select,
body.authenticated-screen .goals-page-stack .goal-race-event-row select,
body.authenticated-screen .goals-page-stack .goal-target-grid select {
  appearance: none;
  background-image: none !important;
  padding-right: 3.15rem !important;
  cursor: pointer;
}

body.authenticated-screen .goals-page-stack .ui-select-shell {
  position: relative;
  display: block;
}

body.authenticated-screen .goals-page-stack .ui-select-shell::after {
  content: "";
  position: absolute;
  top: 50%;
  right: 1rem;
  width: 18px;
  height: 18px;
  transform: translateY(-50%);
  pointer-events: none;
  opacity: 0.92;
  background: center / 18px 18px no-repeat
    url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='18' height='18' viewBox='0 0 18 18' fill='none'%3E%3Cpath d='M4.5 6.75L9 11.25L13.5 6.75' stroke='%23FFF8F0' stroke-width='1.9' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E");
}

body.authenticated-screen .goals-page-stack label.ui-field-group[data-ui-mode="performance"] textarea,
body.authenticated-screen .goals-page-stack .goal-target-grid textarea {
  min-height: 132px;
  padding-top: 1rem !important;
  line-height: 1.5 !important;
}

body.authenticated-screen .goals-page-stack label.ui-field-group[data-ui-mode="performance"] input[name="title"],
body.authenticated-screen .goals-page-stack label.ui-field-group[data-ui-mode="performance"] textarea[name="summary"],
body.authenticated-screen .goals-page-stack .goal-target-grid input[name="targetMetric"],
body.authenticated-screen .goals-page-stack .goal-target-grid input[name="targetValue"],
body.authenticated-screen .goals-page-stack .goal-target-grid input[name="targetValueUnit"],
body.authenticated-screen .goals-page-stack .setup-date-control {
  background: transparent !important;
  box-shadow: none !important;
}

body.authenticated-screen .goals-page-stack label.ui-field-group[data-ui-mode="performance"] input::placeholder,
body.authenticated-screen .goals-page-stack label.ui-field-group[data-ui-mode="performance"] textarea::placeholder,
body.authenticated-screen .goals-page-stack .goal-target-grid input::placeholder,
body.authenticated-screen .goals-page-stack .goal-race-event-row input::placeholder,
body.authenticated-screen .goals-page-stack .goal-race-event-row textarea::placeholder,
body.authenticated-screen .goals-page-stack .goal-target-grid textarea::placeholder {
  color: rgba(255, 231, 212, 0.46) !important;
}

body.authenticated-screen .goals-page-stack label.ui-field-group[data-ui-mode="performance"] select option,
body.authenticated-screen .goals-page-stack .goal-race-event-row select option,
body.authenticated-screen .goals-page-stack .goal-target-grid select option {
  color: #11161d;
}

body.authenticated-screen .goals-page-stack label.ui-field-group[data-ui-mode="performance"] input[name="title"]:focus,
body.authenticated-screen .goals-page-stack label.ui-field-group[data-ui-mode="performance"] textarea[name="summary"]:focus,
body.authenticated-screen .goals-page-stack .goal-target-grid input[name="targetMetric"]:focus,
body.authenticated-screen .goals-page-stack .goal-target-grid input[name="targetValue"]:focus,
body.authenticated-screen .goals-page-stack .goal-target-grid input[name="targetValueUnit"]:focus,
body.authenticated-screen .goals-page-stack .setup-date-control:focus-within {
  background: transparent !important;
}

body.authenticated-screen .integrations-page-stack .ui-section-header h2,
body.authenticated-screen .integrations-page-stack .section-header h2,
body.authenticated-screen .integrations-page-stack .subpanel > .header-row h2,
body.authenticated-screen .integrations-page-stack .ui-form-section-header strong,
body.authenticated-screen .integrations-page-stack .subpanel strong {
  color: #fff8f0 !important;
}

body.authenticated-screen .integrations-page-stack .dashboard-card,
body.authenticated-screen .integrations-page-stack .dashboard-card-wide,
body.authenticated-screen .integrations-page-stack .ui-form-section,
body.authenticated-screen .integrations-page-stack .notice-inline {
  border-color: color-mix(in srgb, var(--color-border-strong) 70%, transparent) !important;
  background: color-mix(in srgb, var(--ui-raised-background) 94%, transparent) !important;
  box-shadow: var(--ui-card-shadow) !important;
  color: #fff8f0 !important;
}

body.authenticated-screen .integrations-page-stack .pill {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 36px;
  padding: 0.54rem 0.96rem;
  line-height: 1.2;
  border-color: color-mix(in srgb, var(--color-border-strong) 58%, transparent);
  background: color-mix(in srgb, var(--color-surface-strong) 88%, transparent);
  color: #fff8f0;
}

body.authenticated-screen .integrations-page-stack .ui-field-group > span:first-child,
body.authenticated-screen .integrations-page-stack .goal-target-grid label > span {
  color: rgba(255, 236, 214, 0.82) !important;
  font-weight: 700;
}

body.authenticated-screen .integrations-page-stack .ui-field-group input,
body.authenticated-screen .integrations-page-stack .ui-field-group select,
body.authenticated-screen .integrations-page-stack .ui-field-group textarea,
body.authenticated-screen .integrations-page-stack .goal-target-grid input,
body.authenticated-screen .integrations-page-stack .goal-target-grid select,
body.authenticated-screen .integrations-page-stack .goal-target-grid textarea {
  border-color: color-mix(in srgb, var(--color-border-strong) 58%, transparent) !important;
  background: transparent !important;
  color: #fff8f0 !important;
  -webkit-text-fill-color: #fff8f0 !important;
  min-height: 52px;
  padding: 0.92rem 1rem !important;
  line-height: 1.35 !important;
  border-radius: 20px;
}

body.authenticated-screen .integrations-page-stack .ui-field-group textarea,
body.authenticated-screen .integrations-page-stack .goal-target-grid textarea {
  min-height: 132px;
  padding-top: 1rem !important;
  line-height: 1.5 !important;
}

body.authenticated-screen .integrations-page-stack .ui-field-group input::placeholder,
body.authenticated-screen .integrations-page-stack .ui-field-group textarea::placeholder,
body.authenticated-screen .integrations-page-stack .goal-target-grid input::placeholder,
body.authenticated-screen .integrations-page-stack .goal-target-grid textarea::placeholder {
  color: rgba(255, 231, 212, 0.46) !important;
}

body.authenticated-screen .integrations-page-stack .ui-field-group input:focus,
body.authenticated-screen .integrations-page-stack .ui-field-group select:focus,
body.authenticated-screen .integrations-page-stack .ui-field-group textarea:focus,
body.authenticated-screen .integrations-page-stack .goal-target-grid input:focus,
body.authenticated-screen .integrations-page-stack .goal-target-grid select:focus,
body.authenticated-screen .integrations-page-stack .goal-target-grid textarea:focus {
  border-color: rgba(200, 109, 48, 0.42) !important;
  box-shadow: 0 0 0 4px rgba(200, 109, 48, 0.12) !important;
  background: transparent !important;
}

body.authenticated-screen .integrations-page-stack .ui-field-group select,
body.authenticated-screen .integrations-page-stack .goal-target-grid select {
  appearance: none;
  background-image: none !important;
  padding-right: 3.15rem !important;
  cursor: pointer;
}

body.authenticated-screen .integrations-page-stack .ui-select-shell {
  position: relative;
  display: block;
}

body.authenticated-screen .integrations-page-stack .ui-select-shell select {
  border-color: color-mix(in srgb, var(--color-border-strong) 58%, transparent) !important;
  background: transparent !important;
  color: #fff8f0 !important;
  -webkit-text-fill-color: #fff8f0 !important;
}

body.authenticated-screen .integrations-page-stack .ui-field-group input[name="entryDate"],
body.authenticated-screen .integrations-page-stack .ui-select-shell select[name="provider"],
body.authenticated-screen .integrations-page-stack .ui-field-group input[name="externalEntryId"],
body.authenticated-screen .integrations-page-stack .ui-field-group input[name="sourceLabel"],
body.authenticated-screen .integrations-page-stack .ui-field-group textarea[name="notes"],
body.authenticated-screen .integrations-page-stack .ui-select-shell select[name="importSleepQualityScore"],
body.authenticated-screen .integrations-page-stack .ui-select-shell select[name="importSorenessScore"],
body.authenticated-screen .integrations-page-stack .ui-select-shell select[name="importFatigueScore"],
body.authenticated-screen .integrations-page-stack .ui-select-shell select[name="importMotivationScore"],
body.authenticated-screen .integrations-page-stack .ui-select-shell select[name="importStressScore"] {
  background: transparent !important;
  box-shadow: none !important;
}

body.authenticated-screen .integrations-page-stack .ui-select-shell::after {
  content: "";
  position: absolute;
  top: 50%;
  right: 1rem;
  width: 18px;
  height: 18px;
  transform: translateY(-50%);
  pointer-events: none;
  opacity: 0.92;
  background: center / 18px 18px no-repeat
    url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='18' height='18' viewBox='0 0 18 18' fill='none'%3E%3Cpath d='M4.5 6.75L9 11.25L13.5 6.75' stroke='%23FFF8F0' stroke-width='1.9' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E");
}

body.authenticated-screen .integrations-page-stack .ui-field-group select option,
body.authenticated-screen .integrations-page-stack .goal-target-grid select option {
  color: #11161d;
}

body.authenticated-screen .integrations-page-stack .ui-field-group input[name="entryDate"]:focus,
body.authenticated-screen .integrations-page-stack .ui-select-shell select[name="provider"]:focus,
body.authenticated-screen .integrations-page-stack .ui-field-group input[name="externalEntryId"]:focus,
body.authenticated-screen .integrations-page-stack .ui-field-group input[name="sourceLabel"]:focus,
body.authenticated-screen .integrations-page-stack .ui-field-group textarea[name="notes"]:focus,
body.authenticated-screen .integrations-page-stack .ui-select-shell select[name="importSleepQualityScore"]:focus,
body.authenticated-screen .integrations-page-stack .ui-select-shell select[name="importSorenessScore"]:focus,
body.authenticated-screen .integrations-page-stack .ui-select-shell select[name="importFatigueScore"]:focus,
body.authenticated-screen .integrations-page-stack .ui-select-shell select[name="importMotivationScore"]:focus,
body.authenticated-screen .integrations-page-stack .ui-select-shell select[name="importStressScore"]:focus {
  background: transparent !important;
}

body.authenticated-screen .integrations-page-stack .ui-field-group:has(input[name="entryDate"]) {
  width: min(100%, 280px);
  justify-self: start;
}

body.authenticated-screen .integrations-page-stack #strava-section .header-row {
  align-items: start;
  gap: 1rem 1.25rem;
}

body.authenticated-screen .integrations-page-stack #strava-section .header-row p,
body.authenticated-screen .integrations-page-stack #strava-section .dashboard-card .small,
body.authenticated-screen .integrations-page-stack #strava-section .notice-inline .small {
  color: rgba(255, 232, 214, 0.78) !important;
  line-height: 1.55;
}

body.authenticated-screen .integrations-page-stack #strava-section .dashboard-guidance-list {
  gap: 0.8rem;
}

body.authenticated-screen .integrations-page-stack #strava-section .dashboard-guidance-list > * {
  padding: 0.82rem 0.96rem;
  border-radius: 18px;
  border: 1px solid color-mix(in srgb, var(--color-border-strong) 54%, transparent);
  background: color-mix(in srgb, var(--color-surface-strong) 76%, transparent);
  line-height: 1.45;
}

body.authenticated-screen .settings-page-stack .subpanel,
body.authenticated-screen .settings-page-stack .dashboard-list-row,
body.authenticated-screen .settings-page-stack .notice-inline,
body.authenticated-screen .settings-page-stack .session-card {
  color: #fff8f0;
}

body.authenticated-screen .settings-command-hero {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(300px, 0.34fr);
  align-items: stretch;
  gap: 18px;
  padding: 24px;
  border: 1px solid rgba(122, 151, 190, 0.22);
  border-radius: 18px;
  background:
    radial-gradient(circle at 86% 10%, rgba(47, 140, 255, 0.16), transparent 30%),
    linear-gradient(180deg, rgba(255, 255, 255, 0.07), rgba(122, 151, 190, 0.025)),
    rgba(13, 20, 29, 0.88);
  box-shadow:
    inset 0 1px 0 rgba(255, 255, 255, 0.07),
    0 18px 42px rgba(0, 0, 0, 0.24);
}

body.authenticated-screen .settings-command-copy {
  display: grid;
  align-content: center;
  gap: 10px;
}

body.authenticated-screen .settings-command-copy h2 {
  margin: 0;
  color: #f8fbff !important;
  font-size: 2rem;
  line-height: 1.05;
  letter-spacing: 0;
}

body.authenticated-screen .settings-command-copy p:not(.eyebrow) {
  max-width: 680px;
  margin: 0;
  color: #b6c0ce;
}

body.authenticated-screen .settings-command-status {
  display: grid;
  gap: 10px;
}

body.authenticated-screen .settings-command-status article {
  display: grid;
  gap: 2px;
  padding: 14px;
  border: 1px solid rgba(122, 151, 190, 0.18);
  border-radius: 12px;
  background: rgba(17, 26, 38, 0.72);
}

body.authenticated-screen .settings-command-status strong {
  color: #f8fbff !important;
  font-size: 1.08rem;
}

body.authenticated-screen .settings-page-stack .section-header h2,
body.authenticated-screen .settings-page-stack .ui-section-header h2,
body.authenticated-screen .settings-page-stack .subpanel strong,
body.authenticated-screen .settings-page-stack .session-card strong {
  color: #fff8f0 !important;
}

body.authenticated-screen .tf-support-layout {
  display: grid;
  grid-template-columns: minmax(0, 1fr) 380px;
  gap: 16px;
}

body.authenticated-screen .tf-support-main-stack {
  min-width: 0;
}

body.authenticated-screen .tf-support-page .tf-support-hero {
  grid-column: 1 / -1;
}

body.authenticated-screen .tf-support-page .tf-prod-hero {
  min-height: 288px;
}

body.authenticated-screen .tf-support-page .tf-hero-copy {
  transform: translateY(-8px);
}

body.authenticated-screen .tf-support-hero-panel {
  display: grid;
  align-content: stretch;
  gap: 12px;
  min-height: 184px;
  padding: 16px;
  border: 1px solid rgba(111, 132, 160, 0.16);
  border-radius: 16px;
  background: rgba(9, 18, 29, 0.54);
}

body.authenticated-screen .tf-support-hero-actions {
  display: grid;
  gap: 8px;
}

body.authenticated-screen .tf-support-hero-action {
  display: grid;
  grid-template-columns: 34px minmax(0, 1fr) auto;
  align-items: center;
  gap: 10px;
  min-height: 48px;
  padding: 9px 10px;
  border: 1px solid rgba(111, 132, 160, 0.12);
  border-radius: 12px;
  background: rgba(255, 255, 255, 0.028);
}

body.authenticated-screen .tf-support-hero-action .tf-row-icon {
  width: 34px;
  height: 34px;
}

body.authenticated-screen .tf-support-hero-action strong {
  display: block;
  color: #f7fbff !important;
  font-size: 0.82rem;
  line-height: 1.05;
}

body.authenticated-screen .tf-support-hero-action small {
  display: block;
  margin-top: 2px;
  color: rgba(194, 208, 226, 0.72) !important;
  font-size: 0.72rem;
  line-height: 1.18;
}

body.authenticated-screen .tf-support-hero-action button {
  min-width: 84px;
  padding-inline: 12px;
}

body.authenticated-screen .tf-support-page .tf-summary-strip {
  margin-top: 0;
}

body.authenticated-screen .tf-support-page .tf-support-summary {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  align-items: stretch;
  gap: 0;
}

body.authenticated-screen .tf-support-grid {
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 14px;
  margin-top: 14px;
}

body.authenticated-screen .tf-support-page .tf-prod-card {
  min-height: 238px;
}

body.authenticated-screen .tf-support-provider-card {
  min-height: 280px;
}

body.authenticated-screen .tf-support-page .tf-side-stack {
  gap: 22px;
  padding-top: 0;
}

body.authenticated-screen .tf-support-actions-card,
body.authenticated-screen .tf-support-help-card {
  min-height: 328px;
}

body.authenticated-screen .tf-support-page .tf-list-row {
  min-height: 74px;
  margin-bottom: 12px;
  padding: 12px;
  border: 1px solid rgba(111, 132, 160, 0.12);
  border-radius: 10px;
  background: rgba(255, 255, 255, 0.025);
}

body.authenticated-screen .tf-support-page .tf-list-row button {
  width: auto;
  min-width: 82px;
  padding-inline: 12px;
}

body.authenticated-screen .tf-support-page .tf-prod-card h3 {
  color: #fff !important;
  font-size: 1.78rem;
  font-weight: 820;
  line-height: 1.04;
}

body.authenticated-screen .tf-support-provider-meta {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin: 12px 0;
}

body.authenticated-screen .tf-support-provider-meta span {
  display: inline-flex;
  min-height: 28px;
  align-items: center;
  padding: 0 10px;
  border: 1px solid rgba(111, 132, 160, 0.16);
  border-radius: 999px;
  background: rgba(8, 14, 22, 0.42);
  font-size: 0.78rem;
}

body.authenticated-screen .share-page-stack .ui-section-header h2,
body.authenticated-screen .share-page-stack .section-header h2,
body.authenticated-screen .share-page-stack h3,
body.authenticated-screen .share-page-stack .subpanel strong,
body.authenticated-screen .share-page-stack .empty-state strong {
  color: #fff8f0 !important;
}

body.authenticated-screen .help-page-stack .subpanel,
body.authenticated-screen .help-page-stack .ui-summary-block,
body.authenticated-screen .help-page-stack .dashboard-list-row,
body.authenticated-screen .help-page-stack .notice-inline {
  color: #fff8f0;
}

body.authenticated-screen .help-page-stack .subpanel,
body.authenticated-screen .help-page-stack .ui-summary-block,
body.authenticated-screen .help-page-stack .dashboard-list-row,
body.authenticated-screen .help-page-stack .notice-inline {
  border-color: color-mix(in srgb, var(--color-border-strong) 70%, transparent);
  background: color-mix(in srgb, var(--ui-raised-background) 94%, transparent);
}

body.authenticated-screen .help-page-stack .ui-section-header h2,
body.authenticated-screen .help-page-stack .section-header h2,
body.authenticated-screen .help-page-stack h3,
body.authenticated-screen .help-page-stack .subpanel strong,
body.authenticated-screen .help-page-stack .empty-state strong,
body.authenticated-screen .help-page-stack .ui-summary-block strong {
  color: #fff8f0 !important;
}

body.authenticated-screen .help-page-stack .small,
body.authenticated-screen .help-page-stack .ui-section-description,
body.authenticated-screen .help-page-stack .section-kicker,
body.authenticated-screen .help-page-stack .notice-inline .small,
body.authenticated-screen .help-page-stack .ui-summary-block .small {
  color: rgba(255, 232, 214, 0.8) !important;
  line-height: 1.58;
}

body.authenticated-screen .help-page-stack .dashboard-guidance-list {
  gap: 0.85rem;
}

body.authenticated-screen .help-page-stack .dashboard-grid {
  align-items: stretch;
}

body.authenticated-screen .help-page-stack .dashboard-grid > * {
  height: 100%;
}

body.authenticated-screen .help-page-stack .dashboard-guidance-list > * {
  padding: 0.95rem 1.05rem;
  border: 1px solid rgba(255, 223, 186, 0.14);
  border-radius: 20px;
  background: rgba(255, 255, 255, 0.04);
  line-height: 1.58;
}

body.authenticated-screen .help-page-stack .ui-summary-block {
  min-height: 220px;
  align-content: start;
}

body.authenticated-screen .help-page-stack .dashboard-list-row {
  gap: 1rem;
  align-items: start;
  padding: 1rem 1.05rem;
}

body.authenticated-screen .help-page-stack .dashboard-list-row .small,
body.authenticated-screen .help-page-stack .dashboard-list-row span,
body.authenticated-screen .help-page-stack .dashboard-list-row p {
  line-height: 1.5;
}

body.authenticated-screen .help-page-stack .pill {
  padding: 0.48rem 0.82rem;
  border-color: rgba(255, 223, 186, 0.18);
  background: rgba(255, 255, 255, 0.06);
  color: #fff2e2;
}

body.authenticated-screen .feed-page-stack .ui-section-header h2,
body.authenticated-screen .feed-page-stack .section-header h2,
body.authenticated-screen .feed-page-stack h3,
body.authenticated-screen .feed-page-stack .subpanel strong,
body.authenticated-screen .feed-page-stack .empty-state strong {
  color: #fff8f0 !important;
}

body.authenticated-screen .debug-page-stack .ui-section-header h2,
body.authenticated-screen .debug-page-stack .section-header h2,
body.authenticated-screen .debug-page-stack h3,
body.authenticated-screen .debug-page-stack .subpanel strong,
body.authenticated-screen .debug-page-stack .empty-state strong {
  color: #fff8f0 !important;
}

body.authenticated-screen .settings-page-stack label.ui-field-group > span:first-child,
body.authenticated-screen .settings-page-stack .two-up > label > span:first-child,
body.authenticated-screen .settings-page-stack form.stack > label > span:first-child {
  color: #fff8f0 !important;
}

body.authenticated-screen .settings-page-stack .small,
body.authenticated-screen .settings-page-stack .ui-section-description,
body.authenticated-screen .settings-page-stack .section-kicker,
body.authenticated-screen .settings-page-stack .notice-inline .small,
body.authenticated-screen .settings-page-stack .session-card .small {
  color: rgba(255, 232, 214, 0.78) !important;
  line-height: 1.55;
}

body.authenticated-screen .settings-photo-form {
  gap: 16px;
}

body.authenticated-screen .settings-photo-preview-row {
  display: grid;
  grid-template-columns: auto minmax(0, 1fr);
  align-items: center;
  gap: 14px;
}

body.authenticated-screen .settings-photo-preview {
  display: inline-flex;
  width: 64px;
  height: 64px;
  flex: 0 0 64px;
  align-items: center;
  justify-content: center;
  overflow: hidden;
  border: 2px solid rgba(248, 251, 255, 0.82);
  border-radius: 999px;
  background:
    radial-gradient(circle at 44% 28%, rgba(255, 255, 255, 0.3), transparent 18%),
    linear-gradient(145deg, #d7e1ee 0%, #6f8198 43%, #20324c 100%);
  color: #f8fbff;
  font-size: 0.86rem;
  font-weight: 860;
  box-shadow: 0 10px 24px rgba(0, 0, 0, 0.26);
}

body.authenticated-screen .settings-photo-preview img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

body.authenticated-screen .settings-page-stack .dashboard-list-row {
  gap: 1rem;
  align-items: start;
  grid-template-columns: minmax(0, 1fr) auto;
}

body.authenticated-screen .settings-page-stack #notification-preferences-form .dashboard-list-row {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(10.5rem, 11.5rem);
  align-items: start;
}

body.authenticated-screen .settings-page-stack .dashboard-list-row > label,
body.authenticated-screen .settings-page-stack .two-up > label,
body.authenticated-screen .settings-page-stack form.stack > label,
body.authenticated-screen .settings-page-stack .goal-target-grid > label,
body.authenticated-screen .settings-page-stack .checkbox-row {
  display: grid;
  gap: 0.55rem;
  min-width: 0;
}

body.authenticated-screen .settings-page-stack .two-up {
  align-items: start;
}

body.authenticated-screen .settings-page-stack input,
body.authenticated-screen .settings-page-stack select,
body.authenticated-screen .settings-page-stack textarea {
  border-color: rgba(255, 223, 186, 0.16);
  background: linear-gradient(180deg, rgba(28, 37, 48, 0.94), rgba(19, 26, 35, 0.92));
  color: #fff8f0;
  -webkit-text-fill-color: #fff8f0;
  min-height: 52px;
  padding: 0.92rem 1rem;
  line-height: 1.35;
  border-radius: 20px;
}

body.authenticated-screen .settings-page-stack input[name="heightCm"],
body.authenticated-screen .settings-page-stack input[name="weightKg"] {
  appearance: textfield;
  padding-right: 1rem;
  width: 100%;
  min-width: 0;
  max-width: 12rem;
  border-color: rgba(255, 223, 186, 0.16);
  background: transparent !important;
  box-shadow: none !important;
  color: #fff8f0;
  -webkit-text-fill-color: #fff8f0;
}

body.authenticated-screen .settings-page-stack input[name="heightCm"]::placeholder,
body.authenticated-screen .settings-page-stack input[name="weightKg"]::placeholder {
  color: rgba(255, 231, 212, 0.46);
}

body.authenticated-screen .settings-page-stack input[name="heightCm"],
body.authenticated-screen .settings-page-stack input[name="weightKg"] {
  justify-self: start;
}

body.authenticated-screen .settings-page-stack input[name="heightCm"] {
  max-width: 10rem;
}

body.authenticated-screen .settings-page-stack input[name="weightKg"] {
  max-width: 11rem;
}

body.authenticated-screen .settings-page-stack input[name="heightCm"]::-webkit-outer-spin-button,
body.authenticated-screen .settings-page-stack input[name="heightCm"]::-webkit-inner-spin-button,
body.authenticated-screen .settings-page-stack input[name="weightKg"]::-webkit-outer-spin-button,
body.authenticated-screen .settings-page-stack input[name="weightKg"]::-webkit-inner-spin-button {
  -webkit-appearance: none;
  margin: 0;
}

body.authenticated-screen .settings-page-stack textarea[name="limitationsNotes"] {
  background: transparent !important;
  box-shadow: none !important;
}

body.authenticated-screen .settings-page-stack #privacy-preferences-form input:not([type="checkbox"]),
body.authenticated-screen .settings-page-stack #privacy-preferences-form textarea {
  background: transparent !important;
  box-shadow: none !important;
}

body.authenticated-screen .settings-page-stack #privacy-preferences-form input[type="number"] {
  width: 100%;
  min-width: 0;
  max-width: 10rem;
  justify-self: start;
}

body.authenticated-screen .settings-page-stack input[name="heightCm"]:-webkit-autofill,
body.authenticated-screen .settings-page-stack input[name="heightCm"]:-webkit-autofill:hover,
body.authenticated-screen .settings-page-stack input[name="heightCm"]:-webkit-autofill:focus,
body.authenticated-screen .settings-page-stack input[name="weightKg"]:-webkit-autofill,
body.authenticated-screen .settings-page-stack input[name="weightKg"]:-webkit-autofill:hover,
body.authenticated-screen .settings-page-stack input[name="weightKg"]:-webkit-autofill:focus {
  -webkit-text-fill-color: #fff8f0 !important;
  box-shadow: 0 0 0 1000px transparent inset !important;
  background-color: transparent !important;
  caret-color: #fff8f0;
  border-color: rgba(255, 223, 186, 0.16) !important;
}

body.authenticated-screen .settings-page-stack textarea {
  min-height: 132px;
  padding-top: 1rem;
  line-height: 1.5;
}

body.authenticated-screen .settings-page-stack input::placeholder,
body.authenticated-screen .settings-page-stack textarea::placeholder {
  color: rgba(255, 231, 212, 0.46);
}

body.authenticated-screen .settings-page-stack input:focus,
body.authenticated-screen .settings-page-stack select:focus,
body.authenticated-screen .settings-page-stack textarea:focus {
  border-color: rgba(200, 109, 48, 0.42);
  box-shadow: 0 0 0 4px rgba(200, 109, 48, 0.12);
  background: linear-gradient(180deg, rgba(34, 45, 58, 0.96), rgba(23, 31, 42, 0.94));
}

body.authenticated-screen .settings-page-stack .dashboard-guidance-list {
  gap: 0.8rem;
}

body.authenticated-screen .settings-page-stack .dashboard-guidance-list > * {
  padding: 0.82rem 0.96rem;
  border-radius: 18px;
  border: 1px solid rgba(255, 223, 186, 0.12);
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.05), rgba(255, 244, 230, 0.02)),
    rgba(18, 25, 34, 0.34);
  line-height: 1.45;
}

body.authenticated-screen .settings-page-stack .checkbox-option,
body.authenticated-screen .settings-page-stack .checkbox-row {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  padding: 0.82rem 0.96rem;
  border-radius: 18px;
  border: 1px solid rgba(255, 223, 186, 0.12);
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.05), rgba(255, 244, 230, 0.02)),
    rgba(18, 25, 34, 0.34);
}

body.authenticated-screen .settings-page-stack .checkbox-option input,
body.authenticated-screen .settings-page-stack .checkbox-row input,
body.authenticated-screen .settings-page-stack .dashboard-list-row input[type="checkbox"] {
  min-height: 1.1rem;
  width: 1.1rem;
  height: 1.1rem;
  padding: 0;
  border-radius: 6px;
  accent-color: #d98741;
  flex: 0 0 auto;
}

body.authenticated-screen .settings-page-stack .ui-select-shell,
body.authenticated-screen .settings-page-stack .dashboard-list-row > label:last-child {
  width: fit-content;
  max-width: 100%;
}

body.authenticated-screen .settings-page-stack .dashboard-list-row > label:last-child {
  justify-self: end;
  min-width: 0;
  overflow: hidden;
}

body.authenticated-screen .settings-page-stack .dashboard-list-row > label:last-child .ui-select-shell,
body.authenticated-screen .settings-page-stack .dashboard-list-row > label:last-child select {
  width: 100%;
  min-width: 10.5rem;
  max-width: 11.5rem;
}

body.authenticated-screen .nutrition-templates-panel label.nutrition-template-checkbox {
  display: flex;
  align-items: center;
  justify-content: space-between;
  flex-wrap: nowrap;
  gap: 0.65rem;
  width: fit-content;
  max-width: 100%;
  padding: 0.8rem 0.95rem;
  border-radius: 999px;
  border: 1px solid rgba(255, 223, 186, 0.14);
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.08), rgba(255, 244, 230, 0.03)),
    rgba(14, 19, 26, 0.34);
  box-shadow: 0 14px 28px rgba(7, 9, 13, 0.12);
}

body.authenticated-screen .nutrition-templates-panel label.nutrition-template-checkbox > span {
  flex: 0 1 auto;
  min-width: 0;
  color: rgba(255, 236, 214, 0.88);
  font-weight: 600;
  line-height: 1.3;
}

body.authenticated-screen .nutrition-templates-panel label.nutrition-template-checkbox input[type="checkbox"] {
  flex: 0 0 auto;
  width: 1.05rem;
  height: 1.05rem;
  margin: 0;
  accent-color: rgb(200, 109, 48);
}

body.authenticated-screen .nutrition-templates-panel label.nutrition-template-checkbox:has(input[type="checkbox"]:checked) {
  border-color: rgba(200, 109, 48, 0.32);
  background:
    radial-gradient(circle at 16% 50%, rgba(200, 109, 48, 0.18), transparent 24%),
    linear-gradient(180deg, rgba(255, 255, 255, 0.08), rgba(255, 244, 230, 0.03)),
    rgba(18, 27, 36, 0.4);
}

body.authenticated-screen .setup-screen input::placeholder,
body.authenticated-screen .setup-screen textarea::placeholder {
  color: rgba(255, 236, 214, 0.46);
}

body.authenticated-screen {
  color-scheme: dark;
  color: #fff8f0;
  background:
    radial-gradient(circle at 18% 0%, rgba(191, 103, 44, 0.16), transparent 30%),
    radial-gradient(circle at 92% 10%, rgba(47, 106, 73, 0.12), transparent 28%),
    linear-gradient(145deg, #10161d 0%, #1a1f24 48%, #251f18 100%) !important;
}

body.authenticated-screen main,
body.authenticated-screen .app-main,
body.authenticated-screen .page-stack {
  color: #fff8f0;
}

body.auth-screen {
  color-scheme: dark;
  color: #f3f7fd;
  width: 100%;
  min-width: 0;
  max-width: 100%;
  min-height: 100vh;
  margin: 0;
  overflow-x: hidden;
  background:
    linear-gradient(90deg, rgba(7, 11, 17, 0.92) 0%, rgba(10, 16, 24, 0.72) 42%, rgba(7, 11, 17, 0.94) 100%),
    url("/assets/auth-welcome-bg.png") center center / cover fixed no-repeat,
    linear-gradient(145deg, #07111b 0%, #101822 52%, #071019 100%) !important;
  background-attachment: fixed;
  font-family: Inter, "SF Pro Text", -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  letter-spacing: 0;
}

body.auth-screen *,
body.auth-screen *::before,
body.auth-screen *::after {
  box-sizing: border-box;
  font-family: inherit;
}

body.auth-screen::before {
  content: "";
  position: fixed;
  inset: 0;
  width: 100%;
  min-width: 0;
  z-index: -1;
  pointer-events: none;
  background:
    linear-gradient(90deg, rgba(7, 11, 17, 0.94) 0%, rgba(9, 15, 23, 0.66) 44%, rgba(7, 11, 17, 0.95) 100%),
    linear-gradient(180deg, rgba(5, 9, 14, 0.1), rgba(5, 9, 14, 0.78)),
    url("/assets/auth-welcome-bg.png") center center / cover no-repeat,
    linear-gradient(145deg, #07111b 0%, #101822 52%, #071019 100%);
}

body.auth-screen main {
  display: grid;
  align-items: center;
  min-height: 100vh;
  width: 100%;
  max-width: 100%;
  overflow-x: hidden;
  padding: 18px;
}

body.auth-screen .auth-welcome-shell {
  width: 100%;
  max-width: 100%;
  margin: 0;
  overflow-x: hidden;
}

body.auth-screen .auth-cockpit-frame {
  display: grid;
  width: min(1260px, calc(100vw - 36px));
  min-height: min(760px, calc(100vh - 36px));
  margin: 0 auto;
  gap: 18px;
  padding: 24px;
  border: 1px solid rgba(119, 139, 166, 0.16);
  border-radius: 20px;
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.052), rgba(255, 255, 255, 0.018)),
    rgba(8, 14, 22, 0.82);
  box-shadow:
    inset 0 1px 0 rgba(255, 255, 255, 0.035),
    0 22px 60px rgba(0, 0, 0, 0.24);
  backdrop-filter: blur(18px);
}

body.auth-screen .auth-cockpit-topbar {
  display: flex;
  min-height: 38px;
  align-items: center;
  justify-content: space-between;
  gap: 18px;
  padding: 0 8px;
  color: rgba(213, 221, 232, 0.82);
  font-size: 0.92rem;
  font-weight: 640;
}

body.auth-screen .auth-cockpit-brand,
body.auth-screen .auth-cockpit-topbar-status {
  display: flex;
  align-items: center;
}

body.auth-screen .auth-cockpit-brand {
  min-width: 0;
  gap: 10px;
  color: #f8fbff;
  font-weight: 800;
}

body.auth-screen .auth-cockpit-brand-mark {
  display: inline-flex;
  width: 32px;
  height: 32px;
  flex: 0 0 32px;
  align-items: center;
  justify-content: center;
  border: 1px solid rgba(47, 129, 247, 0.38);
  border-radius: 9px;
  background: linear-gradient(135deg, rgba(47, 129, 247, 0.95), rgba(25, 211, 178, 0.66));
  color: #f8fbff;
  font-size: 0.72rem;
  font-weight: 900;
}

body.auth-screen .auth-cockpit-topbar-status {
  gap: 10px;
}

body.auth-screen .auth-cockpit-topbar-status span {
  display: inline-grid;
  min-width: 62px;
  height: 30px;
  place-items: center;
  border: 1px solid rgba(119, 139, 166, 0.14);
  border-radius: 999px;
  background: rgba(13, 21, 31, 0.66);
  color: rgba(226, 234, 244, 0.72);
  font-size: 0.78rem;
  font-weight: 700;
}

body.auth-screen .auth-welcome-grid {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(360px, 430px);
  gap: 18px;
  align-items: stretch;
  min-height: 0;
}

body.auth-screen .auth-welcome-story,
body.auth-screen .auth-welcome-card,
body.auth-screen .auth-welcome-stat {
  border: 1px solid rgba(119, 139, 166, 0.14);
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.052), rgba(255, 255, 255, 0.017)),
    rgba(13, 21, 31, 0.84);
  color: #f3f7fd;
  box-shadow:
    inset 0 1px 0 rgba(255, 255, 255, 0.028),
    0 16px 38px rgba(0, 0, 0, 0.14);
  backdrop-filter: blur(18px);
}

body.auth-screen .auth-welcome-story,
body.auth-screen .auth-welcome-card {
  border-radius: 14px;
  padding: 28px;
}

body.auth-screen .auth-welcome-story {
  position: relative;
  display: grid;
  align-content: end;
  gap: 18px;
  overflow: hidden;
  min-height: 628px;
  background:
    linear-gradient(90deg, rgba(7, 11, 17, 0.9) 0%, rgba(7, 11, 17, 0.74) 42%, rgba(7, 11, 17, 0.22) 100%),
    url("/assets/auth-welcome-bg.png") center 48% / cover no-repeat,
    linear-gradient(145deg, #101822, #071019);
}

body.auth-screen .auth-welcome-card {
  display: grid;
  align-content: start;
  gap: 18px;
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.06), rgba(255, 255, 255, 0.018)),
    rgba(9, 16, 25, 0.9);
}

body.auth-screen .auth-welcome-story-grid,
body.auth-screen .auth-provider-stack,
body.auth-screen .auth-email-form {
  display: grid;
  gap: 12px;
}

body.auth-screen .auth-welcome-story-grid {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

body.auth-screen .auth-public-positioning {
  display: grid;
  gap: 0.55rem;
  max-width: 570px;
  padding: 16px 18px;
  border: 1px solid rgba(148, 163, 184, 0.18);
  border-radius: 14px;
  background: rgba(15, 23, 32, 0.76);
  color: #f8fbff;
}

body.auth-screen .auth-public-positioning strong {
  color: #f8fbff;
  font-size: 1.18rem;
  line-height: 1.18;
}

body.auth-screen .auth-public-positioning span {
  color: rgba(206, 214, 226, 0.8);
  line-height: 1.48;
}

body.auth-screen .auth-welcome-stat {
  display: grid;
  gap: 5px;
  border-radius: 12px;
  padding: 16px;
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.048), rgba(255, 255, 255, 0.015)),
    rgba(9, 16, 25, 0.76);
}

body.auth-screen .auth-welcome-stat small {
  color: #1684ff;
  font-size: 0.7rem;
  font-weight: 900;
  letter-spacing: 0;
  text-transform: uppercase;
}

body.auth-screen .auth-welcome-stat strong {
  color: #f8fbff;
  font-size: 1.18rem;
  line-height: 1.05;
}

body.auth-screen .auth-welcome-kicker,
body.auth-screen .auth-welcome-mode {
  color: #1684ff;
  font-size: 0.78rem;
  font-weight: 800;
  letter-spacing: 0;
  text-transform: uppercase;
}

body.auth-screen .auth-cockpit-hero-copy {
  display: grid;
  max-width: 640px;
  gap: 14px;
}

body.auth-screen .auth-welcome-story h1 {
  max-width: 13ch;
  margin: 0;
  color: #fff;
  font-family: inherit !important;
  font-size: 2.82rem;
  font-weight: 840;
  line-height: 1.02;
  letter-spacing: 0;
}

body.auth-screen .auth-welcome-story p {
  max-width: 38ch;
  margin: 0;
  color: rgba(206, 214, 226, 0.82);
  font-size: 1.04rem;
  line-height: 1.48;
}

body.auth-screen .auth-welcome-card h2 {
  margin: 0;
  color: #f8fbff;
  font-size: 1.72rem;
  font-weight: 820;
  line-height: 1.08;
}

body.auth-screen .auth-welcome-card-header {
  display: grid;
  gap: 8px;
}

body.auth-screen .auth-welcome-card-header p {
  margin: 0;
  color: rgba(206, 214, 226, 0.76);
  line-height: 1.45;
}

body.auth-screen .auth-welcome-story p,
body.auth-screen .auth-welcome-stat span,
body.auth-screen .auth-provider-note,
body.auth-screen .auth-field-hint,
body.auth-screen .auth-followup-note,
body.auth-screen .auth-mode-actions,
body.auth-screen .auth-mode-switch,
body.auth-screen .auth-terms {
  color: rgba(206, 214, 226, 0.76);
}

body.auth-screen .auth-provider-button,
body.auth-screen .auth-submit-button {
  width: 100%;
  justify-content: center;
  box-shadow: none;
}

body.auth-screen .auth-provider-button {
  display: inline-flex;
  align-items: center;
  gap: 0.75rem;
  min-height: 48px;
  border: 1px solid rgba(119, 139, 166, 0.16);
  border-radius: 10px;
  background: rgba(248, 251, 255, 0.96);
  color: #11161d;
  font-weight: 760;
}

body.auth-screen .auth-provider-button:disabled {
  background: rgba(248, 251, 255, 0.5);
}

body.auth-screen .auth-provider-icon {
  display: inline-flex;
  width: 1.2rem;
  height: 1.2rem;
}

body.auth-screen .auth-provider-icon svg {
  width: 100%;
  height: 100%;
}

body.auth-screen .auth-divider {
  display: grid;
  grid-template-columns: 1fr auto 1fr;
  align-items: center;
  gap: 12px;
  color: rgba(206, 214, 226, 0.62);
  font-size: 0.78rem;
  font-weight: 800;
  letter-spacing: 0;
  text-transform: uppercase;
}

body.auth-screen .auth-divider::before,
body.auth-screen .auth-divider::after {
  content: "";
  height: 1px;
  background: rgba(119, 139, 166, 0.16);
}

body.auth-screen .auth-field {
  display: grid;
  gap: 0.45rem;
}

body.auth-screen .auth-field-label-row {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: 1rem;
}

body.auth-screen .auth-field-label {
  color: #f8fbff;
  font-weight: 800;
}

body.auth-screen input {
  width: 100%;
  min-height: 46px;
  border-color: rgba(119, 139, 166, 0.22);
  border-radius: 10px;
  background: rgba(5, 10, 16, 0.5);
  color: #f8fbff;
  -webkit-text-fill-color: #f8fbff;
}

body.auth-screen input::placeholder {
  color: rgba(206, 214, 226, 0.42);
}

body.auth-screen .auth-submit-button {
  min-height: 48px;
  border-radius: 10px;
  background: linear-gradient(135deg, #2387ff, #19d3b2) !important;
  color: #f8fbff !important;
  font-weight: 820;
}

body.auth-screen .auth-mode-actions {
  display: grid;
  gap: 0.5rem;
  justify-items: center;
  text-align: center;
}

body.auth-screen .auth-mode-switch {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 0.35rem;
  margin: 0;
}

body.auth-screen .auth-mode-switch button {
  appearance: none;
  border: 0;
  padding: 0;
  background: transparent;
  color: #6bb7ff;
  font: inherit;
  font-weight: 800;
  cursor: pointer;
}

body.auth-screen .auth-mode-switch button:disabled {
  cursor: not-allowed;
  opacity: 0.5;
}

body.auth-screen .auth-password-reset-row {
  margin-top: -0.2rem;
}

body.authenticated-screen .panel,
body.authenticated-screen .subpanel,
body.authenticated-screen .nested-panel,
body.authenticated-screen .setup-shell,
body.authenticated-screen .setup-progress-panel,
body.authenticated-screen .setup-hero,
body.authenticated-screen .dashboard-card,
body.authenticated-screen .dashboard-card-wide,
body.authenticated-screen .task-card,
body.authenticated-screen .goal-card,
body.authenticated-screen .workout-card,
body.authenticated-screen .session-card,
body.authenticated-screen .status-tile,
body.authenticated-screen .metric-card,
body.authenticated-screen .quick-stat,
body.authenticated-screen .dashboard-metric,
body.authenticated-screen .dashboard-list-row,
body.authenticated-screen .dashboard-guidance-list > *,
body.authenticated-screen .setup-cohort-callout,
body.authenticated-screen .ui-card,
body.authenticated-screen .ui-list-row,
body.authenticated-screen .ui-stat-block,
body.authenticated-screen .ui-summary-block,
body.authenticated-screen .ui-form-section,
body.authenticated-screen .ui-chart-module,
body.authenticated-screen .ui-chart-series-item,
body.authenticated-screen .ui-operational-card,
body.authenticated-screen .ui-action-bar,
body.authenticated-screen .ui-state-panel,
body.authenticated-screen .ui-inline-notice,
body.authenticated-screen .notice-inline,
body.authenticated-screen .ui-feed-item,
body.authenticated-screen .ui-comment-card,
body.authenticated-screen .ui-chart-card,
body.authenticated-screen .ui-skeleton-card,
body.authenticated-screen .metric-chart-card,
body.authenticated-screen .empty-state,
body.authenticated-screen .workout-builder-panel,
body.authenticated-screen .custom-workout-builder-shell,
body.authenticated-screen .plan-week-card,
body.authenticated-screen .plan-week-card-droppable,
body.authenticated-screen .plan-detail-panel,
body.authenticated-screen .plan-day-row,
body.authenticated-screen .plan-workout-detail-modal,
body.authenticated-screen .timeline-row,
body.authenticated-screen .run-guidance-strip,
body.authenticated-screen .strength-exercise-execution-card,
body.authenticated-screen .strength-movement-card,
body.authenticated-screen .strength-substitution-card,
body.authenticated-screen .run-prescription-card,
body.authenticated-screen .run-performance-card,
body.authenticated-screen .run-phase-card,
body.authenticated-screen .run-step-card,
body.authenticated-screen .exercise-entry-card,
body.authenticated-screen .performance-metric,
body.authenticated-screen .performance-insight,
body.authenticated-screen .sample-feed-row,
body.authenticated-screen .ui-table-wrap,
body.authenticated-screen .database-table-wrap,
body.authenticated-screen .ui-sheet,
body.authenticated-screen .ui-toast {
  border-color: rgba(255, 223, 186, 0.14) !important;
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.07), rgba(255, 244, 230, 0.025)),
    rgba(15, 21, 29, 0.72) !important;
  color: #fff8f0 !important;
  box-shadow: none !important;
}

body.authenticated-screen .plan-workout-detail-overlay {
  position: fixed;
  inset: 0;
  z-index: 80;
  display: grid;
  place-items: center;
  padding: 24px;
  background: rgba(7, 9, 13, 0.72);
}

body.authenticated-screen .plan-workout-detail-modal {
  width: min(1040px, calc(100vw - 32px));
  max-height: min(86vh, 900px);
  overflow: auto;
  border: 1px solid rgba(255, 223, 186, 0.16);
  border-radius: 28px;
  padding: 18px;
}

body.authenticated-screen .plan-workout-detail-modal .plan-detail-panel {
  border: 0 !important;
  padding: 0;
  background: transparent !important;
}

body.authenticated-screen .plan-detail-panel {
  gap: 18px;
}

body.authenticated-screen .plan-detail-panel > .ui-section-header {
  padding: 18px;
  border: 1px solid rgba(255, 223, 186, 0.14);
  border-radius: 24px;
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.055), rgba(255, 244, 230, 0.018)),
    rgba(13, 18, 25, 0.84);
}

body.authenticated-screen .plan-detail-panel .run-prescription-card,
body.authenticated-screen .plan-detail-panel .run-phase-card,
body.authenticated-screen .plan-detail-panel .strength-exercise-execution-card,
body.authenticated-screen .plan-detail-panel .strength-movement-card,
body.authenticated-screen .plan-detail-panel .strength-substitution-card,
body.authenticated-screen .plan-detail-panel .quick-stat,
body.authenticated-screen .plan-detail-panel .ui-summary-block,
body.authenticated-screen .plan-detail-panel .notice-inline,
body.authenticated-screen .plan-detail-panel .run-guidance-strip {
  border-color: rgba(255, 223, 186, 0.13) !important;
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.058), rgba(255, 244, 230, 0.018)),
    rgba(13, 18, 25, 0.76) !important;
  box-shadow: none !important;
}

body.authenticated-screen .plan-detail-panel .run-prescription-card {
  border-radius: 24px;
}

body.authenticated-screen .plan-detail-panel .run-prescription-head {
  align-items: center;
  padding-bottom: 4px;
}

body.authenticated-screen .plan-detail-panel .run-guidance-strip {
  padding: 12px 14px;
  border-radius: 18px;
}

body.authenticated-screen .plan-detail-panel .run-phase-card {
  border-radius: 20px;
  overflow: hidden;
}

body.authenticated-screen .plan-detail-panel .run-phase-header {
  border-bottom: 1px solid rgba(255, 223, 186, 0.1);
  background:
    linear-gradient(135deg, rgba(255, 198, 135, 0.13), rgba(255, 244, 230, 0.035)),
    rgba(10, 14, 20, 0.74) !important;
  color: #fff8f0 !important;
}

body.authenticated-screen .plan-detail-panel .run-phase-card-main .run-phase-header {
  background:
    linear-gradient(135deg, rgba(200, 109, 48, 0.42), rgba(255, 198, 135, 0.14)),
    rgba(10, 14, 20, 0.82) !important;
}

body.authenticated-screen .plan-detail-panel .run-step-row,
body.authenticated-screen .plan-detail-panel .run-step-card {
  border-color: rgba(255, 223, 186, 0.1) !important;
}

body.authenticated-screen .plan-detail-panel .run-step-body {
  border-left-color: rgba(255, 198, 135, 0.34);
}

body.authenticated-screen .plan-detail-panel .run-step-number,
body.authenticated-screen .plan-detail-panel .run-step-actions,
body.authenticated-screen .plan-detail-panel .run-step-actions span:last-child {
  color: rgba(255, 198, 135, 0.9) !important;
}

body.authenticated-screen .plan-detail-panel .run-step-rest {
  color: #fff8f0 !important;
}

body.authenticated-screen .strength-execution-mode {
  gap: 16px;
}

body.authenticated-screen .strength-muscle-chart {
  display: grid;
  gap: 0.65rem;
  padding: 16px;
  border: 1px solid rgba(255, 223, 186, 0.13);
  border-radius: 20px;
  background: rgba(13, 18, 25, 0.68);
}

body.authenticated-screen .strength-muscle-chart-row {
  display: grid;
  grid-template-columns: minmax(112px, 0.8fr) minmax(0, 1fr) auto;
  gap: 0.75rem;
  align-items: center;
  text-transform: capitalize;
}

body.authenticated-screen .strength-muscle-chart-bar {
  height: 10px;
  overflow: hidden;
  border-radius: 999px;
  background: rgba(255, 244, 230, 0.08);
}

body.authenticated-screen .strength-muscle-chart-bar span {
  display: block;
  height: 100%;
  border-radius: inherit;
  background: linear-gradient(90deg, rgba(221, 138, 74, 0.92), rgba(84, 134, 101, 0.88));
}

body.authenticated-screen .strength-exercise-execution-list {
  display: grid;
  gap: 16px;
}

body.authenticated-screen .strength-exercise-execution-card {
  display: grid;
  gap: 14px;
  padding: 16px;
  border-radius: 22px;
}

body.authenticated-screen .strength-exercise-head {
  display: flex;
  gap: 1rem;
  justify-content: space-between;
  align-items: flex-start;
}

body.authenticated-screen .strength-exercise-head h4 {
  margin: 0;
  color: #fff8f0;
}

body.authenticated-screen .strength-exercise-rest {
  display: flex;
  gap: 0.5rem;
  align-items: center;
  flex-wrap: wrap;
  justify-content: flex-end;
}

body.authenticated-screen .strength-set-table {
  display: grid;
  border: 1px solid rgba(255, 223, 186, 0.1);
  border-radius: 18px;
  overflow: hidden;
}

body.authenticated-screen .strength-set-row {
  display: grid;
  grid-template-columns: minmax(84px, 0.45fr) minmax(80px, 0.4fr) minmax(0, 1fr);
  gap: 0.75rem;
  padding: 0.75rem 0.9rem;
  border-bottom: 1px solid rgba(255, 223, 186, 0.08);
}

body.authenticated-screen .strength-set-row:last-child {
  border-bottom: 0;
}

body.authenticated-screen .strength-movement-card,
body.authenticated-screen .strength-substitution-card {
  padding: 12px;
  border-radius: 16px;
}

body.authenticated-screen .strength-movement-card {
  display: grid;
  gap: 0.55rem;
}

body.authenticated-screen .strength-substitution-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(180px, 1fr));
  gap: 0.75rem;
}

@media (max-width: 720px) {
  body.authenticated-screen .strength-exercise-head,
  body.authenticated-screen .strength-exercise-rest {
    display: grid;
    justify-content: stretch;
  }

  body.authenticated-screen .strength-set-row,
  body.authenticated-screen .strength-muscle-chart-row {
    grid-template-columns: 1fr;
  }
}

body.authenticated-screen .plan-detail-panel .dashboard-guidance-list > .pill,
body.authenticated-screen .plan-detail-panel .workout-breakdown-detail-pill,
body.authenticated-screen .plan-detail-panel .workout-breakdown-type-pill {
  border-color: rgba(255, 223, 186, 0.13) !important;
  background: rgba(255, 244, 230, 0.045) !important;
  color: rgba(255, 232, 214, 0.9) !important;
}

body.authenticated-screen .plan-detail-panel .dashboard-guidance-list {
  grid-template-columns: minmax(0, 1fr);
}

body.authenticated-screen .plan-detail-panel .dashboard-guidance-list > .workout-breakdown-detail-pill {
  display: flex;
  width: 100%;
  justify-self: stretch;
  justify-content: flex-start;
  align-items: flex-start;
  text-align: left;
  min-height: 0;
  white-space: normal;
  overflow-wrap: anywhere;
  word-break: break-word;
  line-height: 1.45;
}

body.authenticated-screen h1,
body.authenticated-screen h2,
body.authenticated-screen h3,
body.authenticated-screen strong,
body.authenticated-screen .command-title,
body.authenticated-screen .ui-stat-value {
  color: #fff8f0 !important;
}

body.authenticated-screen p,
body.authenticated-screen .small,
body.authenticated-screen .muted-copy,
body.authenticated-screen .section-kicker,
body.authenticated-screen .ui-section-description,
body.authenticated-screen .command-subtitle,
body.authenticated-screen .today-hero-subtitle,
body.authenticated-screen label,
body.authenticated-screen .ui-field-group > span:first-child {
  color: rgba(255, 232, 214, 0.78) !important;
}

body.authenticated-screen .eyebrow,
body.authenticated-screen .ui-stat-label {
  color: rgba(255, 198, 135, 0.9) !important;
}

body.authenticated-screen .pill,
body.authenticated-screen .ui-chip,
body.authenticated-screen .chip-token {
  border-color: rgba(255, 223, 186, 0.16) !important;
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.08), rgba(255, 244, 230, 0.03)),
    rgba(18, 25, 34, 0.48) !important;
  color: #fff8f0 !important;
  box-shadow: none !important;
}

body.authenticated-screen input:not([type="checkbox"]),
body.authenticated-screen select,
body.authenticated-screen textarea {
  border-color: rgba(255, 223, 186, 0.16) !important;
  background: transparent !important;
  color: #fff8f0 !important;
  -webkit-text-fill-color: #fff8f0 !important;
  box-shadow: none !important;
  color-scheme: dark;
}

body.authenticated-screen input::placeholder,
body.authenticated-screen textarea::placeholder {
  color: rgba(255, 231, 212, 0.46) !important;
}

body.authenticated-screen input:not([type="checkbox"]):focus,
body.authenticated-screen select:focus,
body.authenticated-screen textarea:focus {
  border-color: rgba(200, 109, 48, 0.46) !important;
  background: transparent !important;
  box-shadow: 0 0 0 4px rgba(200, 109, 48, 0.12) !important;
}

body.authenticated-screen select option {
  color: #11161d;
  background: #fff7ee;
}

body.authenticated-screen .today-cockpit {
  display: none;
}

body.authenticated-screen .today-mobile-current-flow {
  display: grid;
  gap: 28px;
}

@media (min-width: 1025px) {
  body.authenticated-screen {
    background:
      radial-gradient(circle at 18% 0%, rgba(31, 117, 255, 0.14), transparent 30%),
      radial-gradient(circle at 88% 8%, rgba(25, 211, 178, 0.1), transparent 26%),
      radial-gradient(circle at 8% 92%, rgba(191, 103, 44, 0.11), transparent 30%),
      linear-gradient(145deg, #070b10 0%, #0d131b 52%, #17130f 100%) !important;
  }

  body.authenticated-screen .panel {
    border-color: rgba(148, 163, 184, 0.16) !important;
    background:
      linear-gradient(180deg, rgba(15, 23, 32, 0.92), rgba(10, 15, 22, 0.94)),
      rgba(8, 12, 18, 0.94) !important;
    box-shadow: 0 30px 80px rgba(0, 0, 0, 0.32) !important;
  }

  body.authenticated-screen .app-sidebar {
    gap: 18px;
    border-color: rgba(148, 163, 184, 0.18) !important;
    background:
      linear-gradient(180deg, rgba(16, 23, 33, 0.96), rgba(7, 11, 17, 0.96)),
      rgba(7, 11, 17, 0.96) !important;
  }

  body.authenticated-screen .sidebar-brand {
    display: flex;
    align-items: center;
    gap: 12px;
  }

  body.authenticated-screen .sidebar-brand-mark {
    display: inline-flex;
    width: 38px;
    height: 38px;
    align-items: center;
    justify-content: center;
    border-radius: 12px;
    border: 1px solid rgba(47, 129, 247, 0.38);
    background: linear-gradient(135deg, rgba(47, 129, 247, 0.95), rgba(25, 211, 178, 0.66));
    color: #f8fbff !important;
    font-size: 0.8rem;
    font-weight: 900;
  }

  body.authenticated-screen .app-sidebar h1 {
    margin: 0;
    font-family: Inter, "SF Pro Display", -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
    font-size: 1.08rem;
    font-weight: 760;
    line-height: 1;
    letter-spacing: 0.14em;
    text-transform: uppercase;
  }

  body.authenticated-screen .app-nav {
    gap: 20px;
  }

  body.authenticated-screen .app-nav-group-label {
    color: rgba(170, 180, 196, 0.58);
  }

  body.authenticated-screen .app-sidebar .nav-item {
    justify-content: flex-start;
    min-height: 46px;
    border-color: transparent !important;
    border-radius: 12px;
    background: transparent !important;
    color: #aeb7c6 !important;
    font-weight: 620;
  }

  body.authenticated-screen .app-sidebar .nav-item:hover:not(:disabled) {
    background: rgba(47, 129, 247, 0.1) !important;
    color: #f3f6fb !important;
  }

  body.authenticated-screen .app-sidebar .nav-item-active {
    border-color: rgba(47, 129, 247, 0.34) !important;
    background: linear-gradient(90deg, rgba(47, 129, 247, 0.28), rgba(47, 129, 247, 0.08)) !important;
    color: #f3f6fb !important;
    box-shadow: 0 12px 24px rgba(18, 88, 204, 0.18), inset 0 1px 0 rgba(255, 255, 255, 0.06) !important;
  }

  body.authenticated-screen .sidebar-profile-card {
    display: grid;
    grid-template-columns: auto minmax(0, 1fr);
    align-items: center;
    gap: 12px;
    border-radius: 16px;
    border-color: rgba(148, 163, 184, 0.18) !important;
    background: rgba(15, 23, 32, 0.72) !important;
  }

  body.authenticated-screen .sidebar-avatar {
    display: inline-flex;
    width: 42px;
    height: 42px;
    align-items: center;
    justify-content: center;
    border-radius: 999px;
    border: 1px solid rgba(226, 232, 240, 0.24);
    background: rgba(47, 129, 247, 0.16);
    color: #f7f9fd !important;
    font-size: 0.8rem;
    font-weight: 900;
  }

  body.authenticated-screen .sidebar-callout {
    border-radius: 16px;
    border-color: rgba(148, 163, 184, 0.16) !important;
    background: rgba(15, 23, 32, 0.58) !important;
  }

  body.authenticated-screen .today-mobile-current-flow {
    display: none;
  }

  body.authenticated-screen .today-cockpit {
    display: grid;
    gap: 16px;
    color: #d7dee9;
    font-family: Inter, "SF Pro Text", -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
    font-weight: 500;
    letter-spacing: 0;
    -webkit-font-smoothing: antialiased;
    text-rendering: geometricPrecision;
  }

  body.authenticated-screen .app-sidebar,
  body.authenticated-screen .today-cockpit,
  body.authenticated-screen .today-cockpit button {
    font-family: Inter, "SF Pro Text", -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif !important;
  }

  body.authenticated-screen .app-sidebar .nav-item,
  body.authenticated-screen .app-sidebar .nav-item *,
  body.authenticated-screen .sidebar-profile-card,
  body.authenticated-screen .sidebar-callout {
    font-family: Inter, "SF Pro Text", -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif !important;
  }

  body.authenticated-screen .today-cockpit-topbar,
  body.authenticated-screen .today-cockpit-card-head,
  body.authenticated-screen .today-cockpit-session-row,
  body.authenticated-screen .today-cockpit-week-row {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 12px;
  }

  body.authenticated-screen .today-cockpit-topbar {
    padding: 0 6px;
  }

  body.authenticated-screen .today-cockpit-topbar-actions {
    position: relative;
    display: flex;
    align-items: center;
    gap: 14px;
  }

  body.authenticated-screen .today-utility-popover {
    position: absolute;
    top: 48px;
    right: 0;
    z-index: 60;
    display: grid;
    width: 360px;
    max-height: min(520px, calc(100vh - 120px));
    gap: 12px;
    overflow: hidden;
    padding: 14px;
    border: 1px solid rgba(122, 151, 190, 0.22);
    border-radius: 14px;
    background:
      radial-gradient(circle at 100% 0%, rgba(47, 140, 255, 0.16), transparent 42%),
      radial-gradient(circle at 12% 8%, rgba(24, 198, 176, 0.08), transparent 32%),
      linear-gradient(180deg, rgba(255, 255, 255, 0.072), rgba(122, 151, 190, 0.025)),
      rgba(10, 16, 24, 0.98);
    box-shadow:
      inset 0 1px 0 rgba(255, 255, 255, 0.07),
      0 24px 60px rgba(0, 0, 0, 0.42);
  }

  body.authenticated-screen .today-utility-popover-head {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 12px;
  }

  body.authenticated-screen .today-utility-popover-head strong {
    color: #f8fbff !important;
    font-size: 0.96rem;
    font-weight: 740;
  }

  body.authenticated-screen .today-utility-popover-close {
    width: 28px !important;
    min-height: 28px !important;
    border-radius: 999px !important;
    padding: 0 !important;
    background: rgba(255, 255, 255, 0.045) !important;
    color: #aeb8c7 !important;
    box-shadow: none !important;
  }

  body.authenticated-screen .today-utility-search-shell {
    position: relative;
    display: block;
  }

  body.authenticated-screen .today-utility-search-shell svg {
    position: absolute;
    top: 50%;
    left: 13px;
    width: 17px;
    height: 17px;
    transform: translateY(-50%);
    fill: none;
    stroke: #58a6ff;
    stroke-linecap: round;
    stroke-linejoin: round;
    stroke-width: 2;
    pointer-events: none;
  }

  body.authenticated-screen .today-utility-search-input {
    width: 100%;
    height: 42px !important;
    min-height: 42px !important;
    border-color: rgba(74, 116, 176, 0.34) !important;
    border-radius: 11px !important;
    padding: 0 13px 0 40px !important;
    background:
      linear-gradient(180deg, rgba(255, 255, 255, 0.058), rgba(47, 140, 255, 0.018)),
      rgba(12, 19, 29, 0.9) !important;
    color: #f8fbff !important;
    font-size: 0.86rem;
    font-weight: 610;
    box-shadow:
      inset 0 1px 0 rgba(255, 255, 255, 0.055),
      0 0 0 1px rgba(47, 140, 255, 0.03) !important;
  }

  body.authenticated-screen .today-utility-search-input::placeholder {
    color: #8491a2 !important;
    opacity: 1;
  }

  body.authenticated-screen .today-utility-search-input:focus {
    border-color: rgba(47, 140, 255, 0.62) !important;
    background:
      linear-gradient(180deg, rgba(255, 255, 255, 0.07), rgba(47, 140, 255, 0.026)),
      rgba(12, 19, 29, 0.96) !important;
    box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.06) !important;
    outline: none;
  }

  body.authenticated-screen .today-utility-list {
    display: grid;
    gap: 7px;
    overflow: auto;
    padding-right: 2px;
  }

  body.authenticated-screen .today-utility-result {
    display: grid;
    gap: 4px;
    width: 100%;
    min-height: 0 !important;
    padding: 10px 11px !important;
    border: 1px solid rgba(122, 151, 190, 0.14) !important;
    border-radius: 10px !important;
    background: rgba(18, 27, 40, 0.74) !important;
    color: #f8fbff !important;
    text-align: left;
    box-shadow: none !important;
  }

  body.authenticated-screen .today-utility-result:hover {
    border-color: rgba(47, 140, 255, 0.34) !important;
    background: rgba(24, 38, 58, 0.9) !important;
  }

  body.authenticated-screen .today-utility-result strong {
    overflow: hidden;
    color: #f8fbff !important;
    font-size: 0.86rem;
    font-weight: 720;
    line-height: 1.15;
    text-overflow: ellipsis;
    white-space: nowrap;
  }

  body.authenticated-screen .today-utility-result span {
    overflow: hidden;
    color: #aeb8c7 !important;
    font-size: 0.76rem;
    font-weight: 560;
    line-height: 1.3;
    text-overflow: ellipsis;
    white-space: nowrap;
  }

  body.authenticated-screen .today-utility-empty {
    padding: 16px 10px;
    color: #aeb8c7;
    font-size: 0.84rem;
    text-align: center;
  }

  body.authenticated-screen .today-cockpit .today-cockpit-icon-button {
    position: relative;
    display: inline-flex;
    width: 38px;
    height: 38px;
    min-height: 38px;
    align-items: center;
    justify-content: center;
    border: 0 !important;
    border-radius: 999px;
    padding: 0 !important;
    background: transparent !important;
    color: rgba(226, 232, 240, 0.76) !important;
    box-shadow: none !important;
  }

  body.authenticated-screen .today-cockpit-icon-button svg {
    width: 22px;
    height: 22px;
    fill: none;
    stroke: currentColor;
    stroke-linecap: round;
    stroke-linejoin: round;
    stroke-width: 1.8;
  }

  body.authenticated-screen .today-cockpit-notification-button span {
    position: absolute;
    top: 1px;
    right: 0;
    display: inline-flex;
    width: 17px;
    height: 17px;
    align-items: center;
    justify-content: center;
    border-radius: 999px;
    background: #1f7aff;
    color: #f8fbff;
    font-size: 0.68rem;
    font-weight: 900;
  }

  body.authenticated-screen .today-cockpit-hero,
  body.authenticated-screen .today-cockpit-card,
  body.authenticated-screen .today-cockpit-hero-stat {
    border: 1px solid rgba(122, 151, 190, 0.2);
    background:
      radial-gradient(circle at 18% 0%, rgba(47, 129, 247, 0.12), transparent 38%),
      linear-gradient(180deg, rgba(255, 255, 255, 0.075), rgba(122, 151, 190, 0.028)),
      rgba(13, 20, 29, 0.86);
    box-shadow:
      inset 0 1px 0 rgba(255, 255, 255, 0.07),
      0 18px 42px rgba(0, 0, 0, 0.24);
  }

  body.authenticated-screen .today-cockpit-hero {
    position: relative;
    overflow: hidden;
    display: grid;
    min-height: 290px;
    grid-template-columns: minmax(0, 1fr) minmax(260px, 0.36fr);
    align-items: end;
    gap: 24px;
    padding: 34px;
    border-radius: 24px;
    background:
      linear-gradient(90deg, rgba(7, 11, 17, 0.9) 0%, rgba(7, 11, 17, 0.72) 44%, rgba(7, 11, 17, 0.34) 100%),
      url("/assets/auth-welcome-bg.png") center center / cover no-repeat,
      linear-gradient(145deg, #101822, #17130f);
  }

  body.authenticated-screen .today-cockpit-hero > * {
    position: relative;
  }

  body.authenticated-screen .today-cockpit-hero-copy {
    display: grid;
    max-width: 660px;
    gap: 18px;
  }

  body.authenticated-screen .today-cockpit-hero h2 {
    max-width: 13ch;
    margin: 0;
    color: #ffffff !important;
    font-family: Inter, "SF Pro Display", -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
    font-size: clamp(2.45rem, 4vw, 4.4rem);
    font-weight: 820;
    line-height: 0.96;
    letter-spacing: 0;
  }

  body.authenticated-screen .today-cockpit-hero p,
  body.authenticated-screen .today-cockpit .small {
    color: #b6c0ce !important;
  }

  body.authenticated-screen .today-cockpit .eyebrow {
    color: #2f8cff !important;
    font-size: 0.74rem;
    font-weight: 740;
    letter-spacing: 0.06em;
    text-transform: uppercase;
  }

  body.authenticated-screen .today-cockpit h3,
  body.authenticated-screen .today-cockpit strong {
    color: #f8fbff !important;
  }

  body.authenticated-screen .today-cockpit-card .eyebrow {
    color: #f8fbff !important;
    font-size: 0.9rem;
    font-weight: 700;
    letter-spacing: 0;
    text-transform: none;
  }

  body.authenticated-screen .today-cockpit button:not(.secondary) {
    border-color: rgba(47, 129, 247, 0.4) !important;
    background: linear-gradient(135deg, #0969da 0%, #1f7aff 100%) !important;
    color: #f8fbff !important;
    font-weight: 720;
    box-shadow: 0 16px 34px rgba(9, 105, 218, 0.26) !important;
  }

  body.authenticated-screen .today-cockpit button.secondary {
    border-color: rgba(148, 163, 184, 0.22) !important;
    background: rgba(15, 23, 32, 0.64) !important;
    color: #e7edf6 !important;
    font-weight: 680;
  }

  body.authenticated-screen .today-cockpit .today-utility-popover-close,
  body.authenticated-screen .today-cockpit .today-utility-result {
    box-shadow: none !important;
  }

  body.authenticated-screen .today-cockpit .today-utility-popover-close {
    border-color: rgba(122, 151, 190, 0.16) !important;
    background: rgba(255, 255, 255, 0.045) !important;
    color: #aeb8c7 !important;
  }

  body.authenticated-screen .today-cockpit .today-utility-search-shell input.today-utility-search-input:not([type="checkbox"]) {
    border-color: rgba(74, 116, 176, 0.34) !important;
    background:
      linear-gradient(180deg, rgba(255, 255, 255, 0.058), rgba(47, 140, 255, 0.018)),
      rgba(12, 19, 29, 0.9) !important;
    color: #f8fbff !important;
  }

  body.authenticated-screen .today-cockpit .today-utility-search-shell input.today-utility-search-input:not([type="checkbox"]):focus {
    border-color: rgba(47, 140, 255, 0.44) !important;
    box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.06) !important;
    outline: none !important;
  }

  body.authenticated-screen .today-cockpit .today-utility-popover button:focus,
  body.authenticated-screen .today-cockpit .today-utility-popover button:focus-visible {
    box-shadow: none !important;
    outline: none !important;
  }

  body.authenticated-screen .today-cockpit button.today-utility-result:not(.secondary) {
    border-color: rgba(122, 151, 190, 0.14) !important;
    background:
      linear-gradient(180deg, rgba(255, 255, 255, 0.048), rgba(47, 140, 255, 0.014)),
      rgba(18, 27, 40, 0.78) !important;
    color: #f8fbff !important;
    box-shadow: none !important;
  }

  body.authenticated-screen .today-cockpit button.today-utility-result:not(.secondary):hover {
    border-color: rgba(47, 140, 255, 0.36) !important;
    background:
      linear-gradient(180deg, rgba(255, 255, 255, 0.064), rgba(47, 140, 255, 0.032)),
      rgba(24, 38, 58, 0.92) !important;
    box-shadow: none !important;
  }

  body.authenticated-screen .today-cockpit-hero-stats,
  body.authenticated-screen .today-cockpit-slot-list,
  body.authenticated-screen .today-cockpit-session-list,
  body.authenticated-screen .today-cockpit-week-list,
  body.authenticated-screen .today-cockpit-readiness-copy {
    display: grid;
    gap: 10px;
  }

  body.authenticated-screen .today-cockpit-hero-stat {
    display: grid;
    gap: 4px;
    padding: 16px;
    border-radius: 16px;
    background: rgba(15, 23, 32, 0.7);
  }

  body.authenticated-screen .today-cockpit-grid {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 16px;
    align-items: stretch;
  }

  body.authenticated-screen .today-cockpit-card {
    display: grid;
    align-content: start;
    gap: 16px;
    min-height: 220px;
    padding: 18px;
    border-radius: 14px;
  }

  body.authenticated-screen .today-cockpit-card h3 {
    margin: 0;
    font-size: 1.12rem;
    font-weight: 720;
    line-height: 1.18;
  }

  body.authenticated-screen .today-cockpit-card-title-row {
    display: flex;
    min-width: 0;
    align-items: flex-start;
    gap: 10px;
  }

  body.authenticated-screen .today-cockpit-card-title-row > .stack-tight {
    min-width: 0;
  }

  body.authenticated-screen .today-cockpit-card-title-row > h3 {
    min-width: 0;
    align-self: center;
  }

  body.authenticated-screen .today-cockpit-card-icon {
    display: inline-flex;
    width: 22px;
    height: 22px;
    flex: 0 0 22px;
    align-items: center;
    justify-content: center;
    color: #58a6ff;
  }

  body.authenticated-screen .today-cockpit-card-icon svg {
    width: 20px;
    height: 20px;
    fill: none;
    stroke: currentColor;
    stroke-linecap: round;
    stroke-linejoin: round;
    stroke-width: 1.85;
  }

  body.authenticated-screen .today-cockpit-big-metric {
    display: flex;
    align-items: baseline;
    gap: 8px;
  }

  body.authenticated-screen .today-cockpit-big-metric strong {
    font-size: 2.05rem;
    font-weight: 760;
    line-height: 1;
  }

  body.authenticated-screen .today-cockpit-big-metric span,
  body.authenticated-screen .today-cockpit-pace span {
    color: rgba(226, 232, 240, 0.64);
  }

  body.authenticated-screen .today-cockpit-pace {
    display: grid;
    gap: 3px;
    justify-items: end;
    white-space: nowrap;
  }

  body.authenticated-screen .today-cockpit-sparkline {
    width: 100%;
    min-height: 74px;
    overflow: visible;
  }

  body.authenticated-screen .today-cockpit-sparkline polyline {
    fill: none;
    stroke: #1f7aff;
    stroke-linecap: round;
    stroke-linejoin: round;
    stroke-width: 3;
  }

  body.authenticated-screen .today-cockpit-sparkline circle {
    fill: #25b4ff;
    stroke: #08111c;
    stroke-width: 2;
  }

  body.authenticated-screen .today-cockpit-slot-row {
    display: grid;
    gap: 6px;
    padding: 12px;
    border-radius: 14px;
    background: rgba(255, 255, 255, 0.04);
  }

  body.authenticated-screen .today-cockpit-readiness {
    position: relative;
    width: 142px;
    height: 142px;
    justify-self: center;
    overflow: visible;
  }

  body.authenticated-screen .today-cockpit-readiness-ring {
    width: 142px;
    height: 142px;
    overflow: visible;
    transform: rotate(-90deg);
  }

  body.authenticated-screen .today-cockpit-readiness-track,
  body.authenticated-screen .today-cockpit-readiness-value {
    fill: none;
    stroke-width: 7;
  }

  body.authenticated-screen .today-cockpit-readiness-track {
    stroke: rgba(148, 163, 184, 0.16);
  }

  body.authenticated-screen .today-cockpit-readiness-value {
    stroke: #19d3b2;
    stroke-linecap: round;
  }

  body.authenticated-screen .today-cockpit-readiness-label {
    position: absolute;
    inset: 0;
    display: grid;
    place-content: center;
    gap: 2px;
    text-align: center;
  }

  body.authenticated-screen .today-cockpit-readiness-label strong {
    font-size: 1.92rem;
    line-height: 1;
  }

  body.authenticated-screen .today-cockpit-readiness-label span {
    color: #19d3b2;
    font-size: 0.72rem;
    font-weight: 800;
  }

  body.authenticated-screen .today-cockpit-progress {
    height: 8px;
    overflow: hidden;
    border-radius: 999px;
    background: rgba(148, 163, 184, 0.14);
  }

  body.authenticated-screen .today-cockpit-progress-fill {
    display: block;
    height: 100%;
    border-radius: inherit;
    background: linear-gradient(90deg, #0969da, #19d3b2);
  }

  body.authenticated-screen .today-cockpit-progress-0 { width: 8%; }
  body.authenticated-screen .today-cockpit-progress-25 { width: 25%; }
  body.authenticated-screen .today-cockpit-progress-50 { width: 50%; }
  body.authenticated-screen .today-cockpit-progress-75 { width: 75%; }
  body.authenticated-screen .today-cockpit-progress-100 { width: 100%; }

  body.authenticated-screen .today-cockpit-week-row,
  body.authenticated-screen .today-cockpit-session-row,
  body.authenticated-screen .today-cockpit-focus {
    padding: 10px 12px;
    border-radius: 14px;
    background: rgba(255, 255, 255, 0.04);
  }

  body.authenticated-screen .today-cockpit-week-row-current {
    background: rgba(47, 129, 247, 0.14);
  }

  body.authenticated-screen .today-cockpit-day {
    display: inline-flex;
    width: 42px;
    min-height: 30px;
    align-items: center;
    justify-content: center;
    border-radius: 999px;
    background: rgba(47, 129, 247, 0.14);
    color: #cfe3ff;
    font-size: 0.78rem;
    font-weight: 900;
  }

  body.authenticated-screen .today-cockpit-session-icon {
    display: inline-flex;
    width: 38px;
    height: 38px;
    align-items: center;
    justify-content: center;
    border-radius: 12px;
    background: rgba(47, 129, 247, 0.16);
    color: #cfe3ff;
    font-weight: 900;
  }

  body.authenticated-screen .today-cockpit-focus {
    display: grid;
    gap: 4px;
  }

  body.authenticated-screen .today-cockpit-load-card h3 span {
    font-size: 2.05rem;
    line-height: 1;
  }

  body.authenticated-screen .today-cockpit-load-card h3 small {
    color: rgba(226, 232, 240, 0.56);
    font-size: 0.78rem;
    font-weight: 700;
  }

  body.authenticated-screen .today-cockpit-status-pill {
    display: inline-flex;
    min-height: 30px;
    align-items: center;
    justify-content: center;
    border-radius: 999px;
    padding: 0 12px;
    background: rgba(25, 211, 178, 0.12);
    color: #41e8c8;
    font-size: 0.76rem;
    font-weight: 900;
  }

  body.authenticated-screen .today-cockpit-status-watch {
    background: rgba(245, 158, 11, 0.14);
    color: #ffd166;
  }

  body.authenticated-screen .today-cockpit-status-hold {
    background: rgba(239, 120, 92, 0.16);
    color: #ffb2a1;
  }

  body.authenticated-screen .today-cockpit-load-chart {
    width: 100%;
    min-height: 124px;
    overflow: visible;
  }

  body.authenticated-screen .today-cockpit-load-chart polygon {
    fill: rgba(47, 129, 247, 0.18);
  }

  body.authenticated-screen .today-cockpit-load-chart polyline {
    fill: none;
    stroke: #1f7aff;
    stroke-linecap: round;
    stroke-linejoin: round;
    stroke-width: 4;
    filter: drop-shadow(0 10px 16px rgba(31, 122, 255, 0.36));
  }

  body.authenticated-screen .today-cockpit-load-chart circle {
    fill: #25b4ff;
    stroke: #08111c;
    stroke-width: 2;
  }

  body.authenticated-screen .today-cockpit-load-chart .today-cockpit-load-axis-label,
  body.authenticated-screen .today-cockpit-load-chart .today-cockpit-load-day-label {
    fill: rgba(182, 192, 206, 0.74);
    font-size: 11px;
    font-weight: 680;
    text-anchor: middle;
  }

  body.authenticated-screen .today-cockpit-load-chart .today-cockpit-load-axis-label {
    text-anchor: start;
  }

  body.authenticated-screen .today-cockpit-load-chart .today-cockpit-load-day-selected {
    fill: #1f7aff;
    stroke: none;
  }

  body.authenticated-screen .today-cockpit-load-chart .today-cockpit-load-day-label-selected {
    fill: #f8fbff;
    font-size: 10px;
    font-weight: 900;
  }

  body.authenticated-screen .today-cockpit-load-meta,
  body.authenticated-screen .today-cockpit-load-empty {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 10px;
  }

  @media (min-width: 1280px) {
    body.authenticated-screen .today-cockpit-grid {
      grid-template-columns: repeat(4, minmax(0, 1fr));
    }

  }
}

@media (min-width: 1025px) {
  body.authenticated-screen main {
    height: 100vh;
    min-height: 100vh;
    overflow: hidden;
    padding: 12px !important;
  }

  body.authenticated-screen .panel.stack {
    width: min(1576px, calc(100vw - 24px));
    height: calc(100vh - 24px);
    min-height: 0;
    margin: 0 auto;
    overflow: hidden;
    padding: 0 !important;
    border-radius: 20px !important;
  }

  body.authenticated-screen .app-shell {
    display: grid;
    grid-template-columns: 244px minmax(0, 1fr);
    gap: 0 !important;
    height: 100%;
    min-height: 0;
    overflow: hidden;
  }

  body.authenticated-screen .app-sidebar.stack {
    position: relative !important;
    top: 0 !important;
    display: flex !important;
    height: 100%;
    min-height: 0;
    flex-direction: column;
    gap: 18px;
    overflow: hidden;
    padding: 32px 14px clamp(34px, 6.8vh, 74px) !important;
    border: 0 !important;
    border-right: 1px solid rgba(122, 151, 190, 0.18) !important;
    border-radius: 0 !important;
    background:
      radial-gradient(circle at 50% 0%, rgba(47, 129, 247, 0.08), transparent 34%),
      linear-gradient(180deg, rgba(11, 17, 26, 0.98), rgba(5, 9, 14, 0.985)) !important;
    box-shadow: inset -1px 0 0 rgba(255, 255, 255, 0.025) !important;
  }

  body.authenticated-screen .app-main.stack {
    gap: 16px !important;
    height: 100%;
    min-width: 0;
    min-height: 0;
    padding: 26px 28px 28px !important;
    overflow-x: hidden;
    overflow-y: auto;
    overscroll-behavior: contain;
  }

  body.authenticated-screen .page-header-today {
    display: none !important;
  }

  body.authenticated-screen .page-header-plan {
    display: none !important;
  }

  body.authenticated-screen .plan-cockpit {
    gap: 14px !important;
    padding-bottom: 0;
    color: #f3f7fd;
    font-family: Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
    font-size: 14px;
  }

  body.authenticated-screen .plan-cockpit,
  body.authenticated-screen .plan-cockpit button {
    letter-spacing: 0;
  }

  body.authenticated-screen .plan-cockpit button {
    appearance: none;
    -webkit-appearance: none;
    font-family: inherit;
  }

  body.authenticated-screen .plan-cockpit-topbar,
  body.authenticated-screen .plan-cockpit-card-head,
  body.authenticated-screen .plan-cockpit-completion-head,
  body.authenticated-screen .plan-cockpit-session-row,
  body.authenticated-screen .plan-cockpit-adjustment-row,
  body.authenticated-screen .plan-cockpit-goal-grid,
  body.authenticated-screen .plan-cockpit-volume-layout,
  body.authenticated-screen .plan-cockpit-legend-card {
    display: flex;
    align-items: center;
  }

  body.authenticated-screen .plan-cockpit-topbar {
    min-height: 29px;
    justify-content: space-between;
    padding: 0 8px 0;
    color: rgba(213, 221, 232, 0.82);
    font-size: 1.02rem;
    font-weight: 640;
  }

  body.authenticated-screen .plan-cockpit-topbar-actions {
    display: flex;
    align-items: center;
    gap: 18px;
  }

  body.authenticated-screen .plan-cockpit-icon-button,
  body.authenticated-screen .plan-cockpit-arrow-button {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    border: 0 !important;
    background: transparent !important;
    color: rgba(226, 234, 244, 0.82);
    box-shadow: none !important;
  }

  body.authenticated-screen .plan-cockpit-icon-button {
    position: relative;
    width: 30px;
    height: 30px;
    padding: 0;
  }

  body.authenticated-screen .plan-cockpit-icon-button svg,
  body.authenticated-screen .plan-cockpit-arrow-button svg,
  body.authenticated-screen .plan-cockpit-icon svg {
    width: 20px;
    height: 20px;
    fill: none;
    stroke: currentColor;
    stroke-width: 1.8;
    stroke-linecap: round;
    stroke-linejoin: round;
  }

  body.authenticated-screen .plan-cockpit-bell span {
    position: absolute;
    top: -6px;
    right: -5px;
    display: inline-flex;
    min-width: 18px;
    height: 18px;
    align-items: center;
    justify-content: center;
    border-radius: 999px;
    background: #1977ff;
    color: white;
    font-size: 0.7rem;
    font-weight: 800;
  }

  body.authenticated-screen .plan-cockpit-hero,
  body.authenticated-screen .plan-cockpit-card,
  body.authenticated-screen .plan-cockpit-metric,
  body.authenticated-screen .plan-cockpit-completion-card {
    border: 1px solid rgba(119, 139, 166, 0.12);
    background:
      linear-gradient(180deg, rgba(255, 255, 255, 0.052), rgba(255, 255, 255, 0.017)),
      rgba(13, 21, 31, 0.84);
    box-shadow:
      inset 0 1px 0 rgba(255, 255, 255, 0.028),
      0 16px 38px rgba(0, 0, 0, 0.14);
    backdrop-filter: blur(18px);
  }

  body.authenticated-screen .plan-cockpit-hero {
    position: relative;
    display: grid;
    grid-template-columns: minmax(330px, 0.65fr) minmax(520px, 1.1fr) 266px;
    height: 228px !important;
    min-height: 228px !important;
    overflow: hidden;
    gap: 20px;
    align-items: center;
    padding: 23px 28px 23px 36px;
    border: 1px solid rgba(119, 139, 166, 0.12) !important;
    border-radius: 14px;
    box-shadow: none !important;
    background:
      linear-gradient(90deg, rgba(10, 16, 24, 0.94) 0%, rgba(13, 22, 32, 0.66) 45%, rgba(10, 16, 24, 0.86) 100%),
      linear-gradient(180deg, rgba(5, 11, 18, 0.25), rgba(5, 11, 18, 0.82)),
      url("/assets/auth-welcome-bg.png") center 45% / cover no-repeat,
      radial-gradient(circle at 70% 20%, rgba(37, 99, 235, 0.24), transparent 42%),
      #0a111b;
  }

  body.authenticated-screen .plan-cockpit-hero::before,
  body.authenticated-screen .plan-cockpit-hero::after {
    content: none !important;
    display: none !important;
    border: 0 !important;
    box-shadow: none !important;
  }

  body.authenticated-screen .plan-cockpit-hero > * {
    position: relative;
    z-index: 1;
  }

  body.authenticated-screen .plan-cockpit .eyebrow {
    margin: 0;
    color: #1684ff !important;
    font-size: 0.78rem;
    font-weight: 800;
    letter-spacing: 0.08em;
  }

  body.authenticated-screen .plan-cockpit-hero-copy {
    display: grid;
    gap: 10px;
  }

  body.authenticated-screen .plan-cockpit-hero h2 {
    margin: 0;
    color: #fff !important;
    font-size: 2.5rem;
    line-height: 1.04;
    font-weight: 840;
    letter-spacing: 0;
  }

  body.authenticated-screen .plan-cockpit-hero p:not(.eyebrow) {
    margin: 0;
    color: rgba(206, 214, 226, 0.8);
    font-size: 1rem;
    line-height: 1.36;
  }

  body.authenticated-screen .plan-cockpit-hero-controls {
    display: grid;
    gap: 14px;
    justify-items: center;
    align-self: start;
    padding-top: 0;
    transform: translateX(-18px);
  }

  body.authenticated-screen .plan-cockpit-segmented {
    display: inline-grid;
    grid-template-columns: repeat(2, 84px);
    height: 36px;
    padding: 1px;
    overflow: hidden;
    border: 1px solid rgba(111, 132, 160, 0.1);
    border-radius: 7px;
    background: rgba(5, 10, 16, 0.72);
  }

  body.authenticated-screen .plan-cockpit-segmented button {
    display: grid;
    place-items: center;
    height: 100%;
    min-height: 0 !important;
    padding: 0;
    border: 0;
    border-radius: 6px;
    background: transparent !important;
    color: rgba(224, 231, 241, 0.68);
    font-family: inherit;
    font-size: 0.78rem;
    font-weight: 500;
    line-height: 1;
    text-align: center;
    box-shadow: none !important;
  }

  body.authenticated-screen .plan-cockpit-segmented button.is-active {
    background: linear-gradient(180deg, #2387ff, #0867f2) !important;
    color: #fff !important;
    font-weight: 560;
    box-shadow: 0 8px 18px rgba(8, 103, 242, 0.28) !important;
  }

  body.authenticated-screen .plan-cockpit-week-picker {
    display: grid;
    grid-template-columns: 40px auto 40px;
    align-items: center;
    gap: 12px;
    color: rgba(246, 249, 255, 0.9);
  }

  body.authenticated-screen .plan-cockpit-week-picker strong {
    min-width: 224px;
    color: #f5f8fd;
    text-align: center;
    font-size: 0.98rem;
    font-weight: 640;
  }

  body.authenticated-screen .plan-cockpit-arrow-button {
    width: 34px;
    height: 34px;
    padding: 0;
    border-radius: 9px;
  }

  body.authenticated-screen .plan-cockpit-hero-days {
    display: grid;
    grid-template-columns: repeat(7, 60px);
    gap: 10px;
  }

  body.authenticated-screen .plan-cockpit-hero-day {
    display: grid;
    width: 60px;
    height: 72px;
    align-content: center;
    justify-items: center;
    gap: 4px;
    padding: 7px 6px;
    border: 1px solid rgba(111, 132, 160, 0.12);
    border-radius: 9px;
    background: rgba(10, 17, 27, 0.66) !important;
    color: rgba(222, 230, 240, 0.72) !important;
    box-shadow: none !important;
  }

  body.authenticated-screen .plan-cockpit-hero-day span:first-child {
    font-size: 0.76rem;
  }

  body.authenticated-screen .plan-cockpit-hero-day strong {
    color: #f6f9fe;
    font-size: 1.02rem;
    font-weight: 720;
  }

  body.authenticated-screen .plan-cockpit-hero-day-active {
    border-color: rgba(35, 135, 255, 0.78);
    background: linear-gradient(180deg, rgba(35, 135, 255, 0.18), rgba(9, 18, 30, 0.72)) !important;
    color: #49a0ff !important;
    box-shadow: 0 0 0 1px rgba(35, 135, 255, 0.08), 0 10px 30px rgba(35, 135, 255, 0.18);
  }

  body.authenticated-screen .plan-cockpit-dot-row {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    gap: 4px;
    min-height: 8px;
  }

  body.authenticated-screen .plan-cockpit-dot {
    display: inline-flex;
    width: 6px;
    height: 6px;
    flex: 0 0 6px;
    border-radius: 999px;
    background: rgba(111, 132, 160, 0.62);
  }

  body.authenticated-screen .plan-cockpit-dot-strength,
  body.authenticated-screen .plan-cockpit-chip-strength,
  body.authenticated-screen .plan-cockpit-donut-strength {
    color: #2387ff;
  }

  body.authenticated-screen .plan-cockpit-dot-run,
  body.authenticated-screen .plan-cockpit-chip-run,
  body.authenticated-screen .plan-cockpit-donut-run {
    color: #10d7bc;
  }

  body.authenticated-screen .plan-cockpit-dot-recovery,
  body.authenticated-screen .plan-cockpit-chip-recovery,
  body.authenticated-screen .plan-cockpit-donut-recovery {
    color: #91d94e;
  }

  body.authenticated-screen .plan-cockpit-dot-mobility,
  body.authenticated-screen .plan-cockpit-chip-mobility,
  body.authenticated-screen .plan-cockpit-donut-mobility {
    color: #9a5cff;
  }

  body.authenticated-screen .plan-cockpit-dot-strength { background: #2387ff; }
  body.authenticated-screen .plan-cockpit-dot-run { background: #10d7bc; }
  body.authenticated-screen .plan-cockpit-dot-recovery { background: #91d94e; }
  body.authenticated-screen .plan-cockpit-dot-mobility { background: #9a5cff; }
  body.authenticated-screen .plan-cockpit-dot-muted { background: rgba(111, 132, 160, 0.58); }

  body.authenticated-screen .plan-cockpit-completion-card {
    display: grid;
    height: 187px;
    align-self: center;
    grid-template-rows: 69px 36px 36px;
    gap: 10px;
    padding: 16px 14px 10px;
    border-color: rgba(119, 139, 166, 0.16);
    border-radius: 10px;
    background:
      linear-gradient(180deg, rgba(21, 31, 44, 0.88), rgba(12, 21, 32, 0.86)),
      rgba(13, 22, 32, 0.86);
    font-family: "Avenir Next", "Segoe UI", sans-serif;
  }

  body.authenticated-screen .plan-cockpit-completion-head {
    gap: 10px;
    padding-bottom: 0;
    border-bottom: 1px solid rgba(111, 132, 160, 0.12);
  }

  body.authenticated-screen .plan-cockpit-completion-head > div:last-child {
    display: grid;
    gap: 4px;
  }

  body.authenticated-screen .plan-cockpit-completion-head span,
  body.authenticated-screen .plan-cockpit-completion-head small {
    color: rgba(207, 216, 229, 0.72);
    font-size: 0.8rem;
    font-weight: 400;
  }

  body.authenticated-screen .plan-cockpit-completion-head strong {
    color: #f4f7fb !important;
    font-size: 1.68rem;
    font-weight: 660;
    line-height: 1;
  }

  body.authenticated-screen .plan-cockpit-completion-progress {
    display: inline-flex;
    align-items: baseline;
    gap: 8px;
    white-space: nowrap;
  }

  body.authenticated-screen .plan-cockpit-completion-card button,
  body.authenticated-screen .plan-cockpit-card-action {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    gap: 8px;
    min-height: 0;
    height: 36px;
    width: 100%;
    border-radius: 7px;
    font-size: 0.8rem;
    font-weight: 560;
  }

  body.authenticated-screen .plan-cockpit-completion-card button svg {
    width: 15px;
    height: 15px;
    flex: 0 0 15px;
    fill: none;
    stroke: currentColor;
    stroke-width: 1.9;
    stroke-linecap: round;
    stroke-linejoin: round;
  }

  body.authenticated-screen .plan-cockpit-completion-card button:not(.secondary) {
    background: linear-gradient(180deg, #2387ff, #0767f2) !important;
    color: #fff !important;
    box-shadow: 0 12px 26px rgba(8, 103, 242, 0.28) !important;
  }

  body.authenticated-screen .plan-cockpit-completion-card button.secondary,
  body.authenticated-screen .plan-cockpit-card-action {
    border: 1px solid rgba(111, 132, 160, 0.17) !important;
    background:
      linear-gradient(180deg, rgba(18, 27, 39, 0.76), rgba(9, 16, 25, 0.72)) !important;
    color: #f8fbff !important;
    box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.04) !important;
  }

  body.authenticated-screen .plan-cockpit-completion-card button.secondary svg {
    color: #2387ff;
    stroke: currentColor;
  }

  body.authenticated-screen .plan-cockpit-completion-card .plan-cockpit-ring {
    width: 52px;
    height: 52px;
    flex-basis: 52px;
  }

  body.authenticated-screen .plan-cockpit-completion-card .plan-cockpit-ring-track,
  body.authenticated-screen .plan-cockpit-completion-card .plan-cockpit-ring-value {
    stroke-width: 9;
  }

  body.authenticated-screen .plan-cockpit-ring {
    position: relative;
    width: 60px;
    height: 60px;
    flex: 0 0 60px;
  }

  body.authenticated-screen .plan-cockpit-ring svg {
    width: 100%;
    height: 100%;
    transform: rotate(-90deg);
    overflow: visible;
  }

  body.authenticated-screen .plan-cockpit-ring-track,
  body.authenticated-screen .plan-cockpit-ring-value {
    fill: none;
    stroke-width: 7.5;
    stroke-linecap: round;
  }

  body.authenticated-screen .plan-cockpit-ring-track {
    stroke: rgba(111, 132, 160, 0.22);
  }

  body.authenticated-screen .plan-cockpit-ring-value {
    stroke: url("#unused");
    stroke: #14d8bf;
    filter: drop-shadow(0 0 8px rgba(20, 216, 191, 0.36));
  }

  body.authenticated-screen .plan-cockpit-ring span {
    position: absolute;
    inset: 0;
    display: grid;
    place-items: center;
    color: #f8fbff;
    font-size: 0.96rem;
    font-weight: 780;
  }

  body.authenticated-screen .plan-cockpit-main-grid {
    display: grid;
    grid-template-columns: minmax(0, 1fr) 366px;
    gap: 12px;
    align-items: start;
  }

  body.authenticated-screen .plan-cockpit-left {
    display: grid;
    gap: 12px;
  }

  body.authenticated-screen .plan-cockpit-mid-grid {
    display: grid;
    grid-template-columns: 280px minmax(0, 1fr) minmax(280px, 0.96fr);
    gap: 12px;
  }

  body.authenticated-screen .plan-cockpit-bottom-grid {
    display: grid;
    grid-template-columns: minmax(360px, 1fr) 366px minmax(360px, 1fr);
    gap: 12px;
  }

  body.authenticated-screen .plan-cockpit-card {
    min-height: 0;
    padding: 16px;
    overflow: hidden;
    border-radius: 10px;
  }

  body.authenticated-screen .plan-cockpit-week-summary {
    height: 154px;
    width: min(527px, 100%);
  }

  body.authenticated-screen .plan-cockpit-card h3,
  body.authenticated-screen .plan-cockpit-card h4,
  body.authenticated-screen .plan-cockpit-card strong {
    margin: 0;
    color: #f7f9fd !important;
    letter-spacing: 0;
  }

  body.authenticated-screen .plan-cockpit-card h3 {
    font-size: 0.98rem;
    font-weight: 680;
  }

  body.authenticated-screen .plan-cockpit-card h4 {
    font-size: 0.88rem;
    font-weight: 640;
  }

  body.authenticated-screen .plan-cockpit-card .small,
  body.authenticated-screen .plan-cockpit-card small,
  body.authenticated-screen .plan-cockpit-card p,
  body.authenticated-screen .plan-cockpit-text-button {
    color: rgba(214, 222, 234, 0.66);
    font-size: 0.8rem;
  }

  body.authenticated-screen .plan-cockpit-card p {
    margin: 0;
    line-height: 1.42;
  }

  body.authenticated-screen .plan-cockpit-week-summary p {
    overflow: hidden;
    display: -webkit-box;
    -webkit-line-clamp: 1;
    -webkit-box-orient: vertical;
  }

  body.authenticated-screen .plan-cockpit-card p strong {
    color: #2387ff;
    font-size: inherit;
  }

  body.authenticated-screen .plan-cockpit-card-head {
    justify-content: space-between;
    gap: 12px;
    margin-bottom: 13px;
  }

  body.authenticated-screen .plan-cockpit-text-button {
    width: auto;
    min-height: 0;
    padding: 0;
    border: 0 !important;
    border-radius: 0 !important;
    background: transparent !important;
    box-shadow: none !important;
    color: rgba(222, 230, 240, 0.66) !important;
    font-weight: 560;
  }

  body.authenticated-screen .plan-cockpit-summary-metrics {
    display: grid;
    grid-template-columns: repeat(4, minmax(0, 1fr));
    gap: 10px;
    margin-bottom: 13px;
  }

  body.authenticated-screen .plan-cockpit-metric {
    display: grid;
    min-height: 55px;
    place-items: center;
    gap: 2px;
    padding: 8px;
    border-radius: 7px;
    background: rgba(8, 14, 22, 0.46);
  }

  body.authenticated-screen .plan-cockpit-metric strong {
    font-size: 1.04rem;
    font-weight: 690;
  }

  body.authenticated-screen .plan-cockpit-metric span {
    color: rgba(214, 222, 234, 0.64);
    font-size: 0.72rem;
  }

  body.authenticated-screen .plan-cockpit-calendar-card,
  body.authenticated-screen .plan-cockpit-block-card,
  body.authenticated-screen .plan-cockpit-upcoming-card {
    height: 282px;
  }

  body.authenticated-screen .plan-cockpit-upcoming-card {
    display: grid;
    grid-template-rows: auto minmax(0, 1fr) 31px;
    align-content: stretch;
    gap: 0;
    padding: 15px 16px 9px;
  }

  body.authenticated-screen .plan-cockpit-upcoming-card .plan-cockpit-card-head {
    min-height: 19px;
    margin-bottom: 16px;
  }

  body.authenticated-screen .plan-cockpit-upcoming-card h3 {
    color: #f6f8fc !important;
    font-size: 0.94rem;
    font-weight: 620;
    line-height: 1.15;
  }

  body.authenticated-screen .plan-cockpit-upcoming-card .plan-cockpit-text-button {
    color: rgba(215, 223, 234, 0.68) !important;
    font-size: 0.78rem;
    font-weight: 480;
  }

  body.authenticated-screen .plan-cockpit-calendar-card {
    padding: 15px 17px 13px;
  }

  body.authenticated-screen .plan-cockpit-calendar-card .plan-cockpit-card-head {
    margin-bottom: 4px;
  }

  body.authenticated-screen .plan-cockpit-calendar-card h3 {
    font-size: 0.96rem;
    font-weight: 690;
    line-height: 1.18;
  }

  body.authenticated-screen .plan-cockpit-calendar-nav {
    display: grid;
    grid-template-columns: 32px minmax(0, 1fr) 32px;
    align-items: center;
    min-height: 32px;
    margin-bottom: 6px;
    text-align: center;
  }

  body.authenticated-screen .plan-cockpit-calendar-nav strong {
    font-size: 0.87rem;
    font-weight: 690;
  }

  body.authenticated-screen .plan-cockpit-calendar-nav .plan-cockpit-arrow-button {
    width: 28px;
    height: 28px;
    min-height: 28px !important;
    border-radius: 8px;
  }

  body.authenticated-screen .plan-cockpit-calendar-nav .plan-cockpit-arrow-button svg {
    width: 18px;
    height: 18px;
  }

  body.authenticated-screen .plan-cockpit-month-grid {
    display: grid;
    grid-template-columns: repeat(7, minmax(0, 1fr));
    justify-items: center;
    gap: 4px 7px;
  }

  body.authenticated-screen .plan-cockpit-month-grid-labels {
    margin-bottom: 4px;
    color: rgba(222, 230, 240, 0.62);
    font-size: 0.72rem;
    font-weight: 620;
    line-height: 1.2;
    text-align: center;
  }

  body.authenticated-screen .plan-cockpit-month-day {
    display: grid;
    width: 26px;
    min-width: 0;
    min-height: 22px !important;
    height: 22px;
    max-height: 22px;
    place-items: center;
    gap: 0;
    padding: 0;
    border: 0 !important;
    border-radius: 7px;
    background: transparent !important;
    color: rgba(222, 230, 240, 0.76) !important;
    font-size: 0.84rem;
    font-weight: 560;
    line-height: 1;
    box-shadow: none !important;
    outline: none !important;
  }

  body.authenticated-screen .plan-cockpit-month-day.is-muted {
    color: rgba(111, 132, 160, 0.62);
  }

  body.authenticated-screen .plan-cockpit-month-day.is-active {
    width: 31px;
    height: 31px;
    max-height: 31px;
    min-height: 31px !important;
    margin: -4.5px -2.5px;
    border-radius: 8px;
    background: #1977ff !important;
    color: #fff !important;
    box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.16), 0 8px 20px rgba(25, 119, 255, 0.22) !important;
  }

  body.authenticated-screen .plan-cockpit-month-day .plan-cockpit-dot-row {
    min-height: 6px;
    align-items: center;
  }

  body.authenticated-screen .plan-cockpit-month-day .plan-cockpit-dot {
    width: 4px;
    height: 4px;
    flex-basis: 4px;
  }

  body.authenticated-screen .plan-cockpit-block-card {
    display: grid;
    align-content: start;
    padding: 15px 16px 14px;
  }

  body.authenticated-screen .plan-cockpit-block-card .plan-cockpit-card-head {
    margin-bottom: 5px;
  }

  body.authenticated-screen .plan-cockpit-block-card .plan-cockpit-card-head h3 {
    color: #f2f6fb !important;
    font-size: 0.9rem;
    font-weight: 650;
    line-height: 1.15;
  }

  body.authenticated-screen .plan-cockpit-block-card .plan-cockpit-card-head .small {
    color: rgba(205, 216, 229, 0.68) !important;
    font-size: 0.72rem;
    font-weight: 500;
    line-height: 1.1;
  }

  body.authenticated-screen .plan-cockpit-block-main {
    display: grid;
    grid-template-columns: minmax(0, 1fr) 76px;
    align-items: start;
    gap: 10px;
    margin-top: 0;
  }

  body.authenticated-screen .plan-cockpit-block-main h3 {
    align-self: center;
    color: #f4f7fc !important;
    font-size: 1.04rem;
    line-height: 1.2;
    font-weight: 640;
  }

  body.authenticated-screen .plan-cockpit-block-card .plan-cockpit-ring {
    justify-self: end;
    width: 68px;
    height: 68px;
    flex-basis: 68px;
    margin-top: -4px;
  }

  body.authenticated-screen .plan-cockpit-block-card .plan-cockpit-ring-track,
  body.authenticated-screen .plan-cockpit-block-card .plan-cockpit-ring-value {
    stroke-width: 8;
  }

  body.authenticated-screen .plan-cockpit-block-card .plan-cockpit-ring span {
    color: #f4f8ff;
    font-size: 0.9rem;
    font-weight: 680;
  }

  body.authenticated-screen .plan-cockpit-block-card .plan-cockpit-ring-value {
    stroke: #2387ff;
    filter: drop-shadow(0 0 8px rgba(35, 135, 255, 0.38));
  }

  body.authenticated-screen .plan-cockpit-divider {
    height: 1px;
    margin: 16px 0 8px;
    background: rgba(111, 132, 160, 0.14);
  }

  body.authenticated-screen .plan-cockpit-key-metrics {
    display: grid;
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: 5px 14px;
  }

  body.authenticated-screen .plan-cockpit-key-metrics div {
    display: grid;
    gap: 3px;
    min-width: 0;
  }

  body.authenticated-screen .plan-cockpit-key-metrics div:first-child {
    grid-column: 1 / -1;
  }

  body.authenticated-screen .plan-cockpit-key-heading {
    grid-column: 1 / -1;
    margin-top: 2px;
  }

  body.authenticated-screen .plan-cockpit-key-metrics span {
    color: #1686ff;
    font-size: 0.7rem;
    font-weight: 560;
    line-height: 1.15;
  }

  body.authenticated-screen .plan-cockpit-key-metrics strong {
    color: rgba(232, 238, 247, 0.86) !important;
    font-size: 0.74rem;
    font-weight: 500;
    line-height: 1.22;
    overflow: hidden;
    display: -webkit-box;
    -webkit-line-clamp: 2;
    -webkit-box-orient: vertical;
  }

  body.authenticated-screen .plan-cockpit-key-metrics div:not(:first-child) strong {
    -webkit-line-clamp: 1;
  }

  body.authenticated-screen .plan-cockpit-key-metrics div:first-child strong {
    color: rgba(210, 220, 233, 0.74) !important;
    font-weight: 450;
    line-height: 1.25;
  }

  body.authenticated-screen .plan-cockpit-key-heading + div strong {
    color: #20d19c !important;
    font-weight: 560;
  }

  body.authenticated-screen .plan-cockpit-session-list {
    display: grid;
    grid-auto-rows: 43px;
    align-content: start;
    gap: 6px;
    min-height: 190px;
  }

  body.authenticated-screen .plan-cockpit-session-row {
    display: grid !important;
    grid-template-columns: 47px 28px minmax(0, 1fr) auto;
    align-items: center;
    width: 100%;
    height: 43px;
    min-height: 43px;
    column-gap: 9px;
    padding: 0;
    border: 0 !important;
    border-radius: 0 !important;
    background: transparent !important;
    box-shadow: none !important;
    color: inherit !important;
    text-align: left;
  }

  body.authenticated-screen .plan-cockpit-session-row.is-selected {
    border-radius: 8px !important;
    background: rgba(35, 135, 255, 0.055) !important;
  }

  body.authenticated-screen .plan-cockpit-session-date {
    display: grid;
    width: 47px;
    gap: 2px;
  }

  body.authenticated-screen .plan-cockpit-session-date strong {
    color: rgba(214, 222, 234, 0.76) !important;
    font-size: 0.72rem;
    font-weight: 500;
    line-height: 1.18;
  }

  body.authenticated-screen .plan-cockpit-session-date small,
  body.authenticated-screen .plan-cockpit-session-copy small {
    color: rgba(214, 222, 234, 0.58);
    font-size: 0.7rem;
    font-weight: 420;
    line-height: 1.22;
  }

  body.authenticated-screen .plan-cockpit-session-copy small {
    overflow: hidden;
    text-overflow: ellipsis;
    white-space: nowrap;
  }

  body.authenticated-screen .plan-cockpit-session-copy {
    display: grid;
    min-width: 0;
    gap: 3px;
  }

  body.authenticated-screen .plan-cockpit-session-copy strong {
    overflow: hidden;
    color: rgba(248, 251, 255, 0.92) !important;
    font-size: 0.78rem;
    font-weight: 560;
    line-height: 1.14;
    text-overflow: ellipsis;
    white-space: nowrap;
  }

  body.authenticated-screen .plan-cockpit-upcoming-card .plan-cockpit-session-icon {
    width: 28px;
    height: 28px;
    flex-basis: 28px;
    border-radius: 999px;
    background: color-mix(in srgb, currentColor 15%, transparent) !important;
    box-shadow: inset 0 0 0 1px color-mix(in srgb, currentColor 36%, transparent);
  }

  body.authenticated-screen .plan-cockpit-upcoming-card .plan-cockpit-session-icon svg {
    width: 18px;
    height: 18px;
    stroke-width: 1.95;
  }

  body.authenticated-screen .plan-cockpit-upcoming-card .plan-cockpit-chip {
    min-width: 42px;
    min-height: 20px;
    padding: 2px 7px;
    border-radius: 7px;
    font-size: 0.68rem;
    font-weight: 560;
    line-height: 1;
    background: color-mix(in srgb, currentColor 18%, transparent);
  }

  body.authenticated-screen .plan-cockpit-upcoming-card .plan-cockpit-card-action {
    display: flex;
    height: 31px;
    min-height: 31px;
    margin-top: 5px;
    justify-content: space-between;
    padding: 0 12px;
    border-color: rgba(111, 132, 160, 0.17) !important;
    border-radius: 7px;
    background: linear-gradient(180deg, rgba(17, 26, 38, 0.7), rgba(8, 14, 22, 0.48)) !important;
    color: rgba(214, 222, 234, 0.74) !important;
    font-size: 0.74rem;
    font-weight: 440;
  }

  body.authenticated-screen .plan-cockpit-icon {
    display: inline-grid;
    width: 30px;
    height: 30px;
    flex: 0 0 30px;
    place-items: center;
    border-radius: 8px;
    background: color-mix(in srgb, currentColor 18%, transparent);
  }

  body.authenticated-screen .plan-cockpit-strength { color: #2387ff; }
  body.authenticated-screen .plan-cockpit-run { color: #10d7bc; }
  body.authenticated-screen .plan-cockpit-recovery { color: #15d7a8; }
  body.authenticated-screen .plan-cockpit-mobility { color: #9a5cff; }

  body.authenticated-screen .plan-cockpit-chip {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    min-width: 52px;
    min-height: 22px;
    padding: 2px 8px;
    border-radius: 7px;
    background: color-mix(in srgb, currentColor 20%, transparent);
    font-size: 0.69rem;
    font-style: normal;
    font-weight: 660;
  }

  body.authenticated-screen .plan-cockpit-coach-card {
    display: grid;
    height: 448px;
    min-height: 448px;
    grid-template-rows: auto 134px auto minmax(0, 1fr) 31px;
    align-content: stretch;
    gap: 13px;
    padding: 16px;
  }

  body.authenticated-screen .plan-cockpit-coach-card .plan-cockpit-card-head {
    margin-bottom: 0;
  }

  body.authenticated-screen .plan-cockpit-coach-card h3 {
    font-size: 0.98rem;
    font-weight: 560;
  }

  body.authenticated-screen .plan-cockpit-coach-note {
    position: relative;
    display: grid;
    grid-template-rows: auto minmax(0, 1fr) auto;
    gap: 8px;
    height: 134px;
    padding: 12px 14px;
    border: 1px solid rgba(111, 132, 160, 0.2);
    border-radius: 10px;
    background:
      linear-gradient(180deg, rgba(15, 24, 35, 0.68), rgba(8, 14, 22, 0.48));
  }

  body.authenticated-screen .plan-cockpit-coach-note p {
    overflow: hidden;
    display: -webkit-box;
    color: rgba(214, 222, 234, 0.74) !important;
    font-size: 0.78rem;
    font-weight: 400;
    line-height: 1.45;
    -webkit-line-clamp: 3;
    -webkit-box-orient: vertical;
  }

  body.authenticated-screen .plan-cockpit-coach-note > span {
    display: inline-flex;
    align-items: center;
    gap: 6px;
    color: #2387ff;
    font-size: 0.78rem;
    font-weight: 560;
  }

  body.authenticated-screen .plan-cockpit-coach-note .plan-cockpit-icon {
    width: 18px;
    height: 18px;
    background: transparent;
  }

  body.authenticated-screen .plan-cockpit-coach-note .plan-cockpit-icon svg {
    width: 16px;
    height: 16px;
  }

  body.authenticated-screen .plan-cockpit-coach-note .plan-cockpit-coach-note-toggle {
    position: absolute;
    top: 12px;
    right: 13px;
    color: rgba(214, 222, 234, 0.66);
    font-size: 0.82rem;
    font-weight: 420;
    line-height: 1;
  }

  body.authenticated-screen .plan-cockpit-coach-note small {
    color: rgba(214, 222, 234, 0.62);
    font-size: 0.78rem;
    font-weight: 400;
  }

  body.authenticated-screen .plan-cockpit-adjustment-list {
    display: grid;
    grid-auto-rows: 58px;
    align-content: start;
    min-height: 0;
    gap: 0;
    margin-top: 5px;
    border: 1px solid rgba(111, 132, 160, 0.18);
    border-radius: 10px;
    overflow: hidden;
  }

  body.authenticated-screen .plan-cockpit-adjustment-row {
    gap: 10px;
    height: 58px;
    min-height: 58px;
    padding: 9px 10px;
    border-bottom: 1px solid rgba(111, 132, 160, 0.1);
    background: rgba(8, 14, 22, 0.24);
  }

  body.authenticated-screen .plan-cockpit-adjustment-row:last-child {
    border-bottom: 0;
  }

  body.authenticated-screen .plan-cockpit-adjustment-row > span:not(.plan-cockpit-icon) {
    display: grid;
    flex: 1;
    min-width: 0;
    gap: 2px;
  }

  body.authenticated-screen .plan-cockpit-adjustment-row strong,
  body.authenticated-screen .plan-cockpit-adjustment-row small {
    overflow: hidden;
    text-overflow: ellipsis;
    white-space: nowrap;
  }

  body.authenticated-screen .plan-cockpit-adjustment-row strong {
    font-size: 0.76rem;
    font-weight: 540;
  }

  body.authenticated-screen .plan-cockpit-adjustment-row small {
    color: rgba(214, 222, 234, 0.6);
    font-size: 0.69rem;
    font-weight: 400;
  }

  body.authenticated-screen .plan-cockpit-coach-card > h4 {
    color: rgba(247, 249, 253, 0.92) !important;
    font-size: 0.9rem;
    font-weight: 540;
    line-height: 1.12;
    transform: translateY(7px);
  }

  body.authenticated-screen .plan-cockpit-coach-card .plan-cockpit-adjustment-row .plan-cockpit-icon {
    width: 28px;
    height: 28px;
    flex-basis: 28px;
    background: transparent;
  }

  body.authenticated-screen .plan-cockpit-coach-card .plan-cockpit-adjustment-row .plan-cockpit-icon svg {
    width: 24px;
    height: 24px;
    stroke-width: 1.9;
  }

  body.authenticated-screen .plan-cockpit-coach-card .plan-cockpit-chip {
    min-width: 48px;
    min-height: 22px;
    font-size: 0.68rem;
    font-weight: 520;
  }

  body.authenticated-screen .plan-cockpit-coach-card .plan-cockpit-card-action {
    display: flex;
    height: 31px;
    min-height: 31px;
    justify-content: space-between;
    padding: 0 12px;
    border-radius: 0 0 8px 8px;
    font-size: 0.75rem;
    font-weight: 440;
  }

  body.authenticated-screen .plan-cockpit-goals-card {
    height: 190px;
    padding: 16px 16px 14px;
  }

  body.authenticated-screen .plan-cockpit-goal-grid {
    align-items: stretch;
    gap: 12px;
    margin-top: 11px;
  }

  body.authenticated-screen .plan-cockpit-goal {
    display: grid;
    flex: 1;
    min-width: 0;
    grid-template-rows: 20px 17px 29px 17px 10px;
    gap: 2px;
    padding-right: 12px;
    border-right: 1px solid rgba(111, 132, 160, 0.1);
  }

  body.authenticated-screen .plan-cockpit-goal-title {
    display: flex;
    min-width: 0;
    align-items: center;
    gap: 7px;
  }

  body.authenticated-screen .plan-cockpit-goal small {
    overflow: hidden;
    color: rgba(214, 222, 234, 0.66);
    font-size: 0.7rem;
    line-height: 1.15;
    text-overflow: ellipsis;
    white-space: nowrap;
  }

  body.authenticated-screen .plan-cockpit-goal:last-child {
    padding-right: 0;
    border-right: 0;
  }

  body.authenticated-screen .plan-cockpit-goal .plan-cockpit-icon {
    width: 18px;
    height: 18px;
    flex: 0 0 18px;
    background: transparent;
  }

  body.authenticated-screen .plan-cockpit-goal-title strong {
    overflow: hidden;
    font-size: 0.8rem;
    font-weight: 660;
    line-height: 1.05;
    text-overflow: ellipsis;
    white-space: nowrap;
  }

  body.authenticated-screen .plan-cockpit-goal > span {
    color: rgba(222, 230, 240, 0.68);
    font-size: 0.69rem;
    line-height: 1.2;
  }

  body.authenticated-screen .plan-cockpit-goal b {
    color: #f8fbff !important;
    font-size: 1.23rem;
    font-weight: 610;
    line-height: 1.1;
  }

  body.authenticated-screen .plan-cockpit-goal b small {
    font-size: 0.72rem;
    font-weight: 540;
  }

  body.authenticated-screen .plan-cockpit-goal-progress {
    display: grid;
    grid-template-columns: minmax(0, 1fr) auto;
    align-items: center;
    gap: 7px;
    margin-top: 2px;
  }

  body.authenticated-screen .plan-cockpit-goal-progress i {
    display: block;
    width: 100%;
    height: 8px;
    overflow: hidden;
    border-radius: 999px;
    background: rgba(111, 132, 160, 0.16);
  }

  body.authenticated-screen .plan-cockpit-goal-progress i::before {
    display: block;
    width: 50%;
    height: 100%;
    border-radius: inherit;
    background: currentColor;
    content: "";
  }

  body.authenticated-screen .plan-cockpit-goal-progress em {
    color: rgba(246, 249, 255, 0.82);
    font-size: 0.68rem;
    font-style: normal;
    font-weight: 650;
    line-height: 1;
  }

  body.authenticated-screen .plan-cockpit-goal i.plan-cockpit-progress-10::before { width: 10%; }
  body.authenticated-screen .plan-cockpit-goal i.plan-cockpit-progress-25::before { width: 25%; }
  body.authenticated-screen .plan-cockpit-goal i.plan-cockpit-progress-50::before { width: 50%; }
  body.authenticated-screen .plan-cockpit-goal i.plan-cockpit-progress-75::before { width: 75%; }
  body.authenticated-screen .plan-cockpit-goal i.plan-cockpit-progress-90::before { width: 91%; }

  body.authenticated-screen .plan-cockpit-volume-card {
    height: 190px;
  }

  body.authenticated-screen .plan-cockpit-volume-card h3 {
    font-size: 0.9rem;
    font-weight: 650;
    line-height: 1.18;
  }

  body.authenticated-screen .plan-cockpit-volume-card .plan-cockpit-text-button {
    color: rgba(214, 222, 234, 0.68);
    font-size: 0.75rem;
    font-weight: 560;
  }

  body.authenticated-screen .plan-cockpit-volume-layout {
    display: grid;
    grid-template-columns: 116px minmax(0, 1fr);
    align-items: start;
    gap: 45px;
    margin-top: 14px;
  }

  body.authenticated-screen .plan-cockpit-donut {
    width: 116px;
    height: 116px;
    margin-top: 0;
    transform: translate(8px, -3px) rotate(-90deg);
    transform-origin: center;
  }

  body.authenticated-screen .plan-cockpit-donut-track,
  body.authenticated-screen .plan-cockpit-donut-segment {
    fill: none;
    stroke-width: 20;
  }

  body.authenticated-screen .plan-cockpit-donut-track {
    stroke: rgba(111, 132, 160, 0.14);
  }

  body.authenticated-screen .plan-cockpit-donut-segment {
    stroke: currentColor;
    stroke-linecap: butt;
  }

  body.authenticated-screen .plan-cockpit-volume-legend {
    display: grid;
    gap: 5px;
    min-width: 0;
  }

  body.authenticated-screen .plan-cockpit-volume-legend span {
    display: grid;
    grid-template-columns: 10px minmax(0, 1fr) auto;
    align-items: center;
    gap: 7px;
    color: rgba(222, 230, 240, 0.72);
    font-size: 0.75rem;
    font-weight: 520;
    line-height: 1.25;
  }

  body.authenticated-screen .plan-cockpit-volume-legend span strong {
    color: rgba(222, 230, 240, 0.76);
    font-size: 0.75rem;
    font-weight: 560;
  }

  body.authenticated-screen .plan-cockpit-volume-legend b {
    display: grid;
    gap: 2px;
    margin-top: 5px;
    color: rgba(222, 230, 240, 0.72);
    font-size: 0.75rem;
    font-style: normal;
    font-weight: 540;
    line-height: 1.18;
  }

  body.authenticated-screen .plan-cockpit-volume-legend b strong {
    display: block;
    color: #f8fbff;
    font-size: 1.02rem;
    font-weight: 690;
  }

  body.authenticated-screen .plan-cockpit-legend-card {
    height: 190px;
    display: grid;
    grid-template-columns: 245px 126px;
    align-items: center;
    justify-content: start;
    gap: 18px;
    padding: 17px 16px 14px 18px;
  }

  body.authenticated-screen .plan-cockpit-legend-copy {
    align-self: start;
    min-width: 0;
  }

  body.authenticated-screen .plan-cockpit-legend-copy h3 {
    font-size: 0.9rem;
    font-weight: 640;
    line-height: 1.15;
  }

  body.authenticated-screen .plan-cockpit-legend-list {
    display: grid;
    gap: 9px;
    margin-top: 13px;
  }

  body.authenticated-screen .plan-cockpit-legend-list span {
    display: grid;
    grid-template-columns: 10px minmax(0, 1fr);
    gap: 1px 8px;
    align-items: start;
    min-width: 0;
  }

  body.authenticated-screen .plan-cockpit-legend-list strong {
    font-size: 0.78rem;
    font-weight: 650;
    line-height: 1.05;
  }

  body.authenticated-screen .plan-cockpit-legend-list small {
    grid-column: 2;
    color: rgba(214, 222, 234, 0.66);
    font-size: 0.73rem;
    line-height: 1.18;
  }

  body.authenticated-screen .plan-cockpit-legend-list .plan-cockpit-dot {
    width: 10px;
    height: 10px;
    margin-top: 1px;
    border-radius: 2px;
    box-shadow: none;
  }

  body.authenticated-screen .plan-cockpit-legend-body {
    align-self: start;
    justify-self: start;
    width: 122px;
    height: 168px;
    object-fit: contain;
    object-position: center 49%;
    opacity: 0.76;
    filter: drop-shadow(0 10px 20px rgba(0, 0, 0, 0.34));
    transform: translateY(-8px);
  }

  body.authenticated-screen .plan-cockpit .plan-calendar-inline-detail {
    margin: 8px 0 2px 54px;
  }

  body.authenticated-screen .plan-cockpit .plan-detail-panel {
    padding: 14px;
    border: 1px solid rgba(111, 132, 160, 0.22);
    border-radius: 10px;
    background: rgba(8, 14, 22, 0.72);
  }

  body.authenticated-screen .plan-cockpit .plan-detail-panel .ui-section-header h2,
  body.authenticated-screen .plan-cockpit .plan-detail-panel h2 {
    font-size: 1rem;
  }

  body.authenticated-screen .plan-cockpit-status .plan-load-status {
    border-color: rgba(35, 135, 255, 0.32);
    background: rgba(12, 20, 30, 0.82);
  }

  body.authenticated-screen .plan-cockpit-detail-spacer {
    height: 1px;
  }

  body.authenticated-screen .today-page-stack {
    gap: 16px !important;
  }

  body.authenticated-screen .sidebar-brand {
    padding: 0 14px 20px;
  }

  body.authenticated-screen .sidebar-brand-mark {
    display: none !important;
  }

  body.authenticated-screen .sidebar-brand h1 {
    margin: 0;
    color: #f8fbff !important;
    font-size: 1.08rem;
    font-weight: 780;
    line-height: 1;
    letter-spacing: 0.08em;
    text-transform: uppercase;
  }

  body.authenticated-screen .sidebar-brand h1 span {
    color: #2f81f7 !important;
  }

  body.authenticated-screen .app-nav {
    display: grid;
    gap: 0 !important;
  }

  body.authenticated-screen .app-nav-group-label {
    display: none;
  }

  body.authenticated-screen .app-nav-group,
  body.authenticated-screen .app-nav-group-items {
    display: grid;
    gap: 10px;
  }

  body.authenticated-screen .app-nav-nested {
    display: grid;
    gap: 6px;
    margin: -2px 0 0 38px;
  }

  body.authenticated-screen .app-sidebar .nav-item-nested {
    min-height: 32px;
    border-radius: 8px !important;
    padding: 0 12px !important;
    color: #8793a4 !important;
    font-size: 0.78rem;
    font-weight: 620;
  }

  body.authenticated-screen .app-sidebar .nav-item-nested:hover:not(:disabled) {
    background: rgba(20, 30, 44, 0.46) !important;
    color: #d8e0eb !important;
  }

  body.authenticated-screen .app-sidebar .nav-item-nested.nav-item-active {
    border-color: rgba(122, 151, 190, 0.2) !important;
    background: rgba(18, 27, 40, 0.72) !important;
    color: #f8fbff !important;
    box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.045) !important;
  }

  body.authenticated-screen .app-sidebar .nav-item {
    display: flex;
    width: 100%;
    min-height: 48px;
    align-items: center;
    justify-content: flex-start;
    gap: 16px;
    border: 1px solid transparent !important;
    border-radius: 9px !important;
    padding: 0 16px !important;
    background: transparent !important;
    color: #c4ccd8 !important;
    font-size: 0.94rem;
    font-weight: 560;
    box-shadow: none !important;
  }

  body.authenticated-screen .app-sidebar .nav-item:hover:not(:disabled) {
    border-color: rgba(122, 151, 190, 0.12) !important;
    background: rgba(20, 30, 44, 0.5) !important;
    color: #eef4ff !important;
  }

  body.authenticated-screen .app-sidebar .nav-item-active {
    border-color: rgba(72, 123, 205, 0.48) !important;
    background:
      linear-gradient(180deg, rgba(38, 55, 80, 0.78), rgba(21, 34, 54, 0.78)),
      rgba(20, 32, 50, 0.8) !important;
    color: #f8fbff !important;
    box-shadow:
      inset 0 1px 0 rgba(255, 255, 255, 0.08),
      0 12px 28px rgba(12, 29, 58, 0.24) !important;
  }

  body.authenticated-screen .nav-item-icon {
    display: inline-flex;
    width: 22px;
    height: 22px;
    flex: 0 0 22px;
    align-items: center;
    justify-content: center;
    color: #aab4c3;
  }

  body.authenticated-screen .app-sidebar .nav-item-active .nav-item-icon {
    color: #2f8cff;
  }

  body.authenticated-screen .nav-item-icon svg {
    width: 21px;
    height: 21px;
    fill: none;
    stroke: currentColor;
    stroke-linecap: round;
    stroke-linejoin: round;
    stroke-width: 1.8;
  }

  body.authenticated-screen .sidebar-profile-card {
    grid-template-columns: auto minmax(0, 1fr) auto;
    margin-top: auto;
    min-height: 80px;
    gap: 10px;
    padding: 12px 12px !important;
    border: 1px solid rgba(88, 108, 136, 0.34) !important;
    border-radius: 9px !important;
    background:
      linear-gradient(180deg, rgba(255, 255, 255, 0.058), rgba(95, 119, 151, 0.022)),
      rgba(15, 23, 34, 0.88) !important;
    box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.055) !important;
  }

  body.authenticated-screen .sidebar-profile-card .sidebar-avatar {
    width: 48px;
    height: 48px;
    overflow: hidden;
    border: 2px solid rgba(248, 251, 255, 0.84);
    background:
      radial-gradient(circle at 44% 28%, rgba(255, 255, 255, 0.3), transparent 18%),
      linear-gradient(145deg, #d7e1ee 0%, #6f8198 43%, #20324c 100%);
    color: #f8fbff;
    font-size: 0.75rem;
    font-weight: 900;
    box-shadow: 0 8px 18px rgba(0, 0, 0, 0.24);
  }

  body.authenticated-screen .sidebar-profile-card .sidebar-avatar img {
    width: 100%;
    height: 100%;
    object-fit: cover;
  }

  body.authenticated-screen .sidebar-profile-copy {
    display: grid;
    min-width: 0;
    gap: 2px;
  }

  body.authenticated-screen .sidebar-profile-name-row {
    display: inline-flex;
    min-width: 0;
    align-items: center;
    gap: 4px;
  }

  body.authenticated-screen .sidebar-profile-name-row strong {
    overflow: hidden;
    color: #f8fbff !important;
    font-size: 0.82rem;
    font-weight: 720;
    line-height: 1.1;
    text-overflow: ellipsis;
    white-space: nowrap;
  }

  body.authenticated-screen .sidebar-verified-badge {
    display: inline-flex;
    width: 12px;
    height: 12px;
    flex: 0 0 12px;
    align-items: center;
    justify-content: center;
    border-radius: 999px;
    background: #1f7aff;
    color: #f8fbff;
  }

  body.authenticated-screen .sidebar-verified-badge svg {
    width: 8px;
    height: 8px;
    fill: none;
    stroke: currentColor;
    stroke-linecap: round;
    stroke-linejoin: round;
    stroke-width: 2.4;
  }

  body.authenticated-screen .sidebar-profile-plan-label {
    color: #2f8cff !important;
    font-size: 0.8rem;
    font-weight: 760;
    line-height: 1.15;
  }

  body.authenticated-screen .sidebar-profile-chevron {
    align-self: center;
    color: #8995a6;
  }

  body.authenticated-screen .sidebar-profile-chevron svg {
    width: 16px;
    height: 16px;
    fill: none;
    stroke: currentColor;
    stroke-linecap: round;
    stroke-linejoin: round;
    stroke-width: 2;
  }

  body.authenticated-screen .sidebar-callout {
    display: grid;
    align-content: start;
    gap: 11px;
    min-height: 132px;
    padding: 14px !important;
    border: 1px solid rgba(88, 108, 136, 0.3) !important;
    border-radius: 9px !important;
    background:
      linear-gradient(180deg, rgba(255, 255, 255, 0.052), rgba(95, 119, 151, 0.018)),
      rgba(10, 16, 24, 0.82) !important;
    box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.05) !important;
  }

  body.authenticated-screen .sidebar-plan-title-row {
    display: flex;
    align-items: center;
    gap: 9px;
  }

  body.authenticated-screen .sidebar-plan-icon {
    display: inline-flex;
    width: 19px;
    height: 19px;
    flex: 0 0 19px;
    align-items: center;
    justify-content: center;
    color: #2f8cff;
  }

  body.authenticated-screen .sidebar-plan-icon svg {
    width: 18px;
    height: 18px;
    fill: none;
    stroke: currentColor;
    stroke-linecap: round;
    stroke-linejoin: round;
    stroke-width: 1.9;
  }

  body.authenticated-screen .sidebar-plan-title-row strong {
    color: #f8fbff !important;
    font-size: 0.83rem;
    font-weight: 720;
    line-height: 1.1;
  }

  body.authenticated-screen .sidebar-plan-renewal {
    color: #b2bdcb !important;
    font-size: 0.83rem;
    line-height: 1.25;
  }

  body.authenticated-screen .sidebar-callout .sidebar-manage-button {
    width: 100%;
    height: 38px;
    min-height: 38px;
    margin-top: 2px;
    border-radius: 8px !important;
    padding: 0 !important;
    border-color: rgba(122, 151, 190, 0.28) !important;
    background: rgba(16, 25, 37, 0.72) !important;
    color: #cfd8e5 !important;
    font-size: 0.82rem;
    font-weight: 720;
    box-shadow: none !important;
  }

  body.authenticated-screen .app-sidebar.stack,
  body.authenticated-screen .app-sidebar.stack * {
    font-family: Inter, "SF Pro Text", -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif !important;
    letter-spacing: 0;
    -webkit-font-smoothing: antialiased;
    text-rendering: geometricPrecision;
  }

  body.authenticated-screen .sidebar-brand {
    padding: 0 14px 20px !important;
  }

  body.authenticated-screen .sidebar-brand h1 {
    color: #f8fbff !important;
    font-size: 1.06rem !important;
    font-weight: 760 !important;
    line-height: 1 !important;
    letter-spacing: 0.09em !important;
    text-transform: uppercase;
  }

  body.authenticated-screen .sidebar-brand h1 span {
    color: #2f81f7 !important;
    letter-spacing: inherit;
  }

  body.authenticated-screen .app-nav-group,
  body.authenticated-screen .app-nav-group-items {
    gap: 10px !important;
  }

  body.authenticated-screen .app-sidebar .nav-item {
    min-height: 48px !important;
    gap: 16px !important;
    border-radius: 9px !important;
    padding: 0 16px !important;
    color: #c4ccd8 !important;
    font-size: 0.94rem !important;
    font-weight: 540 !important;
    line-height: 1 !important;
  }

  body.authenticated-screen .app-sidebar .nav-item-label {
    color: inherit !important;
    font-size: inherit !important;
    font-weight: inherit !important;
    line-height: 1 !important;
  }

  body.authenticated-screen .app-sidebar .nav-item-active {
    color: #f8fbff !important;
  }

  body.authenticated-screen .app-nav-nested {
    gap: 6px !important;
    margin: -2px 0 0 38px !important;
  }

  body.authenticated-screen .app-sidebar .nav-item-nested {
    min-height: 30px !important;
    gap: 0 !important;
    border-radius: 8px !important;
    padding: 0 10px !important;
    color: #8793a4 !important;
    font-size: 0.76rem !important;
    font-weight: 540 !important;
    line-height: 1 !important;
  }

  body.authenticated-screen .app-sidebar .nav-item-nested.nav-item-active {
    color: #f8fbff !important;
  }

  body.authenticated-screen .sidebar-profile-card,
  body.authenticated-screen .sidebar-callout {
    width: 100%;
    border-radius: 9px !important;
  }

  body.authenticated-screen .sidebar-profile-name-row strong,
  body.authenticated-screen .sidebar-plan-title-row strong {
    color: #f8fbff !important;
    font-size: 0.83rem !important;
    font-weight: 650 !important;
    line-height: 1.12 !important;
  }

  body.authenticated-screen .sidebar-profile-plan-label,
  body.authenticated-screen .sidebar-plan-renewal,
  body.authenticated-screen .sidebar-callout .sidebar-manage-button {
    font-size: 0.8rem !important;
    font-weight: 560 !important;
    line-height: 1.15 !important;
  }

  body.authenticated-screen .sidebar-profile-plan-label {
    color: #2f8cff !important;
  }

  body.authenticated-screen .sidebar-plan-renewal {
    color: #b2bdcb !important;
  }

  body.authenticated-screen .sidebar-callout .sidebar-manage-button {
    color: #cfd8e5 !important;
  }

  body.authenticated-screen #logout-button {
    display: none !important;
  }

  body.authenticated-screen .today-cockpit-topbar {
    min-height: 38px;
    padding: 0 6px 2px;
  }

  body.authenticated-screen .today-cockpit-hero {
    min-height: 306px;
    grid-template-columns: minmax(0, 1fr) 288px;
    align-items: end;
    padding: 30px 32px 24px 46px;
    border-radius: 14px;
    background:
      linear-gradient(90deg, rgba(7, 11, 17, 0.9) 0%, rgba(7, 11, 17, 0.74) 38%, rgba(7, 11, 17, 0.22) 100%),
      url("/assets/auth-welcome-bg.png") center 48% / cover no-repeat,
      linear-gradient(145deg, #101822, #17130f);
  }

  body.authenticated-screen .today-cockpit-hero-copy {
    max-width: 620px;
    gap: 16px;
  }

  body.authenticated-screen .today-cockpit-hero h2 {
    max-width: 18ch;
    font-size: clamp(2.35rem, 2.8vw, 3.1rem);
  }

  body.authenticated-screen .today-cockpit-hero p:not(.eyebrow) {
    max-width: 38ch;
    font-size: 1.04rem;
    line-height: 1.48;
  }

  body.authenticated-screen .today-cockpit-hero-stats {
    gap: 0;
    padding: 14px 18px;
    border: 1px solid rgba(148, 163, 184, 0.18);
    border-radius: 14px;
    background: rgba(15, 23, 32, 0.76);
  }

  body.authenticated-screen .today-cockpit-hero-stat {
    border: 0;
    border-radius: 0;
    gap: 2px;
    padding: 8px 0;
    background: transparent;
    box-shadow: none;
  }

  body.authenticated-screen .today-cockpit-hero-stat .small {
    overflow: hidden;
    font-size: 0.76rem;
    line-height: 1.25;
    text-overflow: ellipsis;
    white-space: nowrap;
  }

  body.authenticated-screen .today-cockpit-hero-stat strong {
    font-size: 1.24rem;
    line-height: 1.1;
  }

  body.authenticated-screen .today-cockpit-hero-stat + .today-cockpit-hero-stat {
    border-top: 1px solid rgba(148, 163, 184, 0.14);
  }

  body.authenticated-screen .today-cockpit-grid {
    grid-template-columns: repeat(4, minmax(0, 1fr));
    gap: 14px;
  }

  body.authenticated-screen .today-cockpit-card {
    min-height: 266px;
    gap: 12px;
    padding: 15px;
    border-radius: 12px;
  }

  body.authenticated-screen .today-cockpit-card h3 {
    font-size: 1.02rem;
    font-weight: 720;
  }

  body.authenticated-screen .today-cockpit-card-icon {
    width: 20px;
    height: 20px;
    flex-basis: 20px;
  }

  body.authenticated-screen .today-cockpit-card-icon svg {
    width: 18px;
    height: 18px;
  }

  body.authenticated-screen .today-cockpit-workout-visual {
    display: grid;
    height: 100%;
    grid-template-columns: minmax(0, 1fr) 118px;
    gap: 4px;
    align-items: end;
  }

  body.authenticated-screen .today-cockpit-body-map {
    width: 118px;
    height: 178px;
    align-self: end;
    justify-self: end;
    display: block;
    object-fit: contain;
    object-position: center bottom;
  }

  body.authenticated-screen .today-cockpit-readiness {
    width: 132px;
    height: 132px;
    transform: translateY(-5px);
  }

  body.authenticated-screen .today-cockpit-readiness-ring {
    width: 132px;
    height: 132px;
  }

  body.authenticated-screen .today-cockpit-load-chart {
    min-height: 124px;
  }

  body.authenticated-screen .today-cockpit-recent-card,
  body.authenticated-screen .today-cockpit-plan-card,
  body.authenticated-screen .today-cockpit-strength-card,
  body.authenticated-screen .today-cockpit-running-card {
    min-height: 230px;
  }

  body.authenticated-screen .today-cockpit-card {
    height: 280px;
    overflow: hidden;
    grid-template-rows: auto minmax(0, 1fr) auto;
  }

  body.authenticated-screen .today-cockpit-workout-card {
    gap: 12px;
    grid-template-rows: auto minmax(0, 1fr);
  }

  body.authenticated-screen .today-cockpit-workout-card .today-cockpit-card-head {
    min-height: 24px;
  }

  body.authenticated-screen .today-cockpit-strength-card,
  body.authenticated-screen .today-cockpit-running-card,
  body.authenticated-screen .today-cockpit-recent-card,
  body.authenticated-screen .today-cockpit-plan-card {
    height: 238px;
    min-height: 238px;
  }

  body.authenticated-screen .today-cockpit-insight-card {
    height: 280px;
    gap: 10px;
  }

  body.authenticated-screen .today-cockpit-insight-card p {
    display: -webkit-box;
    margin: 0;
    overflow: hidden;
    color: #c4ccd8;
    font-size: 0.82rem;
    line-height: 1.38;
    -webkit-box-orient: vertical;
    -webkit-line-clamp: 5;
  }

  body.authenticated-screen .today-cockpit-insight-card .today-cockpit-focus {
    display: flex;
    align-items: center;
    gap: 9px;
    margin-top: auto;
    padding: 10px 12px;
    color: #2f8cff;
  }

  body.authenticated-screen .today-cockpit-insight-card .today-cockpit-focus strong {
    color: #58a6ff !important;
    font-size: 0.86rem;
    line-height: 1.35;
  }

  body.authenticated-screen .today-cockpit-focus-icon {
    display: inline-flex;
    width: 18px;
    height: 18px;
    flex: 0 0 18px;
    align-items: center;
    justify-content: center;
    color: #2f8cff;
  }

  body.authenticated-screen .today-cockpit-focus-icon svg {
    width: 18px;
    height: 18px;
    fill: none;
    stroke: currentColor;
    stroke-linecap: round;
    stroke-linejoin: round;
    stroke-width: 1.85;
  }

  body.authenticated-screen .today-cockpit-load-chart polygon {
    fill: url("#todayLoadAreaGradient");
  }

  body.authenticated-screen .today-cockpit-load-chart polyline {
    stroke: url("#todayLoadLineGradient");
  }

  body.authenticated-screen .today-cockpit-load-chart .today-cockpit-chart-grid {
    fill: none;
    stroke: rgba(148, 163, 184, 0.16);
    stroke-dasharray: 4 6;
    stroke-width: 1;
  }

  body.authenticated-screen .today-cockpit-sparkline {
    filter: drop-shadow(0 12px 18px rgba(31, 122, 255, 0.18));
  }

  body.authenticated-screen .today-cockpit-sparkline polygon {
    fill: rgba(31, 122, 255, 0.14);
  }

  body.authenticated-screen .today-cockpit-readiness-value {
    stroke: url("#todayReadinessGradient");
    filter: drop-shadow(0 0 10px rgba(25, 211, 178, 0.62));
  }

  body.authenticated-screen .today-cockpit-body-map {
    filter: drop-shadow(0 18px 22px rgba(0, 0, 0, 0.36));
  }

  body.authenticated-screen .today-cockpit-week-list,
  body.authenticated-screen .today-cockpit-session-list {
    gap: 8px;
    overflow: hidden;
  }

  body.authenticated-screen .today-cockpit-week-row,
  body.authenticated-screen .today-cockpit-session-row {
    min-height: 42px;
    padding: 8px 10px;
  }

  body.authenticated-screen .today-cockpit-session-row {
    display: grid;
    width: 100%;
    min-width: 0;
    grid-template-columns: 38px minmax(0, 1fr) minmax(42px, auto);
    gap: 8px;
    box-sizing: border-box;
    overflow: hidden;
  }

  body.authenticated-screen .today-cockpit-week-row {
    display: grid;
    width: 100%;
    min-width: 0;
    grid-template-columns: 34px minmax(0, 1fr) 14px;
    gap: 8px;
    box-sizing: border-box;
    overflow: hidden;
  }

  body.authenticated-screen .today-cockpit-week-row strong {
    min-width: 0;
  }

  body.authenticated-screen .today-cockpit-plan-icon {
    justify-self: end;
  }

  body.authenticated-screen .today-cockpit-plan-card {
    gap: 5px;
    padding-block: 13px;
  }

  body.authenticated-screen .today-cockpit-plan-card .today-cockpit-card-head {
    min-height: 24px;
  }

  body.authenticated-screen .today-cockpit-plan-card .today-cockpit-week-list {
    position: relative;
    gap: 0;
  }

  body.authenticated-screen .today-cockpit-plan-card .today-cockpit-week-list::before {
    content: "";
    position: absolute;
    top: 22px;
    bottom: 14px;
    left: 45px;
    width: 2px;
    border-radius: 999px;
    background: rgba(148, 163, 184, 0.18);
  }

  body.authenticated-screen .today-cockpit-plan-card .today-cockpit-week-row {
    position: relative;
    min-height: 21px;
    grid-template-columns: 31px 14px minmax(0, 1fr) minmax(26px, auto);
    align-items: center;
    gap: 5px;
    padding: 0 7px;
    border-radius: 7px;
    background: transparent;
    font-size: 0.7rem;
  }

  body.authenticated-screen .today-cockpit-plan-card .today-cockpit-week-row-current {
    background: rgba(47, 129, 247, 0.16);
  }

  body.authenticated-screen .today-cockpit-plan-card .today-cockpit-day {
    width: 30px;
    min-height: 17px;
    justify-content: flex-start;
    background: transparent;
    color: #aeb8c5;
    font-size: 0.68rem;
  }

  body.authenticated-screen .today-cockpit-week-row .small,
  body.authenticated-screen .today-cockpit-session-row .small {
    overflow: hidden;
    text-overflow: ellipsis;
    white-space: nowrap;
  }

  body.authenticated-screen .today-cockpit-card-head {
    min-height: 48px;
    align-items: start;
  }

  body.authenticated-screen .today-cockpit-card h3 {
    display: -webkit-box;
    overflow: hidden;
    -webkit-box-orient: vertical;
    -webkit-line-clamp: 2;
  }

  body.authenticated-screen .today-cockpit-card-action {
    width: 100%;
    min-height: 38px !important;
    margin-top: auto;
    border-radius: 10px !important;
    padding: 0 14px !important;
    font-size: 0.86rem;
  }

  body.authenticated-screen .today-cockpit-workout-pill {
    display: inline-flex;
    width: fit-content;
    max-width: 100%;
    min-height: 23px;
    align-items: center;
    border-radius: 999px;
    padding: 0 9px;
    background: rgba(31, 122, 255, 0.16);
    color: #58a6ff;
    font-size: 0.72rem;
    font-weight: 850;
    overflow: hidden;
    text-overflow: ellipsis;
    white-space: nowrap;
  }

  body.authenticated-screen .today-cockpit-workout-card .stack-tight {
    gap: 6px;
  }

  body.authenticated-screen .today-cockpit-workout-copy {
    display: grid;
    min-width: 0;
    grid-template-rows: minmax(0, 1fr) auto;
    align-content: stretch;
    align-self: stretch;
  }

  body.authenticated-screen .today-cockpit-workout-main {
    display: grid;
    min-width: 0;
    gap: 9px;
    align-self: center;
    transform: translateY(-6px);
  }

  body.authenticated-screen .today-cockpit-workout-copy h3 {
    margin: 0;
    color: #f8fbff !important;
    font-size: 0.98rem;
    font-weight: 760;
    line-height: 1.16;
  }

  body.authenticated-screen .today-cockpit-workout-card .today-cockpit-metric-list {
    gap: 9px;
    margin-top: 4px;
  }

  body.authenticated-screen .today-cockpit-workout-card .today-cockpit-metric-row--icon strong {
    max-width: calc(100% - 23px);
    color: #aeb8c5 !important;
    font-size: 0.78rem;
    font-weight: 650;
  }

  body.authenticated-screen .today-cockpit-workout-card .today-cockpit-row-icon,
  body.authenticated-screen .today-cockpit-workout-card .today-cockpit-row-icon svg {
    width: 16px;
    height: 16px;
    flex-basis: 16px;
  }

  body.authenticated-screen .today-cockpit-metric-list {
    display: grid;
    gap: 7px;
    min-width: 0;
  }

  body.authenticated-screen .today-cockpit-metric-row {
    display: flex;
    min-width: 0;
    align-items: center;
    justify-content: space-between;
    gap: 10px;
  }

  body.authenticated-screen .today-cockpit-metric-row strong {
    max-width: 58%;
    overflow: hidden;
    font-size: 0.82rem;
    font-weight: 700;
    text-align: right;
    text-overflow: ellipsis;
    white-space: nowrap;
  }

  body.authenticated-screen .today-cockpit-metric-row--icon {
    justify-content: flex-start;
    gap: 7px;
  }

  body.authenticated-screen .today-cockpit-metric-row--icon strong {
    max-width: calc(100% - 24px);
    color: #aeb8c5;
    font-size: 0.76rem;
    font-weight: 650;
    text-align: left;
  }

  body.authenticated-screen .today-cockpit-row-icon {
    display: inline-flex;
    width: 17px;
    height: 17px;
    flex: 0 0 17px;
    align-items: center;
    justify-content: center;
    color: #8fa2b7;
  }

  body.authenticated-screen .today-cockpit-row-icon svg {
    width: 17px;
    height: 17px;
    fill: none;
    stroke: currentColor;
    stroke-linecap: round;
    stroke-linejoin: round;
    stroke-width: 1.8;
  }

  body.authenticated-screen .today-cockpit-workout-details {
    min-width: 0;
    align-self: end;
    padding-bottom: 5px;
  }

  body.authenticated-screen .today-cockpit-readiness-layout {
    display: grid;
    grid-template-columns: 133px minmax(0, 1fr);
    gap: 8px;
    align-items: center;
    min-height: 132px;
    transform: translateY(-12px);
  }

  body.authenticated-screen .today-cockpit-readiness-card {
    grid-template-rows: auto minmax(0, 1fr) auto auto;
    gap: 9px;
  }

  body.authenticated-screen .today-cockpit-readiness-stats {
    display: grid;
    gap: 7px;
    min-width: 0;
    width: max-content;
    max-width: 100%;
    justify-self: center;
  }

  body.authenticated-screen .today-cockpit-readiness-stat {
    display: grid;
    min-width: 0;
    grid-template-columns: 16px minmax(0, 1fr);
    column-gap: 7px;
    row-gap: 1px;
    align-items: center;
  }

  body.authenticated-screen .today-cockpit-readiness-stat-icon {
    display: inline-flex;
    width: 16px;
    height: 16px;
    grid-row: span 2;
    align-items: center;
    justify-content: center;
    color: #91a4b8;
  }

  body.authenticated-screen .today-cockpit-readiness-stat-icon svg {
    width: 16px;
    height: 16px;
    fill: none;
    stroke: currentColor;
    stroke-linecap: round;
    stroke-linejoin: round;
    stroke-width: 1.75;
  }

  body.authenticated-screen .today-cockpit-readiness-stat span {
    min-width: 0;
    color: #98a4b3;
    font-size: 0.7rem;
    line-height: 1;
  }

  body.authenticated-screen .today-cockpit-readiness-stat strong {
    min-width: 0;
    color: #f3f7fb !important;
    font-size: 0.74rem;
    font-weight: 690;
    line-height: 1.04;
  }

  body.authenticated-screen .today-cockpit-readiness-note {
    margin: -3px 0 0;
    overflow: hidden;
    color: #9da8b6;
    font-size: 0.68rem;
    line-height: 1.25;
    text-overflow: ellipsis;
    white-space: nowrap;
  }

  body.authenticated-screen .today-cockpit-readiness-card .today-cockpit-card-action {
    min-height: 34px !important;
    padding: 0 12px !important;
  }

  body.authenticated-screen .today-cockpit-load-card {
    grid-template-rows: auto auto minmax(0, 1fr);
    gap: 8px;
  }

  body.authenticated-screen .today-cockpit-load-card .today-cockpit-card-head {
    min-height: 28px;
  }

  body.authenticated-screen .today-cockpit button.today-cockpit-card-more {
    min-height: 0 !important;
    border: 0 !important;
    border-radius: 0 !important;
    padding: 0 !important;
    background: transparent !important;
    color: rgba(226, 232, 240, 0.76) !important;
    font-size: 0.76rem;
    font-weight: 700;
    box-shadow: none !important;
  }

  body.authenticated-screen .today-cockpit-load-summary {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 2px;
    min-width: 0;
  }

  body.authenticated-screen .today-cockpit-load-summary h3 {
    margin: 0;
  }

  body.authenticated-screen .today-cockpit-load-summary h3 span,
  body.authenticated-screen .today-cockpit-big-metric strong {
    font-size: 1.78rem;
  }

  body.authenticated-screen .today-cockpit-load-meta {
    min-height: 24px;
    overflow: hidden;
  }

  body.authenticated-screen .today-cockpit-load-meta .small {
    overflow: hidden;
    text-overflow: ellipsis;
    white-space: nowrap;
  }

  body.authenticated-screen .today-cockpit-strength-card,
  body.authenticated-screen .today-cockpit-running-card {
    grid-template-rows: auto auto minmax(0, 1fr);
    gap: 8px;
    padding: 14px 16px 12px;
  }

  body.authenticated-screen .today-cockpit-strength-card .today-cockpit-card-head,
  body.authenticated-screen .today-cockpit-running-card .today-cockpit-card-head {
    min-height: 25px;
  }

  body.authenticated-screen .today-cockpit-replica-copy {
    display: grid;
    gap: 6px;
    min-width: 0;
  }

  body.authenticated-screen .today-cockpit-replica-label {
    overflow: hidden;
    color: #c9d2de;
    font-size: 0.78rem;
    font-weight: 650;
    line-height: 1.1;
    text-overflow: ellipsis;
    white-space: nowrap;
  }

  body.authenticated-screen .today-cockpit-replica-metric-row {
    display: flex;
    align-items: end;
    justify-content: space-between;
    gap: 10px;
    min-width: 0;
  }

  body.authenticated-screen .today-cockpit-strength-card .today-cockpit-big-metric strong,
  body.authenticated-screen .today-cockpit-running-metric strong {
    color: #f8fbff !important;
    font-size: 1.7rem;
    font-weight: 735;
    line-height: 0.98;
  }

  body.authenticated-screen .today-cockpit-strength-card .today-cockpit-big-metric span,
  body.authenticated-screen .today-cockpit-running-metric span {
    color: #c9d2de;
    font-size: 0.78rem;
    font-weight: 690;
  }

  body.authenticated-screen .today-cockpit-replica-delta {
    display: grid;
    min-width: 84px;
    justify-items: end;
    gap: 2px;
    text-align: right;
  }

  body.authenticated-screen .today-cockpit-replica-delta strong {
    display: inline-flex;
    min-height: 22px;
    align-items: center;
    justify-content: center;
    border-radius: 999px;
    padding: 0 9px;
    background: rgba(25, 211, 178, 0.12);
    color: #41e8c8 !important;
    font-size: 0.72rem;
    font-weight: 820;
    line-height: 1;
    white-space: nowrap;
  }

  body.authenticated-screen .today-cockpit-replica-delta-negative strong {
    background: rgba(239, 120, 92, 0.15);
    color: #ffb2a1 !important;
  }

  body.authenticated-screen .today-cockpit-replica-delta span {
    color: rgba(182, 192, 206, 0.72);
    font-size: 0.69rem;
    font-weight: 640;
    line-height: 1.05;
    white-space: nowrap;
  }

  body.authenticated-screen .today-cockpit-running-metrics {
    display: grid;
    grid-template-columns: minmax(0, 1fr) minmax(96px, auto);
    gap: 14px;
    align-items: end;
  }

  body.authenticated-screen .today-cockpit-running-metric {
    display: grid;
    min-width: 0;
    grid-template-columns: auto minmax(0, auto);
    align-items: baseline;
    justify-content: start;
    column-gap: 5px;
    row-gap: 1px;
  }

  body.authenticated-screen .today-cockpit-running-metric small {
    grid-column: 1 / -1;
    color: rgba(182, 192, 206, 0.72);
    font-size: 0.68rem;
    font-weight: 650;
    line-height: 1.1;
  }

  body.authenticated-screen .today-cockpit-running-pace {
    justify-content: end;
    text-align: right;
  }

  body.authenticated-screen .today-cockpit-replica-chart {
    width: 100%;
    height: 92px;
    min-height: 92px;
    overflow: hidden;
  }

  body.authenticated-screen .today-cockpit-replica-chart polygon {
    fill: url("#todayStrengthAreaGradient");
  }

  body.authenticated-screen .today-cockpit-running-chart polygon {
    fill: url("#todayRunningAreaGradient");
  }

  body.authenticated-screen .today-cockpit-replica-chart polyline {
    fill: none;
    stroke: #1f7aff;
    stroke-linecap: round;
    stroke-linejoin: round;
    stroke-width: 3;
    filter: drop-shadow(0 8px 12px rgba(31, 122, 255, 0.28));
  }

  body.authenticated-screen .today-cockpit-replica-chart circle {
    fill: #25b4ff;
    stroke: #08111c;
    stroke-width: 1.8;
  }

  body.authenticated-screen .today-cockpit-replica-chart .today-cockpit-chart-grid {
    fill: none;
    stroke: rgba(148, 163, 184, 0.13);
    stroke-dasharray: 5 6;
    stroke-width: 1;
  }

  body.authenticated-screen .today-cockpit-replica-chart .today-cockpit-chart-axis-label {
    fill: rgba(182, 192, 206, 0.78);
    font-size: 10px;
    font-weight: 650;
    text-anchor: start;
  }

  body.authenticated-screen .today-cockpit-replica-chart .today-cockpit-chart-date-label {
    fill: rgba(182, 192, 206, 0.74);
    font-size: 10px;
    font-weight: 650;
    text-anchor: middle;
  }

  body.authenticated-screen .today-cockpit-replica-chart .today-cockpit-chart-empty-label {
    fill: rgba(182, 192, 206, 0.72);
    font-size: 11px;
    font-weight: 680;
    text-anchor: middle;
  }

  body.authenticated-screen .today-cockpit-session-copy {
    min-width: 0;
  }

  body.authenticated-screen .today-cockpit-session-copy strong,
  body.authenticated-screen .today-cockpit-session-metric strong,
  body.authenticated-screen .today-cockpit-week-row strong {
    overflow: hidden;
    text-overflow: ellipsis;
    white-space: nowrap;
  }

  body.authenticated-screen .today-cockpit-session-metric {
    display: grid;
    gap: 1px;
    font-size: 0.84rem;
    justify-self: end;
    text-align: right;
  }

  body.authenticated-screen .today-cockpit-session-metric span {
    color: rgba(182, 192, 206, 0.7);
    font-size: 0.66rem;
    font-weight: 650;
  }

  body.authenticated-screen .today-cockpit-recent-card {
    gap: 8px;
    grid-template-rows: auto minmax(0, 1fr) auto;
  }

  body.authenticated-screen .today-cockpit-recent-card .today-cockpit-card-head {
    min-height: 28px;
    align-items: center;
  }

  body.authenticated-screen .today-cockpit-recent-card .today-cockpit-session-list {
    gap: 5px;
  }

  body.authenticated-screen .today-cockpit-recent-card .today-cockpit-session-row {
    min-height: 42px;
    grid-template-columns: 32px minmax(0, 1fr) minmax(64px, auto);
    gap: 8px;
    padding: 5px 7px;
    border-radius: 9px;
    background: rgba(255, 255, 255, 0.035);
  }

  body.authenticated-screen .today-cockpit-recent-card .today-cockpit-session-icon {
    width: 32px;
    height: 32px;
    border-radius: 9px;
    background: rgba(31, 122, 255, 0.17);
    color: #58a6ff;
  }

  body.authenticated-screen .today-cockpit-recent-card .today-cockpit-session-copy {
    display: grid;
    gap: 1px;
    line-height: 1.12;
  }

  body.authenticated-screen .today-cockpit-recent-card .today-cockpit-session-copy strong {
    font-size: 0.81rem;
    line-height: 1.08;
  }

  body.authenticated-screen .today-cockpit-recent-card .today-cockpit-session-row .small {
    font-size: 0.7rem;
    line-height: 1.08;
  }

  body.authenticated-screen .today-cockpit-recent-card .today-cockpit-session-metric {
    max-width: 72px;
    font-size: 0.74rem;
    line-height: 1.12;
  }

  body.authenticated-screen .today-cockpit-recent-card .today-cockpit-card-action {
    min-height: 34px !important;
    font-size: 0.8rem;
  }

  body.authenticated-screen .today-cockpit-mini-icon {
    display: inline-flex;
    align-items: center;
    justify-content: center;
  }

  body.authenticated-screen .today-cockpit-mini-icon svg {
    width: 16px;
    height: 16px;
    fill: none;
    stroke: currentColor;
    stroke-linecap: round;
    stroke-linejoin: round;
    stroke-width: 1.85;
  }

  body.authenticated-screen .today-cockpit-plan-status {
    position: relative;
    z-index: 1;
    display: inline-flex;
    width: 13px;
    height: 13px;
    align-items: center;
    justify-content: center;
    border-radius: 999px;
    justify-self: center;
    background: #141c27;
  }

  body.authenticated-screen .today-cockpit-plan-status-complete {
    background: rgba(25, 211, 178, 0.18);
    color: #41e8c8;
  }

  body.authenticated-screen .today-cockpit-plan-status-complete svg {
    width: 10px;
    height: 10px;
    fill: none;
    stroke: currentColor;
    stroke-linecap: round;
    stroke-linejoin: round;
    stroke-width: 3;
  }

  body.authenticated-screen .today-cockpit-plan-status-current {
    background: #1f7aff;
    box-shadow: 0 0 0 4px rgba(31, 122, 255, 0.12);
  }

  body.authenticated-screen .today-cockpit-plan-status-planned {
    border: 2px solid rgba(148, 163, 184, 0.42);
  }

  body.authenticated-screen .today-cockpit-plan-icons {
    display: inline-flex;
    gap: 5px;
    justify-self: end;
    color: #9ca8ba;
  }

  body.authenticated-screen .today-cockpit-plan-mini-icon svg {
    width: 14px;
    height: 14px;
  }

  body.authenticated-screen .today-cockpit-briefing-section {
    position: relative;
    gap: 16px;
    padding: 18px;
    overflow: hidden;
    border: 1px solid rgba(122, 151, 190, 0.22) !important;
    border-radius: 16px !important;
    background:
      radial-gradient(circle at 5% 0%, rgba(47, 140, 255, 0.18), transparent 34%),
      radial-gradient(circle at 86% 14%, rgba(24, 198, 176, 0.1), transparent 28%),
      linear-gradient(180deg, rgba(255, 255, 255, 0.065), rgba(122, 151, 190, 0.02)),
      rgba(11, 18, 27, 0.94) !important;
    box-shadow:
      inset 0 1px 0 rgba(255, 255, 255, 0.07),
      0 18px 42px rgba(0, 0, 0, 0.26) !important;
  }

  body.authenticated-screen .today-cockpit-briefing-section > * {
    position: relative;
  }

  body.authenticated-screen .today-cockpit-briefing-header {
    align-items: end;
    gap: 18px;
    padding: 2px 2px 4px;
    border-bottom: 1px solid rgba(122, 151, 190, 0.14);
  }

  body.authenticated-screen .today-cockpit-briefing-header h2 {
    margin: 0;
    font-size: 1.72rem;
    line-height: 1.05;
    letter-spacing: 0;
  }

  body.authenticated-screen .today-cockpit-briefing-header .section-kicker {
    max-width: 980px;
    margin-top: 8px;
    font-size: 0.92rem;
    line-height: 1.55;
  }

  body.authenticated-screen .today-cockpit-briefing-section .today-weather-briefing,
  body.authenticated-screen .today-cockpit-briefing-section > .ui-inline-notice,
  body.authenticated-screen .today-cockpit-briefing-section > .ui-banner {
    padding: 12px 14px;
    border: 1px solid rgba(122, 151, 190, 0.16);
    border-radius: 12px;
    background:
      linear-gradient(180deg, rgba(255, 255, 255, 0.045), rgba(47, 140, 255, 0.018)),
      rgba(16, 25, 37, 0.72) !important;
  }

  body.authenticated-screen .today-cockpit-briefing-section .eyebrow {
    color: #2f8cff !important;
    font-size: 0.72rem;
    font-weight: 800;
    letter-spacing: 0.08em;
    text-transform: uppercase;
  }

  body.authenticated-screen .today-cockpit-briefing-section h2,
  body.authenticated-screen .today-cockpit-briefing-section h3,
  body.authenticated-screen .today-cockpit-briefing-section strong {
    color: #f8fbff !important;
  }

  body.authenticated-screen .today-cockpit-briefing-section .section-kicker,
  body.authenticated-screen .today-cockpit-briefing-section .small,
  body.authenticated-screen .today-cockpit-briefing-section p {
    color: #c4ccd8 !important;
  }

  body.authenticated-screen .today-cockpit-briefing-grid {
    gap: 12px;
  }

  body.authenticated-screen .today-cockpit-briefing-section .ui-summary-block,
  body.authenticated-screen .today-cockpit-briefing-section .ui-inline-notice,
  body.authenticated-screen .today-cockpit-briefing-section .ui-banner {
    border-color: rgba(122, 151, 190, 0.18) !important;
    border-radius: 12px;
    background:
      radial-gradient(circle at 100% 0%, rgba(47, 140, 255, 0.09), transparent 40%),
      linear-gradient(180deg, rgba(255, 255, 255, 0.052), rgba(47, 140, 255, 0.018)),
      rgba(15, 24, 35, 0.74) !important;
    box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.045);
  }

  body.authenticated-screen .today-cockpit-briefing-section .ui-summary-block {
    min-height: 168px;
    padding: 14px;
  }

  body.authenticated-screen .today-cockpit-briefing-section .ui-summary-block strong {
    font-size: 1.02rem;
    line-height: 1.18;
  }

  body.authenticated-screen .today-cockpit-briefing-section .ui-summary-block-items {
    gap: 8px;
    margin-top: 4px;
  }

  body.authenticated-screen .today-cockpit-briefing-section .ui-summary-block-items .small {
    display: block;
    padding-left: 10px;
    border-left: 2px solid rgba(47, 140, 255, 0.34);
  }

  body.authenticated-screen .today-cockpit-briefing-section button.secondary {
    border-color: rgba(122, 151, 190, 0.22) !important;
    background: rgba(16, 25, 37, 0.72) !important;
    color: #f8fbff !important;
  }
}

body.authenticated-screen [data-admin-users-workspace] input:not([type="checkbox"]),
body.authenticated-screen [data-admin-users-workspace] select,
body.authenticated-screen [data-admin-users-workspace] textarea {
  min-height: 46px;
  border-radius: 999px !important;
  padding: 0.72rem 1.05rem !important;
  line-height: 1.25;
}

body.authenticated-screen [data-admin-users-workspace] select {
  padding-right: 3rem !important;
}

body.authenticated-screen .admin-users-management-grid {
  display: grid;
  grid-template-columns: minmax(0, 1fr);
  gap: 14px;
}

body.authenticated-screen .admin-user-action-card,
body.authenticated-screen .admin-danger-zone,
body.authenticated-screen .admin-ops-card {
  border-color: rgba(255, 223, 186, 0.16) !important;
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.08), rgba(255, 244, 230, 0.03)),
    rgba(14, 19, 26, 0.46) !important;
}

body.authenticated-screen .admin-settings-grid {
  align-items: end;
}

body.authenticated-screen .admin-filter-form {
  align-items: end;
}

body.authenticated-screen .admin-danger-zone {
  padding: 16px;
  border-radius: 24px;
}

body.authenticated-screen .admin-ops-card {
  padding: 16px;
  border-radius: 24px;
}

body.authenticated-screen .admin-wide-field {
  grid-column: 1 / -1;
}

body.authenticated-screen .danger-button {
  border-color: rgba(239, 120, 92, 0.36) !important;
  color: #ffd2c7 !important;
}

body.authenticated-screen .danger-button:hover:not(:disabled),
body.authenticated-screen .danger-button:focus-visible {
  background: rgba(239, 120, 92, 0.14) !important;
}

body.authenticated-screen .sample-chart,
body.authenticated-screen .gps-path-chart,
body.authenticated-screen .google-route-map,
body.authenticated-screen .google-route-fallback {
  border-color: rgba(255, 223, 186, 0.14) !important;
  background: rgba(15, 21, 29, 0.72) !important;
}

body.authenticated-screen .ui-table th,
body.authenticated-screen .database-table th,
body.authenticated-screen .ui-table td,
body.authenticated-screen .database-table td {
  border-bottom-color: rgba(255, 223, 186, 0.1) !important;
  color: rgba(255, 232, 214, 0.82) !important;
}

body.authenticated-screen .ui-table tbody tr:hover td,
body.authenticated-screen .database-table tbody tr:hover td,
body.authenticated-screen .database-row-active td {
  background: rgba(255, 255, 255, 0.04) !important;
}

@media (max-width: 720px) {
  body.auth-screen {
    min-height: 100dvh;
    background-attachment: scroll;
    background-position: center center;
  }

  body.auth-screen::before {
    width: 100dvw;
    min-height: 100dvh;
    background-position: center center;
  }

  body.auth-screen main {
    min-height: 100dvh;
    padding: 0;
  }

  body.auth-screen .auth-cockpit-frame {
    width: 100%;
    min-height: 100dvh;
    gap: 12px;
    padding: 14px;
    border: 0;
    border-radius: 0;
    background: transparent;
    box-shadow: none;
    backdrop-filter: none;
  }

  body.auth-screen .auth-cockpit-topbar {
    min-height: 36px;
    padding: 0 2px;
  }

  body.auth-screen .auth-cockpit-topbar-status {
    display: none;
  }

  body.auth-screen .auth-welcome-grid {
    width: 100%;
    max-width: 100%;
    grid-template-columns: 1fr;
    justify-items: stretch;
    gap: 16px;
    padding: 0;
  }

  body.auth-screen .auth-welcome-shell {
    width: 100%;
    max-width: 100%;
    min-height: 100dvh;
  }

  body.auth-screen .auth-welcome-story,
  body.auth-screen .auth-welcome-card {
    width: 100%;
    max-width: none;
    justify-self: stretch;
    border-radius: 14px;
    padding: 16px;
  }

  body.auth-screen .auth-welcome-story {
    min-height: 0;
    gap: 12px;
  }

  body.auth-screen .auth-welcome-kicker {
    font-size: 0.68rem;
  }

  body.auth-screen .auth-welcome-story h1 {
    max-width: none;
    font-size: 2.25rem;
    line-height: 1;
  }

  body.auth-screen .auth-public-positioning {
    gap: 0.4rem;
    padding: 12px;
    border-radius: 12px;
  }

  body.auth-screen .auth-public-positioning strong {
    font-size: 1rem;
  }

  body.auth-screen .auth-public-positioning span {
    font-size: 0.92rem;
    line-height: 1.4;
  }

  body.auth-screen .auth-welcome-story-grid {
    grid-template-columns: minmax(0, 1fr);
    gap: 10px;
  }

  body.auth-screen .auth-welcome-stat {
    gap: 4px;
    padding: 12px 14px;
    border-radius: 12px;
  }

  body.auth-screen .auth-welcome-stat strong {
    font-size: 1.08rem;
  }

  body.auth-screen .auth-welcome-stat span {
    font-size: 0.84rem;
    line-height: 1.35;
  }

  body.authenticated-screen .setup-shell,
  body.authenticated-screen .setup-progress-panel {
    border-radius: 24px;
  }

  body.authenticated-screen .setup-hero {
    padding: 18px;
    gap: 14px;
  }

  body.authenticated-screen .setup-hero h2 {
    max-width: none;
    font-size: clamp(1.7rem, 7vw, 2.25rem);
    line-height: 1.02;
  }

  body.authenticated-screen .setup-hero .section-kicker {
    font-size: 0.95rem;
    line-height: 1.5;
  }

  body.authenticated-screen .setup-step-strip {
    display: grid;
    grid-template-columns: 1fr;
    gap: 8px;
  }

  body.authenticated-screen .setup-step-button {
    justify-content: center;
  }

  body.authenticated-screen .setup-form {
    gap: 16px;
  }

  body.authenticated-screen .tf-setup-page .tf-setup-hero {
    grid-template-columns: 1fr;
    min-height: 0;
    padding: 24px;
    gap: 18px;
  }

  body.authenticated-screen .tf-setup-page .tf-setup-hero h2 {
    max-width: 10ch;
    font-size: clamp(3rem, 14vw, 4.1rem);
    line-height: 0.92;
  }

  body.authenticated-screen .tf-setup-hero-summary {
    gap: 10px;
  }

  body.authenticated-screen .setup-cockpit-layout {
    grid-template-columns: 1fr;
  }

  body.authenticated-screen .setup-section-rail,
  body.authenticated-screen .setup-handoff-panel,
  body.authenticated-screen .setup-continuity-panel,
  body.authenticated-screen .setup-field-section {
    padding: 16px;
    border-radius: 18px;
  }

  body.authenticated-screen .setup-section-list {
    gap: 8px;
  }

  body.authenticated-screen .setup-section-item {
    grid-template-columns: 34px minmax(0, 1fr);
    padding: 11px;
  }

  body.authenticated-screen .setup-form-profile .two-up,
  body.authenticated-screen .setup-form-goal .two-up,
  body.authenticated-screen .setup-form-goal .goal-target-grid {
    gap: 12px;
  }

  body.authenticated-screen .setup-goal-top-row {
    grid-template-columns: 1fr;
  }

  body.authenticated-screen .setup-date-grid {
    grid-template-columns: 1fr;
  }

  body.authenticated-screen .setup-form-profile label,
  body.authenticated-screen .setup-form-goal label {
    gap: 6px;
  }

  body.authenticated-screen .setup-form-profile textarea,
  body.authenticated-screen .setup-form-goal textarea {
    min-height: 104px;
  }
}

body.authenticated-screen .tf-prod-page,
body.authenticated-screen .tf-prod-page *,
body.authenticated-screen .tf-prod-page *::before,
body.authenticated-screen .tf-prod-page *::after { box-sizing: border-box; }
body.authenticated-screen .page-header-workouts,
body.authenticated-screen .page-header-progress,
body.authenticated-screen .page-header-recovery,
body.authenticated-screen .page-header-nutrition,
body.authenticated-screen .page-header-coach,
body.authenticated-screen .page-header-settings,
body.authenticated-screen .app-main > .ui-toast-rail {
  display: none !important;
}

body.authenticated-screen .mobile-menu-button {
  display: none !important;
  appearance: none;
  -webkit-appearance: none;
  background: transparent !important;
  box-shadow: none !important;
}

@media (max-width: 1024px) {
  body.authenticated-screen {
    overflow-x: hidden;
  }

  body.authenticated-screen main {
    width: 100%;
    max-width: 100vw;
    overflow-x: hidden;
    padding: 10px !important;
  }

  body.authenticated-screen .panel.stack {
    width: 100%;
    max-width: 100%;
    overflow: hidden;
    padding: 0 !important;
    border-radius: 18px !important;
  }

  body.authenticated-screen .app-shell {
    display: grid;
    grid-template-columns: minmax(0, 1fr);
    width: 100%;
    min-width: 0;
    overflow-x: hidden;
  }

  body.authenticated-screen .app-sidebar.stack {
    position: sticky;
    top: 0;
    z-index: 20;
    display: grid !important;
    grid-template-columns: 38px minmax(0, 1fr) 38px 76px;
    align-items: center;
    gap: 10px !important;
    width: 100%;
    min-width: 0;
    padding: 10px !important;
    border: 0 !important;
    border-bottom: 1px solid rgba(119, 139, 166, 0.18) !important;
    border-radius: 0 !important;
    background:
      linear-gradient(180deg, rgba(11, 17, 26, 0.98), rgba(7, 11, 17, 0.96)),
      rgba(7, 11, 17, 0.96) !important;
    box-shadow: 0 12px 28px rgba(0, 0, 0, 0.18) !important;
  }

  body.authenticated-screen .app-sidebar.stack > button.mobile-menu-button {
    display: inline-grid !important;
    grid-column: 1;
    grid-row: 1;
    width: 38px;
    min-width: 38px;
    height: 38px;
    min-height: 38px;
    place-items: center;
    padding: 0 !important;
    border: 1px solid rgba(119, 139, 166, 0.24) !important;
    border-radius: 10px !important;
    background: rgba(14, 23, 34, 0.78) !important;
    color: #f8fbff !important;
    box-shadow: none !important;
  }

  body.authenticated-screen .app-sidebar.stack > button.mobile-menu-button svg {
    width: 20px;
    height: 20px;
    fill: none;
    stroke: currentColor;
    stroke-linecap: round;
    stroke-linejoin: round;
    stroke-width: 2;
  }

  body.authenticated-screen .app-sidebar-mobile-open > button.mobile-menu-button {
    border-color: rgba(47, 129, 247, 0.52) !important;
    background: rgba(25, 47, 80, 0.88) !important;
    color: #ffffff !important;
  }

  body.authenticated-screen .sidebar-brand {
    grid-column: 2;
    grid-row: 1;
    display: inline-flex;
    min-width: 0;
    align-items: center;
    gap: 9px;
    padding: 0 !important;
  }

  body.authenticated-screen .sidebar-brand-mark {
    display: inline-flex !important;
    width: 32px;
    height: 32px;
    flex: 0 0 32px;
    align-items: center;
    justify-content: center;
    border-radius: 9px;
    border: 1px solid rgba(47, 129, 247, 0.38);
    background: linear-gradient(135deg, rgba(47, 129, 247, 0.95), rgba(25, 211, 178, 0.66));
    color: #f8fbff !important;
    font-size: 0.72rem;
    font-weight: 900;
  }

  body.authenticated-screen .sidebar-brand h1 {
    margin: 0;
    overflow: hidden;
    color: #f8fbff !important;
    font-size: 0.92rem !important;
    font-weight: 780 !important;
    line-height: 1 !important;
    letter-spacing: 0.06em !important;
    text-overflow: ellipsis;
    text-transform: uppercase;
    white-space: nowrap;
  }

  body.authenticated-screen .app-nav {
    display: none !important;
    grid-column: 1 / -1;
    grid-row: 2;
    width: 100%;
    min-width: 0;
    padding-top: 8px;
  }

  body.authenticated-screen .app-sidebar-mobile-open .app-nav {
    display: grid !important;
  }

  body.authenticated-screen .app-nav-group,
  body.authenticated-screen .app-nav-group-items,
  body.authenticated-screen .app-nav-nested {
    display: grid;
    grid-template-columns: minmax(0, 1fr);
    width: 100%;
    min-width: 0;
    gap: 7px !important;
    margin: 0 !important;
  }

  body.authenticated-screen .app-nav-group-label,
  body.authenticated-screen .sidebar-callout {
    display: none !important;
  }

  body.authenticated-screen .app-sidebar .nav-item,
  body.authenticated-screen .app-sidebar .nav-item-nested {
    display: flex !important;
    width: 100%;
    min-height: 38px !important;
    height: 38px !important;
    justify-content: flex-start;
    gap: 10px !important;
    border-radius: 9px !important;
    padding: 0 12px !important;
    font-size: 0.86rem !important;
  }

  body.authenticated-screen .app-sidebar .nav-item-icon {
    display: none !important;
  }

  body.authenticated-screen .app-sidebar .nav-item-nested {
    color: #aeb7c6 !important;
  }

  body.authenticated-screen .sidebar-profile-card {
    grid-column: 3;
    grid-row: 1;
    display: inline-grid;
    width: 38px;
    min-width: 38px;
    height: 38px;
    min-height: 38px;
    place-items: center;
    margin: 0 !important;
    padding: 0 !important;
    border: 1px solid rgba(119, 139, 166, 0.24) !important;
    border-radius: 999px !important;
    background: rgba(14, 23, 34, 0.78) !important;
    box-shadow: none !important;
  }

  body.authenticated-screen .sidebar-profile-card .sidebar-avatar {
    width: 30px;
    height: 30px;
    border-width: 1px;
    font-size: 0.64rem;
  }

  body.authenticated-screen .sidebar-profile-copy,
  body.authenticated-screen .sidebar-profile-chevron {
    display: none !important;
  }

  body.authenticated-screen #logout-button {
    grid-column: 4;
    grid-row: 1;
    display: inline-grid !important;
    width: 100%;
    min-width: 0;
    height: 38px;
    min-height: 38px;
    place-items: center;
    padding: 0 10px !important;
    border-radius: 999px !important;
    font-size: 0.78rem !important;
    font-weight: 700 !important;
    white-space: nowrap;
  }

  body.authenticated-screen .app-main.stack {
    width: 100%;
    max-width: 100%;
    min-width: 0;
    overflow-x: hidden;
    padding: 14px 10px 18px !important;
  }

  body.authenticated-screen .app-main > .page-header {
    display: none !important;
  }
}

@media (max-width: 560px) {
  body.authenticated-screen main {
    padding: 0 !important;
  }

  body.authenticated-screen .panel.stack {
    border-radius: 0 !important;
  }

  body.authenticated-screen .app-sidebar.stack {
    grid-template-columns: 38px minmax(0, 1fr) 38px 64px;
    gap: 8px !important;
  }

  body.authenticated-screen .sidebar-brand {
    gap: 7px;
  }

  body.authenticated-screen .sidebar-brand-mark {
    width: 28px;
    height: 28px;
    flex-basis: 28px;
    font-size: 0.66rem;
  }

  body.authenticated-screen .sidebar-brand h1 {
    display: none;
  }

  body.authenticated-screen .app-sidebar .nav-item,
  body.authenticated-screen .app-sidebar .nav-item-nested {
    min-height: 36px !important;
    padding: 0 10px !important;
    font-size: 0.82rem !important;
  }

  body.authenticated-screen #logout-button {
    padding: 0 8px !important;
    font-size: 0.74rem !important;
  }
}

body.authenticated-screen .tf-prod-page {
  --tf-production-page-scale: 0.78;
  --tf-production-page-counter-scale: 1.2820512821;
  --tf-production-page-width: 128.205128%;
  display: grid;
  width: var(--tf-production-page-width);
  gap: 14px;
  min-width: 0;
  color: #f4f7fb;
  font-family: Inter, "SF Pro Text", -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  letter-spacing: 0;
  transform: scale(var(--tf-production-page-scale, 0.78));
  transform-origin: top left;
}
body.authenticated-screen .tf-workouts-page {
  gap: 10px;
}
body.authenticated-screen .tf-workouts-page .tf-workout-hero {
  margin-top: 26px;
}
body.authenticated-screen .tf-prod-topbar {
  display: flex;
  width: 78%;
  min-height: 30px;
  align-items: center;
  justify-content: space-between;
  padding: 0 8px;
  color: rgba(213, 221, 232, 0.82);
  font-size: 1.02rem;
  font-weight: 640;
  transform: scale(var(--tf-production-page-counter-scale));
  transform-origin: top left;
}
body.authenticated-screen .today-cockpit > .tf-prod-topbar,
body.authenticated-screen .plan-cockpit > .tf-prod-topbar {
  width: 100%;
  transform: none;
}
body.authenticated-screen .tf-prod-topbar b {
  color: #ffc84a;
  font-weight: 800;
}
body.authenticated-screen .tf-prod-topbar .tf-topbar-icons {
  display: grid;
  grid-template-columns: 24px 24px 24px auto;
  align-items: center;
  gap: 26px;
}
body.authenticated-screen .tf-prod-topbar .tf-top-icon-button {
  position: relative;
  display: grid;
  width: 24px;
  height: 24px;
  min-height: 24px !important;
  margin: 0;
  border: 0 !important;
  place-items: center;
  padding: 0;
  border-radius: 999px;
  background: transparent !important;
  color: rgba(226, 234, 244, 0.78) !important;
  box-shadow: none !important;
}
body.authenticated-screen .tf-prod-topbar .tf-top-icon-button svg {
  width: 23px;
  height: 23px;
  fill: none;
  stroke: currentColor;
  stroke-linecap: round;
  stroke-linejoin: round;
  stroke-width: 1.75;
}
body.authenticated-screen .tf-prod-topbar .tf-top-notification-button > span {
  position: absolute;
  top: -9px;
  right: -8px;
  display: grid;
  width: 18px;
  height: 18px;
  place-items: center;
  border-radius: 999px;
  background: #1977ff;
  color: #fff !important;
  font-size: 0.68rem;
  font-weight: 800;
}
body.authenticated-screen .tf-prod-topbar .tf-topbar-logout-button {
  display: inline-grid;
  min-width: 76px;
  height: 32px;
  min-height: 32px !important;
  place-items: center;
  margin: 0 0 0 6px;
  padding: 0 14px !important;
  border: 1px solid rgba(122, 151, 190, 0.28) !important;
  border-radius: 999px !important;
  background: rgba(16, 25, 37, 0.72) !important;
  color: rgba(226, 234, 244, 0.88) !important;
  font-size: 0.78rem !important;
  font-weight: 720 !important;
  line-height: 1 !important;
  white-space: nowrap;
  box-shadow: none !important;
}
body.authenticated-screen .tf-prod-topbar .tf-topbar-logout-button:hover:not(:disabled),
body.authenticated-screen .tf-prod-topbar .tf-topbar-logout-button:focus-visible {
  border-color: rgba(255, 99, 99, 0.42) !important;
  color: #fff !important;
  background: rgba(121, 31, 38, 0.62) !important;
}
body.authenticated-screen .today-cockpit .tf-prod-topbar .tf-top-icon-button,
body.authenticated-screen .plan-cockpit .tf-prod-topbar .tf-top-icon-button {
  width: 24px !important;
  height: 24px !important;
  min-height: 24px !important;
  border: 0 !important;
  padding: 0 !important;
  background: transparent !important;
  color: rgba(226, 234, 244, 0.78) !important;
  box-shadow: none !important;
}
body.authenticated-screen .today-cockpit .tf-prod-topbar .tf-top-icon-button svg,
body.authenticated-screen .plan-cockpit .tf-prod-topbar .tf-top-icon-button svg {
  width: 23px !important;
  height: 23px !important;
  stroke: currentColor !important;
}
body.authenticated-screen .today-cockpit .tf-prod-topbar .tf-top-notification-button > span,
body.authenticated-screen .plan-cockpit .tf-prod-topbar .tf-top-notification-button > span {
  top: -9px !important;
  right: -8px !important;
  width: 18px !important;
  height: 18px !important;
  background: #1977ff !important;
  color: #fff !important;
}
body.authenticated-screen .tf-prod-page h2,
body.authenticated-screen .tf-prod-page h3,
body.authenticated-screen .tf-prod-page h4,
body.authenticated-screen .tf-prod-page p { margin: 0; }
body.authenticated-screen .tf-prod-page h2 {
  color: #fff !important;
  font-size: clamp(2.1rem, 3.1vw, 3.05rem);
  font-weight: 840;
  line-height: 1.05;
}
body.authenticated-screen .tf-prod-page h3 {
  color: #fff !important;
  font-size: 1.36rem;
  line-height: 1.14;
}
body.authenticated-screen .tf-prod-page p,
body.authenticated-screen .tf-prod-page small,
body.authenticated-screen .tf-prod-page span { color: rgba(213, 222, 235, 0.76) !important; }
body.authenticated-screen .tf-eyebrow {
  color: #1684ff !important;
  font-size: 0.78rem;
  font-weight: 860;
  letter-spacing: 0.08em;
}
body.authenticated-screen .tf-prod-card,
body.authenticated-screen .tf-prod-hero,
body.authenticated-screen .tf-filter-bar,
body.authenticated-screen .tf-tab-bar,
body.authenticated-screen .tf-summary-strip {
  border: 1px solid rgba(119, 139, 166, 0.16);
  border-radius: 14px;
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.055), rgba(255, 255, 255, 0.016)), rgba(12, 21, 31, 0.84);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.028), 0 14px 32px rgba(0, 0, 0, 0.12);
  backdrop-filter: blur(18px);
}
body.authenticated-screen .tf-prod-hero {
  display: grid;
  grid-template-columns: minmax(350px, 0.88fr) minmax(420px, 1.12fr);
  min-height: 140px;
  align-items: center;
  gap: 24px;
  overflow: hidden;
  padding: 28px 32px;
}
body.authenticated-screen .tf-hero-image,
body.authenticated-screen .tf-food-hero {
  background: linear-gradient(90deg, rgba(8, 15, 24, 0.94), rgba(12, 21, 32, 0.67), rgba(8, 15, 24, 0.9)), url("/assets/auth-welcome-bg.png") center / cover no-repeat, #0a111b;
}
body.authenticated-screen .tf-food-hero {
  position: relative;
  background:
    radial-gradient(circle at 29% 54%, rgba(235, 238, 226, 0.24) 0 9%, transparent 10%),
    radial-gradient(circle at 29% 54%, rgba(11, 17, 25, 0.78) 0 17%, transparent 18%),
    radial-gradient(circle at 31% 49%, rgba(243, 189, 98, 0.82) 0 4.2%, transparent 4.7%),
    radial-gradient(circle at 25% 57%, rgba(91, 152, 95, 0.78) 0 5%, transparent 5.5%),
    radial-gradient(circle at 34% 60%, rgba(201, 105, 58, 0.78) 0 4.8%, transparent 5.3%),
    radial-gradient(circle at 37% 33%, rgba(235, 229, 201, 0.82) 0 4.2%, transparent 4.8%),
    radial-gradient(circle at 42% 35%, rgba(111, 75, 48, 0.4) 0 4.5%, transparent 5%),
    linear-gradient(90deg, rgba(8, 15, 24, 0.96), rgba(13, 24, 29, 0.58), rgba(8, 15, 24, 0.86)),
    #0a111b;
}
body.authenticated-screen .tf-food-hero::before {
  position: absolute;
  top: 26px;
  left: 35%;
  width: 72px;
  height: 72px;
  border-radius: 999px;
  background:
    radial-gradient(circle at 45% 42%, rgba(249, 238, 192, 0.85) 0 25%, transparent 26%),
    radial-gradient(circle at 62% 54%, rgba(166, 117, 70, 0.45) 0 32%, transparent 33%),
    rgba(229, 225, 207, 0.16);
  content: "";
  filter: blur(0.2px);
}
body.authenticated-screen .tf-workout-hero {
  grid-template-columns: 790px minmax(0, 1fr);
  min-height: 248px;
  margin-top: 10px;
  padding-top: 30px;
  padding-bottom: 30px;
}
body.authenticated-screen .tf-workouts-page .tf-eyebrow {
  color: #1684ff !important;
  font-size: 1rem;
}
body.authenticated-screen .tf-workouts-page h2 {
  font-size: 3.12rem;
  color: #fff !important;
}
body.authenticated-screen .tf-workouts-page .tf-hero-copy p:not(.tf-eyebrow) {
  font-size: 1.34rem;
  color: rgba(226, 234, 244, 0.82) !important;
  max-width: 640px;
  white-space: nowrap;
}
body.authenticated-screen .tf-nutrition-page .tf-prod-hero {
  grid-template-columns: 580px minmax(0, 1fr);
}
body.authenticated-screen .tf-coach-page .tf-prod-hero {
  grid-template-columns: 880px minmax(0, 1fr);
}
body.authenticated-screen .tf-settings-page .tf-prod-hero {
  grid-template-columns: 650px minmax(0, 1fr);
}
body.authenticated-screen .tf-settings-page .tf-prod-page h2,
body.authenticated-screen .tf-settings-page h2 {
  font-size: 2.55rem;
}
body.authenticated-screen .tf-hero-copy { display: grid; gap: 10px; }
body.authenticated-screen .tf-hero-copy p:not(.tf-eyebrow) {
  max-width: 520px;
  font-size: 1rem;
  line-height: 1.42;
}
body.authenticated-screen .tf-prod-card {
  position: relative;
  min-width: 0;
  overflow: hidden;
  padding: 16px;
}
body.authenticated-screen .tf-card-head {
  display: flex;
  min-height: 26px;
  align-items: center;
  justify-content: flex-start;
  gap: 10px;
  margin-bottom: 10px;
  color: #f8fbff;
  font-size: 1rem;
  font-weight: 760;
}
body.authenticated-screen .tf-card-head > strong {
  min-width: 0;
  margin-right: auto;
  overflow: hidden;
  color: #f8fbff;
  font: inherit;
  text-overflow: ellipsis;
  white-space: nowrap;
}
body.authenticated-screen .tf-card-head-meta {
  display: inline-flex;
  flex: 0 0 auto;
  align-items: center;
  justify-content: flex-end;
  margin-left: auto;
}
body.authenticated-screen .tf-card-head a,
body.authenticated-screen .tf-card-head em {
  margin-left: auto;
  color: rgba(191, 203, 219, 0.72);
  font-size: 0.78rem;
  font-style: normal;
  font-weight: 560;
  white-space: nowrap;
}
body.authenticated-screen .tf-grid { display: grid; gap: 12px; }
body.authenticated-screen .tf-workout-main {
  grid-template-columns: minmax(0, 398fr) minmax(0, 72fr) minmax(0, 326fr) minmax(0, 430fr);
}
body.authenticated-screen .tf-workouts-page .tf-workout-main {
  gap: 20px 12px;
  margin-top: 8px;
}
body.authenticated-screen .tf-workout-subtab-grid {
  grid-template-columns: minmax(0, 0.98fr) minmax(0, 1.02fr) minmax(0, 1.08fr);
  gap: 14px;
  margin-top: 8px;
}
body.authenticated-screen .tf-workout-subtab-grid > .tf-prod-card {
  min-height: 330px;
}
body.authenticated-screen .tf-workout-subtab-grid > .tf-prod-card:nth-child(n+4) {
  min-height: 352px;
}
body.authenticated-screen .tf-run-grid > .tf-prod-card:nth-child(4),
body.authenticated-screen .tf-mobility-grid > .tf-prod-card:nth-child(4) {
  grid-column: span 2;
}
body.authenticated-screen .tf-conditioning-grid > .tf-prod-card:nth-child(4) {
  grid-column: span 1;
}
body.authenticated-screen .tf-run-grid > .tf-prod-card:nth-child(5),
body.authenticated-screen .tf-conditioning-grid > .tf-prod-card:nth-child(5),
body.authenticated-screen .tf-mobility-grid > .tf-prod-card:nth-child(5),
body.authenticated-screen .tf-conditioning-grid > .tf-prod-card:nth-child(6),
body.authenticated-screen .tf-mobility-grid > .tf-prod-card:nth-child(6) {
  grid-column: span 1;
}
body.authenticated-screen .tf-saved-workouts-grid {
  grid-template-columns: minmax(0, 1.2fr) minmax(380px, 1fr);
  gap: 14px;
  margin-top: 8px;
}
body.authenticated-screen .tf-saved-workouts-card {
  grid-row: span 2;
  min-height: 760px;
}
body.authenticated-screen .tf-saved-programs-card,
body.authenticated-screen .tf-collections-card {
  min-height: 374px;
}
body.authenticated-screen .tf-workout-main > .tf-prod-card:nth-child(1) { grid-column: 1; }
body.authenticated-screen .tf-workout-main > .tf-prod-card:nth-child(2) { grid-column: 2 / span 2; }
body.authenticated-screen .tf-workout-main > .tf-prod-card:nth-child(3) { grid-column: 4; }
body.authenticated-screen .tf-workout-main > .tf-prod-card:nth-child(4) { grid-column: 1 / span 2; }
body.authenticated-screen .tf-workout-main > .tf-prod-card:nth-child(5) { grid-column: 3; }
body.authenticated-screen .tf-workout-main > .tf-prod-card:nth-child(6) { grid-column: 4; }
body.authenticated-screen .tf-workout-main > .tf-prod-card:nth-child(-n+3) {
  height: 338px;
}
body.authenticated-screen .tf-workout-main > .tf-prod-card:nth-child(n+4) {
  height: 418px;
}
body.authenticated-screen .tf-workouts-page .tf-card-head {
  color: #f8fbff;
  font-size: 1.2rem;
  font-weight: 760;
}
body.authenticated-screen .tf-workouts-page .tf-card-head a,
body.authenticated-screen .tf-workouts-page .tf-card-head em {
  font-size: 0.82rem;
  font-weight: 520;
}
body.authenticated-screen .tf-workouts-page .tf-prod-card h3 {
  color: #fff !important;
  font-size: 1.78rem;
  font-weight: 820;
  line-height: 1.04;
}
body.authenticated-screen .tf-workouts-page .tf-prod-card p,
body.authenticated-screen .tf-workouts-page .tf-prod-card span,
body.authenticated-screen .tf-workouts-page .tf-prod-card small,
body.authenticated-screen .tf-workouts-page .tf-filter-bar,
body.authenticated-screen .tf-workouts-page .tf-tab-bar {
  font-size: 1.02rem;
}
body.authenticated-screen .tf-workouts-page .tf-filter-bar {
  min-height: 58px;
  padding: 11px 16px;
}
body.authenticated-screen .tf-workouts-page .tf-workout-tabs {
  min-height: 66px;
  padding-top: 15px;
  padding-bottom: 14px;
}
body.authenticated-screen .tf-workouts-page .tf-prod-card {
  padding: 20px 22px;
}
body.authenticated-screen .tf-workouts-page .tf-card-head {
  min-height: 28px;
  margin-bottom: 9px;
  letter-spacing: 0;
}
body.authenticated-screen .tf-workouts-page .tf-card-head > strong {
  color: #f7fbff !important;
}
body.authenticated-screen .tf-workouts-page .tf-card-head > .tf-prod-icon {
  width: 22px;
  height: 22px;
  color: #1684ff !important;
  opacity: 1;
}
body.authenticated-screen .tf-workouts-page .tf-card-title-icon {
  width: 22px;
  height: 22px;
  flex: 0 0 22px;
  color: #1684ff !important;
  fill: none;
  stroke: currentColor;
  stroke-linecap: round;
  stroke-linejoin: round;
  stroke-width: 1.85;
}
body.authenticated-screen .tf-performance-grid { grid-template-columns: repeat(4, minmax(0, 1fr)); }
body.authenticated-screen .tf-performance-grid .tf-prod-card:nth-child(-n+4) {
  min-height: 292px;
}
body.authenticated-screen .tf-performance-grid .tf-prod-card:nth-child(n+5):nth-child(-n+8) {
  min-height: 268px;
}
body.authenticated-screen .tf-performance-grid .tf-prod-card:nth-child(n+9) {
  min-height: 268px;
}
body.authenticated-screen .tf-performance-grid .tf-chart-card {
  display: grid;
  align-content: start;
}
body.authenticated-screen .tf-performance-grid .tf-chart-card .tf-chart,
body.authenticated-screen .tf-performance-grid .tf-chart-card .tf-bars {
  height: 112px;
  margin-top: 8px;
}
body.authenticated-screen .tf-chart-axis {
  display: flex;
  justify-content: space-between;
  gap: 8px;
  margin-top: 4px;
  color: rgba(185, 198, 216, 0.68);
  font-size: 0.7rem;
}
body.authenticated-screen .tf-performance-grid .tf-list-row {
  min-height: 31px;
  gap: 8px;
}
body.authenticated-screen .tf-performance-grid .tf-list-row .tf-row-icon {
  width: 23px;
  height: 23px;
  border-radius: 7px;
}
body.authenticated-screen .tf-performance-grid .tf-list-row strong {
  font-size: 0.82rem;
}
body.authenticated-screen .tf-performance-grid .tf-list-row small,
body.authenticated-screen .tf-performance-grid .tf-list-row em {
  font-size: 0.7rem;
}
body.authenticated-screen .tf-performance-grid button {
  min-height: 30px;
}
body.authenticated-screen .tf-performance-window-controls {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-top: 14px;
}
body.authenticated-screen .tf-performance-window-controls button {
  min-height: 34px;
  padding: 0 14px;
}
body.authenticated-screen .tf-performance-empty,
body.authenticated-screen .tf-empty-mini {
  display: grid;
  gap: 4px;
  margin-top: 10px;
  padding: 10px 12px;
  border: 1px solid rgba(111, 132, 160, 0.2);
  border-radius: 8px;
  background: rgba(9, 19, 31, 0.46);
  color: rgba(214, 224, 238, 0.8);
  font-size: 0.78rem;
}
body.authenticated-screen .tf-performance-empty strong {
  color: #f7fbff;
}
body.authenticated-screen .tf-data-bars span {
  position: relative;
  display: flex;
  align-items: end;
  justify-content: center;
  gap: 3px;
}
body.authenticated-screen .tf-data-bars span b {
  display: block;
  width: 5px;
  min-height: 6px;
  border-radius: 999px 999px 3px 3px;
  background: rgba(24, 213, 183, 0.42);
}
body.authenticated-screen .tf-data-bars span i {
  display: block;
  width: 8px;
  min-height: 6px;
  border-radius: 999px 999px 3px 3px;
  background: linear-gradient(180deg, #52a8ff, #126cff);
}
body.authenticated-screen .tf-recovery-layout { display: grid; grid-template-columns: minmax(0, 1fr) 427px; gap: 16px; }
body.authenticated-screen .tf-recovery-grid { grid-template-columns: repeat(4, minmax(0, 1fr)); margin-top: 14px; }
body.authenticated-screen .tf-nutrition-grid { grid-template-columns: 0.95fr 0.95fr 1fr 0.88fr 0.95fr; }
body.authenticated-screen .tf-nutrition-page .tf-prod-hero {
  min-height: 266px;
}
body.authenticated-screen .tf-nutrition-grid {
  row-gap: 34px;
}
body.authenticated-screen .tf-nutrition-grid > .tf-prod-card:nth-child(-n+5) {
  height: 432px;
}
body.authenticated-screen .tf-nutrition-grid > .tf-prod-card:nth-child(n+6) {
  height: 304px;
}
body.authenticated-screen .tf-nutrition-grid .tf-list-row {
  min-height: 42px;
}
body.authenticated-screen .tf-meal-timing-card {
  position: relative;
  display: flex;
  flex-direction: column;
}
body.authenticated-screen .tf-meal-timing-card .tf-list-row {
  grid-template-columns: 58px 18px minmax(0, 1fr) 18px;
  min-height: 40px;
  padding-left: 10px;
}
body.authenticated-screen .tf-meal-timing-card .tf-list-row::before {
  position: absolute;
  left: 26px;
  top: 0;
  bottom: 0;
  width: 1px;
  background: rgba(111, 132, 160, 0.18);
  content: "";
}
body.authenticated-screen .tf-meal-timing-card .tf-row-icon {
  grid-column: 2;
  width: 9px;
  height: 9px;
  justify-self: center;
  border-radius: 999px;
}
body.authenticated-screen .tf-meal-timing-card .tf-list-row > div {
  grid-column: 3;
}
body.authenticated-screen .tf-meal-timing-card .tf-list-row strong {
  font-size: 0.82rem;
}
body.authenticated-screen .tf-meal-timing-card .tf-list-row small {
  font-size: 0.7rem;
  line-height: 1.16;
}
body.authenticated-screen .tf-meal-timing-card .tf-list-row em {
  grid-column: 1;
  grid-row: 1;
  justify-self: start;
  font-size: 0.68rem;
}
body.authenticated-screen .tf-meal-timing-card button,
body.authenticated-screen .tf-logged-meals-card button {
  width: 100%;
  margin-top: auto;
}
body.authenticated-screen .tf-logged-meals-card .tf-image-row {
  min-height: 68px;
  margin-bottom: 6px;
  padding: 8px;
  border: 1px solid rgba(111, 132, 160, 0.12);
  border-radius: 10px;
  background: rgba(4, 10, 17, 0.2);
}
body.authenticated-screen .tf-logged-meals-card {
  display: flex;
  flex-direction: column;
}
body.authenticated-screen .tf-logged-meals-card .tf-row-thumb {
  width: 52px;
  height: 52px;
  border-radius: 999px;
}
body.authenticated-screen .tf-logged-meals-card .tf-image-row em {
  display: grid;
  justify-items: end;
}
body.authenticated-screen .tf-nutrition-targets-body {
  display: grid;
  grid-template-columns: 150px minmax(0, 1fr);
  align-items: center;
  gap: 18px;
  margin-top: 18px;
}
body.authenticated-screen .tf-nutrition-targets-body .tf-ring {
  width: 185px;
  height: 146px;
}
body.authenticated-screen .tf-nutrition-targets-card > small {
  position: absolute;
  bottom: 18px;
  left: 16px;
}
body.authenticated-screen .tf-hydration-card .tf-bars {
  height: 168px;
  padding-top: 24px;
}
body.authenticated-screen .tf-hydration-card .tf-chart-axis {
  margin-top: 8px;
}
body.authenticated-screen .tf-hydration-card button {
  width: 100%;
  margin-top: 34px;
}
body.authenticated-screen .tf-nutrition-insight-card {
  display: flex;
  flex-direction: column;
}
body.authenticated-screen .tf-insight-box {
  margin-top: 20px;
  padding: 20px;
  border: 1px solid rgba(24, 213, 183, 0.25);
  border-radius: 10px;
  background: rgba(24, 213, 183, 0.055);
}
body.authenticated-screen .tf-insight-box h3 {
  margin-bottom: 12px;
  color: #18d5b7 !important;
  font-size: 1rem;
}
body.authenticated-screen .tf-nutrition-insight-card button {
  width: 100%;
  margin-top: auto;
}
body.authenticated-screen .tf-fuel-card {
  position: relative;
  display: flex;
  flex-direction: column;
}
body.authenticated-screen .tf-link-label {
  color: #2387ff !important;
  font-size: 0.8rem;
}
body.authenticated-screen .tf-fuel-image {
  position: absolute;
  right: 10px;
  bottom: 58px;
  width: 148px;
  height: 96px;
  border-radius: 16px;
  background: radial-gradient(circle at 35% 60%, #e8d8b6 0 18%, transparent 19%), radial-gradient(circle at 64% 44%, #69421e 0 18%, transparent 19%), linear-gradient(135deg, rgba(255,255,255,0.12), rgba(35,135,255,0.08));
}
body.authenticated-screen .tf-post-fuel {
  background: radial-gradient(circle at 35% 60%, #f2d36a 0 20%, transparent 21%), radial-gradient(circle at 62% 40%, #f5f0df 0 18%, transparent 19%), linear-gradient(135deg, rgba(255,255,255,0.14), rgba(24,213,183,0.08));
}
body.authenticated-screen .tf-fuel-card .tf-macro-row {
  margin-top: auto;
  margin-right: 158px;
}
body.authenticated-screen .tf-fuel-card .tf-macro-row b {
  display: grid;
  gap: 3px;
}
body.authenticated-screen .tf-fuel-card .tf-macro-row span {
  font-size: 0.72rem;
  font-weight: 520;
}
body.authenticated-screen .tf-fuel-card button {
  width: 100%;
  margin-top: 18px;
}
body.authenticated-screen .tf-macro-adherence-card .tf-ring-row {
  justify-content: space-around;
}
body.authenticated-screen .tf-macro-adherence-card,
body.authenticated-screen .tf-meal-plan-card {
  display: flex;
  flex-direction: column;
}
body.authenticated-screen .tf-macro-adherence-card .tf-ring {
  width: 96px;
  height: 96px;
}
body.authenticated-screen .tf-macro-adherence-card .tf-chart {
  height: 92px;
  margin-top: 10px;
}
body.authenticated-screen .tf-macro-adherence-card button,
body.authenticated-screen .tf-meal-plan-card button {
  width: 100%;
  margin-top: auto;
}
body.authenticated-screen .tf-meal-plan-box,
body.authenticated-screen .tf-grocery-box {
  position: relative;
  margin-bottom: 14px;
  padding: 14px;
  border: 1px solid rgba(111, 132, 160, 0.12);
  border-radius: 10px;
  background: rgba(4, 10, 17, 0.2);
}
body.authenticated-screen .tf-meal-thumb {
  position: absolute;
  top: 10px;
  right: 12px;
  width: 64px;
  height: 48px;
  border-radius: 8px;
  background: linear-gradient(135deg, rgba(255,255,255,0.1), rgba(24,213,183,0.1)), url("/assets/auth-welcome-bg.png") center / cover no-repeat;
}
body.authenticated-screen .tf-grocery-icons {
  display: flex;
  gap: 12px;
  margin-top: 10px;
}
body.authenticated-screen .tf-grocery-icons span {
  width: 24px;
  height: 24px;
  border-radius: 999px;
  background: #d8d1bd;
}
body.authenticated-screen .tf-grocery-icons span:nth-child(2) { background: #a4774f; }
body.authenticated-screen .tf-grocery-icons span:nth-child(3) { background: #58ad55; }
body.authenticated-screen .tf-grocery-icons span:nth-child(4) { background: #91bc54; }
body.authenticated-screen .tf-grocery-icons span:nth-child(5) { background: #d44747; }
body.authenticated-screen .tf-nutrition-footer {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
  min-height: 34px;
  padding: 2px 8px;
  color: rgba(186, 199, 217, 0.72);
  font-size: 0.82rem;
}
body.authenticated-screen .tf-nutrition-footer em {
  color: rgba(186, 199, 217, 0.72);
  font-style: normal;
}
body.authenticated-screen .tf-nutrition-summary {
  display: grid;
  grid-template-columns: repeat(5, minmax(0, 1fr));
  align-items: center;
  gap: 18px;
  min-height: 158px;
  padding: 20px 22px;
  border: 1px solid rgba(119, 139, 166, 0.16);
  border-radius: 14px;
  background: rgba(12, 21, 31, 0.62);
}
body.authenticated-screen .tf-nutrition-summary .tf-metric {
  min-width: 0;
  padding: 0 16px 0 0;
  border-right: 1px solid rgba(111, 132, 160, 0.14);
}
body.authenticated-screen .tf-nutrition-summary .tf-metric:last-child {
  border-right: 0;
}
body.authenticated-screen .tf-nutrition-summary .tf-metric small {
  position: relative;
  display: block;
  margin-top: 14px;
}
body.authenticated-screen .tf-nutrition-summary .tf-metric small::after {
  display: block;
  width: 100%;
  height: 5px;
  margin-top: 8px;
  border-radius: 999px;
  background: currentColor;
  content: "";
}
body.authenticated-screen .tf-nutrition-cockpit-metric small::after {
  display: none;
}
body.authenticated-screen .tf-mini-progress {
  width: 100%;
  height: 5px;
  margin-top: 8px;
  overflow: hidden;
  border-radius: 999px;
  background: rgba(111, 132, 160, 0.22);
}
body.authenticated-screen .tf-mini-progress span {
  display: block;
  height: 100%;
  border-radius: inherit;
  background: linear-gradient(90deg, #18d5b7, #2387ff);
}
body.authenticated-screen .tf-progress-empty {
  display: block;
  margin-top: 8px;
  color: rgba(196, 209, 225, 0.62) !important;
  font-size: 0.72rem;
}
body.authenticated-screen .tf-cockpit-row-list {
  display: grid;
  gap: 8px;
  min-height: 0;
}
body.authenticated-screen .tf-cockpit-row {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 10px;
  align-items: center;
  min-height: 46px;
  padding: 9px 10px;
  border: 1px solid rgba(111, 132, 160, 0.12);
  border-radius: 10px;
  background: rgba(4, 10, 17, 0.2);
}
body.authenticated-screen .tf-nutrition-page .tf-cockpit-row {
  min-height: 0;
  padding: 8px 10px;
}
body.authenticated-screen .tf-cockpit-row strong {
  display: block;
  color: #f7f9fc !important;
  font-size: 0.84rem;
  line-height: 1.1;
}
body.authenticated-screen .tf-cockpit-row span {
  display: block;
  margin-top: 2px;
  color: rgba(196, 209, 225, 0.7) !important;
  font-size: 0.74rem;
  line-height: 1.18;
}
body.authenticated-screen .tf-nutrition-page .tf-cockpit-row span,
body.authenticated-screen .tf-nutrition-page .tf-card-summary,
body.authenticated-screen .tf-nutrition-page .tf-empty-state p,
body.authenticated-screen .tf-nutrition-page .tf-nutrition-cockpit-metric small {
  display: -webkit-box;
  overflow: hidden;
  -webkit-box-orient: vertical;
}
body.authenticated-screen .tf-nutrition-page .tf-cockpit-row span,
body.authenticated-screen .tf-nutrition-page .tf-card-summary,
body.authenticated-screen .tf-nutrition-page .tf-empty-state p {
  -webkit-line-clamp: 2;
}
body.authenticated-screen .tf-nutrition-page .tf-nutrition-cockpit-metric small {
  -webkit-line-clamp: 2;
}
body.authenticated-screen .tf-cockpit-row em {
  color: rgba(213, 224, 238, 0.7);
  font-size: 0.7rem;
  font-style: normal;
  font-weight: 680;
  text-align: right;
}
body.authenticated-screen .tf-nutrition-cockpit-metrics {
  display: grid;
  gap: 10px;
}
body.authenticated-screen .tf-nutrition-targets-body .tf-nutrition-cockpit-metrics {
  grid-column: 1 / -1;
  grid-template-columns: repeat(2, minmax(0, 1fr));
}
body.authenticated-screen .tf-nutrition-targets-card .tf-nutrition-cockpit-metric,
body.authenticated-screen .tf-macro-adherence-card .tf-nutrition-cockpit-metric {
  min-width: 0;
  padding: 0;
}
body.authenticated-screen .tf-nutrition-targets-card .tf-nutrition-cockpit-metric strong,
body.authenticated-screen .tf-macro-adherence-card .tf-nutrition-cockpit-metric strong {
  font-size: 1.12rem;
  line-height: 1.02;
}
body.authenticated-screen .tf-nutrition-targets-card .tf-nutrition-cockpit-metric small,
body.authenticated-screen .tf-macro-adherence-card .tf-nutrition-cockpit-metric small {
  font-size: 0.68rem;
}
body.authenticated-screen .tf-macro-adherence-card .tf-nutrition-cockpit-metrics {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}
body.authenticated-screen .tf-hydration-card .tf-nutrition-cockpit-metrics {
  gap: 14px;
}
body.authenticated-screen .tf-hydration-card .tf-nutrition-cockpit-metric {
  min-width: 0;
  padding: 0;
}
body.authenticated-screen .tf-hydration-card .tf-nutrition-cockpit-metric strong {
  font-size: 1.38rem;
}
body.authenticated-screen .tf-card-summary {
  margin-top: 10px;
  color: rgba(196, 209, 225, 0.68) !important;
  font-size: 0.78rem;
  line-height: 1.35;
}
body.authenticated-screen .tf-empty-state {
  display: grid;
  gap: 6px;
  padding: 14px;
  border: 1px solid rgba(111, 132, 160, 0.12);
  border-radius: 10px;
  background: rgba(4, 10, 17, 0.22);
}
body.authenticated-screen .tf-empty-state strong {
  color: #f7f9fc !important;
  font-size: 0.9rem;
}
body.authenticated-screen .tf-empty-state p {
  margin: 0;
  color: rgba(196, 209, 225, 0.68) !important;
  font-size: 0.78rem;
  line-height: 1.35;
}
body.authenticated-screen .tf-coach-grid { grid-template-columns: 0.9fr 0.9fr 0.9fr 1.45fr; }
body.authenticated-screen .tf-coach-page .tf-prod-hero {
  min-height: 248px;
  margin-top: 10px;
  grid-template-columns: minmax(0, 620px) minmax(360px, 1fr);
}
body.authenticated-screen .tf-coach-page .tf-hero-copy p:not(.tf-eyebrow) {
  max-width: 680px;
  font-size: 1.08rem;
  color: rgba(226, 234, 244, 0.82) !important;
}
body.authenticated-screen .tf-coach-page .tf-prod-hero h2,
body.authenticated-screen .tf-coach-page h2 {
  color: #fff !important;
  font-size: 3.02rem;
  line-height: 0.98;
}
body.authenticated-screen .tf-coach-hero-panel .tf-prod-card {
  height: 100%;
  min-height: 184px;
}
body.authenticated-screen .tf-coach-summary-strip {
  margin-top: 14px;
}
body.authenticated-screen .tf-coach-hero-side {
  display: grid;
  grid-template-columns: minmax(0, 1fr) 0.92fr;
  gap: 18px;
  align-self: stretch;
}
body.authenticated-screen .tf-coach-hero-side .tf-coach-summary,
body.authenticated-screen .tf-coach-hero-side .tf-next-actions {
  display: grid;
  align-content: start;
  height: 300px;
  overflow: hidden;
}
body.authenticated-screen .tf-coach-hero-side .tf-coach-summary {
  grid-template-columns: 90px repeat(3, minmax(0, 1fr));
  gap: 12px;
}
body.authenticated-screen .tf-coach-hero-side .tf-coach-summary .tf-ring {
  grid-row: 1 / 3;
  grid-column: 1;
  width: 82px;
  height: 82px;
}
body.authenticated-screen .tf-coach-hero-side .tf-coach-summary p {
  grid-column: 2 / 5;
}
body.authenticated-screen .tf-coach-hero-side .tf-coach-summary .tf-metric {
  min-width: 0;
  padding: 0;
}
body.authenticated-screen .tf-coach-hero-side .tf-next-actions .tf-list-row {
  min-height: 36px;
}
body.authenticated-screen .tf-coach-grid > .tf-prod-card:nth-child(-n+2) {
  height: auto;
  min-height: 326px;
}
body.authenticated-screen .tf-coach-grid {
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 14px;
  margin-top: 14px;
}
body.authenticated-screen .tf-coach-grid > .tf-prod-card.tf-coach-wide {
  grid-column: span 2;
}
body.authenticated-screen .tf-coach-grid > .tf-prod-card.tf-coach-priority-card {
  min-height: 326px;
}
body.authenticated-screen .tf-ai-coach-card {
  display: flex;
  flex-direction: column;
}
body.authenticated-screen .tf-chat-input {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  margin-top: auto;
  padding: 14px 16px;
  border: 1px solid rgba(111, 132, 160, 0.18);
  border-radius: 12px;
  background: rgba(4, 10, 17, 0.26);
  color: rgba(213, 222, 235, 0.72);
}
body.authenticated-screen .tf-chat-input button {
  min-width: 64px;
}
body.authenticated-screen .tf-coach-grid > .tf-prod-card:nth-child(n+3) {
  height: auto;
  min-height: 292px;
}
body.authenticated-screen .tf-coach-page .tf-prod-card h3 {
  margin: 8px 0 8px;
  color: #fff !important;
  font-size: 1.54rem;
  font-weight: 820;
  line-height: 1.04;
}
body.authenticated-screen .tf-coach-page .tf-prod-card p,
body.authenticated-screen .tf-coach-page .tf-prod-card small,
body.authenticated-screen .tf-coach-page .tf-prod-card span,
body.authenticated-screen .tf-coach-page .tf-prod-card textarea {
  font-size: 0.95rem;
}
body.authenticated-screen .tf-coach-page .tf-prod-card > p {
  color: rgba(218, 228, 241, 0.76) !important;
  line-height: 1.42;
}
body.authenticated-screen .tf-coach-page .tf-list-row {
  min-height: 46px;
  padding: 8px 0;
}
body.authenticated-screen .tf-coach-page .tf-list-row strong {
  color: #f8fbff !important;
  font-size: 0.94rem;
}
body.authenticated-screen .tf-coach-page .tf-list-row small,
body.authenticated-screen .tf-coach-page .tf-list-row em {
  color: rgba(195, 207, 222, 0.7) !important;
  font-size: 0.82rem;
}
body.authenticated-screen .tf-coach-assistant-card form {
  display: grid;
  gap: 10px;
  margin-top: 12px;
}
body.authenticated-screen .tf-coach-prompt textarea {
  min-height: 82px;
  border: 1px solid rgba(111, 132, 160, 0.2);
  border-radius: 8px;
  background: rgba(4, 10, 17, 0.3);
  color: #f8fbff;
  resize: vertical;
}
body.authenticated-screen .tf-coach-answer {
  display: grid;
  gap: 8px;
  margin-top: 12px;
  padding-top: 12px;
  border-top: 1px solid rgba(119, 139, 166, 0.16);
}
body.authenticated-screen .tf-coach-plan-confidence {
  display: grid;
  gap: 10px;
  margin-top: 14px;
  padding: 14px;
  border: 1px solid rgba(119, 139, 166, 0.14);
  border-radius: 12px;
  background: rgba(4, 10, 17, 0.18);
}
body.authenticated-screen .tf-coach-plan-confidence > strong {
  color: #fff !important;
  font-size: 1.2rem;
  line-height: 1.12;
}
body.authenticated-screen .tf-coach-plan-confidence > p {
  margin: 0;
  color: rgba(218, 228, 241, 0.72) !important;
  line-height: 1.42;
}
body.authenticated-screen .tf-coach-answer > strong,
body.authenticated-screen .tf-coach-weekly-split strong {
  color: #fff !important;
  font-size: 1.02rem;
  line-height: 1.25;
}
body.authenticated-screen .tf-coach-weekly-split {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 12px;
  margin-top: 12px;
}
body.authenticated-screen .tf-coach-weekly-split > div {
  display: grid;
  align-content: start;
  gap: 8px;
  min-height: 0;
  padding: 12px;
  border: 1px solid rgba(119, 139, 166, 0.14);
  border-radius: 10px;
  background: rgba(4, 10, 17, 0.18);
}
body.authenticated-screen .tf-settings-page .tf-prod-hero {
  min-height: 252px;
}
body.authenticated-screen .tf-settings-page .tf-profile-hero {
  min-height: 184px;
  justify-content: space-between;
}
body.authenticated-screen .tf-settings-page .tf-profile-hero > div:last-child {
  min-width: 520px;
  padding-left: 32px;
  border-left: 1px solid rgba(119, 139, 166, 0.16);
}
body.authenticated-screen .tf-settings-page .tf-connected-devices {
  display: grid;
  min-width: 520px;
  align-content: start;
  gap: 13px;
  padding-left: 32px;
  border-left: 1px solid rgba(119, 139, 166, 0.16);
}
body.authenticated-screen .tf-settings-page .tf-connected-devices > div {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 18px;
}
body.authenticated-screen .tf-settings-page .tf-connected-devices span {
  display: grid;
  grid-template-columns: 28px minmax(0, 1fr);
  gap: 4px 10px;
  align-items: center;
  color: #f4f8ff !important;
  font-weight: 660;
}
body.authenticated-screen .tf-settings-page .tf-connected-devices .tf-prod-icon {
  grid-row: span 2;
  width: 28px;
  height: 34px;
  color: rgba(210, 222, 237, 0.76) !important;
}
body.authenticated-screen .tf-settings-page .tf-connected-devices b {
  grid-column: 2;
  color: #1ad795 !important;
  font-size: 0.74rem;
  font-weight: 720;
}
body.authenticated-screen .tf-settings-grid {
  grid-template-columns: repeat(12, minmax(0, 1fr));
  row-gap: 16px;
}
body.authenticated-screen .tf-settings-grid > .tf-prod-card:nth-child(-n+8) {
  grid-column: span 3;
}
body.authenticated-screen .tf-settings-grid > .tf-prod-card:nth-child(-n+4) {
  height: 416px;
}
body.authenticated-screen .tf-settings-grid > .tf-prod-card:nth-child(n+5):nth-child(-n+8) {
  height: 343px;
}
body.authenticated-screen .tf-settings-grid > .tf-footer-card {
  grid-column: span 4;
  height: 170px;
}
body.authenticated-screen .tf-settings-grid .tf-prod-card {
  display: flex;
  flex-direction: column;
}
body.authenticated-screen .tf-settings-grid .tf-card-head {
  position: relative;
  padding-left: 38px;
}
body.authenticated-screen .tf-settings-grid .tf-card-head:has(.tf-prod-icon) {
  padding-left: 0;
}
body.authenticated-screen .tf-settings-grid .tf-card-head:has(.tf-prod-icon)::before {
  display: none;
}
body.authenticated-screen .tf-settings-grid .tf-card-head::before {
  position: absolute;
  left: 0;
  top: 2px;
  width: 22px;
  height: 22px;
  border: 1.5px solid #2387ff;
  border-radius: 6px;
  content: "";
}
body.authenticated-screen .tf-settings-billing-card .tf-setting-row span {
  position: relative;
  padding-left: 42px;
}
body.authenticated-screen .tf-settings-billing-card .tf-setting-row span::before {
  position: absolute;
  left: 0;
  top: -2px;
  width: 30px;
  height: 30px;
  border-radius: 8px;
  background: linear-gradient(135deg, #fff, #e8edf4);
  content: "";
}
body.authenticated-screen .tf-settings-billing-card .tf-setting-row:nth-of-type(3) span::before {
  background: linear-gradient(135deg, #37465a, #0b1420);
}
body.authenticated-screen .tf-settings-integrations-card .tf-integration-row span {
  display: grid;
  grid-template-columns: 58px minmax(0, 1fr);
  gap: 2px 12px;
  align-items: center;
}
body.authenticated-screen .tf-settings-integrations-card .tf-integration-logo {
  grid-row: span 2;
  justify-self: start;
  width: 38px;
  height: 38px;
  border-radius: 10px;
  object-fit: cover;
  background: transparent;
  overflow: hidden;
  box-shadow: 0 10px 24px rgba(0, 0, 0, 0.24);
}
body.authenticated-screen .tf-settings-integrations-card .tf-integration-logo-fallback {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  color: #2387ff;
}
body.authenticated-screen .tf-settings-integrations-card .tf-integration-row small {
  grid-column: 2;
}
body.authenticated-screen .tf-setting-row {
  display: flex;
  min-height: 34px;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  border-bottom: 1px solid rgba(119, 139, 166, 0.11);
  color: rgba(230, 237, 247, 0.9);
}
body.authenticated-screen .tf-setting-row span {
  display: grid;
  gap: 2px;
  min-width: 0;
  color: #f2f6fb !important;
  font-size: 0.86rem;
  font-weight: 650;
}
body.authenticated-screen .tf-setting-row small {
  display: block;
  color: rgba(190, 203, 219, 0.7) !important;
  font-size: 0.72rem;
  font-weight: 520;
}
body.authenticated-screen .tf-setting-row strong {
  color: rgba(214, 224, 237, 0.76);
  font-size: 0.82rem;
  font-weight: 560;
  white-space: nowrap;
}
body.authenticated-screen .tf-setting-row > i {
  width: 7px;
  height: 7px;
  border-top: 1px solid rgba(214, 224, 237, 0.68);
  border-right: 1px solid rgba(214, 224, 237, 0.68);
  transform: rotate(45deg);
}
body.authenticated-screen .tf-toggle-row b {
  position: relative;
  display: inline-flex;
  width: 36px;
  height: 21px;
  border-radius: 999px;
  background: rgba(213, 222, 235, 0.28);
}
body.authenticated-screen .tf-toggle-row b::after {
  position: absolute;
  top: 3px;
  left: 3px;
  width: 15px;
  height: 15px;
  border-radius: 999px;
  background: #fff;
  content: "";
}
body.authenticated-screen .tf-toggle-row b.is-on {
  background: #167dff;
}
body.authenticated-screen .tf-toggle-row b.is-on::after {
  left: 18px;
}
body.authenticated-screen .tf-segment-row {
  display: grid;
  min-height: 42px;
  grid-template-columns: 1fr repeat(3, minmax(54px, auto));
  align-items: center;
  gap: 6px;
  border-bottom: 1px solid rgba(119, 139, 166, 0.11);
  color: rgba(214, 224, 237, 0.78);
  font-size: 0.82rem;
}
body.authenticated-screen .tf-segment-row b {
  display: inline-grid;
  min-height: 28px;
  place-items: center;
  border: 1px solid rgba(119, 139, 166, 0.18);
  border-radius: 7px;
  color: rgba(232, 238, 247, 0.86);
  font-weight: 560;
}
body.authenticated-screen .tf-segment-row b.is-active {
  border-color: rgba(45, 132, 255, 0.65);
  background: linear-gradient(180deg, #1684ff, #0b61ee);
  color: #fff;
}
body.authenticated-screen .tf-segment-row:has(b:nth-child(3):last-child) {
  grid-template-columns: 1fr repeat(2, minmax(70px, auto));
}
body.authenticated-screen .tf-device-row span {
  position: relative;
  padding-left: 42px;
}
body.authenticated-screen .tf-device-row span > i {
  position: absolute;
  left: 0;
  top: 1px;
  width: 28px;
  height: 42px;
  border: 1px solid rgba(147, 166, 190, 0.22);
  border-radius: 8px;
}
body.authenticated-screen .tf-settings-grid button {
  margin-top: auto;
}
body.authenticated-screen .tf-settings-functional-page .tf-prod-hero {
  min-height: 260px;
}
body.authenticated-screen .tf-settings-functional-page .tf-settings-hero-summary {
  display: grid;
  grid-template-columns: minmax(170px, 0.42fr) minmax(0, 0.58fr);
  width: 100%;
  min-width: 0;
  align-items: stretch;
}
body.authenticated-screen .tf-settings-functional-page .tf-settings-hero-summary > div:last-child {
  min-width: 0;
  padding-left: 18px;
}
body.authenticated-screen .tf-settings-functional-page .tf-settings-hero-summary > .tf-avatar {
  display: none;
}
body.authenticated-screen .tf-settings-functional-page .tf-settings-hero-metrics {
  display: grid;
  flex: 1;
  grid-template-columns: 1fr;
  align-content: center;
  gap: 8px;
}
body.authenticated-screen .tf-settings-functional-page .tf-settings-hero-metrics .tf-metric {
  display: grid;
  grid-template-columns: 20px minmax(0, 1fr) minmax(76px, auto);
  align-items: center;
  gap: 1px 8px;
  min-width: 0;
  min-height: 0;
  overflow: hidden;
  padding: 7px 8px;
}
body.authenticated-screen .tf-settings-functional-page .tf-settings-hero-metrics .tf-metric .tf-prod-icon {
  grid-row: span 2;
  margin: 0;
}
body.authenticated-screen .tf-settings-functional-page .tf-settings-hero-metrics .tf-metric > span:not(.tf-prod-icon) {
  grid-column: 2;
  min-width: 0;
}
body.authenticated-screen .tf-settings-functional-page .tf-settings-hero-metrics .tf-metric strong {
  grid-column: 3;
  grid-row: 1 / span 2;
  min-width: 0;
  overflow-wrap: anywhere;
  white-space: normal !important;
  text-align: right;
  font-size: 0.94rem !important;
  line-height: 1.08;
}
body.authenticated-screen .tf-settings-functional-page .tf-settings-hero-metrics .tf-metric small {
  grid-column: 2;
  min-width: 0;
  line-height: 1.25;
}
body.authenticated-screen .tf-settings-functional-page .tf-settings-grid > .tf-prod-card:nth-child(n) {
  grid-column: span 3;
  height: auto;
  min-height: 0;
}
body.authenticated-screen .tf-settings-functional-page .tf-settings-grid > .tf-settings-wide-card:nth-child(n) {
  grid-column: span 8;
}
body.authenticated-screen .tf-settings-functional-page .tf-settings-grid > .tf-settings-household-card:nth-child(n) {
  grid-column: span 3;
}
body.authenticated-screen .tf-settings-functional-card {
  align-self: start;
  gap: 16px;
  min-height: 0;
}
body.authenticated-screen .tf-settings-data-tools-card .tf-list-row {
  grid-template-columns: 28px minmax(0, 1fr);
  align-items: start;
  gap: 8px 10px;
  min-height: 0;
  padding: 8px 0;
}
body.authenticated-screen .tf-settings-data-tools-card .tf-list-row em {
  grid-column: 2;
  min-width: 0;
  overflow-wrap: anywhere;
  white-space: normal;
  line-height: 1.3;
}
body.authenticated-screen .tf-settings-functional-card .tf-card-head {
  flex: 0 0 auto;
}
body.authenticated-screen .tf-settings-form {
  display: grid;
  gap: 14px;
}
body.authenticated-screen .tf-settings-form label {
  min-width: 0;
}
body.authenticated-screen .tf-settings-form .checkbox-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 10px;
}
body.authenticated-screen .tf-settings-form .checkbox-option,
body.authenticated-screen .tf-settings-form .checkbox-row {
  border: 1px solid rgba(119, 139, 166, 0.16);
  border-radius: 10px;
  background: rgba(4, 10, 17, 0.2);
}
body.authenticated-screen .tf-settings-form .dashboard-list-row {
  min-height: 0;
}
body.authenticated-screen .tf-settings-form button,
body.authenticated-screen .tf-settings-functional-card .button-row button {
  margin-top: 0;
}
body.authenticated-screen .tf-settings-account-photo {
  display: grid;
  grid-template-columns: 72px minmax(0, 1fr);
  align-items: center;
  gap: 14px;
}
body.authenticated-screen .tf-settings-account-photo strong,
body.authenticated-screen .tf-settings-account-photo span.small {
  display: block;
  overflow-wrap: anywhere;
}
body.authenticated-screen .tf-settings-account-photo .tf-avatar,
body.authenticated-screen .tf-settings-hero-summary .tf-avatar {
  overflow: hidden;
}
body.authenticated-screen .tf-settings-account-photo .tf-avatar img,
body.authenticated-screen .tf-settings-hero-summary .tf-avatar img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}
body.authenticated-screen .tf-settings-preview {
  padding-top: 12px;
  border-top: 1px solid rgba(119, 139, 166, 0.12);
}
body.authenticated-screen .tf-settings-share-lists {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 14px;
}
body.authenticated-screen .tf-settings-empty {
  display: grid;
  gap: 6px;
  padding: 14px;
  border: 1px solid rgba(119, 139, 166, 0.14);
  border-radius: 10px;
  background: rgba(4, 10, 17, 0.18);
}
body.authenticated-screen .tf-settings-empty span {
  color: rgba(214, 224, 237, 0.72);
  font-size: 0.84rem;
  line-height: 1.4;
}
body.authenticated-screen .tf-settings-device-action-grid {
  display: grid;
  gap: 12px;
}
body.authenticated-screen .tf-settings-device-action-group {
  display: grid;
  gap: 8px;
  padding: 14px;
  border: 1px solid rgba(119, 139, 166, 0.14);
  border-radius: 10px;
  background: rgba(4, 10, 17, 0.18);
}
body.authenticated-screen .tf-settings-device-action-group strong {
  color: #f5f8ff;
  font-size: 0.9rem;
}
body.authenticated-screen .tf-settings-device-action-group p {
  margin: 0;
  color: rgba(214, 224, 237, 0.72);
  font-size: 0.84rem;
  line-height: 1.4;
}
body.authenticated-screen .tf-settings-device-combined-action {
  border-color: rgba(239, 120, 92, 0.24);
  background: rgba(239, 120, 92, 0.08);
}
body.authenticated-screen .tf-settings-card-form {
  display: grid;
  gap: 10px;
}
body.authenticated-screen .tf-settings-segmented-field {
  display: grid;
  gap: 8px;
  min-width: 0;
  margin: 0;
  border: 0;
  padding: 0;
}
body.authenticated-screen .tf-settings-segmented-field legend {
  color: rgba(215, 226, 240, 0.78);
  font-size: 0.78rem;
  font-weight: 680;
}
body.authenticated-screen .tf-settings-segmented-control {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(64px, 1fr));
  gap: 6px;
  min-height: 42px;
  border: 1px solid rgba(119, 139, 166, 0.18);
  border-radius: 10px;
  padding: 4px;
  background: rgba(4, 10, 17, 0.22);
}
body.authenticated-screen .tf-settings-segmented-control label {
  min-height: 32px;
}
body.authenticated-screen .tf-settings-segmented-control input {
  position: absolute;
  opacity: 0;
  pointer-events: none;
}
body.authenticated-screen .tf-settings-segmented-control span {
  display: grid;
  min-height: 32px;
  place-items: center;
  border-radius: 7px;
  color: rgba(218, 228, 241, 0.78) !important;
  font-size: 0.82rem;
  font-weight: 680;
}
body.authenticated-screen .tf-settings-segmented-control input:checked + span {
  background: linear-gradient(180deg, var(--tf-appearance-accent), var(--tf-appearance-accent-strong));
  color: #fff !important;
}
body.authenticated-screen .tf-settings-accent-field {
  display: grid;
  gap: 8px;
  min-width: 0;
  margin: 0;
  border: 0;
  padding: 0;
}
body.authenticated-screen .tf-settings-accent-field legend {
  color: rgba(215, 226, 240, 0.78);
  font-size: 0.78rem;
  font-weight: 680;
}
body.authenticated-screen .tf-settings-accent-swatches {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 8px;
}
body.authenticated-screen .tf-settings-accent-swatch {
  position: relative;
  display: grid;
  min-width: 0;
  justify-items: center;
  gap: 6px;
  border: 1px solid rgba(119, 139, 166, 0.14);
  border-radius: 10px;
  padding: 8px 6px;
  background: rgba(4, 10, 17, 0.18);
}
body.authenticated-screen .tf-settings-accent-swatch input {
  position: absolute;
  opacity: 0;
  pointer-events: none;
}
body.authenticated-screen .tf-settings-accent-swatch span {
  width: 20px;
  height: 20px;
  border: 2px solid rgba(255,255,255,0.72);
  border-radius: 999px;
  background: #2387ff;
  box-shadow: 0 0 0 1px rgba(119, 139, 166, 0.18), 0 6px 14px rgba(0,0,0,0.14);
}
body.authenticated-screen .tf-settings-accent-green span { background: #12a97f; }
body.authenticated-screen .tf-settings-accent-violet span { background: #7c4dff; }
body.authenticated-screen .tf-settings-accent-orange span { background: #f06d2f; }
body.authenticated-screen .tf-settings-accent-swatch strong {
  display: none;
}
body.authenticated-screen .tf-settings-accent-swatch:has(input:checked) {
  border-color: var(--tf-appearance-accent-ring);
  background: var(--tf-appearance-accent-soft);
}
body.authenticated-screen .tf-settings-switch-row {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: center;
  gap: 14px;
  min-height: 40px;
  border-bottom: 1px solid rgba(119, 139, 166, 0.11);
  color: rgba(230, 237, 247, 0.9);
}
body.authenticated-screen .tf-settings-switch-row span {
  display: grid;
  gap: 2px;
  color: #f2f6fb !important;
  font-size: 0.86rem;
  font-weight: 650;
}
body.authenticated-screen .tf-settings-switch-row small {
  color: rgba(190, 203, 219, 0.7) !important;
  font-size: 0.72rem;
  font-weight: 520;
}
body.authenticated-screen .tf-settings-switch-row input {
  position: absolute;
  opacity: 0;
  pointer-events: none;
}
body.authenticated-screen .tf-settings-switch-row.is-readonly {
  cursor: default;
}
body.authenticated-screen .tf-settings-switch-row.is-readonly i {
  opacity: 0.78;
}
body.authenticated-screen .tf-settings-switch-row i {
  position: relative;
  display: inline-flex;
  width: 42px;
  height: 24px;
  border-radius: 999px;
  background: rgba(213, 222, 235, 0.28);
  box-shadow: inset 0 0 0 1px rgba(255,255,255,0.14);
}
body.authenticated-screen .tf-settings-switch-row i::after {
  position: absolute;
  top: 3px;
  left: 3px;
  width: 18px;
  height: 18px;
  border-radius: 999px;
  background: #fff;
  content: "";
  transition: left 160ms ease;
}
body.authenticated-screen .tf-settings-switch-row input:checked + i {
  background: linear-gradient(180deg, var(--tf-appearance-accent), var(--tf-appearance-accent-strong));
}
body.authenticated-screen .tf-settings-switch-row input:checked + i::after {
  left: 21px;
}
body.authenticated-screen .tf-settings-modal {
  width: min(920px, calc(100vw - 32px));
  max-height: min(82vh, 900px);
  padding: 0;
  border: 1px solid rgba(119, 139, 166, 0.26);
  border-radius: 18px;
  background: #111923;
  color: #f4f8ff;
  box-shadow: 0 28px 80px rgba(0,0,0,0.54);
}
body.authenticated-screen .tf-settings-modal::backdrop {
  background: rgba(0, 0, 0, 0.62);
  backdrop-filter: blur(10px);
}
body.authenticated-screen .tf-settings-modal-shell {
  display: grid;
  gap: 18px;
  max-height: inherit;
  overflow: auto;
  padding: 22px;
}
body.authenticated-screen .tf-settings-modal-shell > header {
  position: sticky;
  top: -22px;
  z-index: 1;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  padding: 0 0 16px;
  border-bottom: 1px solid rgba(119, 139, 166, 0.16);
  background: #111923;
}
body.authenticated-screen .tf-settings-modal-shell h3 {
  margin: 0;
  color: #fff;
  font-size: 1.2rem;
}
body.authenticated-screen .tf-footer-feature {
  display: grid;
  height: 100%;
  grid-template-columns: 78px minmax(0, 1fr);
  align-items: center;
  gap: 18px;
}
body.authenticated-screen .tf-footer-feature > span {
  display: block;
  width: 70px;
  height: 70px;
  border-radius: 16px;
  background: radial-gradient(circle at 35% 35%, #fff, transparent 15%), linear-gradient(135deg, #1c3348, #06121f);
}
body.authenticated-screen .tf-footer-feature .tf-health {
  background: radial-gradient(circle at 50% 45%, #f63975 0 26%, transparent 27%), linear-gradient(135deg, #fff, #e6eaf0);
}
body.authenticated-screen .tf-footer-feature .tf-shield {
  background: radial-gradient(circle at 50% 45%, rgba(18, 220, 157, 0.45), transparent 34%), linear-gradient(135deg, #274d5a, #07121c);
}
body.authenticated-screen .tf-footer-feature strong {
  color: #fff;
  font-size: 1rem;
}
body.authenticated-screen .tf-footer-feature p {
  margin-top: 7px;
  max-width: 330px;
  font-size: 0.82rem;
  line-height: 1.35;
}
body.authenticated-screen .tf-footer-feature small {
  display: inline-block;
  margin-top: 8px;
  color: #1ad795 !important;
  font-size: 0.78rem;
}
body.authenticated-screen .tf-wide { grid-column: span 2; }
body.authenticated-screen .tf-coach-grid .tf-wide { grid-column: span 3; }
body.authenticated-screen .tf-filter-bar,
body.authenticated-screen .tf-tab-bar,
body.authenticated-screen .tf-summary-strip,
body.authenticated-screen .tf-hero-stats,
body.authenticated-screen .tf-nutrition-summary,
body.authenticated-screen .tf-coach-summary,
body.authenticated-screen .tf-next-actions,
body.authenticated-screen .tf-profile-hero,
body.authenticated-screen .tf-split,
body.authenticated-screen .tf-ring-row,
body.authenticated-screen .tf-macro-row,
body.authenticated-screen .tf-prompt-row { display: flex; align-items: center; gap: 12px; }
body.authenticated-screen .tf-filter-bar,
body.authenticated-screen .tf-tab-bar { min-height: 52px; padding: 10px 16px; }
body.authenticated-screen .tf-filter-bar > span {
  flex: 1;
  padding: 10px 14px;
  border: 1px solid rgba(119, 139, 166, 0.12);
  border-radius: 9px;
  background: rgba(4, 10, 17, 0.35);
}
body.authenticated-screen .tf-workout-filters {
  display: grid;
  grid-template-columns: 590px minmax(0, 1fr) repeat(4, minmax(154px, auto)) minmax(88px, auto);
  align-items: center;
  min-height: 54px;
  padding: 9px 15px;
}
body.authenticated-screen .tf-workout-filters > span {
  display: flex;
  align-items: center;
  min-height: 36px;
  padding-left: 40px;
  position: relative;
}
body.authenticated-screen .tf-workout-filters > span input {
  width: 100%;
  min-width: 0;
  border: 0;
  outline: 0;
  color: rgba(232, 238, 247, 0.92);
  background: transparent;
  font: inherit;
  font-size: 0.9rem;
  font-weight: 500;
}
body.authenticated-screen .tf-workout-filters > span input::placeholder {
  color: rgba(192, 205, 222, 0.68);
}
body.authenticated-screen .tf-workout-filters > span::before {
  position: absolute;
  left: 14px;
  width: 14px;
  height: 14px;
  border: 2px solid rgba(209, 219, 232, 0.72);
  border-radius: 999px;
  content: "";
}
body.authenticated-screen .tf-workout-filters > span::after {
  position: absolute;
  right: 14px;
  width: 15px;
  height: 15px;
  border-top: 2px solid rgba(209, 219, 232, 0.55);
  border-bottom: 2px solid rgba(209, 219, 232, 0.55);
  content: "";
}
body.authenticated-screen .tf-workout-filters > span b,
body.authenticated-screen .tf-workout-filters > span strong {
  display: none;
}
body.authenticated-screen .tf-workout-filters > span::selection {
  background: transparent;
}
body.authenticated-screen .tf-workout-filters > span::after {
  background:
    radial-gradient(circle at 3px 1px, rgba(209, 219, 232, 0.65) 0 2px, transparent 2.3px),
    radial-gradient(circle at 11px 13px, rgba(209, 219, 232, 0.65) 0 2px, transparent 2.3px);
}
body.authenticated-screen .tf-workout-filters select:first-of-type,
body.authenticated-screen .tf-workout-filters:not([data-run-filters]) button:first-of-type {
  grid-column: 3;
}
body.authenticated-screen .tf-workout-filters select,
body.authenticated-screen .tf-workout-filters button {
  position: relative;
  min-height: 36px;
  border: 1px solid rgba(111, 132, 160, 0.16);
  border-radius: 8px;
  color: rgba(232, 238, 247, 0.9) !important;
  background: rgba(6, 15, 26, 0.62);
  font-size: 0.86rem;
  font-weight: 520;
}
body.authenticated-screen .tf-workout-filters select {
  width: 100%;
  padding: 0 34px 0 20px;
  outline: 0;
  appearance: none;
  cursor: pointer;
}
body.authenticated-screen .tf-workout-filters select:focus-visible {
  border-color: rgba(84, 181, 255, 0.55);
  box-shadow: 0 0 0 3px rgba(35, 135, 255, 0.16);
}
body.authenticated-screen .tf-workout-filters button {
  padding-right: 28px;
}
body.authenticated-screen .tf-workout-filters select:not(:has(option[value="any"]:checked)),
body.authenticated-screen .tf-workout-filters button[aria-pressed="true"] {
  border-color: rgba(84, 181, 255, 0.46);
  color: #f7fbff !important;
  background: linear-gradient(180deg, rgba(35, 105, 173, 0.34), rgba(13, 45, 84, 0.46));
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.09), 0 10px 22px rgba(25, 96, 170, 0.16);
}
body.authenticated-screen .tf-workout-filters select {
  background-image:
    linear-gradient(45deg, transparent 50%, rgba(220, 229, 240, 0.78) 50%),
    linear-gradient(135deg, rgba(220, 229, 240, 0.78) 50%, transparent 50%),
    linear-gradient(180deg, rgba(6, 15, 26, 0.62), rgba(6, 15, 26, 0.62));
  background-position:
    calc(100% - 19px) 15px,
    calc(100% - 14px) 15px,
    0 0;
  background-size: 5px 5px, 5px 5px, 100% 100%;
  background-repeat: no-repeat;
}
body.authenticated-screen .tf-workout-filters button:not(:last-child)::after {
  position: absolute;
  right: 14px;
  top: 50%;
  width: 7px;
  height: 7px;
  border-right: 1.5px solid rgba(220, 229, 240, 0.7);
  border-bottom: 1.5px solid rgba(220, 229, 240, 0.7);
  content: "";
  transform: translateY(-65%) rotate(45deg);
}
body.authenticated-screen .tf-tab-bar { justify-content: center; gap: 56px; }
body.authenticated-screen .tf-workout-tabs {
  justify-content: flex-start;
  gap: 71px;
  min-height: 58px;
  padding: 12px 16px 10px 52px;
}
body.authenticated-screen .tf-workout-tabs b,
body.authenticated-screen .tf-workout-tabs span,
body.authenticated-screen .tf-workout-tabs button {
  position: relative;
  display: inline-flex;
  min-height: 34px;
  align-items: center;
  gap: 10px;
  padding-left: 0;
  color: rgba(216, 225, 238, 0.74) !important;
  font-size: 1.02rem;
  font-weight: 520;
}
body.authenticated-screen .tf-workout-tabs b::before,
body.authenticated-screen .tf-workout-tabs span::before,
body.authenticated-screen .tf-workout-tabs button::before {
  display: none;
}
body.authenticated-screen .tf-workout-tabs button {
  min-height: 34px !important;
  border: 0 !important;
  padding: 0 !important;
  background: transparent !important;
  box-shadow: none !important;
}
body.authenticated-screen .tf-workout-tabs button:focus-visible {
  outline: 2px solid rgba(35, 135, 255, 0.72);
  outline-offset: 8px;
}
body.authenticated-screen .tf-tab-bar b,
body.authenticated-screen .tf-tab-bar button.is-active {
  color: #1684ff !important;
  font-weight: 740;
}
body.authenticated-screen .tf-tab-bar b::after,
body.authenticated-screen .tf-tab-bar button.is-active::after {
  display: block;
  height: 2px;
  width: 146px;
  margin-top: 13px;
  margin-left: 0;
  border-radius: 999px;
  background: #1684ff;
  content: "";
}
body.authenticated-screen .tf-workout-tabs b::after,
body.authenticated-screen .tf-workout-tabs button.is-active::after {
  position: absolute;
  left: -26px;
  bottom: -11px;
  margin: 0;
}
body.authenticated-screen .tf-workout-tabs .tf-prod-icon {
  width: 19px;
  height: 19px;
  color: currentColor !important;
  opacity: 0.92;
}
body.authenticated-screen .tf-workout-tabs .tf-tab-icon {
  width: 19px;
  height: 19px;
  flex: 0 0 19px;
  fill: none;
  stroke: currentColor;
  stroke-linecap: round;
  stroke-linejoin: round;
  stroke-width: 1.85;
  opacity: 0.92;
}
body.authenticated-screen .tf-workout-tab-content[hidden],
body.authenticated-screen .tf-workout-tab-intro[hidden] {
  display: none !important;
}
body.authenticated-screen .tf-workout-tabs .tf-icon-dumbbell::before {
  inset: auto 2px auto 2px;
  top: 9px;
  height: 2px;
  border: 0;
  background: currentColor;
}
body.authenticated-screen .tf-workout-tabs .tf-icon-dumbbell::after {
  inset: 4px 0;
  border-right: 2px solid currentColor;
  border-left: 2px solid currentColor;
}
body.authenticated-screen .tf-prod-page button,
body.authenticated-screen .tf-prod-page .tf-primary {
  display: inline-flex;
  min-height: 34px;
  align-items: center;
  justify-content: center;
  border: 1px solid rgba(111, 132, 160, 0.18) !important;
  border-radius: 8px;
  background: linear-gradient(180deg, rgba(18, 27, 39, 0.76), rgba(8, 15, 24, 0.72)) !important;
  color: #f8fbff !important;
  font: inherit;
  font-size: 0.82rem;
  font-weight: 620;
}
body.authenticated-screen .tf-prod-page .tf-primary {
  width: 100%;
  border-color: rgba(35, 135, 255, 0.7) !important;
  background: linear-gradient(180deg, #2387ff, #0867f2) !important;
  color: #fff !important;
}
body.authenticated-screen .tf-hero-actions {
  display: flex;
  gap: 12px;
  margin-top: 16px;
}
body.authenticated-screen .tf-hero-actions button {
  min-width: 220px;
}
body.authenticated-screen .tf-hero-actions .tf-primary {
  width: auto;
}
body.authenticated-screen .tf-metric { display: grid; min-width: 116px; gap: 2px; padding: 4px 10px; }
body.authenticated-screen .tf-metric strong { color: #fff !important; font-size: 1.52rem; line-height: 1; }
body.authenticated-screen .tf-summary-strip,
body.authenticated-screen .tf-nutrition-summary { justify-content: space-between; padding: 16px 18px; }
body.authenticated-screen .tf-workout-hero {
  min-height: 180px;
}
body.authenticated-screen .tf-workout-hero-stats {
  display: grid;
  grid-template-columns: 156px minmax(178px, 1fr) 136px 112px;
  align-items: center;
  gap: 20px;
  min-height: 146px;
  padding: 21px 26px;
  border: 1px solid rgba(119, 139, 166, 0.16);
  border-radius: 14px;
  background: rgba(12, 21, 31, 0.58);
}
body.authenticated-screen .tf-subtab-hero-stats {
  justify-self: end;
  width: min(100%, 1020px);
  gap: 0;
  overflow: hidden;
  padding: 0;
}
body.authenticated-screen .tf-strength-hero-stats {
  grid-template-columns: 156px minmax(178px, 1fr) 136px 112px;
  gap: 20px;
  padding: 21px 26px;
}
body.authenticated-screen .tf-run-hero-stats,
body.authenticated-screen .tf-conditioning-hero-stats {
  grid-template-columns: 166px minmax(430px, 1fr) 150px;
}
body.authenticated-screen .tf-run-hero-stats {
  min-height: 158px;
}
body.authenticated-screen .tf-mobility-hero-stats,
body.authenticated-screen .tf-saved-hero-stats {
  grid-template-columns: repeat(2, minmax(190px, 1fr));
  max-width: 720px;
}
body.authenticated-screen .tf-subtab-hero-stats .tf-workout-hero-metric,
body.authenticated-screen .tf-subtab-hero-stats .tf-bars-compact {
  min-height: 124px;
  padding: 24px 30px;
}
body.authenticated-screen .tf-subtab-hero-stats .tf-bars-compact {
  height: 124px;
  align-items: end;
  border-left: 1px solid rgba(111, 132, 160, 0.18);
}
body.authenticated-screen .tf-subtab-hero-stats .tf-bars-shell {
  height: 124px;
  margin: 0;
  padding: 20px 28px 18px;
  border-radius: 0;
  background:
    linear-gradient(rgba(111, 132, 160, 0.13) 1px, transparent 1px) 0 24px / 100% 36px,
    linear-gradient(90deg, rgba(111, 132, 160, 0.1) 1px, transparent 1px) 0 0 / 48px 100%;
  box-shadow: none;
}
body.authenticated-screen .tf-subtab-hero-stats .tf-bars-shell::after {
  right: 28px;
  bottom: 18px;
  left: 28px;
}
body.authenticated-screen .tf-subtab-hero-stats .tf-bars-compact span {
  max-width: 34px;
  border-radius: 6px 6px 2px 2px;
}
body.authenticated-screen .tf-run-hero-chart {
  min-height: 142px;
  padding: 18px 26px 20px;
  border-left: 1px solid rgba(111, 132, 160, 0.18);
}
body.authenticated-screen .tf-run-hero-chart-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin: 0 6px 3px;
  color: rgba(237, 244, 252, 0.78);
  font-size: 0.72rem;
  font-weight: 740;
  letter-spacing: 0;
  line-height: 1;
}
body.authenticated-screen .tf-run-hero-chart-head strong {
  color: rgba(237, 244, 252, 0.86) !important;
  font-size: 0.72rem !important;
  line-height: 1;
  text-transform: uppercase;
}
body.authenticated-screen .tf-run-hero-plan-progress {
  display: grid;
  align-content: center;
  gap: 15px;
}
body.authenticated-screen .tf-run-hero-progress-track {
  position: relative;
  height: 15px;
  overflow: hidden;
  border: 1px solid rgba(119, 139, 166, 0.12);
  border-radius: 999px;
  background:
    linear-gradient(90deg, rgba(111, 132, 160, 0.1) 1px, transparent 1px) 0 0 / 25% 100%,
    rgba(4, 13, 23, 0.54);
  box-shadow:
    inset 0 1px 0 rgba(255, 255, 255, 0.035),
    0 12px 28px rgba(0, 0, 0, 0.14);
}
body.authenticated-screen .tf-run-hero-progress-track span {
  position: absolute;
  inset: 0 auto 0 0;
  min-width: 5px;
  border-radius: inherit;
  background: linear-gradient(90deg, #2387ff 0%, #4ea6ff 58%, #18d5b7 100%);
  box-shadow:
    0 0 16px rgba(35, 135, 255, 0.48),
    0 0 22px rgba(24, 213, 183, 0.18);
}
body.authenticated-screen .tf-run-hero-progress-meta {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 14px;
}
body.authenticated-screen .tf-run-hero-progress-meta span {
  display: grid;
  min-width: 0;
  gap: 5px;
}
body.authenticated-screen .tf-run-hero-progress-meta small {
  color: rgba(213, 222, 235, 0.62);
  font-size: 0.7rem;
  font-weight: 650;
  line-height: 1;
}
body.authenticated-screen .tf-run-hero-progress-meta b {
  overflow: hidden;
  color: #fff;
  font-size: 1.02rem;
  font-weight: 760;
  line-height: 1.05;
  text-overflow: ellipsis;
  white-space: nowrap;
}
body.authenticated-screen .tf-run-hero-chart svg {
  display: block;
  width: 100%;
  height: 100px;
  overflow: visible;
}
body.authenticated-screen .tf-run-hero-chart .tf-run-hero-panel {
  fill: rgba(4, 13, 23, 0.28);
  stroke: rgba(119, 139, 166, 0.08);
  stroke-width: 1.2;
}
body.authenticated-screen .tf-run-hero-chart .tf-run-hero-grid {
  fill: none;
  stroke: rgba(111, 132, 160, 0.14);
  stroke-dasharray: 5 8;
  stroke-width: 1;
}
body.authenticated-screen .tf-run-hero-chart .tf-run-hero-area {
  fill: url("#tf-run-hero-area-gradient");
  stroke: none;
}
body.authenticated-screen .tf-run-hero-chart .tf-run-hero-bar {
  fill: url("#tf-run-hero-bar-gradient");
  opacity: 0.78;
  filter: drop-shadow(0 0 10px rgba(35, 135, 255, 0.22));
}
body.authenticated-screen .tf-run-hero-chart .tf-run-hero-line {
  fill: none;
  stroke: url("#tf-run-hero-line-gradient");
  stroke-linecap: round;
  stroke-linejoin: round;
  stroke-width: 4.4;
  filter: drop-shadow(0 0 10px rgba(35, 135, 255, 0.44));
}
body.authenticated-screen .tf-run-hero-chart .tf-run-hero-point {
  fill: #9bdcff;
  stroke: rgba(8, 14, 22, 0.96);
  stroke-width: 2.3;
  filter: drop-shadow(0 0 7px rgba(35, 135, 255, 0.68));
}
body.authenticated-screen .tf-run-hero-chart .tf-run-hero-label,
body.authenticated-screen .tf-run-hero-chart .tf-run-hero-caption {
  fill: rgba(214, 226, 241, 0.58);
  font-size: 9px;
  font-weight: 700;
  letter-spacing: 0;
  text-anchor: middle;
}
body.authenticated-screen .tf-run-hero-chart .tf-run-hero-caption {
  fill: rgba(237, 244, 252, 0.78);
  font-size: 10px;
  text-anchor: start;
}
body.authenticated-screen .tf-run-hero-chart .tf-run-hero-caption-right {
  text-anchor: end;
  text-transform: uppercase;
}
body.authenticated-screen .tf-subtab-hero-stats .tf-workout-hero-metric + .tf-workout-hero-metric,
body.authenticated-screen .tf-subtab-hero-stats .tf-workout-hero-metric:nth-child(3) {
  border-left: 1px solid rgba(111, 132, 160, 0.18);
}
body.authenticated-screen .tf-subtab-hero-stats .tf-workout-hero-metric strong {
  font-size: 2.35rem;
}
body.authenticated-screen .tf-subtab-hero-stats .tf-workout-hero-metric small {
  min-height: 20px;
  color: rgba(213, 222, 235, 0.82) !important;
}
body.authenticated-screen .tf-workout-trend {
  width: 100%;
  height: 74px;
  overflow: visible;
}
body.authenticated-screen .tf-workout-trend path {
  fill: none;
  stroke: #2387ff;
  stroke-linecap: round;
  stroke-linejoin: round;
  stroke-width: 4;
  filter: drop-shadow(0 0 8px rgba(35, 135, 255, 0.42));
}
body.authenticated-screen .tf-workout-trend circle {
  fill: #2387ff;
  stroke: #0e1722;
  stroke-width: 3;
}
body.authenticated-screen .tf-workout-hero-metric {
  display: grid;
  gap: 3px;
  min-width: 0;
}
body.authenticated-screen .tf-workout-hero-metric + .tf-workout-hero-metric {
  min-height: 72px;
  padding-left: 27px;
  border-left: 1px solid rgba(111, 132, 160, 0.18);
}
body.authenticated-screen .tf-workout-hero-metric span {
  color: rgba(207, 218, 232, 0.8) !important;
  font-size: 0.86rem;
  font-weight: 560;
}
body.authenticated-screen .tf-workout-hero-metric strong {
  color: #fff !important;
  font-size: 2rem;
  font-weight: 760;
  line-height: 0.98;
}
body.authenticated-screen .tf-workout-hero-metric small {
  color: rgba(199, 211, 228, 0.7) !important;
  font-size: 0.86rem;
  font-weight: 560;
}
body.authenticated-screen .tf-workout-hero-stats .tf-chart {
  height: 82px;
}
body.authenticated-screen .tf-workout-hero-stats .tf-chart .tf-area {
  display: none;
}
body.authenticated-screen .tf-workout-hero-stats .tf-chart circle {
  fill: #2387ff;
  stroke: rgba(14, 23, 34, 0.92);
  stroke-width: 3;
}
body.authenticated-screen .tf-workout-hero-stats .tf-metric {
  min-width: 0;
  padding: 0;
}
body.authenticated-screen .tf-workout-hero-stats .tf-metric:nth-of-type(n+2) {
  min-height: 72px;
  padding-left: 28px;
  border-left: 1px solid rgba(111, 132, 160, 0.18);
}
body.authenticated-screen .tf-workout-hero-stats .tf-metric strong {
  font-size: 1.72rem;
}
body.authenticated-screen .tf-performance-summary {
  min-height: 112px;
  padding: 16px 18px;
}
body.authenticated-screen .tf-performance-metric {
  position: relative;
  min-width: 190px;
  padding-left: 62px;
}
body.authenticated-screen .tf-performance-metric::before {
  position: absolute;
  left: 10px;
  top: 12px;
  width: 34px;
  height: 34px;
  border-radius: 10px;
  background: rgba(35, 135, 255, 0.16);
  box-shadow: 0 10px 24px rgba(35, 135, 255, 0.16);
  content: "";
}
body.authenticated-screen .tf-performance-metric + .tf-performance-metric {
  border-left: 1px solid rgba(111, 132, 160, 0.18);
}
body.authenticated-screen .tf-performance-metric em,
body.authenticated-screen .tf-trend-pill {
  color: #18d5b7;
  font-style: normal;
  font-weight: 720;
}
body.authenticated-screen .tf-trend-pill.is-down {
  color: #ff7447;
}
body.authenticated-screen .tf-consistency-summary {
  display: grid;
  grid-template-columns: auto minmax(0, 1fr);
  align-items: center;
  gap: 14px;
  min-width: 235px;
  padding-left: 18px;
  border-left: 1px solid rgba(111, 132, 160, 0.18);
}
body.authenticated-screen .tf-consistency-summary .tf-ring {
  width: 78px;
  height: 78px;
}
body.authenticated-screen .tf-consistency-summary .tf-ring::after {
  inset: 8px;
}
body.authenticated-screen .tf-consistency-summary .tf-ring strong {
  font-size: 1.25rem;
}
body.authenticated-screen .tf-mini-legend {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin-top: 8px;
  color: rgba(213, 222, 235, 0.78);
  font-size: 0.72rem;
}
body.authenticated-screen .tf-mini-legend span::before {
  display: inline-block;
  width: 7px;
  height: 7px;
  margin-right: 5px;
  border-radius: 999px;
  background: #2387ff;
  content: "";
}
body.authenticated-screen .tf-mini-legend span:nth-child(2)::before {
  background: #18d5b7;
}
body.authenticated-screen .tf-mini-legend span:nth-child(3)::before {
  background: #9a5cff;
}
body.authenticated-screen .tf-goal-table {
  display: grid;
  grid-template-columns: minmax(0, 1fr) 88px 88px minmax(160px, 1.3fr);
  gap: 3px 16px;
  align-items: center;
}
body.authenticated-screen .tf-goal-table strong,
body.authenticated-screen .tf-goal-table em,
body.authenticated-screen .tf-goal-table > span {
  color: rgba(226, 234, 244, 0.82);
  font-style: normal;
}
body.authenticated-screen .tf-goal-table > span {
  color: rgba(185, 198, 216, 0.72);
  font-size: 0.75rem;
}
body.authenticated-screen .tf-goal-table .tf-progress-row {
  margin: 0;
}
body.authenticated-screen .tf-goal-table .tf-progress-row i {
  height: 6px;
}
body.authenticated-screen .tf-goals-card button {
  width: 100%;
  min-height: 32px;
  margin-top: 7px;
}
body.authenticated-screen .tf-goals-card .tf-progress-row {
  gap: 2px 8px;
}
body.authenticated-screen .tf-load-distribution {
  display: grid;
  grid-template-columns: 150px minmax(0, 1fr);
  align-items: center;
  gap: 18px;
  margin-top: 4px;
}
body.authenticated-screen .tf-load-distribution .tf-ring {
  width: 142px;
  height: 142px;
}
body.authenticated-screen .tf-load-distribution p {
  display: grid;
  grid-template-columns: 16px minmax(0, 1fr) auto;
  align-items: center;
  gap: 8px;
  margin: 0 0 10px !important;
  color: rgba(226, 234, 244, 0.82);
}
body.authenticated-screen .tf-load-distribution p i {
  width: 10px;
  height: 10px;
  border-radius: 3px;
  background: #2387ff;
}
body.authenticated-screen .tf-load-distribution p:nth-child(2) i { background: #18d5b7; }
body.authenticated-screen .tf-load-distribution p:nth-child(3) i { background: #ffc84a; }
body.authenticated-screen .tf-load-distribution p:nth-child(4) i { background: #ff7447; }
body.authenticated-screen .tf-monthly-benchmarks-card .tf-list-row {
  grid-template-columns: 28px minmax(0, 1fr) 54px;
}
body.authenticated-screen .tf-top-insights-card .tf-list-row {
  min-height: 50px;
  grid-template-columns: 32px minmax(0, 1fr);
}
body.authenticated-screen .tf-top-insights-card .tf-row-icon {
  width: 24px;
  height: 24px;
  border-radius: 999px;
}
body.authenticated-screen .tf-top-insights-card button,
body.authenticated-screen .tf-performance-snapshot-card button {
  width: 100%;
  margin-top: auto;
}
body.authenticated-screen .tf-performance-highlights-card .tf-list-row {
  min-height: 60px;
  grid-template-columns: 42px minmax(0, 1fr) 86px;
}
body.authenticated-screen .tf-performance-highlights-card .tf-row-icon {
  display: grid;
  width: 36px;
  height: 36px;
  place-items: center;
  border-radius: 999px;
}
body.authenticated-screen .tf-performance-highlights-card .tf-row-icon::after {
  color: currentColor;
  content: "PR";
  font-size: 0.68rem;
  font-weight: 850;
}
body.authenticated-screen .tf-performance-snapshot-card {
  display: flex;
  flex-direction: column;
}
body.authenticated-screen .tf-performance-snapshot-card .tf-ring {
  width: 96px;
  height: 96px;
}
body.authenticated-screen .tf-performance-snapshot-card .tf-split {
  display: grid;
  grid-template-columns: 96px minmax(0, 1fr);
  align-items: start;
  gap: 14px;
  margin-top: 14px;
}
body.authenticated-screen .tf-performance-snapshot-card .tf-ring strong,
body.authenticated-screen .tf-performance-snapshot-card .tf-ring span {
  position: relative;
  z-index: 1;
}
body.authenticated-screen .tf-performance-snapshot-card .tf-ring strong {
  font-size: 1.28rem;
}
body.authenticated-screen .tf-performance-snapshot-card .tf-ring span {
  max-width: 64px;
  color: rgba(185, 198, 216, 0.74);
  font-size: 0.62rem;
  line-height: 1.05;
  text-align: center;
}
body.authenticated-screen .tf-list-row {
  display: grid;
  grid-template-columns: 34px minmax(0, 1fr) auto;
  align-items: center;
  gap: 10px;
  min-height: 45px;
  border-bottom: 1px solid rgba(111, 132, 160, 0.1);
}
body.authenticated-screen .tf-list-row:last-child { border-bottom: 0; }
body.authenticated-screen .tf-list-row strong,
body.authenticated-screen .tf-list-row small { display: block; }
body.authenticated-screen .tf-list-row em { color: rgba(216, 226, 239, 0.76); font-size: 0.78rem; font-style: normal; }
body.authenticated-screen .tf-image-row {
  grid-template-columns: 52px minmax(0, 1fr) auto;
  min-height: 56px;
}
body.authenticated-screen .tf-workout-library .tf-image-row {
  grid-template-columns: 72px minmax(0, 1fr) auto;
  min-height: 58px;
  margin-bottom: 4px;
  padding: 7px 12px 7px 8px;
  border: 1px solid rgba(111, 132, 160, 0.12);
  border-radius: 8px;
  background: rgba(4, 10, 17, 0.2);
}
body.authenticated-screen .tf-workout-library .tf-image-row::after {
  width: 8px;
  height: 8px;
  border-top: 2px solid rgba(215, 225, 238, 0.58);
  border-right: 2px solid rgba(215, 225, 238, 0.58);
  content: "";
  transform: rotate(45deg);
}
body.authenticated-screen .tf-row-icon {
  width: 30px;
  height: 30px;
  border-radius: 9px;
  background: rgba(35, 135, 255, 0.16);
}
body.authenticated-screen .tf-row-thumb,
body.authenticated-screen .tf-exercise-name i {
  position: relative;
  display: inline-block;
  overflow: hidden;
  border-radius: 6px;
  background:
    radial-gradient(circle at 30% 34%, rgba(235, 207, 182, 0.95) 0 8%, transparent 9%),
    linear-gradient(78deg, transparent 0 26%, rgba(28, 20, 17, 0.92) 27% 39%, transparent 40%),
    linear-gradient(115deg, transparent 0 45%, rgba(36, 28, 23, 0.9) 46% 58%, transparent 59%),
    linear-gradient(0deg, rgba(18, 21, 25, 0.88), rgba(18, 21, 25, 0.12)),
    linear-gradient(135deg, #9a6a4f 0%, #34241f 28%, #141b22 62%, #0a1017 100%);
  background-size: cover;
}
body.authenticated-screen .tf-row-thumb {
  width: 48px;
  height: 38px;
}
body.authenticated-screen .tf-workout-library .tf-row-thumb {
  width: 72px;
  height: 46px;
  filter: saturate(1.16) brightness(1.18) contrast(1.04);
}
body.authenticated-screen .tf-workout-library .tf-image-row:first-of-type {
  margin-top: 9px;
}
body.authenticated-screen .tf-workout-library .tf-image-row strong {
  color: #f7fbff !important;
  font-size: 1rem;
  font-weight: 650;
}
body.authenticated-screen .tf-workout-library .tf-image-row small {
  color: rgba(190, 203, 219, 0.72) !important;
  font-size: 0.88rem;
  font-weight: 540;
}
body.authenticated-screen .tf-tone-blue { color: #2387ff !important; }
body.authenticated-screen .tf-tone-teal { color: #18d5b7 !important; }
body.authenticated-screen .tf-tone-yellow { color: #ffc84a !important; }
body.authenticated-screen .tf-tone-purple { color: #9a5cff !important; }
body.authenticated-screen .tf-tone-red { color: #ff5d55 !important; }
body.authenticated-screen .tf-progress-row {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 6px 10px;
  margin: 8px 0;
  align-items: center;
}
body.authenticated-screen .tf-progress-row i {
  grid-column: 1 / -1;
  height: 9px;
  overflow: hidden;
  border-radius: 999px;
  background: rgba(111, 132, 160, 0.16);
}
body.authenticated-screen .tf-progress-row b {
  display: block;
  height: 100%;
  border-radius: inherit;
  background: linear-gradient(90deg, currentColor, #2387ff);
}
body.authenticated-screen .tf-chart { width: 100%; height: 128px; overflow: visible; }
body.authenticated-screen .tf-chart .tf-grid-line { fill: none; stroke: rgba(111, 132, 160, 0.14); stroke-dasharray: 4 4; }
body.authenticated-screen .tf-chart .tf-area { fill: rgba(35, 135, 255, 0.18); }
body.authenticated-screen .tf-chart .tf-line { fill: none; stroke: currentColor; stroke-width: 4; stroke-linecap: round; }
body.authenticated-screen .tf-chart circle {
  fill: currentColor;
  stroke: rgba(9, 15, 24, 0.94);
  stroke-width: 3;
}
body.authenticated-screen .tf-bars {
  display: flex;
  height: 128px;
  align-items: end;
  gap: 8px;
}
body.authenticated-screen .tf-bars span {
  position: relative;
  flex: 1;
  border-radius: 6px 6px 0 0;
  background: linear-gradient(180deg, currentColor, rgba(35, 135, 255, 0.35));
}
body.authenticated-screen .tf-bars span::before {
  position: absolute;
  inset: 0 0 auto;
  height: 46%;
  border-radius: inherit;
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.72), rgba(255, 255, 255, 0.06));
  content: "";
  opacity: 0.58;
}
body.authenticated-screen .tf-bars span::after {
  position: absolute;
  inset: -9px -7px 0;
  z-index: -1;
  border-radius: 999px 999px 5px 5px;
  background: currentColor;
  content: "";
  filter: blur(12px);
  opacity: 0.24;
}
body.authenticated-screen .tf-ring {
  position: relative;
  display: grid;
  width: 118px;
  height: 118px;
  flex: 0 0 auto;
  place-items: center;
  border-radius: 999px;
  background: conic-gradient(currentColor 0 78%, rgba(111, 132, 160, 0.18) 78% 100%);
}
body.authenticated-screen .tf-ring::after {
  position: absolute;
  inset: 10px;
  border-radius: inherit;
  background: #0b1420;
  content: "";
}
body.authenticated-screen .tf-ring div { position: relative; z-index: 1; display: grid; justify-items: center; }
body.authenticated-screen .tf-ring strong { color: #fff !important; font-size: 1.8rem; line-height: 1; }
body.authenticated-screen .tf-body-map {
  width: 132px;
  min-height: 170px;
  background: url("/assets/today-body-map-source.png") center / contain no-repeat;
  filter: drop-shadow(0 10px 24px rgba(35, 135, 255, 0.18));
}
body.authenticated-screen .tf-body-pair { width: 180px; }
body.authenticated-screen .tf-today-workout .tf-body-map { position: absolute; right: 33px; top: 52px; width: 150px; min-height: 198px; }
body.authenticated-screen .tf-today-workout p:not(.tf-chip),
body.authenticated-screen .tf-today-workout h3 { max-width: 230px; }
body.authenticated-screen .tf-today-workout {
  min-height: 196px;
}
body.authenticated-screen .tf-today-workout .tf-chip {
  margin-top: 17px;
}
body.authenticated-screen .tf-today-workout .tf-card-head em {
  display: inline-flex;
  min-height: 24px;
  align-items: center;
  margin-left: auto;
  padding: 4px 10px;
  border-radius: 999px;
  background: rgba(24, 213, 183, 0.14);
  color: #18d5b7 !important;
  font-size: 0.76rem;
  font-weight: 680;
}
body.authenticated-screen .tf-workout-meta {
  display: grid;
  gap: 8px;
  margin-top: 14px !important;
  line-height: 1.2;
}
body.authenticated-screen .tf-workout-meta span {
  position: relative;
  padding-left: 22px;
  color: rgba(206, 217, 232, 0.76) !important;
  font-size: 0.98rem !important;
  font-weight: 540;
}
body.authenticated-screen .tf-workout-meta span::before {
  position: absolute;
  left: 0;
  top: 1px;
  width: 13px;
  height: 13px;
  border: 1.5px solid rgba(207, 219, 234, 0.58);
  border-radius: 999px;
  content: "";
}
body.authenticated-screen .tf-workout-meta span:nth-child(1)::after {
  position: absolute;
  left: 6px;
  top: 4px;
  width: 1.5px;
  height: 5px;
  background: rgba(207, 219, 234, 0.58);
  box-shadow: 3px 3px 0 rgba(207, 219, 234, 0.58);
  content: "";
}
body.authenticated-screen .tf-workout-meta span:nth-child(2)::before {
  border: 0;
  border-radius: 0;
  background:
    linear-gradient(to top, rgba(207, 219, 234, 0.64) 0 4px, transparent 4px),
    linear-gradient(to top, rgba(207, 219, 234, 0.64) 0 8px, transparent 8px),
    linear-gradient(to top, rgba(207, 219, 234, 0.64) 0 12px, transparent 12px);
  background-position: 0 8px, 5px 4px, 10px 0;
  background-repeat: no-repeat;
  background-size: 3px 12px;
}
body.authenticated-screen .tf-workout-meta span:nth-child(3)::before {
  border-radius: 999px 999px 999px 0;
  transform: rotate(-45deg);
}
body.authenticated-screen .tf-action-row button[aria-label="Calendar"] {
  position: relative;
  color: transparent !important;
}
body.authenticated-screen .tf-action-row button[aria-label="Calendar"]::before {
  position: absolute;
  width: 16px;
  height: 15px;
  border: 1.6px solid rgba(221, 231, 244, 0.72);
  border-radius: 4px;
  content: "";
}
body.authenticated-screen .tf-action-row button[aria-label="Calendar"]::after {
  position: absolute;
  top: 13px;
  width: 16px;
  height: 4px;
  border-top: 1.6px solid rgba(221, 231, 244, 0.72);
  background: linear-gradient(90deg, transparent 30%, rgba(221, 231, 244, 0.72) 30% 42%, transparent 42% 58%, rgba(221, 231, 244, 0.72) 58% 70%, transparent 70%);
  content: "";
}
body.authenticated-screen .tf-thumb-upper .tf-row-thumb,
body.authenticated-screen .tf-thumb-upper i {
  background:
    radial-gradient(circle at 58% 28%, rgba(236, 197, 165, 0.96) 0 8%, transparent 9%),
    linear-gradient(103deg, transparent 0 42%, rgba(30, 20, 17, 0.92) 43% 55%, transparent 56%),
    linear-gradient(25deg, transparent 0 34%, rgba(148, 92, 57, 0.58) 35% 50%, transparent 51%),
    linear-gradient(0deg, rgba(14, 18, 24, 0.85), rgba(14, 18, 24, 0.08)),
    linear-gradient(135deg, #b07249 0%, #2b2523 38%, #131a22 66%, #0b1017 100%);
}
body.authenticated-screen .tf-thumb-full .tf-row-thumb,
body.authenticated-screen .tf-thumb-full i {
  background:
    radial-gradient(circle at 28% 26%, rgba(236, 202, 174, 0.94) 0 7%, transparent 8%),
    radial-gradient(circle at 66% 35%, rgba(229, 193, 164, 0.86) 0 6%, transparent 7%),
    linear-gradient(82deg, transparent 0 24%, rgba(31, 23, 21, 0.9) 25% 38%, transparent 39%),
    linear-gradient(106deg, transparent 0 55%, rgba(35, 25, 22, 0.88) 56% 68%, transparent 69%),
    linear-gradient(0deg, rgba(11, 16, 22, 0.85), rgba(11, 16, 22, 0.14)),
    linear-gradient(135deg, #80563e 0%, #312927 34%, #151b22 68%, #080e15 100%);
}
body.authenticated-screen .tf-thumb-power .tf-row-thumb,
body.authenticated-screen .tf-thumb-power i {
  background:
    radial-gradient(circle at 44% 28%, rgba(238, 202, 170, 0.95) 0 7%, transparent 8%),
    linear-gradient(115deg, transparent 0 36%, rgba(29, 20, 18, 0.95) 37% 52%, transparent 53%),
    radial-gradient(ellipse at 73% 64%, rgba(124, 78, 46, 0.85) 0 15%, transparent 16%),
    linear-gradient(0deg, rgba(10, 15, 21, 0.88), rgba(10, 15, 21, 0.1)),
    linear-gradient(135deg, #9b6645 0%, #332621 32%, #131b23 68%, #090e15 100%);
}
body.authenticated-screen .tf-action-row {
  position: absolute;
  right: 18px;
  bottom: 18px;
  left: 18px;
  display: grid;
  grid-template-columns: minmax(0, 1fr) 48px;
  gap: 10px;
}
body.authenticated-screen .tf-action-row button {
  min-height: 42px;
  font-size: 0.95rem;
  font-weight: 690;
}
body.authenticated-screen .tf-action-icon {
  width: 17px;
  height: 17px;
  flex: 0 0 17px;
  fill: none;
  stroke: currentColor;
  stroke-linecap: round;
  stroke-linejoin: round;
  stroke-width: 1.8;
}
body.authenticated-screen .tf-workout-subtab-grid .tf-prod-card,
body.authenticated-screen .tf-saved-workouts-grid .tf-prod-card {
  background:
    radial-gradient(circle at 82% 16%, rgba(35, 135, 255, 0.11), transparent 34%),
    linear-gradient(180deg, rgba(255, 255, 255, 0.06), rgba(255, 255, 255, 0.018)),
    rgba(12, 21, 31, 0.88);
}
body.authenticated-screen .tf-workout-subtab-grid .tf-prod-card::before,
body.authenticated-screen .tf-saved-workouts-grid .tf-prod-card::before {
  position: absolute;
  inset: 0;
  border-radius: inherit;
  background:
    linear-gradient(90deg, rgba(255, 255, 255, 0.028), transparent 32%),
    linear-gradient(180deg, rgba(35, 135, 255, 0.045), transparent 44%);
  content: "";
  pointer-events: none;
}
body.authenticated-screen .tf-workout-subtab-grid .tf-prod-card > *,
body.authenticated-screen .tf-saved-workouts-grid .tf-prod-card > * {
  position: relative;
  z-index: 1;
}
body.authenticated-screen .tf-card-art {
  position: absolute;
  right: 18px;
  bottom: 70px;
  z-index: 0 !important;
  width: 132px;
  height: 132px;
  border-radius: 22px;
  opacity: 0.58;
  pointer-events: none;
  background:
    radial-gradient(circle at 50% 38%, rgba(35, 135, 255, 0.4), transparent 34%),
    linear-gradient(135deg, rgba(35, 135, 255, 0.2), rgba(24, 213, 183, 0.08)),
    rgba(6, 13, 22, 0.44);
  box-shadow: inset 0 0 0 1px rgba(119, 139, 166, 0.16), 0 18px 48px rgba(0, 0, 0, 0.18);
}
body.authenticated-screen .tf-card-art::before,
body.authenticated-screen .tf-card-art::after {
  position: absolute;
  content: "";
}
body.authenticated-screen .tf-card-art span {
  position: absolute;
  left: 14px;
  bottom: 12px;
  color: rgba(226, 234, 244, 0.54) !important;
  font-size: 0.72rem !important;
  font-weight: 780;
}
body.authenticated-screen .tf-card-art-run::before {
  right: 12px;
  bottom: 31px;
  left: 12px;
  height: 42px;
  border-bottom: 4px solid #2387ff;
  border-radius: 50%;
  transform: rotate(-12deg);
  filter: drop-shadow(0 0 10px rgba(35, 135, 255, 0.45));
}
body.authenticated-screen .tf-card-art-run::after {
  right: 20px;
  bottom: 52px;
  width: 12px;
  height: 12px;
  border-radius: 999px;
  background: #2387ff;
  box-shadow: -78px 12px 0 rgba(35, 135, 255, 0.52), -38px -18px 0 rgba(24, 213, 183, 0.46);
}
body.authenticated-screen .tf-card-art-conditioning {
  border-radius: 999px;
  background: conic-gradient(#2387ff 0 38%, #18d5b7 38% 80%, #ffc84a 80% 100%);
}
body.authenticated-screen .tf-card-art-conditioning::before {
  inset: 18px;
  border-radius: inherit;
  background: #0b1420;
}
body.authenticated-screen .tf-card-art-conditioning::after {
  inset: 50px;
  border-radius: inherit;
  background: rgba(35, 135, 255, 0.28);
}
body.authenticated-screen .tf-card-art-mobility,
body.authenticated-screen .tf-card-art-focus {
  background:
    radial-gradient(ellipse at 50% 22%, rgba(222, 231, 242, 0.28) 0 10%, transparent 11%),
    linear-gradient(92deg, transparent 0 44%, rgba(35, 135, 255, 0.36) 45% 56%, transparent 57%),
    radial-gradient(ellipse at 50% 72%, rgba(35, 135, 255, 0.36) 0 22%, transparent 23%),
    rgba(6, 13, 22, 0.56);
}
body.authenticated-screen .tf-card-art-saved,
body.authenticated-screen .tf-card-art-library {
  background:
    linear-gradient(90deg, rgba(35, 135, 255, 0.22) 0 22%, transparent 22% 30%, rgba(24, 213, 183, 0.18) 30% 52%, transparent 52% 60%, rgba(154, 92, 255, 0.18) 60% 82%, transparent 82%),
    rgba(6, 13, 22, 0.52);
}
body.authenticated-screen .tf-card-art-saved::before,
body.authenticated-screen .tf-card-art-library::before {
  inset: 22px 30px;
  border: 2px solid rgba(226, 234, 244, 0.5);
  border-bottom: 0;
  border-radius: 7px 7px 2px 2px;
  clip-path: polygon(0 0, 100% 0, 100% 100%, 50% 72%, 0 100%);
}
body.authenticated-screen .tf-card-art-recommendation::before,
body.authenticated-screen .tf-card-art-sessions::before,
body.authenticated-screen .tf-card-art-zones::before {
  inset: 24px;
  border: 2px solid rgba(35, 135, 255, 0.6);
  border-radius: 18px;
}
body.authenticated-screen .tf-card-art-recommendation::after {
  left: 42px;
  top: 30px;
  width: 48px;
  height: 76px;
  background: linear-gradient(180deg, rgba(35, 135, 255, 0.95), rgba(24, 213, 183, 0.45));
  clip-path: polygon(50% 0, 100% 42%, 62% 42%, 62% 100%, 38% 100%, 38% 42%, 0 42%);
}
body.authenticated-screen .tf-card-art-sessions::after {
  left: 32px;
  right: 32px;
  top: 38px;
  height: 10px;
  border-radius: 999px;
  background: #2387ff;
  box-shadow: 0 24px 0 rgba(35, 135, 255, 0.6), 0 48px 0 rgba(24, 213, 183, 0.5);
}
body.authenticated-screen .tf-card-art-zones::after {
  left: 24px;
  right: 24px;
  top: 32px;
  height: 8px;
  border-radius: 999px;
  background: #2387ff;
  box-shadow: 0 22px 0 #2387ff, 0 44px 0 #ffc84a, 0 66px 0 #ff7447;
}
body.authenticated-screen .tf-visual-metric-strip {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 10px;
  margin: 14px 0 18px;
}
body.authenticated-screen .tf-visual-metric-strip span {
  display: grid;
  gap: 4px;
  min-height: 74px;
  align-content: center;
  padding: 12px;
  border: 1px solid rgba(119, 139, 166, 0.14);
  border-radius: 12px;
  background: rgba(4, 10, 17, 0.28);
}
body.authenticated-screen .tf-visual-metric-strip strong {
  color: #fff;
  font-size: 1.42rem;
  font-weight: 820;
}
body.authenticated-screen .tf-visual-metric-strip small {
  color: currentColor !important;
  font-weight: 700;
}
body.authenticated-screen .tf-production-chart {
  display: grid;
  gap: 8px;
  margin-top: 20px;
}
body.authenticated-screen .tf-production-line-chart {
  height: 160px;
}
body.authenticated-screen .tf-production-line-chart .tf-area {
  opacity: 0.78;
}
body.authenticated-screen .tf-bars-shell {
  position: relative;
  display: grid;
  gap: 8px;
  margin-top: 18px;
  overflow: hidden;
  padding: 18px 10px 6px;
  border-radius: 12px;
  background:
    linear-gradient(rgba(111, 132, 160, 0.13) 1px, transparent 1px) 0 23px / 100% 34px,
    linear-gradient(90deg, rgba(111, 132, 160, 0.11) 1px, transparent 1px) 0 0 / calc(100% / 7) 100%,
    radial-gradient(circle at 50% 105%, rgba(35, 135, 255, 0.18), transparent 48%),
    rgba(4, 10, 17, 0.28);
  box-shadow:
    inset 0 0 0 1px rgba(111, 132, 160, 0.1),
    inset 0 1px 0 rgba(255, 255, 255, 0.03);
}
body.authenticated-screen .tf-bars-shell::after {
  position: absolute;
  right: 10px;
  bottom: 28px;
  left: 10px;
  height: 1px;
  background: rgba(129, 151, 179, 0.24);
  content: "";
}
body.authenticated-screen .tf-workout-subtab-grid .tf-card-art,
body.authenticated-screen .tf-saved-workouts-grid .tf-card-art {
  position: relative !important;
  right: auto !important;
  bottom: auto !important;
  z-index: 1 !important;
  display: block;
  width: 100% !important;
  height: 86px !important;
  margin: 4px 0 16px;
  overflow: hidden;
  opacity: 1 !important;
}
body.authenticated-screen .tf-run-today-card .tf-card-art,
body.authenticated-screen .tf-conditioning-today-card .tf-card-art {
  height: 96px !important;
  margin-top: 0;
}
body.authenticated-screen .tf-graphic-list-card .tf-card-art,
body.authenticated-screen .tf-conditioning-focus-card .tf-card-art,
body.authenticated-screen .tf-conditioning-library-card .tf-card-art,
body.authenticated-screen .tf-conditioning-coach-card .tf-card-art,
body.authenticated-screen .tf-run-suggested-card .tf-card-art,
body.authenticated-screen .tf-saved-programs-card .tf-card-art,
body.authenticated-screen .tf-collections-card .tf-card-art {
  height: 72px !important;
  margin-bottom: 14px;
}
body.authenticated-screen .tf-inline-metrics {
  display: flex;
  flex-wrap: wrap;
  gap: 16px 26px;
  margin-top: 18px;
}
body.authenticated-screen .tf-inline-metrics span {
  display: inline-grid;
  grid-template-columns: 18px auto;
  grid-template-rows: auto auto;
  align-items: center;
  gap: 2px 8px;
  min-width: 112px;
  color: rgba(213, 222, 235, 0.78) !important;
}
body.authenticated-screen .tf-inline-metrics strong {
  color: #fff;
  font-size: 1.28rem;
  font-weight: 740;
  line-height: 1;
}
body.authenticated-screen .tf-inline-metrics small {
  grid-column: 2;
  font-size: 0.78rem !important;
}
body.authenticated-screen .tf-primary-workout-copy {
  display: grid;
  grid-template-columns: auto minmax(0, 1fr);
  gap: 14px;
  align-items: center;
  margin-top: 16px;
}
body.authenticated-screen .tf-primary-workout-copy h3 {
  margin-bottom: 5px;
}
body.authenticated-screen .tf-subtab-hero-card,
body.authenticated-screen .tf-suggested-card {
  min-height: 302px;
  padding-bottom: 78px !important;
}
body.authenticated-screen .tf-subtab-hero-card .tf-action-row,
body.authenticated-screen .tf-suggested-card .tf-action-row {
  left: 20px;
  right: 20px;
  bottom: 18px;
}
body.authenticated-screen .tf-mini-route {
  width: 100%;
  height: 112px;
  margin-top: 18px;
}
body.authenticated-screen .tf-mini-route path {
  fill: none;
  stroke: currentColor;
  stroke-linecap: round;
  stroke-linejoin: round;
  stroke-width: 4;
  filter: drop-shadow(0 0 8px rgba(35, 135, 255, 0.24));
}
body.authenticated-screen .tf-mini-route .tf-route-area {
  fill: url("#tf-run-route-shadow");
  stroke: none;
  opacity: 0.1;
  filter: none;
}
body.authenticated-screen .tf-mini-route .tf-route-grid {
  stroke: rgba(111, 132, 160, 0.16);
  stroke-dasharray: 5 8;
  stroke-width: 1;
  filter: none;
}
body.authenticated-screen .tf-mini-route .tf-route-main {
  stroke: url("#tf-run-route-gradient");
  stroke-width: 4.2;
  filter: drop-shadow(0 0 10px rgba(35, 135, 255, 0.38));
}
body.authenticated-screen .tf-mini-route .tf-route-secondary {
  opacity: 0.42;
  stroke: url("#tf-run-route-shadow");
  stroke-width: 3;
}
body.authenticated-screen .tf-mini-route circle {
  fill: #2387ff;
  stroke: rgba(9, 15, 24, 0.96);
  stroke-width: 3;
  filter: drop-shadow(0 0 8px rgba(35, 135, 255, 0.72));
}
body.authenticated-screen .tf-run-pace-chart {
  overflow: visible;
}
body.authenticated-screen .tf-run-pace-chart .tf-pace-panel {
  fill: rgba(5, 13, 22, 0.34);
  stroke: rgba(119, 139, 166, 0.08);
  stroke-width: 1.2;
  filter: none;
}
body.authenticated-screen .tf-run-pace-chart .tf-pace-zone {
  stroke: none;
  filter: none;
  opacity: 0.58;
}
body.authenticated-screen .tf-run-pace-chart .tf-pace-zone-slower {
  fill: rgba(255, 184, 74, 0.08);
}
body.authenticated-screen .tf-run-pace-chart .tf-pace-zone-faster {
  fill: rgba(24, 213, 183, 0.075);
}
body.authenticated-screen .tf-run-pace-chart .tf-pace-delta-area {
  fill: url("#tf-run-pace-area-gradient");
  stroke: none;
  filter: none;
}
body.authenticated-screen .tf-run-pace-chart .tf-pace-baseline {
  stroke: rgba(244, 249, 255, 0.78);
  stroke-dasharray: 9 7;
  stroke-width: 2.4;
  filter: drop-shadow(0 0 7px rgba(216, 231, 248, 0.22));
}
body.authenticated-screen .tf-run-pace-chart .tf-pace-actual {
  stroke: url("#tf-run-pace-actual-gradient");
  stroke-width: 5.4;
  filter: drop-shadow(0 0 12px rgba(35, 135, 255, 0.52));
}
body.authenticated-screen .tf-run-pace-chart .tf-pace-point {
  fill: rgba(120, 200, 255, 0.92);
  stroke: rgba(9, 15, 24, 0.96);
  stroke-width: 2;
  filter: drop-shadow(0 0 6px rgba(35, 135, 255, 0.58));
}
body.authenticated-screen .tf-run-pace-chart .tf-pace-dot {
  fill: #9bdcff;
  stroke: rgba(9, 15, 24, 0.96);
  stroke-width: 3.2;
  filter: drop-shadow(0 0 10px rgba(35, 135, 255, 0.78));
}
body.authenticated-screen .tf-run-pace-chart .tf-pace-label {
  fill: rgba(218, 230, 244, 0.68);
  font-size: 10.5px;
  font-weight: 760;
  letter-spacing: 0;
  paint-order: stroke;
  stroke: rgba(7, 12, 19, 0.82);
  stroke-width: 3px;
}
body.authenticated-screen .tf-run-pace-chart .tf-pace-label-plan {
  fill: rgba(246, 250, 255, 0.96);
  font-size: 12px;
  font-weight: 820;
}
body.authenticated-screen .tf-run-pace-chart .tf-pace-label-actual {
  fill: #a8e0ff;
  font-size: 12px;
  font-weight: 820;
  text-anchor: start;
}
body.authenticated-screen .tf-run-pace-chart .tf-pace-label-axis-start,
body.authenticated-screen .tf-run-pace-chart .tf-pace-label-axis-end {
  fill: rgba(218, 230, 244, 0.5);
  font-size: 9.5px;
  font-weight: 700;
}
body.authenticated-screen .tf-run-pace-chart .tf-pace-label-axis-end {
  text-anchor: end;
}
body.authenticated-screen .tf-bars-compact {
  height: 104px;
  min-width: 220px;
}
body.authenticated-screen .tf-bars-compact span {
  max-width: 24px;
  min-height: 8px;
}
body.authenticated-screen .tf-subtab-chart-card h3 {
  margin-top: 24px !important;
  font-size: 2.2rem !important;
}
body.authenticated-screen .tf-subtab-chart-card .tf-bars,
body.authenticated-screen .tf-subtab-chart-card .tf-chart {
  margin-top: 18px;
}
body.authenticated-screen .tf-run-zones-card .tf-progress-row {
  grid-template-columns: minmax(0, 1fr) 70px;
  margin: 14px 0;
}
body.authenticated-screen .tf-run-zones-card .tf-progress-row span {
  display: grid;
  grid-template-columns: auto auto;
  justify-content: space-between;
  gap: 8px;
  color: #f6fbff !important;
  font-weight: 650;
}
body.authenticated-screen .tf-run-zones-card .tf-progress-row span small {
  color: rgba(194, 207, 224, 0.72) !important;
  font-size: 0.88rem !important;
  font-weight: 540;
}
body.authenticated-screen .tf-run-today-card .tf-card-art,
body.authenticated-screen .tf-conditioning-today-card .tf-card-art {
  right: auto;
  bottom: auto;
  width: 100%;
  height: 96px;
}
body.authenticated-screen .tf-run-today-card .tf-primary-workout-copy,
body.authenticated-screen .tf-conditioning-today-card .tf-primary-workout-copy {
  max-width: none;
}
body.authenticated-screen .tf-run-today-card .tf-inline-metrics,
body.authenticated-screen .tf-conditioning-today-card .tf-inline-metrics {
  max-width: none;
}
body.authenticated-screen .tf-weekly-progress-card {
  display: grid;
  align-content: start;
}
body.authenticated-screen .tf-weekly-progress-card h3,
body.authenticated-screen .tf-mobility-score-card h3 {
  font-size: 2.85rem !important;
}
body.authenticated-screen .tf-graphic-list-card .tf-card-art {
  right: auto;
  bottom: auto;
  width: 100%;
  height: 72px;
  opacity: 0.38;
}
body.authenticated-screen .tf-list-panel {
  display: grid;
  gap: 2px;
}
body.authenticated-screen .tf-list-panel .tf-session-row {
  min-height: 64px;
}
body.authenticated-screen .tf-conditioning-intensity-card .tf-load-distribution {
  grid-template-columns: 170px minmax(0, 1fr);
  gap: 30px;
  margin-top: 24px;
}
body.authenticated-screen .tf-conditioning-intensity-card .tf-ring {
  width: 166px;
  height: 166px;
}
body.authenticated-screen .tf-conditioning-intensity-card .tf-ring strong {
  font-size: 1.92rem;
}
body.authenticated-screen .tf-conditioning-intensity-card .tf-load-distribution p {
  grid-template-columns: 18px minmax(0, 1fr) 48px;
  min-height: 48px;
  margin-bottom: 4px !important;
}
body.authenticated-screen .tf-conditioning-intensity-card .tf-load-distribution p small {
  display: block;
  margin-top: 3px;
  color: rgba(185, 198, 216, 0.7) !important;
  font-size: 0.78rem !important;
}
body.authenticated-screen .tf-conditioning-focus-card .tf-list-row,
body.authenticated-screen .tf-conditioning-library-card .tf-list-row {
  min-height: 68px;
}
body.authenticated-screen .tf-conditioning-focus-card .tf-card-art,
body.authenticated-screen .tf-conditioning-library-card .tf-card-art,
body.authenticated-screen .tf-conditioning-coach-card .tf-card-art,
body.authenticated-screen .tf-run-suggested-card .tf-card-art {
  right: auto;
  bottom: auto;
  width: 100%;
  height: 72px;
  opacity: 0.44;
}
body.authenticated-screen .tf-conditioning-coach-card p,
body.authenticated-screen .tf-run-suggested-card p {
  max-width: 360px;
  color: rgba(219, 229, 242, 0.82) !important;
  font-size: 1.06rem !important;
  line-height: 1.42;
}
body.authenticated-screen .tf-mobility-flow-card .tf-mobility-planned-summary {
  grid-template-columns: minmax(0, 1fr);
  max-width: 285px;
  align-content: start;
}
body.authenticated-screen .tf-mobility-flow-card .tf-mobility-planned-summary small {
  color: rgba(213, 222, 235, 0.76) !important;
  font-size: 0.98rem !important;
  line-height: 1.42;
}
body.authenticated-screen .tf-focus-body-map {
  display: flex;
  align-items: center;
  justify-content: flex-start;
  gap: 22px;
  min-height: 210px;
  padding-left: 22px;
}
body.authenticated-screen .tf-focus-body-map .tf-body-map {
  width: 126px;
  min-height: 184px;
}
body.authenticated-screen .tf-focus-list {
  position: absolute;
  right: 32px;
  top: 78px;
  display: grid;
  gap: 16px;
  min-width: 138px;
}
body.authenticated-screen .tf-focus-list span {
  color: rgba(226, 234, 244, 0.82) !important;
  font-weight: 760;
}
body.authenticated-screen .tf-soreness-card .tf-soreness-body {
  min-height: 220px;
}
body.authenticated-screen .tf-soreness-card .tf-body-map {
  width: 170px;
  min-height: 214px;
}
body.authenticated-screen .tf-saved-row {
  display: grid;
  grid-template-columns: 82px minmax(0, 1fr) minmax(250px, auto) 112px;
  align-items: center;
  gap: 16px;
  min-height: 108px;
  margin-bottom: 12px;
  padding: 14px;
  border: 1px solid rgba(111, 132, 160, 0.12);
  border-radius: 10px;
  background: rgba(4, 10, 17, 0.2);
}
body.authenticated-screen .tf-saved-row > .tf-row-thumb {
  width: 76px;
  height: 76px;
  border-radius: 9px;
}
body.authenticated-screen .tf-saved-row strong {
  color: #fff;
  font-size: 1.12rem;
  font-weight: 780;
}
body.authenticated-screen .tf-saved-row small {
  margin-top: 5px;
  color: rgba(194, 207, 224, 0.78) !important;
  font-size: 0.95rem !important;
  font-weight: 560;
}
body.authenticated-screen .tf-saved-row button,
body.authenticated-screen .tf-saved-actions button {
  min-height: 44px;
  padding: 0;
}
body.authenticated-screen .tf-saved-row .tf-inline-metrics {
  margin: 0;
  justify-content: end;
}
body.authenticated-screen .tf-saved-row .tf-inline-metrics span {
  min-width: 92px;
}
body.authenticated-screen .tf-saved-actions {
  display: grid;
  grid-template-columns: repeat(2, 48px);
  gap: 8px;
  justify-content: end;
}
body.authenticated-screen .tf-saved-actions button:first-child {
  color: #ffc84a !important;
}
body.authenticated-screen .tf-collection-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 12px;
  margin-top: 18px;
}
body.authenticated-screen .tf-saved-programs-card .tf-card-art,
body.authenticated-screen .tf-collections-card .tf-card-art {
  right: auto;
  bottom: auto;
  width: 100%;
  height: 72px;
  opacity: 0.46;
}
body.authenticated-screen .tf-collection-grid .tf-list-row {
  min-height: 104px;
  padding: 14px;
  border: 1px solid rgba(111, 132, 160, 0.12);
  border-radius: 10px;
}
body.authenticated-screen .tf-empty-prod-state {
  display: grid;
  min-height: 132px;
  align-content: center;
  gap: 8px;
  padding: 18px;
  border: 1px solid rgba(111, 132, 160, 0.12);
  border-radius: 12px;
  background: rgba(4, 10, 17, 0.22);
  color: rgba(213, 222, 235, 0.78);
}
body.authenticated-screen .tf-empty-prod-icon {
  display: grid;
  width: 42px;
  height: 42px;
  place-items: center;
  margin-bottom: 4px;
  border-radius: 11px;
  background: rgba(35, 135, 255, 0.15);
  color: #2387ff;
}
body.authenticated-screen .tf-empty-prod-state strong {
  color: #fff;
  font-size: 1.06rem;
}
body.authenticated-screen .tf-empty-prod-state > span:not(.tf-empty-prod-icon) {
  max-width: 520px;
  color: rgba(194, 207, 224, 0.76) !important;
  font-size: 0.96rem !important;
  line-height: 1.45;
}
body.authenticated-screen .tf-empty-prod-state::after {
  width: min(180px, 52%);
  height: 4px;
  margin-top: 6px;
  border-radius: 999px;
  background: linear-gradient(90deg, rgba(35, 135, 255, 0.5), rgba(24, 213, 183, 0.34), rgba(154, 92, 255, 0.28));
  content: "";
}
body.authenticated-screen .tf-saved-workouts-card .tf-empty-prod-state {
  min-height: 520px;
  place-content: center;
  justify-items: center;
  text-align: center;
}
body.authenticated-screen .tf-saved-programs-card .tf-empty-prod-state {
  min-height: 210px;
  place-content: center;
}
body.authenticated-screen .tf-graphic-list-card .tf-empty-prod-state {
  min-height: 132px;
}
body.authenticated-screen .tf-compact-workout-graphic {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 10px;
  height: 66px;
  margin: 2px 0 16px;
  overflow: hidden;
  border: 1px solid rgba(111, 132, 160, 0.12);
  border-radius: 14px;
  background: rgba(4, 10, 17, 0.2);
}
body.authenticated-screen .tf-compact-workout-graphic span {
  min-width: 0;
  background: linear-gradient(180deg, rgba(35, 135, 255, 0.48), rgba(35, 135, 255, 0.12));
}
body.authenticated-screen .tf-compact-workout-graphic span:nth-child(2) {
  background: linear-gradient(180deg, rgba(24, 213, 183, 0.38), rgba(24, 213, 183, 0.1));
}
body.authenticated-screen .tf-compact-workout-graphic span:nth-child(3) {
  background: linear-gradient(180deg, rgba(154, 92, 255, 0.34), rgba(154, 92, 255, 0.1));
}
body.authenticated-screen .tf-compact-workout-graphic-conditioning {
  grid-template-columns: 1.3fr 0.8fr 1fr;
}
body.authenticated-screen .tf-compact-workout-graphic-recommendation span {
  border-radius: 999px 999px 0 0;
  transform: translateY(26px);
}
body.authenticated-screen .tf-compact-workout-graphic-library {
  height: 54px;
  margin-bottom: 18px;
}
body.authenticated-screen .tf-workout-subtab-grid .tf-prod-card,
body.authenticated-screen .tf-saved-workouts-grid .tf-prod-card {
  overflow: hidden;
}
body.authenticated-screen .tf-workout-subtab-grid .tf-action-row,
body.authenticated-screen .tf-saved-workouts-grid .tf-action-row {
  position: static;
  margin-top: auto;
}
body.authenticated-screen .tf-workout-subtab-grid .tf-subtab-hero-card,
body.authenticated-screen .tf-workout-subtab-grid .tf-suggested-card {
  display: flex;
  flex-direction: column;
  min-height: 318px;
  padding-bottom: 20px !important;
}
body.authenticated-screen .tf-run-today-card .tf-mini-route {
  height: 116px;
  margin-top: 22px;
}
body.authenticated-screen .tf-run-today-card .tf-card-head {
  margin-bottom: 48px;
}
body.authenticated-screen .tf-run-today-card .tf-primary-workout-copy {
  margin-top: 0;
}
body.authenticated-screen .tf-run-grid {
  grid-template-columns: repeat(9, minmax(0, 1fr));
  gap: 22px;
  margin-top: 18px;
}
body.authenticated-screen .tf-run-grid > .tf-prod-card:nth-child(1),
body.authenticated-screen .tf-run-grid > .tf-prod-card:nth-child(2),
body.authenticated-screen .tf-run-grid > .tf-prod-card:nth-child(3) {
  grid-column: span 3;
  min-height: 508px;
}
body.authenticated-screen .tf-run-grid > .tf-prod-card.tf-run-recent-card {
  grid-column: span 4;
}
body.authenticated-screen .tf-run-grid > .tf-prod-card.tf-run-library-card {
  grid-column: span 2;
}
body.authenticated-screen .tf-run-grid > .tf-prod-card.tf-run-suggested-card {
  grid-column: span 3;
}
body.authenticated-screen .tf-run-today-card,
body.authenticated-screen .tf-weekly-progress-card,
body.authenticated-screen .tf-run-zones-card,
body.authenticated-screen .tf-run-recent-card,
body.authenticated-screen .tf-run-suggested-card {
  background:
    radial-gradient(circle at 16% 12%, rgba(119, 184, 255, 0.1), transparent 32%),
    radial-gradient(circle at 88% 18%, rgba(24, 213, 183, 0.06), transparent 32%),
    linear-gradient(180deg, rgba(255, 255, 255, 0.058), rgba(255, 255, 255, 0.014)),
    linear-gradient(110deg, rgba(19, 31, 45, 0.94), rgba(9, 17, 26, 0.9)) !important;
  box-shadow:
    inset 0 1px 0 rgba(255, 255, 255, 0.045),
    inset 0 0 0 1px rgba(119, 139, 166, 0.07),
    0 18px 42px rgba(0, 0, 0, 0.18) !important;
}
body.authenticated-screen .tf-run-today-card .tf-row-icon {
  width: 44px;
  height: 44px;
  border-radius: 10px;
}
body.authenticated-screen .tf-run-today-card .tf-card-head-meta em {
  display: inline-grid;
  min-height: 36px;
  align-items: center;
  padding: 0 18px;
  border: 1px solid rgba(24, 213, 183, 0.22);
  border-radius: 999px;
  background:
    linear-gradient(180deg, rgba(24, 213, 183, 0.22), rgba(24, 213, 183, 0.1)),
    rgba(10, 75, 61, 0.38);
  color: #20f0bf !important;
  font-size: 1rem;
  font-weight: 820;
  box-shadow: 0 0 18px rgba(24, 213, 183, 0.16);
}
body.authenticated-screen .tf-run-today-card .tf-primary-workout-copy {
  grid-template-columns: 44px minmax(0, 1fr);
  gap: 16px;
}
body.authenticated-screen .tf-run-today-card h3 {
  font-size: 2.02rem !important;
}
body.authenticated-screen .tf-run-stat-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 26px;
  margin-top: 54px;
}
body.authenticated-screen .tf-run-stat-grid span {
  display: grid;
  gap: 5px;
  min-width: 0;
}
body.authenticated-screen .tf-run-stat-grid small {
  color: rgba(194, 207, 224, 0.72) !important;
  font-size: 0.96rem !important;
  font-weight: 650;
}
body.authenticated-screen .tf-run-stat-grid strong {
  color: #fff;
  font-size: 1.9rem;
  font-weight: 830;
  line-height: 1;
}
body.authenticated-screen .tf-run-today-card .tf-mini-route {
  display: block;
  width: 100% !important;
  max-width: none;
  height: 126px;
  margin-top: 44px;
  padding: 4px 8px;
  border: 0;
  border-radius: 0;
  background:
    radial-gradient(circle at 86% 26%, rgba(35, 135, 255, 0.12), transparent 34%),
    linear-gradient(180deg, transparent, rgba(35, 135, 255, 0.025));
  box-shadow: none;
}
body.authenticated-screen .tf-run-today-card .tf-action-row {
  grid-template-columns: minmax(0, 1fr) 58px;
  gap: 18px;
}
body.authenticated-screen .tf-run-today-card .tf-action-row button {
  min-height: 54px;
  font-size: 1.04rem;
}
body.authenticated-screen .tf-run-today-card .tf-inline-metrics {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 10px;
  margin-top: 18px;
}
body.authenticated-screen .tf-run-today-card .tf-inline-metrics span {
  min-width: 0;
}
body.authenticated-screen .tf-run-progress-head {
  display: block;
  margin-top: 52px;
}
body.authenticated-screen .tf-run-progress-head h3 {
  margin: 0 !important;
}
body.authenticated-screen .tf-run-progress-subline {
  display: flex !important;
  align-items: center;
  gap: 16px;
  margin-top: 6px !important;
}
body.authenticated-screen .tf-run-progress-subline .tf-trend-pill {
  display: inline-flex;
  align-items: center;
  gap: 7px;
  color: #18d5b7 !important;
  font-size: 1.02rem;
  font-weight: 820;
}
body.authenticated-screen .tf-run-progress-subline .tf-trend-pill::before {
  display: none;
  width: 12px;
  height: 12px;
  border-radius: 3px;
  background: linear-gradient(135deg, #20f0bf, #1684ff);
  content: none;
  transform: rotate(45deg);
  box-shadow: 0 0 10px rgba(24, 213, 183, 0.38);
}
body.authenticated-screen .tf-run-progress-subline .tf-trend-pill.is-down {
  color: #ff7447 !important;
}
body.authenticated-screen .tf-run-progress-subline .tf-trend-pill.is-down::before {
  background: linear-gradient(135deg, #ffb15f, #ff4f2d);
  box-shadow: 0 0 10px rgba(255, 116, 71, 0.28);
}
body.authenticated-screen .tf-weekly-progress-card .tf-bars-shell {
  margin-top: 78px;
  padding: 22px 10px 8px 42px;
  border-radius: 13px;
}
body.authenticated-screen .tf-weekly-progress-card .tf-bars-shell::before {
  display: none;
  content: none;
}
body.authenticated-screen .tf-weekly-progress-card .tf-bars-compact {
  display: grid;
  grid-template-columns: repeat(7, minmax(0, 1fr));
  align-items: end;
  gap: 0;
  height: 176px;
  position: relative;
  z-index: 1;
}
body.authenticated-screen .tf-weekly-progress-card .tf-bars-compact::before {
  display: none;
  content: none;
}
body.authenticated-screen .tf-weekly-progress-card .tf-bars-compact span {
  width: 30px;
  justify-self: center;
  flex: none;
  border-radius: 8px 8px 2px 2px;
  background: linear-gradient(180deg, #8fb7da 0%, #2387ff 56%, rgba(35, 135, 255, 0.42) 100%) !important;
  box-shadow: 0 0 18px rgba(35, 135, 255, 0.28);
}
body.authenticated-screen .tf-weekly-progress-card .tf-chart-axis {
  display: grid;
  grid-template-columns: repeat(7, minmax(0, 1fr));
  gap: 0;
}
body.authenticated-screen .tf-weekly-progress-card .tf-chart-axis span {
  justify-self: center;
}
body.authenticated-screen .tf-run-distance-chart {
  overflow: hidden;
}
body.authenticated-screen .tf-run-distance-chart .tf-bars-compact span {
  min-height: 0;
}
body.authenticated-screen .tf-run-distance-chart .tf-bars-compact span[style*="height:0%"] {
  opacity: 0;
}
body.authenticated-screen .tf-run-distance-y-label,
body.authenticated-screen .tf-run-distance-unit {
  position: absolute;
  left: 12px;
  z-index: 2;
  color: rgba(183, 196, 214, 0.58);
  font-size: 0.82rem;
  font-weight: 650;
  line-height: 1;
}
body.authenticated-screen .tf-run-distance-y-label-max {
  top: 18px;
}
body.authenticated-screen .tf-run-distance-y-label-mid {
  top: 78px;
}
body.authenticated-screen .tf-run-distance-unit {
  bottom: 30px;
  color: rgba(183, 196, 214, 0.46);
  font-size: 0.76rem;
  text-transform: uppercase;
}
body.authenticated-screen .tf-run-zones-card .tf-card-head {
  margin-bottom: 76px;
}
body.authenticated-screen .tf-run-zones-card .tf-progress-row {
  position: relative;
  margin: 24px 0;
  padding: 9px 0 10px;
  border-bottom: 1px solid rgba(111, 132, 160, 0.055);
}
body.authenticated-screen .tf-run-zones-card .tf-progress-row:last-child {
  border-bottom: 0;
}
body.authenticated-screen .tf-run-zones-card .tf-progress-row i {
  height: 8px;
  background: rgba(86, 105, 128, 0.26);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.02);
}
body.authenticated-screen .tf-run-zones-card .tf-progress-row b.tf-tone-blue {
  background: #2387ff;
  box-shadow: 0 0 12px rgba(35, 135, 255, 0.24);
}
body.authenticated-screen .tf-run-zones-card .tf-progress-row b.tf-tone-yellow {
  background: #ffc84a;
  box-shadow: 0 0 12px rgba(255, 200, 74, 0.22);
}
body.authenticated-screen .tf-run-zones-card .tf-progress-row b.tf-tone-red {
  background: linear-gradient(90deg, #ff6d2d, #ff2727);
  box-shadow: 0 0 12px rgba(255, 93, 85, 0.2);
}
body.authenticated-screen .tf-run-zones-card .tf-progress-row strong {
  color: #fff;
  font-size: 1.02rem;
  font-weight: 820;
  text-align: right;
}
body.authenticated-screen .tf-run-zones-card .tf-progress-row span {
  font-size: 1.02rem;
  letter-spacing: 0;
}
body.authenticated-screen .tf-run-zones-card .tf-progress-row span small {
  font-size: 0.96rem !important;
  font-weight: 650;
}
body.authenticated-screen .tf-run-session-list {
  display: grid;
  gap: 0;
  padding-top: 10px;
}
body.authenticated-screen .tf-run-session-row {
  display: grid;
  grid-template-columns: 42px minmax(0, 1fr) minmax(84px, auto) minmax(92px, auto) auto;
  min-height: 76px;
  align-items: center;
  gap: 16px;
  padding: 12px 0;
  border: 0;
  border-bottom: 1px solid rgba(111, 132, 160, 0.07);
  border-radius: 0;
  background: transparent;
}
body.authenticated-screen .tf-run-session-row:last-child {
  border-bottom: 0;
}
body.authenticated-screen .tf-run-session-row .tf-row-icon {
  width: 38px;
  height: 38px;
  border-radius: 10px;
  box-shadow: 0 0 16px rgba(35, 135, 255, 0.12);
}
body.authenticated-screen .tf-run-session-row strong {
  color: #fff;
  font-size: 1.12rem;
  font-weight: 800;
}
body.authenticated-screen .tf-run-session-row small {
  display: block;
  margin-top: 3px;
  color: rgba(190, 203, 220, 0.76) !important;
  font-size: 0.86rem !important;
}
body.authenticated-screen .tf-run-session-row em {
  color: #fff;
  font-size: 1.12rem;
  font-style: normal;
  font-weight: 820;
  text-align: right;
}
body.authenticated-screen .tf-run-filter-empty {
  margin-top: 10px;
  padding: 18px 16px;
  border: 1px solid rgba(111, 132, 160, 0.11);
  border-radius: 10px;
  color: rgba(207, 218, 232, 0.78);
  background: rgba(8, 18, 31, 0.28);
  font-size: 0.94rem;
  font-weight: 650;
  text-align: center;
}
body.authenticated-screen [data-run-filter-item][hidden],
body.authenticated-screen [data-conditioning-filter-item][hidden],
body.authenticated-screen [data-strength-filter-item][hidden],
body.authenticated-screen [data-mobility-filter-item][hidden],
body.authenticated-screen [data-saved-filter-item][hidden],
body.authenticated-screen [data-run-filter-empty][hidden],
body.authenticated-screen [data-conditioning-filter-empty][hidden],
body.authenticated-screen [data-strength-filter-empty][hidden],
body.authenticated-screen [data-mobility-filter-empty][hidden],
body.authenticated-screen [data-saved-filter-empty][hidden] {
  display: none !important;
}
body.authenticated-screen .tf-run-chart-empty {
  display: grid;
  min-height: 132px;
  margin-top: 18px;
  place-items: center;
  padding: 18px;
  border: 1px solid rgba(111, 132, 160, 0.11);
  border-radius: 14px;
  color: rgba(196, 208, 224, 0.76);
  background: rgba(4, 10, 17, 0.18);
  font-size: 0.92rem;
  font-weight: 650;
  line-height: 1.35;
  text-align: center;
}
body.authenticated-screen .tf-run-suggested-card h3 {
  margin-top: 52px;
  font-size: 2.08rem !important;
}
body.authenticated-screen .tf-run-suggested-card p {
  margin-top: 14px !important;
  max-width: 520px;
  padding-bottom: 50px;
  border-bottom: 1px solid rgba(111, 132, 160, 0.12);
  color: rgba(196, 208, 224, 0.84) !important;
  font-size: 1.05rem !important;
  -webkit-line-clamp: 2 !important;
}
body.authenticated-screen .tf-run-suggested-card .tf-inline-metrics {
  margin-top: 0;
}
body.authenticated-screen .tf-suggested-route {
  margin-top: 14px;
  padding: 7px 10px;
  border: 1px solid rgba(111, 132, 160, 0.08);
  border-radius: 12px;
  background:
    linear-gradient(rgba(111, 132, 160, 0.1) 1px, transparent 1px) 0 14px / 100% 22px,
    radial-gradient(circle at 78% 34%, rgba(35, 135, 255, 0.13), transparent 42%),
    rgba(4, 10, 17, 0.14);
}
body.authenticated-screen .tf-suggested-route .tf-mini-route {
  height: 58px;
  margin: 0;
}
body.authenticated-screen .tf-run-row-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  justify-self: end;
  width: auto;
}
body.authenticated-screen .tf-run-row-actions button {
  position: static;
  min-height: 34px;
  width: auto;
  min-width: 96px;
  margin: 0;
  padding: 0 10px;
  border: 1px solid rgba(111, 132, 160, 0.18);
  border-radius: 8px;
  background: rgba(7, 14, 23, 0.42);
  color: rgba(216, 225, 238, 0.82) !important;
  font-size: 0.78rem;
  font-weight: 680;
  white-space: nowrap;
}
body.authenticated-screen .tf-run-row-actions .tf-run-report-action {
  border-color: rgba(35, 135, 255, 0.28);
  background: rgba(35, 135, 255, 0.13);
  color: rgba(220, 236, 255, 0.94) !important;
}
body.authenticated-screen .tf-run-recent-card .tf-run-row-actions button {
  position: static !important;
  right: auto !important;
  bottom: auto !important;
  left: auto !important;
  width: auto !important;
  min-width: 104px;
  margin: 0 !important;
}
body.authenticated-screen .tf-run-report-overlay {
  position: fixed;
  inset: 0;
  z-index: 1200;
  display: grid;
  place-items: center;
  padding: 28px;
  background: rgba(3, 7, 12, 0.72);
  backdrop-filter: blur(18px);
}
body.authenticated-screen .tf-run-report-modal {
  width: min(1120px, 100%);
  max-height: calc(100vh - 56px);
  overflow: auto;
  padding: 22px;
  border: 1px solid rgba(119, 139, 166, 0.22);
  border-radius: 14px;
  background: linear-gradient(180deg, rgba(16, 27, 40, 0.98), rgba(8, 14, 22, 0.98));
  box-shadow: 0 24px 80px rgba(0, 0, 0, 0.48);
}
body.authenticated-screen .tf-run-report-modal-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 18px;
  margin-bottom: 18px;
}
body.authenticated-screen .tf-run-report-modal-head h2 {
  margin: 3px 0 0;
  color: #fff;
  font-size: 1.55rem;
  font-weight: 760;
  letter-spacing: 0;
}
body.authenticated-screen .tf-run-report-modal-head button {
  min-height: 38px;
  padding: 0 14px;
  border: 1px solid rgba(119, 139, 166, 0.22);
  border-radius: 8px;
  background: rgba(7, 14, 23, 0.72);
  color: rgba(226, 236, 248, 0.94);
  font-weight: 700;
}
body.authenticated-screen .tf-run-report-modal .workout-detail-workspace {
  margin: 0;
  border-color: rgba(119, 139, 166, 0.16);
  background: rgba(8, 15, 24, 0.54);
}
body.authenticated-screen .tf-run-suggested-footer {
  display: grid;
  gap: 16px;
  align-items: stretch;
  margin-top: auto;
  padding-top: 30px;
}
body.authenticated-screen .tf-run-suggested-footer .tf-inline-metrics {
  display: flex;
  flex-wrap: nowrap;
  justify-content: flex-start;
  gap: 30px;
  margin-top: 0;
}
body.authenticated-screen .tf-run-suggested-footer .tf-inline-metrics span {
  min-width: 88px;
}
body.authenticated-screen .tf-run-suggested-footer .tf-inline-metrics strong {
  font-size: 1.42rem;
}
body.authenticated-screen .tf-run-evidence-list {
  display: grid;
  gap: 6px;
  margin: 0;
  padding-left: 18px;
  color: rgba(218, 228, 241, 0.78);
  font-size: 0.86rem;
  line-height: 1.38;
}
body.authenticated-screen .tf-run-suggested-actions {
  display: grid;
  grid-template-columns: minmax(160px, 1fr);
  gap: 12px;
  align-items: center;
}
body.authenticated-screen .tf-run-suggested-actions button {
  min-height: 54px !important;
  padding: 0 22px !important;
  font-size: 1.02rem !important;
}
body.authenticated-screen .tf-run-decision-controls {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(150px, auto);
  gap: 10px;
  align-items: end;
}
body.authenticated-screen .tf-run-decision-controls label {
  display: grid;
  gap: 5px;
  min-width: 0;
  color: rgba(218, 228, 241, 0.72);
  font-size: 0.76rem;
  font-weight: 650;
  letter-spacing: 0;
  text-transform: uppercase;
}
body.authenticated-screen .tf-run-decision-controls select,
body.authenticated-screen .tf-run-decision-controls button {
  min-height: 42px;
  min-width: 0;
}
body.authenticated-screen .tf-run-decision-controls select {
  width: 100%;
}
body.authenticated-screen .tf-run-decision-controls button {
  white-space: nowrap;
}
body.authenticated-screen .tf-recommendation-route {
  margin: 0 0 14px;
  padding: 10px 12px;
  border: 1px solid rgba(111, 132, 160, 0.11);
  border-radius: 14px;
  background: rgba(4, 10, 17, 0.18);
}
body.authenticated-screen .tf-recommendation-route .tf-mini-route {
  height: 70px;
  margin: 0;
}
body.authenticated-screen .tf-conditioning-focus-card .tf-list-row,
body.authenticated-screen .tf-conditioning-library-card .tf-list-row,
body.authenticated-screen .tf-list-panel .tf-session-row {
  min-height: 58px;
}
body.authenticated-screen .tf-focus-body-map {
  justify-content: center;
  min-height: 150px;
  padding-left: 0;
}
body.authenticated-screen .tf-focus-body-map .tf-body-map {
  width: 108px;
  min-height: 154px;
}
body.authenticated-screen .tf-focus-list {
  position: static;
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 10px;
  min-width: 0;
  margin-top: 12px;
}
body.authenticated-screen .tf-focus-list span {
  min-width: 0;
  padding: 10px 12px;
  border: 1px solid rgba(111, 132, 160, 0.1);
  border-radius: 10px;
  background: rgba(4, 10, 17, 0.18);
}
body.authenticated-screen .tf-chip {
  display: inline-flex;
  width: fit-content;
  margin-bottom: 12px;
  padding: 5px 10px;
  border-radius: 999px;
  background: rgba(35, 135, 255, 0.16);
  color: #49a0ff !important;
  font-size: 0.86rem !important;
  font-weight: 680;
}
body.authenticated-screen .tf-table { display: grid; grid-template-columns: minmax(198px, 1fr) 58px 64px 80px 58px; gap: 0; }
body.authenticated-screen .tf-table > * {
  min-height: 43px;
  padding: 8px;
  border-bottom: 1px solid rgba(111, 132, 160, 0.1);
}
body.authenticated-screen .tf-workout-details .tf-table > * {
  min-height: 55px;
  padding-top: 8px;
  padding-bottom: 8px;
  line-height: 1.18;
}
body.authenticated-screen .tf-table > b {
  min-height: 28px;
  color: rgba(226, 234, 244, 0.72);
  font-size: 0.78rem;
  font-weight: 620;
  letter-spacing: 0.02em;
}
body.authenticated-screen .tf-exercise-name {
  position: relative;
  padding-left: 50px !important;
  color: #f7fbff !important;
  font-size: 0.96rem !important;
  font-weight: 650;
}
body.authenticated-screen .tf-exercise-name small {
  color: rgba(189, 202, 218, 0.74) !important;
  font-size: 0.84rem !important;
  font-weight: 520;
}
body.authenticated-screen .tf-exercise-name i {
  position: absolute;
  left: 8px;
  top: 7px;
  width: 38px;
  height: 34px;
  filter: saturate(1.16) brightness(1.2) contrast(1.04);
}
body.authenticated-screen .tf-workout-details .tf-card-head em {
  display: inline-flex;
  min-height: 24px;
  align-items: center;
  margin-left: auto;
  padding: 4px 10px;
  border-radius: 999px;
  background: rgba(35, 135, 255, 0.14);
  color: #49a0ff !important;
  font-size: 0.74rem;
  font-weight: 680;
}
body.authenticated-screen .tf-plus-box {
  position: absolute;
  top: 51px;
  right: 29px;
  display: grid;
  width: 140px;
  height: 178px;
  place-items: center;
  border: 1px dashed rgba(165, 181, 202, 0.4);
  border-radius: 12px;
  color: transparent !important;
  font-size: 3rem;
}
body.authenticated-screen .tf-plus-box::before,
body.authenticated-screen .tf-plus-box::after {
  position: absolute;
  width: 38px;
  height: 3px;
  border-radius: 999px;
  background: rgba(226, 234, 244, 0.76);
  content: "";
}
body.authenticated-screen .tf-plus-box::after {
  transform: rotate(90deg);
}
body.authenticated-screen .tf-builder-card p,
body.authenticated-screen .tf-builder-card ul { max-width: 270px; }
body.authenticated-screen .tf-builder-card p {
  margin-top: 23px !important;
  max-width: 292px;
  color: rgba(202, 213, 228, 0.75) !important;
  font-size: 0.98rem !important;
  line-height: 1.45;
}
body.authenticated-screen .tf-check-list {
  display: grid;
  gap: 12px;
  margin: 23px 0 42px;
  padding: 0;
  list-style: none;
}
body.authenticated-screen .tf-builder-card .tf-primary {
  position: absolute;
  right: 16px;
  bottom: 18px;
  left: 16px;
  width: auto;
}
body.authenticated-screen .tf-check-list li {
  position: relative;
  padding-left: 24px;
  color: rgba(213, 222, 235, 0.78);
  font-size: 0.98rem;
  font-weight: 540;
}
body.authenticated-screen .tf-check-list li::before {
  position: absolute;
  left: 3px;
  top: 1px;
  width: 14px;
  height: 14px;
  border: 1.7px solid #18d5b7;
  border-radius: 999px;
  content: "";
  transform: none;
}
body.authenticated-screen .tf-check-list li::after {
  position: absolute;
  left: 8px;
  top: 4px;
  width: 4px;
  height: 7px;
  border: solid #18d5b7;
  border-width: 0 1.6px 1.6px 0;
  content: "";
  transform: rotate(45deg);
}
body.authenticated-screen .tf-session-row {
  grid-template-columns: 42px minmax(0, 1fr) 68px;
  min-height: 57px;
}
body.authenticated-screen .tf-session-row .tf-row-icon {
  width: 36px;
  height: 36px;
  border-radius: 10px;
}
body.authenticated-screen .tf-recent-sessions-card .tf-session-row strong {
  color: #f7fbff !important;
  font-size: 0.98rem;
  font-weight: 650;
}
body.authenticated-screen .tf-recent-sessions-card .tf-session-row small {
  color: rgba(190, 203, 219, 0.72) !important;
  font-size: 0.82rem;
}
body.authenticated-screen .tf-session-row em {
  display: grid;
  justify-items: end;
  gap: 2px;
  color: rgba(196, 209, 225, 0.72);
  font-size: 0.78rem;
}
body.authenticated-screen .tf-session-row em b {
  display: block;
  color: #fff;
  font-size: 1.22rem;
  font-weight: 650;
  line-height: 1;
}
body.authenticated-screen .tf-recent-sessions-card button {
  position: absolute;
  right: 16px;
  bottom: 10px;
  left: 16px;
  width: auto;
  min-height: 40px;
  margin-top: 0;
}
body.authenticated-screen .tf-image-card {
  min-height: 230px;
  display: grid;
  align-content: end;
  gap: 6px;
  padding: 18px;
  border-radius: 10px;
  background: linear-gradient(90deg, rgba(8, 15, 24, 0.92), rgba(8, 15, 24, 0.3)), url("/assets/auth-welcome-bg.png") center / cover no-repeat;
}
body.authenticated-screen .tf-featured-block-card .tf-image-card {
  min-height: 230px;
  position: relative;
  overflow: hidden;
  margin-top: 26px;
  background:
    linear-gradient(90deg, rgba(8, 15, 24, 0.96), rgba(8, 15, 24, 0.76) 42%, rgba(8, 15, 24, 0.28)),
    linear-gradient(0deg, rgba(7, 15, 24, 0.56), rgba(7, 15, 24, 0.16)),
    url("/assets/auth-welcome-bg.png") 72% 43% / 156% auto no-repeat;
  box-shadow: inset 0 0 0 1px rgba(119, 139, 166, 0.13);
}
body.authenticated-screen .tf-featured-block-card .tf-image-card::before {
  position: absolute;
  inset: 0;
  background: linear-gradient(135deg, rgba(35, 135, 255, 0.1), transparent 42%), rgba(5, 13, 22, 0.2);
  content: "";
  mix-blend-mode: multiply;
}
body.authenticated-screen .tf-featured-block-card .tf-image-card > * {
  position: relative;
  z-index: 1;
}
body.authenticated-screen .tf-featured-block-card .tf-image-card h3 {
  max-width: 230px;
  font-size: 1.36rem;
  font-weight: 760;
}
body.authenticated-screen .tf-featured-block-card .tf-image-card p,
body.authenticated-screen .tf-featured-block-card .tf-image-card small {
  max-width: 250px;
  color: rgba(214, 224, 237, 0.8) !important;
  font-size: 0.94rem !important;
  line-height: 1.28;
}
body.authenticated-screen .tf-featured-block-card .tf-image-card span {
  display: inline-flex;
  width: fit-content;
  margin-top: 4px;
  padding: 4px 8px;
  border-radius: 6px;
  background: rgba(255, 255, 255, 0.1);
  color: rgba(235, 241, 249, 0.78) !important;
  font-size: 0.72rem;
}
body.authenticated-screen .tf-featured-block-card .tf-progress-row {
  margin-top: 14px;
  font-size: 0.9rem;
}
body.authenticated-screen .tf-featured-block-card .tf-featured-progress {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  margin-top: 13px;
}
body.authenticated-screen .tf-featured-block-card .tf-featured-progress span,
body.authenticated-screen .tf-featured-block-card .tf-featured-progress strong {
  color: rgba(216, 226, 239, 0.82) !important;
  font-size: 0.9rem !important;
  font-weight: 620;
}
body.authenticated-screen .tf-featured-block-card button {
  position: absolute;
  right: 16px;
  bottom: 10px;
  left: 16px;
  width: auto;
  min-height: 40px;
}
body.authenticated-screen .tf-side-stack { display: grid; align-content: start; gap: 14px; }
body.authenticated-screen .tf-page-title { position: relative; display: grid; gap: 6px; padding: 2px 4px 8px; }
body.authenticated-screen .tf-page-title > div { position: absolute; top: 18px; right: 4px; display: flex; gap: 12px; }
body.authenticated-screen .tf-hero-recovery,
body.authenticated-screen .tf-coach-summary,
body.authenticated-screen .tf-next-actions,
body.authenticated-screen .tf-profile-hero {
  padding: 16px;
  border: 1px solid rgba(119, 139, 166, 0.14);
  border-radius: 13px;
  background: rgba(12, 21, 31, 0.58);
}
body.authenticated-screen .tf-recovery-page .tf-prod-hero {
  margin-top: 16px;
  min-height: 400px;
}
body.authenticated-screen .tf-recovery-page .tf-hero-copy {
  transform: translateY(-24px);
}
body.authenticated-screen .tf-recovery-page .tf-hero-recovery {
  position: relative;
  display: grid;
  grid-template-columns: 190px minmax(0, 1fr);
  align-items: center;
  gap: 18px;
  min-height: 224px;
  transform: translateY(38px);
}
body.authenticated-screen .tf-recovery-score-label {
  position: absolute;
  top: -28px;
  left: 10px;
  color: rgba(226, 234, 244, 0.82) !important;
  font-size: 0.78rem;
  letter-spacing: 0.08em;
}
body.authenticated-screen .tf-recovery-page .tf-hero-recovery .tf-ring {
  width: 176px;
  height: 176px;
}
body.authenticated-screen .tf-recovery-page .tf-hero-recovery .tf-ring strong {
  font-size: 2.45rem;
}
body.authenticated-screen .tf-recovery-page .tf-hero-recovery > div:not(.tf-ring) {
  display: grid;
  justify-items: start;
  gap: 10px;
}
body.authenticated-screen .tf-recovery-page .tf-hero-recovery > div:not(.tf-ring) strong {
  display: inline-flex;
  width: fit-content;
  padding: 7px 14px;
  border-radius: 999px;
  background: rgba(24, 213, 183, 0.13);
  color: #18d5b7;
  font-size: 0.9rem;
}
body.authenticated-screen .tf-recovery-page .tf-hero-recovery > div:not(.tf-ring) small {
  display: block;
  max-width: 310px;
  line-height: 1.45;
}
body.authenticated-screen .tf-recovery-page .tf-hero-recovery > div:not(.tf-ring) button {
  min-width: 170px;
}
body.authenticated-screen .tf-recovery-grid > .tf-prod-card {
  min-height: 300px;
}
body.authenticated-screen .tf-recovery-grid > .tf-prod-card:nth-child(n+5):nth-child(-n+7) {
  height: 288px;
  min-height: 0;
}
body.authenticated-screen .tf-recovery-habits {
  grid-column: span 2;
}
body.authenticated-screen .tf-recovery-trend-card {
  display: grid;
  position: relative;
  grid-column: span 4;
  grid-template-columns: minmax(0, 1fr) 210px;
  align-items: stretch;
  height: 214px !important;
  min-height: 0 !important;
  margin-top: 22px;
}
body.authenticated-screen .tf-recovery-trend-card .tf-card-head {
  position: absolute;
  top: 16px;
  right: 16px;
  left: 16px;
  margin: 0;
}
body.authenticated-screen .tf-recovery-trend-card > p {
  position: absolute;
  top: 48px;
  left: 16px;
  margin: 0;
}
body.authenticated-screen .tf-recovery-trend-card .tf-card-head,
body.authenticated-screen .tf-recovery-trend-card > p,
body.authenticated-screen .tf-recovery-trend-card .tf-chart {
  grid-column: 1;
}
body.authenticated-screen .tf-recovery-trend-card > div {
  grid-column: 2;
  grid-row: 2 / 4;
  align-self: center;
  border-left: 1px solid rgba(111, 132, 160, 0.14);
  padding-left: 24px;
}
body.authenticated-screen .tf-recovery-page .tf-side-stack {
  gap: 22px;
  padding-top: 16px;
}
body.authenticated-screen .tf-recovery-page .tf-side-stack .tf-prod-card:first-child {
  height: 548px;
}
body.authenticated-screen .tf-recovery-page .tf-side-stack .tf-prod-card:last-child {
  height: 690px;
}
body.authenticated-screen .tf-recovery-checkin-panel {
  gap: 18px;
  margin-top: 14px;
  padding: 22px;
}
body.authenticated-screen .tf-recovery-checkin-panel .section-header {
  margin-bottom: 0;
}
body.authenticated-screen .tf-recovery-checkin-panel .section-header h2 {
  max-width: 740px;
  font-size: 2rem;
}
body.authenticated-screen .tf-recovery-checkin-panel .section-header p:not(.tf-eyebrow) {
  max-width: 720px;
  color: rgba(213, 222, 235, 0.72) !important;
}
body.authenticated-screen .tf-recovery-checkin-panel #readiness-form {
  gap: 14px;
}
body.authenticated-screen .tf-recovery-checkin-panel .ui-form-section {
  border-color: rgba(119, 139, 166, 0.16) !important;
  border-radius: 14px;
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.05), rgba(255, 255, 255, 0.018)), rgba(10, 18, 28, 0.68) !important;
}
body.authenticated-screen .tf-recovery-checkin-panel .ui-form-section-header strong,
body.authenticated-screen .tf-recovery-checkin-panel .ui-field-group > span:first-child,
body.authenticated-screen .tf-recovery-checkin-panel .goal-target-grid label > span,
body.authenticated-screen .tf-recovery-checkin-panel .readiness-body-area-row strong {
  color: rgba(244, 247, 251, 0.92) !important;
}
body.authenticated-screen .tf-recovery-checkin-panel .ui-field-group input:not([type="checkbox"]),
body.authenticated-screen .tf-recovery-checkin-panel .ui-field-group select,
body.authenticated-screen .tf-recovery-checkin-panel .ui-field-group textarea,
body.authenticated-screen .tf-recovery-checkin-panel .goal-target-grid select,
body.authenticated-screen .tf-recovery-checkin-panel .readiness-body-area-row input,
body.authenticated-screen .tf-recovery-checkin-panel .readiness-body-area-row select {
  border-color: rgba(119, 139, 166, 0.22);
  background: rgba(8, 14, 22, 0.72);
  color: #f4f7fb;
  -webkit-text-fill-color: #f4f7fb;
}
body.authenticated-screen .tf-recovery-checkin-panel .readiness-body-area-row {
  border-color: rgba(119, 139, 166, 0.14);
  border-radius: 12px;
  background: rgba(8, 14, 22, 0.42);
}
body.authenticated-screen .tf-recovery-checkin-panel button[type="submit"] {
  width: min(360px, 100%);
}
body.authenticated-screen .tf-recovery-page .tf-body-pair {
  position: relative;
  width: 230px;
  margin: 0 auto;
}
body.authenticated-screen .tf-recovery-page .tf-body-pair::after {
  position: absolute;
  inset: 0 0 0 88px;
  background: inherit;
  content: "";
}
body.authenticated-screen .tf-sleep-body {
  display: grid;
  grid-template-columns: 142px minmax(0, 1fr);
  align-items: center;
  gap: 18px;
}
body.authenticated-screen .tf-sleep-body .tf-ring {
  width: 132px;
  height: 132px;
}
body.authenticated-screen .tf-sleep-body p {
  display: grid;
  gap: 3px;
}
body.authenticated-screen .tf-sleep-body p span {
  font-size: 0.82rem;
}
body.authenticated-screen .tf-sleep-card > small {
  position: absolute;
  left: 16px;
  bottom: 16px;
}
body.authenticated-screen .tf-recovery-chart-card .tf-chart {
  height: 106px;
  margin-top: 8px;
}
body.authenticated-screen .tf-recovery-chart-card .tf-chart-axis {
  padding: 0 8px;
}
body.authenticated-screen .tf-soreness-body {
  display: grid;
  grid-template-columns: minmax(0, 1fr) 72px;
  align-items: end;
}
body.authenticated-screen .tf-soreness-body .tf-body-pair {
  width: 198px;
}
body.authenticated-screen .tf-soreness-body p {
  display: grid;
  gap: 8px;
  align-self: center;
  font-size: 0.8rem;
}
body.authenticated-screen .tf-dot {
  display: inline-block;
  width: 10px;
  height: 10px;
  margin-right: 6px;
  border-radius: 999px;
  background: #2387ff;
}
body.authenticated-screen .tf-dot.teal { background: #18d5b7; }
body.authenticated-screen .tf-dot.red { background: #ff7447; }
body.authenticated-screen .tf-mobility-body {
  display: grid;
  grid-template-columns: 128px minmax(0, 1fr);
  align-items: center;
  gap: 18px;
}
body.authenticated-screen .tf-mobility-body .tf-ring {
  width: 122px;
  height: 122px;
}
body.authenticated-screen .tf-mobility-body p {
  display: grid;
  gap: 12px;
}
body.authenticated-screen .tf-mobility-body p span {
  display: flex;
  justify-content: space-between;
}
body.authenticated-screen .tf-strain-body {
  display: grid;
  grid-template-columns: minmax(70px, 1fr) 130px minmax(70px, 1fr);
  align-items: center;
  gap: 14px;
  margin-top: 12px;
  text-align: center;
}
body.authenticated-screen .tf-strain-body .tf-ring {
  width: 126px;
  height: 126px;
}
body.authenticated-screen .tf-strain-body strong {
  display: block;
  color: #fff;
  font-size: 1.7rem;
}
body.authenticated-screen .tf-strain-body span {
  font-size: 0.82rem;
}
body.authenticated-screen .tf-habit-row {
  display: grid;
  grid-template-columns: 22px minmax(0, 1fr) 22px;
  min-height: 34px;
  align-items: center;
  gap: 8px;
}
body.authenticated-screen .tf-habit-row span,
body.authenticated-screen .tf-habit-row i {
  width: 16px;
  height: 16px;
  border: 1px solid rgba(164, 181, 202, 0.52);
  border-radius: 4px;
}
body.authenticated-screen .tf-habit-row .is-done {
  border-color: #18d5b7;
  background: #18d5b7;
}
body.authenticated-screen .tf-habit-row i {
  justify-self: end;
  border-radius: 999px;
  background: transparent;
}
body.authenticated-screen .tf-recovery-habits button {
  width: 100%;
  margin-top: 8px;
}
body.authenticated-screen .tf-recovery-trend-card {
  grid-template-columns: minmax(0, 1fr);
}
body.authenticated-screen .tf-recovery-trend-body {
  display: block;
  grid-column: 1 / -1 !important;
  grid-row: auto !important;
  align-items: unset;
  gap: 0;
  border-left: 0 !important;
  padding-left: 0 !important;
}
body.authenticated-screen .tf-recovery-trend-body .tf-chart {
  position: absolute;
  left: 24px;
  right: 230px;
  bottom: 32px;
  width: auto;
  height: 92px;
}
body.authenticated-screen .tf-recovery-trend-body .tf-chart-axis {
  position: absolute;
  right: 230px;
  bottom: 14px;
  left: 24px;
}
body.authenticated-screen .tf-recovery-trend-body .tf-recovery-average {
  position: absolute;
  top: 70px;
  right: 24px;
  bottom: 24px;
  width: 184px;
  display: grid;
  align-content: center;
  border-left: 1px solid rgba(111, 132, 160, 0.14);
  padding-left: 22px;
}
body.authenticated-screen .tf-recovery-coach-card {
  display: flex;
  flex-direction: column;
}
body.authenticated-screen .tf-recovery-coach-body {
  display: grid;
  grid-template-columns: 86px minmax(0, 1fr);
  gap: 18px;
  padding-top: 22px;
  border-top: 1px solid rgba(111, 132, 160, 0.12);
}
body.authenticated-screen .tf-recovery-coach-body .tf-ring {
  width: 72px;
  height: 72px;
}
body.authenticated-screen .tf-recovery-coach-body p {
  display: grid;
  gap: 18px;
  font-size: 1.02rem;
  line-height: 1.48;
}
body.authenticated-screen .tf-focus-row {
  margin-top: auto;
  padding-top: 22px;
  border-top: 1px solid rgba(111, 132, 160, 0.12);
  color: rgba(210, 222, 237, 0.74);
}
body.authenticated-screen .tf-recovery-actions-card .tf-list-row {
  min-height: 74px;
  margin-bottom: 14px;
  padding: 12px;
  border: 1px solid rgba(111, 132, 160, 0.12);
  border-radius: 10px;
  background: rgba(255, 255, 255, 0.025);
}
body.authenticated-screen .tf-recovery-page .tf-summary-strip {
  margin-top: 14px;
}
body.authenticated-screen .tf-recovery-page .tf-recovery-summary {
  display: grid;
  grid-template-columns: repeat(5, minmax(0, 1fr));
  align-items: stretch;
  gap: 0;
}
body.authenticated-screen .tf-recovery-page .tf-recovery-summary .tf-performance-metric {
  min-width: 0;
  padding-right: 10px;
  padding-left: 52px;
}
body.authenticated-screen .tf-recovery-page .tf-recovery-summary .tf-performance-metric::before {
  left: 8px;
  width: 30px;
  height: 30px;
}
body.authenticated-screen .tf-recovery-page .tf-recovery-summary .tf-performance-metric strong,
body.authenticated-screen .tf-recovery-page .tf-recovery-summary .tf-performance-metric small,
body.authenticated-screen .tf-recovery-page .tf-recovery-summary .tf-performance-metric span {
  overflow-wrap: anywhere;
}
body.authenticated-screen .tf-recovery-page .tf-recovery-summary .tf-performance-metric strong {
  font-size: 1.42rem;
}
body.authenticated-screen .tf-recovery-page .tf-recovery-grid > .tf-prod-card,
body.authenticated-screen .tf-recovery-page .tf-recovery-grid > .tf-prod-card:nth-child(n+5):nth-child(-n+7),
body.authenticated-screen .tf-recovery-page .tf-recovery-habits,
body.authenticated-screen .tf-recovery-page .tf-recovery-trend-card,
body.authenticated-screen .tf-recovery-page .tf-side-stack .tf-prod-card:first-child,
body.authenticated-screen .tf-recovery-page .tf-side-stack .tf-prod-card:last-child {
  height: auto !important;
  min-height: 0 !important;
}
body.authenticated-screen .tf-recovery-page .tf-recovery-habits {
  grid-column: span 2;
}
body.authenticated-screen .tf-recovery-page .tf-recovery-trend-card {
  display: block;
  grid-column: span 4;
  margin-top: 0;
}
body.authenticated-screen .tf-recovery-page .tf-recovery-trend-card .tf-card-head,
body.authenticated-screen .tf-recovery-page .tf-recovery-trend-card > p,
body.authenticated-screen .tf-recovery-page .tf-recovery-trend-card .tf-chart,
body.authenticated-screen .tf-recovery-page .tf-recovery-trend-card .tf-bars,
body.authenticated-screen .tf-recovery-page .tf-recovery-trend-card .tf-chart-axis {
  position: static;
  width: auto;
}
body.authenticated-screen .tf-recovery-page .tf-data-bars {
  min-height: 106px;
  margin-top: 12px;
}
body.authenticated-screen .tf-recovery-page .tf-list-row {
  min-width: 0;
}
body.authenticated-screen .tf-recovery-page .tf-list-row button {
  width: auto;
  min-width: 84px;
  padding-inline: 12px;
}
body.authenticated-screen .tf-recovery-page .tf-prod-card h3 {
  overflow-wrap: anywhere;
}
body.authenticated-screen .tf-coach-summary,
body.authenticated-screen .tf-next-actions { align-self: stretch; }
body.authenticated-screen .tf-chat { display: grid; gap: 12px; }
body.authenticated-screen .tf-chat p {
  position: relative;
  max-width: 560px;
  padding: 14px 16px;
  border: 1px solid rgba(111, 132, 160, 0.12);
  border-radius: 12px;
  background: rgba(255, 255, 255, 0.055);
}
body.authenticated-screen .tf-chat p:not(.tf-user) {
  margin-left: 64px;
}
body.authenticated-screen .tf-chat p:not(.tf-user)::before {
  position: absolute;
  left: -54px;
  top: 8px;
  width: 32px;
  height: 32px;
  border: 1px solid rgba(111, 132, 160, 0.22);
  border-radius: 999px;
  content: "";
}
body.authenticated-screen .tf-chat .tf-user { justify-self: end; background: rgba(35, 135, 255, 0.26); }
body.authenticated-screen .tf-prompt-row { flex-wrap: wrap; margin-top: 12px; }
body.authenticated-screen .tf-coach-checkins-card .tf-list-row {
  min-height: 68px;
  grid-template-columns: 46px minmax(0, 1fr) 112px;
}
body.authenticated-screen .tf-coach-checkins-card .tf-row-icon {
  width: 42px;
  height: 42px;
  border-radius: 10px;
}
body.authenticated-screen .tf-coach-recommendations-card .tf-list-row,
body.authenticated-screen .tf-coach-adjustments-card .tf-list-row {
  min-height: 62px;
}
body.authenticated-screen .tf-coach-focus-card .tf-progress-row {
  margin: 18px 0;
}
body.authenticated-screen .tf-coach-focus-card .tf-progress-row i {
  height: 7px;
}
body.authenticated-screen .tf-coach-analysis-card {
  display: flex;
  flex-direction: column;
}
body.authenticated-screen .tf-coach-analysis-card .tf-ring {
  width: 116px;
  height: 116px;
}
body.authenticated-screen .tf-coach-analysis-card .tf-macro-row {
  width: 100%;
  margin-top: 14px;
  padding: 12px;
  border: 1px solid rgba(111, 132, 160, 0.12);
  border-radius: 10px;
}
body.authenticated-screen .tf-coach-analysis-card button {
  width: 100%;
  margin-top: auto;
}
body.authenticated-screen .tf-food-spot,
body.authenticated-screen .tf-avatar {
  display: inline-flex;
  width: 78px;
  height: 78px;
  border-radius: 999px;
  background: radial-gradient(circle at 38% 32%, #fff, transparent 18%), linear-gradient(135deg, #f2f5f8, #d7dbe0 48%, #2177ff);
}
body.authenticated-screen .tf-avatar { width: 94px; height: 94px; }
body.authenticated-screen .tf-swatches { display: flex; gap: 10px; margin: 12px 0; }
body.authenticated-screen .tf-swatches span { width: 24px; height: 24px; border-radius: 999px; background: #2387ff; }
body.authenticated-screen .tf-swatches span:nth-child(2) { background: #16b99f; }
body.authenticated-screen .tf-swatches span:nth-child(3) { background: #8f49d8; }
body.authenticated-screen .tf-swatches span:nth-child(4) { background: #7545e7; }
body.authenticated-screen .tf-swatches span:nth-child(5) { background: #ee7a34; }
body.authenticated-screen .tf-swatches span:nth-child(6) { background: #f34e58; }

body.authenticated-screen .tf-card-head > strong {
  color: #f8fbff !important;
}

body.authenticated-screen .tf-card-head {
  justify-content: flex-start;
}

body.authenticated-screen .tf-card-head > a,
body.authenticated-screen .tf-card-head > em,
body.authenticated-screen .tf-card-head-meta {
  margin-left: auto;
}

body.authenticated-screen .tf-prod-page strong,
body.authenticated-screen .tf-prod-page b,
body.authenticated-screen .tf-prod-page h4 {
  color: #f8fbff;
}

body.authenticated-screen .tf-prod-icon {
  position: relative;
  display: inline-grid;
  width: 20px;
  height: 20px;
  flex: 0 0 auto;
  place-items: center;
  color: currentColor;
}

body.authenticated-screen .tf-card-head > .tf-prod-icon {
  color: #2387ff !important;
}

body.authenticated-screen .tf-prod-icon::before,
body.authenticated-screen .tf-prod-icon::after {
  position: absolute;
  box-sizing: border-box;
  content: "";
}

body.authenticated-screen .tf-icon-dumbbell::before,
body.authenticated-screen .tf-icon-strength::before {
  inset: 8px 2px;
  border-top: 2px solid currentColor;
}

body.authenticated-screen .tf-icon-dumbbell::after,
body.authenticated-screen .tf-icon-strength::after {
  inset: 4px 0;
  border-right: 2px solid currentColor;
  border-left: 2px solid currentColor;
}

body.authenticated-screen .tf-icon-run::before,
body.authenticated-screen .tf-icon-shoe::before {
  left: 3px;
  bottom: 4px;
  width: 15px;
  height: 8px;
  border: 2px solid currentColor;
  border-top: 0;
  border-radius: 2px 7px 4px 5px;
  transform: skewX(-18deg);
}

body.authenticated-screen .tf-icon-calendar::before {
  inset: 4px 3px 3px;
  border: 1.5px solid currentColor;
  border-radius: 3px;
}

body.authenticated-screen .tf-icon-calendar::after {
  top: 8px;
  right: 4px;
  left: 4px;
  border-top: 1.5px solid currentColor;
}

body.authenticated-screen .tf-icon-heart::before {
  inset: 4px 3px;
  border: 1.5px solid currentColor;
  border-radius: 8px 8px 3px 8px;
  transform: rotate(45deg);
}

body.authenticated-screen .tf-icon-pulse::before,
body.authenticated-screen .tf-icon-trend::before,
body.authenticated-screen .tf-icon-pace::before {
  right: 2px;
  bottom: 5px;
  left: 2px;
  height: 12px;
  border-bottom: 2px solid currentColor;
  border-left: 2px solid currentColor;
  transform: skewY(-25deg);
}

body.authenticated-screen .tf-icon-check::before {
  width: 8px;
  height: 13px;
  border: solid currentColor;
  border-width: 0 2px 2px 0;
  transform: rotate(45deg);
}

body.authenticated-screen .tf-icon-spark::before,
body.authenticated-screen .tf-icon-star::before {
  inset: 3px;
  clip-path: polygon(50% 0, 61% 37%, 100% 44%, 66% 62%, 73% 100%, 50% 78%, 27% 100%, 34% 62%, 0 44%, 39% 37%);
  background: currentColor;
}

body.authenticated-screen .tf-icon-bolt::before {
  inset: 2px 5px;
  clip-path: polygon(58% 0, 20% 52%, 50% 52%, 38% 100%, 84% 42%, 54% 42%);
  background: currentColor;
}

body.authenticated-screen .tf-icon-flame::before,
body.authenticated-screen .tf-icon-drop::before,
body.authenticated-screen .tf-icon-water::before {
  inset: 3px 5px;
  border-radius: 60% 60% 60% 12%;
  background: currentColor;
  transform: rotate(45deg);
}

body.authenticated-screen .tf-icon-leaf::before,
body.authenticated-screen .tf-icon-grain::before {
  inset: 3px 5px;
  border: 2px solid currentColor;
  border-radius: 999px 0 999px 999px;
  transform: rotate(-35deg);
}

body.authenticated-screen .tf-icon-moon::before {
  inset: 2px 5px 3px 3px;
  border-radius: 999px;
  box-shadow: 5px 0 0 0 currentColor;
}

body.authenticated-screen .tf-icon-medal::before,
body.authenticated-screen .tf-icon-target::before,
body.authenticated-screen .tf-icon-focus::before {
  inset: 3px;
  border: 2px solid currentColor;
  border-radius: 999px;
}

body.authenticated-screen .tf-icon-medal::after,
body.authenticated-screen .tf-icon-target::after,
body.authenticated-screen .tf-icon-focus::after {
  inset: 8px;
  border-radius: 999px;
  background: currentColor;
}

body.authenticated-screen .tf-icon-profile::before,
body.authenticated-screen .tf-icon-bell::before,
body.authenticated-screen .tf-icon-lock::before,
body.authenticated-screen .tf-icon-watch::before,
body.authenticated-screen .tf-icon-phone::before,
body.authenticated-screen .tf-icon-billing::before,
body.authenticated-screen .tf-icon-integrations::before,
body.authenticated-screen .tf-icon-preferences::before,
body.authenticated-screen .tf-icon-appearance::before,
body.authenticated-screen .tf-icon-bookmark::before,
body.authenticated-screen .tf-icon-history::before,
body.authenticated-screen .tf-icon-recovery::before,
body.authenticated-screen .tf-icon-mobility::before,
body.authenticated-screen .tf-icon-balance::before,
body.authenticated-screen .tf-icon-body::before,
body.authenticated-screen .tf-icon-breath::before,
body.authenticated-screen .tf-icon-roller::before,
body.authenticated-screen .tf-icon-basket::before,
body.authenticated-screen .tf-icon-timer::before,
body.authenticated-screen .tf-icon-arrow::before {
  inset: 3px;
  border: 1.6px solid currentColor;
  border-radius: 5px;
}

body.authenticated-screen .tf-icon-builder::before {
  top: 3px;
  left: 8px;
  width: 5px;
  height: 5px;
  border: 1.6px solid currentColor;
  border-radius: 999px;
  box-shadow: -6px 8px 0 -1px #0e1722, -6px 8px 0 0 currentColor, 6px 8px 0 -1px #0e1722, 6px 8px 0 0 currentColor;
}

body.authenticated-screen .tf-icon-builder::after {
  top: 8px;
  left: 7px;
  width: 6px;
  height: 10px;
  border-right: 1.6px solid currentColor;
  border-bottom: 1.6px solid currentColor;
  border-left: 1.6px solid currentColor;
  border-radius: 0 0 7px 7px;
}

body.authenticated-screen .tf-icon-profile::after {
  top: 5px;
  left: 7px;
  width: 6px;
  height: 6px;
  border-radius: 999px;
  background: currentColor;
}

body.authenticated-screen .tf-icon-arrow::before {
  border: 0;
  border-top: 2px solid currentColor;
  border-right: 2px solid currentColor;
  border-radius: 0;
  transform: rotate(45deg);
}

body.authenticated-screen .tf-workout-tabs .tf-icon-dumbbell::before {
  top: 8px;
  left: 1px;
  width: 17px;
  height: 2px;
  border: 0;
  background: currentColor;
  z-index: 1;
}

body.authenticated-screen .tf-workout-tabs .tf-icon-dumbbell::after {
  top: 4px;
  left: 0;
  width: 19px;
  height: 10px;
  border-right: 2px solid currentColor;
  border-left: 2px solid currentColor;
}

body.authenticated-screen .tf-workout-tabs .tf-icon-pulse::before {
  right: 1px;
  bottom: 5px;
  left: 1px;
  height: 10px;
  border-bottom: 1.8px solid currentColor;
  border-left: 1.8px solid currentColor;
}

body.authenticated-screen .tf-workout-tabs .tf-icon-mobility::before {
  inset: 3px 5px;
  border: 1.6px solid currentColor;
  border-radius: 999px 999px 4px 4px;
}

body.authenticated-screen .tf-workout-tabs .tf-icon-bookmark::before {
  inset: 2px 4px;
  border: 1.6px solid currentColor;
  border-bottom: 0;
  border-radius: 3px 3px 0 0;
  clip-path: polygon(0 0, 100% 0, 100% 100%, 50% 72%, 0 100%);
}

body.authenticated-screen .tf-row-icon {
  display: grid;
  place-items: center;
}

body.authenticated-screen .tf-row-icon .tf-prod-icon {
  width: 17px;
  height: 17px;
}

body.authenticated-screen .tf-chart .tf-line {
  stroke-width: 3;
  filter: drop-shadow(0 0 6px rgba(35, 135, 255, 0.35));
}

body.authenticated-screen .tf-chart-multi .tf-line,
body.authenticated-screen .tf-chart-dual .tf-line {
  fill: none;
  stroke-width: 3;
}

body.authenticated-screen .tf-chart-multi .tf-line-a,
body.authenticated-screen .tf-chart-dual .tf-line-a {
  stroke: #2387ff;
}

body.authenticated-screen .tf-chart-multi .tf-line-b,
body.authenticated-screen .tf-chart-dual .tf-line-b {
  stroke: #18d5b7;
}

body.authenticated-screen .tf-chart-multi .tf-line-c {
  stroke: #9a5cff;
}

body.authenticated-screen .tf-ring {
  background: conic-gradient(currentColor 0 var(--ring-value, 78%), rgba(111, 132, 160, 0.18) var(--ring-value, 78%) 100%);
  box-shadow: 0 0 28px color-mix(in srgb, currentColor 26%, transparent);
}

body.authenticated-screen .tf-ring::after {
  background: radial-gradient(circle at 50% 35%, rgba(255, 255, 255, 0.05), transparent 44%), #0b1420;
}

body.authenticated-screen .tf-ring span {
  color: currentColor !important;
  font-weight: 720;
}

body.authenticated-screen .tf-ring-row .tf-ring {
  box-shadow: none;
}

body.authenticated-screen .tf-list-row strong {
  color: #f7fbff !important;
  font-size: 0.88rem;
  font-weight: 690;
}

body.authenticated-screen .tf-list-row small {
  color: rgba(190, 203, 219, 0.72) !important;
  font-size: 0.76rem;
  line-height: 1.25;
}

body.authenticated-screen .tf-list-row em {
  color: rgba(213, 224, 238, 0.74);
  font-weight: 560;
}

body.authenticated-screen .tf-metric .tf-prod-icon {
  width: 18px;
  height: 18px;
  margin-bottom: 3px;
}

body.authenticated-screen .tf-metric span {
  color: rgba(202, 213, 228, 0.76) !important;
  font-size: 0.82rem;
  font-weight: 580;
}

body.authenticated-screen .tf-metric strong {
  font-size: 1.62rem;
  font-weight: 780;
  letter-spacing: 0;
}

body.authenticated-screen .tf-metric small {
  color: rgba(196, 209, 225, 0.68) !important;
  font-weight: 560;
}

body.authenticated-screen .tf-chip,
body.authenticated-screen .tf-trend-pill {
  font-weight: 720;
}

body.authenticated-screen .tf-row-thumb,
body.authenticated-screen .tf-exercise-name i,
body.authenticated-screen .tf-meal-thumb,
body.authenticated-screen .tf-image-card {
  background-image:
    linear-gradient(135deg, rgba(8, 15, 24, 0.32), rgba(8, 15, 24, 0.62)),
    url("/assets/auth-welcome-bg.png");
}

body.authenticated-screen .tf-thumb-upper .tf-row-thumb,
body.authenticated-screen .tf-thumb-upper i {
  background-position: 64% 52%;
}

body.authenticated-screen .tf-thumb-full .tf-row-thumb,
body.authenticated-screen .tf-thumb-full i {
  background-position: 45% 40%;
}

body.authenticated-screen .tf-thumb-power .tf-row-thumb,
body.authenticated-screen .tf-thumb-power i {
  background-position: 74% 44%;
}

body.authenticated-screen .tf-workout-library .tf-thumb-strength .tf-row-thumb,
body.authenticated-screen .tf-workout-details .tf-thumb-strength i {
  background:
    radial-gradient(circle at 30% 34%, rgba(235, 207, 182, 0.95) 0 8%, transparent 9%),
    linear-gradient(78deg, transparent 0 26%, rgba(28, 20, 17, 0.92) 27% 39%, transparent 40%),
    linear-gradient(115deg, transparent 0 45%, rgba(36, 28, 23, 0.9) 46% 58%, transparent 59%),
    linear-gradient(0deg, rgba(18, 21, 25, 0.88), rgba(18, 21, 25, 0.12)),
    linear-gradient(135deg, #9a6a4f 0%, #34241f 28%, #141b22 62%, #0a1017 100%);
}

body.authenticated-screen .tf-workout-library .tf-thumb-upper .tf-row-thumb,
body.authenticated-screen .tf-workout-details .tf-thumb-upper i {
  background:
    radial-gradient(circle at 58% 28%, rgba(236, 197, 165, 0.96) 0 8%, transparent 9%),
    linear-gradient(103deg, transparent 0 42%, rgba(30, 20, 17, 0.92) 43% 55%, transparent 56%),
    linear-gradient(25deg, transparent 0 34%, rgba(148, 92, 57, 0.58) 35% 50%, transparent 51%),
    linear-gradient(0deg, rgba(14, 18, 24, 0.85), rgba(14, 18, 24, 0.08)),
    linear-gradient(135deg, #b07249 0%, #2b2523 38%, #131a22 66%, #0b1017 100%);
}

body.authenticated-screen .tf-workout-library .tf-thumb-full .tf-row-thumb,
body.authenticated-screen .tf-workout-details .tf-thumb-full i {
  background:
    radial-gradient(circle at 28% 26%, rgba(236, 202, 174, 0.94) 0 7%, transparent 8%),
    radial-gradient(circle at 66% 35%, rgba(229, 193, 164, 0.86) 0 6%, transparent 7%),
    linear-gradient(82deg, transparent 0 24%, rgba(31, 23, 21, 0.9) 25% 38%, transparent 39%),
    linear-gradient(106deg, transparent 0 55%, rgba(35, 25, 22, 0.88) 56% 68%, transparent 69%),
    linear-gradient(0deg, rgba(11, 16, 22, 0.85), rgba(11, 16, 22, 0.14)),
    linear-gradient(135deg, #80563e 0%, #312927 34%, #151b22 68%, #080e15 100%);
}

body.authenticated-screen .tf-workout-library .tf-thumb-power .tf-row-thumb,
body.authenticated-screen .tf-workout-details .tf-thumb-power i {
  background:
    radial-gradient(circle at 44% 28%, rgba(238, 202, 170, 0.95) 0 7%, transparent 8%),
    linear-gradient(115deg, transparent 0 36%, rgba(29, 20, 18, 0.95) 37% 52%, transparent 53%),
    radial-gradient(ellipse at 73% 64%, rgba(124, 78, 46, 0.85) 0 15%, transparent 16%),
    linear-gradient(0deg, rgba(10, 15, 21, 0.88), rgba(10, 15, 21, 0.1)),
    linear-gradient(135deg, #9b6645 0%, #332621 32%, #131b23 68%, #090e15 100%);
}

body.authenticated-screen .tf-strength-grid .tf-workout-library .tf-thumb-strength .tf-row-thumb,
body.authenticated-screen .tf-strength-grid .tf-workout-details .tf-thumb-strength i {
  background: url("/assets/workouts-strength-lower-thumb.png") center / cover no-repeat;
}

body.authenticated-screen .tf-strength-grid .tf-workout-library .tf-thumb-upper .tf-row-thumb,
body.authenticated-screen .tf-strength-grid .tf-workout-details .tf-thumb-upper i {
  background: url("/assets/workouts-strength-upper-thumb.png") center / cover no-repeat;
}

body.authenticated-screen .tf-strength-grid .tf-workout-library .tf-thumb-full .tf-row-thumb,
body.authenticated-screen .tf-strength-grid .tf-workout-details .tf-thumb-full i {
  background: url("/assets/workouts-strength-full-thumb.png") center / cover no-repeat;
}

body.authenticated-screen .tf-strength-grid .tf-workout-library .tf-thumb-power .tf-row-thumb,
body.authenticated-screen .tf-strength-grid .tf-workout-details .tf-thumb-power i {
  background: url("/assets/workouts-strength-power-thumb.png") center / cover no-repeat;
}

body.authenticated-screen .tf-strength-grid .tf-featured-block-card .tf-image-card {
  background:
    linear-gradient(90deg, rgba(8, 15, 24, 0.88), rgba(8, 15, 24, 0.42) 48%, rgba(8, 15, 24, 0.1)),
    url("/assets/workouts-strength-featured-block.png") center / cover no-repeat,
    linear-gradient(135deg, rgba(26, 42, 56, 0.92), rgba(8, 14, 22, 0.96));
}

body.authenticated-screen .tf-strength-grid > .tf-prod-card {
  align-self: start;
  border-color: rgba(119, 139, 166, 0.18);
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.046), rgba(255, 255, 255, 0.014)), rgba(12, 21, 31, 0.82);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.024), 0 10px 22px rgba(0, 0, 0, 0.08);
}

body.authenticated-screen .tf-strength-grid > .tf-workout-library {
  display: flex;
  flex-direction: column;
  height: 338px !important;
  max-height: 338px !important;
  min-height: 338px !important;
  overflow: hidden !important;
}

body.authenticated-screen .tf-strength-grid > .tf-featured-block-card {
  height: auto !important;
  min-height: 418px !important;
  overflow: visible !important;
}

body.authenticated-screen .tf-strength-grid > .tf-strength-next-card {
  min-height: 338px;
  height: 338px;
  padding-bottom: 20px !important;
}

body.authenticated-screen .tf-strength-next-summary {
  display: flex;
  min-height: 0;
  flex: 1;
  flex-direction: column;
}

body.authenticated-screen .tf-strength-next-summary .tf-chip {
  width: fit-content;
  margin: 0 0 14px;
}

body.authenticated-screen .tf-strength-next-summary h3 {
  margin: 0 0 8px;
  max-width: 100%;
  font-size: 1.48rem !important;
  line-height: 1.08;
}

body.authenticated-screen .tf-strength-next-summary > p:not(.tf-chip):not(.tf-workout-meta) {
  max-width: 100%;
  color: rgba(213, 222, 235, 0.78) !important;
  font-size: 0.94rem !important;
  line-height: 1.42;
}

body.authenticated-screen .tf-strength-next-summary .tf-workout-meta {
  margin: 12px 0 0;
}

body.authenticated-screen .tf-strength-grid .tf-card-head {
  color: rgba(248, 251, 255, 0.94) !important;
  font-size: 1.05rem;
  font-weight: 660;
}

body.authenticated-screen .tf-strength-grid .tf-card-head > strong {
  color: rgba(248, 251, 255, 0.94) !important;
  font-weight: 660;
}

body.authenticated-screen .tf-strength-grid .tf-card-head > .tf-prod-icon,
body.authenticated-screen .tf-strength-grid .tf-card-title-icon {
  opacity: 0.88;
}

body.authenticated-screen .tf-strength-grid .tf-prod-card h3,
body.authenticated-screen .tf-strength-grid .tf-featured-block-card .tf-image-card h3 {
  font-weight: 760;
}

body.authenticated-screen .tf-strength-grid .tf-workout-library .tf-image-row strong,
body.authenticated-screen .tf-strength-grid .tf-recent-sessions-card .tf-session-row strong,
body.authenticated-screen .tf-strength-grid .tf-exercise-name {
  font-weight: 610;
}

body.authenticated-screen .tf-strength-grid .tf-workout-library .tf-image-row small,
body.authenticated-screen .tf-strength-grid .tf-recent-sessions-card .tf-session-row small,
body.authenticated-screen .tf-strength-grid .tf-exercise-name small,
body.authenticated-screen .tf-strength-grid .tf-check-list li {
  font-weight: 500;
}

body.authenticated-screen .tf-strength-grid .tf-session-row em b {
  font-weight: 610;
}

body.authenticated-screen .tf-strength-prescription-summary {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 8px;
  margin-top: 14px;
}

body.authenticated-screen .tf-strength-prescription-summary span {
  display: grid;
  gap: 3px;
  min-width: 0;
  padding: 10px;
  border: 1px solid rgba(111, 132, 160, 0.16);
  border-radius: 8px;
  background: rgba(5, 12, 21, 0.28);
}

body.authenticated-screen .tf-strength-prescription-summary strong {
  overflow: hidden;
  color: #f8fbff;
  font-size: 0.96rem;
  font-weight: 720;
  text-overflow: ellipsis;
  white-space: nowrap;
}

body.authenticated-screen .tf-strength-prescription-summary small {
  color: rgba(218, 228, 241, 0.68);
  font-size: 0.76rem;
}

body.authenticated-screen .tf-strength-detail-table .tf-exercise-name {
  padding-left: 0 !important;
}

body.authenticated-screen .tf-strength-library-list {
  display: grid;
  flex: 1;
  gap: 8px;
  min-height: 0;
  overflow-y: auto;
  padding-right: 4px;
  scrollbar-color: rgba(80, 150, 255, 0.48) rgba(7, 14, 24, 0.36);
  scrollbar-width: thin;
}

body.authenticated-screen .tf-strength-library-list::-webkit-scrollbar {
  width: 8px;
}

body.authenticated-screen .tf-strength-library-list::-webkit-scrollbar-track {
  border-radius: 999px;
  background: rgba(7, 14, 24, 0.36);
}

body.authenticated-screen .tf-strength-library-list::-webkit-scrollbar-thumb {
  border-radius: 999px;
  background: rgba(80, 150, 255, 0.48);
}

body.authenticated-screen .tf-strength-library-filter-note {
  margin: 0;
  color: rgba(218, 228, 241, 0.66);
  font-size: 0.8rem;
}

body.authenticated-screen .tf-strength-library-category {
  display: grid;
  gap: 8px;
}

body.authenticated-screen .tf-strength-library-category + .tf-strength-library-category {
  padding-top: 4px;
  border-top: 1px solid rgba(111, 132, 160, 0.11);
}

body.authenticated-screen .tf-strength-library-category-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
  min-height: 34px;
  padding: 8px 10px;
  border: 1px solid rgba(111, 132, 160, 0.13);
  border-radius: 8px;
  background: rgba(5, 12, 21, 0.2);
  color: rgba(245, 248, 252, 0.92);
  cursor: pointer;
  font-size: 0.86rem;
  list-style: none;
}

body.authenticated-screen .tf-strength-library-category-head::-webkit-details-marker {
  display: none;
}

body.authenticated-screen .tf-strength-library-category-head::after {
  width: 7px;
  height: 7px;
  flex: 0 0 auto;
  margin-left: auto;
  border-right: 1.5px solid rgba(220, 229, 240, 0.68);
  border-bottom: 1.5px solid rgba(220, 229, 240, 0.68);
  content: "";
  transform: rotate(45deg);
  transition: transform 0.16s ease;
}

body.authenticated-screen .tf-strength-library-category[open] > .tf-strength-library-category-head::after {
  transform: rotate(225deg);
}

body.authenticated-screen .tf-strength-library-category-body {
  display: grid;
  gap: 8px;
}

body.authenticated-screen .tf-strength-library-category-head span {
  color: rgba(218, 228, 241, 0.58);
  font-size: 0.74rem;
  font-weight: 650;
  text-transform: uppercase;
}

body.authenticated-screen .tf-strength-library-category-empty {
  display: grid;
  gap: 4px;
  padding: 10px 12px;
  border: 1px dashed rgba(111, 132, 160, 0.18);
  border-radius: 8px;
  color: rgba(218, 228, 241, 0.78);
  font-size: 0.84rem;
}

body.authenticated-screen .tf-strength-library-category-empty small {
  color: rgba(218, 228, 241, 0.56);
}

body.authenticated-screen .tf-strength-library-review {
  border: 1px solid rgba(111, 132, 160, 0.13);
  border-radius: 8px;
  background: rgba(5, 12, 21, 0.22);
  overflow: hidden;
}

body.authenticated-screen .tf-strength-library-review summary {
  display: grid;
  grid-template-columns: 34px minmax(0, 1fr) auto;
  align-items: center;
  gap: 10px;
  min-height: 58px;
  padding: 10px 12px;
  cursor: pointer;
  list-style: none;
}

body.authenticated-screen .tf-strength-library-review summary::-webkit-details-marker {
  display: none;
}

body.authenticated-screen .tf-strength-library-review summary p,
body.authenticated-screen .tf-strength-plan-row div,
body.authenticated-screen .tf-strength-recent-row div {
  min-width: 0;
  margin: 0;
}

body.authenticated-screen .tf-strength-library-review summary strong,
body.authenticated-screen .tf-strength-library-review summary small,
body.authenticated-screen .tf-strength-plan-row strong,
body.authenticated-screen .tf-strength-plan-row small,
body.authenticated-screen .tf-strength-recent-row strong,
body.authenticated-screen .tf-strength-recent-row small {
  display: block;
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}

body.authenticated-screen .tf-strength-library-review summary em,
body.authenticated-screen .tf-strength-plan-row em,
body.authenticated-screen .tf-strength-recent-row em {
  color: rgba(218, 228, 241, 0.74);
  font-size: 0.82rem;
  font-style: normal;
  font-weight: 650;
  white-space: nowrap;
}

body.authenticated-screen .tf-strength-library-review-body {
  display: grid;
  gap: 10px;
  padding: 0 12px 12px;
}

body.authenticated-screen .tf-strength-library-review-body p,
body.authenticated-screen .tf-strength-library-empty-detail {
  margin: 0;
  color: rgba(218, 228, 241, 0.78);
  font-size: 0.86rem;
  line-height: 1.38;
}

body.authenticated-screen .tf-strength-library-detail-grid {
  display: grid;
  gap: 6px;
}

body.authenticated-screen .tf-strength-library-detail-grid span {
  display: grid;
  gap: 2px;
  padding: 8px;
  border-radius: 8px;
  background: rgba(255, 255, 255, 0.035);
}

body.authenticated-screen .tf-strength-library-detail-grid small {
  color: rgba(218, 228, 241, 0.68);
}

body.authenticated-screen .tf-strength-library-chips {
  display: flex;
  flex-wrap: wrap;
  gap: 6px;
}

body.authenticated-screen .tf-strength-library-chips span {
  padding: 4px 7px;
  border: 1px solid rgba(36, 130, 255, 0.18);
  border-radius: 999px;
  background: rgba(36, 130, 255, 0.08);
  color: rgba(218, 228, 241, 0.78);
  font-size: 0.72rem;
  font-weight: 650;
}

body.authenticated-screen .tf-strength-library-actions {
  display: flex;
  justify-content: flex-start;
}

body.authenticated-screen .tf-strength-library-assignment {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: end;
  gap: 8px;
}

body.authenticated-screen .tf-strength-library-assignment label {
  display: grid;
  gap: 5px;
  min-width: 0;
  color: rgba(218, 228, 241, 0.7);
  font-size: 0.74rem;
  font-weight: 650;
  text-transform: uppercase;
}

body.authenticated-screen .tf-strength-library-assignment select {
  width: 100%;
  min-width: 0;
}

body.authenticated-screen .tf-strength-plan-row,
body.authenticated-screen .tf-strength-recent-row {
  grid-template-columns: 38px minmax(0, 1fr) auto;
}

body.authenticated-screen .tf-strength-notes {
  display: grid;
  gap: 6px;
  margin: 12px 0 0;
  padding-left: 18px;
  color: rgba(218, 228, 241, 0.72);
  font-size: 0.86rem;
}

body.authenticated-screen .tf-strength-grid .tf-plus-box {
  border-color: rgba(165, 181, 202, 0.34);
}

body.authenticated-screen .tf-strength-grid .tf-plus-box::before,
body.authenticated-screen .tf-strength-grid .tf-plus-box::after {
  background: rgba(226, 234, 244, 0.66);
}

body.authenticated-screen .tf-food-thumb-a .tf-row-thumb,
body.authenticated-screen .tf-food-thumb-b .tf-row-thumb,
body.authenticated-screen .tf-food-thumb-c .tf-row-thumb,
body.authenticated-screen .tf-food-thumb-d .tf-row-thumb {
  border-radius: 999px;
  background-image:
    radial-gradient(circle at 40% 42%, #f5eee3 0 18%, transparent 19%),
    radial-gradient(circle at 68% 64%, #55a866 0 16%, transparent 17%),
    radial-gradient(circle at 34% 70%, #c27a36 0 14%, transparent 15%),
    linear-gradient(135deg, #273749, #101a25);
}

body.authenticated-screen .tf-food-thumb-b .tf-row-thumb {
  background-image:
    radial-gradient(circle at 45% 48%, #f2d36a 0 22%, transparent 23%),
    radial-gradient(circle at 67% 64%, #9f6c42 0 15%, transparent 16%),
    linear-gradient(135deg, #273749, #101a25);
}

body.authenticated-screen .tf-food-thumb-c .tf-row-thumb {
  background-image:
    radial-gradient(circle at 38% 42%, #f0eadb 0 18%, transparent 19%),
    radial-gradient(circle at 64% 45%, #d38b45 0 17%, transparent 18%),
    radial-gradient(circle at 54% 72%, #4c9f61 0 18%, transparent 19%),
    linear-gradient(135deg, #273749, #101a25);
}

body.authenticated-screen .tf-food-thumb-d .tf-row-thumb {
  background-image:
    radial-gradient(circle at 36% 54%, #e7d4a5 0 20%, transparent 21%),
    radial-gradient(circle at 66% 46%, #6d4729 0 18%, transparent 19%),
    linear-gradient(135deg, #273749, #101a25);
}

body.authenticated-screen .tf-hydration-bars {
  position: relative;
  display: flex;
  height: 166px;
  align-items: end;
  gap: 6px;
  padding: 22px 4px 0;
  border-left: 1px solid rgba(111, 132, 160, 0.15);
  border-bottom: 1px solid rgba(111, 132, 160, 0.15);
}

body.authenticated-screen .tf-hydration-bars::before,
body.authenticated-screen .tf-hydration-bars::after {
  position: absolute;
  right: 0;
  left: 0;
  border-top: 1px dashed rgba(111, 132, 160, 0.18);
  content: "";
}

body.authenticated-screen .tf-hydration-bars::before { top: 44px; }
body.authenticated-screen .tf-hydration-bars::after { top: 92px; }

body.authenticated-screen .tf-hydration-bars span {
  position: relative;
  z-index: 1;
  flex: 1;
  border-radius: 4px 4px 0 0;
  background: linear-gradient(180deg, #51a4ff, rgba(35, 135, 255, 0.3));
}

body.authenticated-screen .tf-hydration-bars em {
  position: absolute;
  top: 38px;
  right: 0;
  color: #18d5b7;
  font-style: normal;
  font-weight: 760;
}

body.authenticated-screen .tf-pre-fuel {
  background:
    radial-gradient(circle at 28% 62%, #e7d3a7 0 14%, transparent 15%),
    radial-gradient(circle at 45% 68%, #f0e6cf 0 13%, transparent 14%),
    radial-gradient(circle at 72% 47%, #5c351f 0 19%, transparent 20%),
    radial-gradient(circle at 76% 45%, #2d1a12 0 11%, transparent 12%),
    linear-gradient(135deg, rgba(255,255,255,0.1), rgba(35,135,255,0.08));
}

body.authenticated-screen .tf-post-fuel {
  background:
    radial-gradient(circle at 22% 64%, #f1d45f 0 17%, transparent 18%),
    radial-gradient(circle at 40% 66%, #f5dc72 0 14%, transparent 15%),
    radial-gradient(circle at 69% 42%, #e9e2d4 0 21%, transparent 22%),
    linear-gradient(135deg, rgba(255,255,255,0.14), rgba(24,213,183,0.08));
}

body.authenticated-screen .tf-prod-page .tf-primary {
  box-shadow: 0 10px 24px rgba(21, 108, 255, 0.25);
}

body.authenticated-screen .tf-prod-page .tf-prod-card,
body.authenticated-screen .tf-prod-page .tf-prod-hero,
body.authenticated-screen .tf-prod-page .tf-filter-bar,
body.authenticated-screen .tf-prod-page .tf-tab-bar,
body.authenticated-screen .tf-prod-page .tf-summary-strip {
  border: 1px solid rgba(119, 139, 166, 0.16) !important;
  border-radius: 14px !important;
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.055), rgba(255, 255, 255, 0.016)), rgba(12, 21, 31, 0.84) !important;
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.028), 0 14px 32px rgba(0, 0, 0, 0.12) !important;
}

body.authenticated-screen .tf-prod-page button,
body.authenticated-screen .tf-prod-page .tf-primary {
  border: 1px solid rgba(111, 132, 160, 0.18) !important;
  border-radius: 8px !important;
  background: linear-gradient(180deg, rgba(18, 27, 39, 0.76), rgba(8, 15, 24, 0.72)) !important;
  color: #f8fbff !important;
  box-shadow: none !important;
}

body.authenticated-screen .tf-prod-page .tf-primary {
  border-color: rgba(35, 135, 255, 0.7) !important;
  background: linear-gradient(180deg, #2387ff, #0867f2) !important;
  color: #fff !important;
  box-shadow: 0 10px 24px rgba(21, 108, 255, 0.25) !important;
}

body.authenticated-screen .tf-prod-page .tf-prod-topbar .tf-top-icon-button {
  width: 24px !important;
  height: 24px !important;
  min-height: 24px !important;
  border: 0 !important;
  border-radius: 999px !important;
  background: transparent !important;
  color: rgba(226, 234, 244, 0.78) !important;
}

body.authenticated-screen .tf-prod-page .tf-workout-tabs button {
  min-height: 34px !important;
  border: 0 !important;
  border-radius: 0 !important;
  background: transparent !important;
  box-shadow: none !important;
  color: rgba(216, 225, 238, 0.74) !important;
  font-size: 1.02rem !important;
  font-weight: 520 !important;
  gap: 10px !important;
}

body.authenticated-screen .tf-prod-page .tf-workout-tabs button.is-active {
  color: #1684ff !important;
}

body.authenticated-screen .tf-workout-subtab-grid .tf-card-head,
body.authenticated-screen .tf-saved-workouts-grid .tf-card-head {
  min-height: 24px;
  margin-bottom: 14px;
  font-size: 1rem;
  font-weight: 760;
}

body.authenticated-screen .tf-workout-subtab-grid .tf-subtab-hero-card h3,
body.authenticated-screen .tf-workout-subtab-grid .tf-suggested-card h3 {
  display: -webkit-box;
  margin-bottom: 6px;
  overflow: hidden;
  color: #fff;
  font-size: 1.48rem !important;
  line-height: 1.08;
  -webkit-box-orient: vertical;
  -webkit-line-clamp: 2;
}

body.authenticated-screen .tf-workout-subtab-grid .tf-primary-workout-copy p,
body.authenticated-screen .tf-workout-subtab-grid .tf-suggested-card p {
  display: -webkit-box;
  overflow: hidden;
  color: rgba(213, 222, 235, 0.78) !important;
  font-size: 0.94rem !important;
  line-height: 1.42;
  -webkit-box-orient: vertical;
  -webkit-line-clamp: 3;
}

body.authenticated-screen .tf-workout-subtab-grid .tf-suggested-card p {
  -webkit-line-clamp: 4;
}

body.authenticated-screen .tf-workout-subtab-grid .tf-subtab-hero-card .tf-inline-metrics {
  gap: 14px 22px;
  margin-top: 18px;
}

body.authenticated-screen .tf-conditioning-today-card .tf-primary-workout-copy {
  grid-template-columns: minmax(0, 1fr);
  max-width: 300px;
}

body.authenticated-screen .tf-workout-subtab-grid .tf-suggested-card .tf-inline-metrics {
  gap: 14px;
  margin-top: 12px;
}

body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="run"] .tf-workout-hero {
  min-height: 250px;
  padding-top: 30px;
  padding-bottom: 30px;
}

body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="run"] .tf-hero-copy {
  gap: 14px;
}

body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="run"] .tf-eyebrow {
  font-size: 1.28rem !important;
}

body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="run"] h2 {
  font-size: 4.25rem !important;
  line-height: 1.02;
}

body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="run"] .tf-hero-copy p:not(.tf-eyebrow) {
  font-size: 1.72rem !important;
}

body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="strength"] .tf-workout-hero {
  grid-template-columns: 670px minmax(0, 1fr);
  min-height: 142px;
  margin-top: 14px;
  padding: 18px 22px 18px 24px;
  border-color: rgba(119, 139, 166, 0.18);
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.048), rgba(255, 255, 255, 0.014)), rgba(12, 21, 31, 0.78);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.025), 0 10px 22px rgba(0, 0, 0, 0.08);
}

body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="strength"] .tf-hero-copy {
  gap: 7px;
}

body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="strength"] .tf-eyebrow {
  font-size: 0.82rem !important;
}

body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="strength"] h2 {
  font-size: 2.78rem !important;
  font-weight: 780;
  line-height: 1.02;
}

body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="strength"] .tf-hero-copy p:not(.tf-eyebrow) {
  max-width: 610px;
  font-size: 1.08rem !important;
  line-height: 1.25;
}

body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="strength"] .tf-filter-bar {
  min-height: 51px;
  margin-top: 6px;
  padding-top: 8px;
  padding-bottom: 8px;
}

body.authenticated-screen .tf-strength-source-stats {
  grid-template-columns: 154px minmax(126px, 1fr) 98px 82px;
  width: min(100%, 558px);
  min-height: 114px;
  gap: 0;
  padding: 15px 20px 15px 22px;
  border-color: rgba(119, 139, 166, 0.18);
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.035), rgba(255, 255, 255, 0.01)), rgba(9, 17, 27, 0.5);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.02);
}

body.authenticated-screen .tf-strength-source-stats .tf-workout-hero-metric {
  min-height: 82px;
  padding: 10px 16px 8px 0;
}

body.authenticated-screen .tf-strength-source-stats .tf-workout-trend {
  height: 74px;
  padding: 0 18px;
  border-left: 1px solid rgba(111, 132, 160, 0.16);
}

body.authenticated-screen .tf-strength-source-stats .tf-workout-hero-metric:nth-child(3),
body.authenticated-screen .tf-strength-source-stats .tf-workout-hero-metric:nth-child(4) {
  min-height: 82px;
  padding-left: 22px;
  border-left: 1px solid rgba(111, 132, 160, 0.16);
}

body.authenticated-screen .tf-strength-source-stats .tf-workout-hero-metric span {
  font-size: 0.75rem !important;
  white-space: nowrap;
}

body.authenticated-screen .tf-strength-source-stats .tf-workout-hero-metric strong {
  font-size: 1.9rem !important;
  font-weight: 720;
}

body.authenticated-screen .tf-workout-tab-intro .tf-workout-filters {
  grid-template-columns: 472px repeat(4, minmax(98px, 1fr)) minmax(64px, 78px);
  gap: 10px;
  overflow-x: auto;
}

body.authenticated-screen .tf-workout-tab-intro .tf-workout-filters[data-workout-filter-count="3"] {
  grid-template-columns: 472px repeat(3, minmax(98px, 1fr)) minmax(64px, 78px);
}

body.authenticated-screen .tf-workout-tab-intro .tf-workout-filters > span,
body.authenticated-screen .tf-workout-tab-intro .tf-workout-filters select:first-of-type,
body.authenticated-screen .tf-workout-tab-intro .tf-workout-filters:not([data-run-filters]) button:first-of-type {
  grid-column: auto;
}

body.authenticated-screen .tf-workout-tab-intro .tf-workout-filters button {
  padding: 0 18px;
  white-space: nowrap;
}

body.authenticated-screen .tf-workout-tab-intro .tf-workout-filters select,
body.authenticated-screen .tf-workout-tab-intro .tf-workout-filters button {
  min-width: 0;
  width: 100%;
  font-size: 0.8rem;
}

body.authenticated-screen .tf-workout-tab-intro .tf-workout-filters select {
  padding-left: 12px;
  padding-right: 28px;
}

body.authenticated-screen .tf-workouts-page [data-conditioning-filter-item][hidden],
body.authenticated-screen .tf-workouts-page [data-conditioning-filter-empty][hidden],
body.authenticated-screen .tf-workouts-page [data-conditioning-filter-extra][hidden] {
  display: none !important;
}

body.authenticated-screen .tf-conditioning-grid {
  gap: 16px 14px;
  margin-top: 36px;
}

body.authenticated-screen .tf-conditioning-grid > .tf-prod-card {
  border-color: rgba(119, 139, 166, 0.18);
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.046), rgba(255, 255, 255, 0.014)), rgba(12, 21, 31, 0.82);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.024), 0 10px 22px rgba(0, 0, 0, 0.08);
}

body.authenticated-screen .tf-conditioning-grid > .tf-prod-card:nth-child(-n+3) {
  min-height: 336px;
  height: auto;
}

body.authenticated-screen .tf-conditioning-grid > .tf-prod-card:nth-child(n+4) {
  min-height: 313px;
  height: auto;
}

body.authenticated-screen .tf-conditioning-grid .tf-card-head {
  color: rgba(248, 251, 255, 0.94) !important;
  font-size: 1.12rem;
  font-weight: 660;
}

body.authenticated-screen .tf-conditioning-grid .tf-card-head > strong {
  color: rgba(248, 251, 255, 0.94) !important;
  font-weight: 660;
}

body.authenticated-screen .tf-conditioning-grid .tf-card-head > .tf-prod-icon,
body.authenticated-screen .tf-conditioning-grid .tf-card-title-icon {
  opacity: 0.88;
}

body.authenticated-screen .tf-conditioning-grid .tf-conditioning-today-card .tf-card-head em {
  display: inline-flex;
  min-height: 26px;
  align-items: center;
  padding: 4px 10px;
  border-radius: 999px;
  background: rgba(24, 213, 183, 0.16);
  color: #18d5b7 !important;
  font-size: 0.78rem;
  font-weight: 650;
}

body.authenticated-screen .tf-conditioning-grid .tf-conditioning-today-card .tf-primary-workout-copy {
  margin-top: 30px;
}

body.authenticated-screen .tf-conditioning-grid .tf-conditioning-today-card h3 {
  font-size: 1.78rem !important;
  font-weight: 760;
}

body.authenticated-screen .tf-conditioning-grid .tf-conditioning-today-card .tf-inline-metrics {
  margin-top: 70px;
}

body.authenticated-screen .tf-conditioning-grid .tf-conditioning-today-card .tf-inline-metrics strong {
  font-size: 1.28rem;
  font-weight: 700;
}

body.authenticated-screen .tf-conditioning-grid .tf-conditioning-intensity-card .tf-load-distribution {
  grid-template-columns: 170px minmax(0, 1fr);
  gap: 30px;
  margin-top: 58px;
}

body.authenticated-screen .tf-conditioning-grid .tf-conditioning-intensity-card .tf-ring {
  width: 166px;
  height: 166px;
  background: conic-gradient(#2387ff 0 38%, #ffc84a 38% 80%, rgba(235, 241, 249, 0.86) 80% 100%);
}

body.authenticated-screen .tf-conditioning-grid .tf-conditioning-intensity-card .tf-ring strong {
  font-size: 1.92rem !important;
  font-weight: 740;
}

body.authenticated-screen .tf-conditioning-grid .tf-conditioning-intensity-card .tf-load-distribution p {
  grid-template-columns: 14px minmax(0, 1fr) 42px;
  min-height: 42px;
  margin-bottom: 0 !important;
  font-size: 0.96rem;
}

body.authenticated-screen .tf-conditioning-grid .tf-conditioning-intensity-card .tf-load-distribution p small {
  display: none;
}

body.authenticated-screen .tf-conditioning-grid .tf-conditioning-intensity-card .tf-load-distribution p:nth-child(2) i {
  background: #4ea7ff;
}

body.authenticated-screen .tf-conditioning-grid .tf-conditioning-intensity-card .tf-load-distribution p:nth-child(3) i {
  background: #7bb8e8;
}

body.authenticated-screen .tf-conditioning-grid .tf-conditioning-intensity-card .tf-load-distribution p:nth-child(4) i {
  background: rgba(235, 241, 249, 0.86);
}

body.authenticated-screen .tf-conditioning-focus-row {
  min-height: 66px;
  grid-template-columns: 42px minmax(0, 1fr) minmax(58px, auto);
}

body.authenticated-screen .tf-conditioning-focus-row .tf-row-icon {
  border-radius: 999px;
}

body.authenticated-screen .tf-conditioning-focus-row strong,
body.authenticated-screen .tf-conditioning-session-row strong,
body.authenticated-screen .tf-conditioning-library-row strong,
body.authenticated-screen .tf-conditioning-coach-block strong {
  font-weight: 650;
}

body.authenticated-screen .tf-conditioning-focus-row small,
body.authenticated-screen .tf-conditioning-session-row small,
body.authenticated-screen .tf-conditioning-coach-block small {
  font-weight: 500;
}

body.authenticated-screen .tf-conditioning-focus-row em {
  justify-self: end;
  color: #18d5b7 !important;
  overflow: visible;
  text-align: right;
  white-space: nowrap;
}

body.authenticated-screen .tf-conditioning-session-row {
  grid-template-columns: 42px minmax(0, 1fr) 78px 78px 20px;
  min-height: 62px !important;
}

body.authenticated-screen .tf-conditioning-session-row em,
body.authenticated-screen .tf-conditioning-library-row em,
body.authenticated-screen .tf-conditioning-library-row > span:last-child {
  color: rgba(235, 241, 249, 0.9) !important;
  font-size: 0.98rem;
  font-style: normal;
  font-weight: 620;
  text-align: right;
}

body.authenticated-screen .tf-conditioning-session-row > b {
  color: #ffc84a;
  font-size: 1.18rem;
  line-height: 1;
}

body.authenticated-screen .tf-conditioning-library-row {
  grid-template-columns: 42px minmax(0, 1fr) 64px 88px;
  min-height: 54px !important;
}

body.authenticated-screen .tf-conditioning-library-row > span:last-child {
  display: inline-flex;
  min-height: 32px;
  align-items: center;
  justify-content: center;
  border: 1px solid rgba(111, 132, 160, 0.16);
  border-radius: 8px;
  background: rgba(4, 10, 17, 0.2);
  font-size: 0.86rem;
}

body.authenticated-screen .tf-conditioning-grid .tf-conditioning-library-card button {
  width: 100%;
  margin-top: 8px;
}

body.authenticated-screen .tf-conditioning-coach-card p {
  max-width: 380px;
  font-size: 1rem !important;
  line-height: 1.48;
}

body.authenticated-screen .tf-conditioning-coach-block {
  display: grid;
  grid-template-columns: 42px minmax(0, 1fr) minmax(96px, auto);
  align-items: center;
  gap: 12px;
  margin-top: 26px;
}

body.authenticated-screen .tf-conditioning-coach-block em {
  color: #2387ff;
  font-size: 0.95rem;
  font-style: normal;
  font-weight: 720;
  line-height: 1;
  text-align: right;
  white-space: nowrap;
}

body.authenticated-screen .tf-conditioning-coach-block strong,
body.authenticated-screen .tf-conditioning-coach-block small {
  display: block;
}

body.authenticated-screen .tf-conditioning-evidence-list {
  display: grid;
  gap: 6px;
  margin: 16px 0 0;
  padding-left: 18px;
  color: rgba(218, 228, 241, 0.78);
  font-size: 0.86rem;
  line-height: 1.38;
}

body.authenticated-screen .tf-conditioning-decision-controls {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(104px, auto) minmax(82px, auto);
  align-items: end;
  gap: 8px;
  margin-top: 16px;
}

body.authenticated-screen .tf-conditioning-decision-controls label {
  display: grid;
  gap: 5px;
  min-width: 0;
  color: rgba(218, 228, 241, 0.72);
  font-size: 0.76rem;
  font-weight: 650;
  letter-spacing: 0;
  text-transform: uppercase;
}

body.authenticated-screen .tf-conditioning-decision-controls select,
body.authenticated-screen .tf-conditioning-decision-controls button {
  min-height: 38px;
  min-width: 0;
}

body.authenticated-screen .tf-conditioning-decision-controls select {
  width: 100%;
}

body.authenticated-screen .tf-conditioning-decision-controls button {
  white-space: nowrap;
}

@media (max-width: 1320px) {
  body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="conditioning"] .tf-workout-hero {
    grid-template-columns: minmax(0, 1fr);
    gap: 14px;
  }

  body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="conditioning"] .tf-hero-copy p:not(.tf-eyebrow) {
    white-space: normal;
  }

  body.authenticated-screen .tf-conditioning-hero-stats {
    grid-template-columns: minmax(116px, 0.56fr) minmax(180px, 1fr) minmax(116px, 0.56fr);
    width: 100%;
  }

  body.authenticated-screen .tf-workout-tab-intro .tf-workout-filters {
    grid-template-columns: 472px repeat(4, minmax(96px, 1fr)) minmax(64px, 72px);
  }

  body.authenticated-screen .tf-workout-tab-intro .tf-workout-filters[data-workout-filter-count="3"] {
    grid-template-columns: 472px repeat(3, minmax(96px, 1fr)) minmax(64px, 72px);
  }

  body.authenticated-screen .tf-workout-tab-intro .tf-workout-filters > span,
  body.authenticated-screen .tf-workout-tab-intro .tf-workout-filters select:first-of-type,
  body.authenticated-screen .tf-workout-tab-intro .tf-workout-filters:not([data-run-filters]) button:first-of-type {
    grid-column: auto;
  }

  body.authenticated-screen .tf-conditioning-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  body.authenticated-screen .tf-conditioning-grid > .tf-prod-card {
    grid-column: auto !important;
  }
}

body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="mobility"] .tf-workout-hero {
  grid-template-columns: 670px minmax(0, 1fr);
  min-height: 195px;
  margin-top: 29px;
  padding: 18px 22px 18px 24px;
  border-color: rgba(119, 139, 166, 0.18);
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.048), rgba(255, 255, 255, 0.014)), rgba(12, 21, 31, 0.78);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.025), 0 10px 22px rgba(0, 0, 0, 0.08);
}

body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="mobility"] .tf-hero-copy {
  gap: 8px;
}

body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="mobility"] .tf-eyebrow {
  font-size: 0.82rem !important;
}

body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="mobility"] h2 {
  font-size: 3rem !important;
  font-weight: 780;
  line-height: 1.02;
}

body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="mobility"] .tf-hero-copy p:not(.tf-eyebrow) {
  max-width: 650px;
  font-size: 1.12rem !important;
  line-height: 1.25;
}

body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="mobility"] .tf-filter-bar {
  min-height: 51px;
  margin-top: 6px;
  padding-top: 8px;
  padding-bottom: 8px;
}

body.authenticated-screen .tf-mobility-source-stats {
  grid-template-columns: 150px 1fr;
  width: min(100%, 548px);
  min-height: 114px;
  gap: 0;
  padding: 0;
  border-color: rgba(119, 139, 166, 0.18);
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.035), rgba(255, 255, 255, 0.01)), rgba(9, 17, 27, 0.5);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.02);
}

body.authenticated-screen .tf-mobility-source-stats .tf-workout-hero-metric {
  min-height: 114px;
  padding: 22px 24px;
}

body.authenticated-screen .tf-mobility-source-stats .tf-workout-hero-metric + .tf-workout-hero-metric {
  border-left: 1px solid rgba(111, 132, 160, 0.16);
}

body.authenticated-screen .tf-mobility-source-stats .tf-workout-hero-metric strong {
  font-size: 2rem !important;
  font-weight: 720;
}

body.authenticated-screen .tf-mobility-source-stats .tf-workout-hero-metric span {
  font-size: 0.82rem !important;
}

body.authenticated-screen .tf-mobility-source-stats .tf-mobility-score-hero-metric strong {
  font-size: 2.56rem !important;
}

body.authenticated-screen .tf-mobility-source-stats .tf-mobility-score-hero-metric strong em {
  color: rgba(235, 241, 249, 0.92);
  font-size: 1.24rem;
  font-style: normal;
  font-weight: 700;
}

body.authenticated-screen .tf-mobility-source-stats .tf-mobility-score-hero-metric small {
  color: #50d27c !important;
  font-weight: 700;
}

body.authenticated-screen .tf-mobility-source-grid {
  gap: 16px 14px;
  margin-top: 20px;
}

body.authenticated-screen .tf-mobility-source-grid > .tf-prod-card {
  border-color: rgba(119, 139, 166, 0.18);
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.046), rgba(255, 255, 255, 0.014)), rgba(12, 21, 31, 0.82);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.024), 0 10px 22px rgba(0, 0, 0, 0.08);
}

body.authenticated-screen .tf-mobility-side-stack {
  display: flex;
  flex-direction: column;
  gap: 16px;
  min-height: 430px;
}

body.authenticated-screen .tf-mobility-side-stack > .tf-prod-card {
  min-height: 0;
  height: auto;
  border-color: rgba(119, 139, 166, 0.18);
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.046), rgba(255, 255, 255, 0.014)), rgba(12, 21, 31, 0.82);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.024), 0 10px 22px rgba(0, 0, 0, 0.08);
}

body.authenticated-screen .tf-mobility-source-grid > .tf-prod-card:nth-child(-n+3) {
  min-height: 419px;
  height: 419px;
}

body.authenticated-screen .tf-mobility-source-grid > .tf-prod-card:nth-child(n+4) {
  min-height: 313px;
  height: 313px;
}

body.authenticated-screen .tf-mobility-source-grid > .tf-prod-card {
  grid-column: auto;
}

body.authenticated-screen .tf-mobility-source-grid > .tf-prod-card:nth-child(4),
body.authenticated-screen .tf-mobility-source-grid > .tf-prod-card:nth-child(5),
body.authenticated-screen .tf-mobility-source-grid > .tf-prod-card:nth-child(6) {
  grid-column: span 1;
}

body.authenticated-screen .tf-mobility-source-grid > .tf-prod-card.tf-soreness-card {
  grid-column: span 2 !important;
  height: auto !important;
  min-height: 430px !important;
  overflow: visible;
}

body.authenticated-screen .tf-mobility-source-grid .tf-card-head {
  color: rgba(248, 251, 255, 0.94) !important;
  font-size: 1.05rem;
  font-weight: 660;
}

body.authenticated-screen .tf-mobility-source-grid .tf-card-head > strong {
  color: rgba(248, 251, 255, 0.94) !important;
  font-weight: 660;
}

body.authenticated-screen .tf-mobility-source-grid .tf-card-head > .tf-prod-icon,
body.authenticated-screen .tf-mobility-source-grid .tf-card-title-icon {
  opacity: 0.88;
}

body.authenticated-screen .tf-mobility-source-grid .tf-mobility-flow-card .tf-card-head em {
  display: inline-flex;
  min-height: 26px;
  align-items: center;
  padding: 4px 10px;
  border-radius: 999px;
  background: rgba(24, 213, 183, 0.16);
  color: #18d5b7 !important;
  font-size: 0.78rem;
  font-weight: 650;
}

body.authenticated-screen .tf-mobility-source-grid .tf-mobility-recommend-card {
  border-color: rgba(119, 139, 166, 0.16);
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.036), rgba(255, 255, 255, 0.012)), rgba(11, 20, 30, 0.76);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.02), 0 8px 18px rgba(0, 0, 0, 0.07);
}

body.authenticated-screen .tf-mobility-source-grid .tf-mobility-next-card {
  border-color: rgba(119, 139, 166, 0.18);
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.046), rgba(255, 255, 255, 0.014)), rgba(12, 21, 31, 0.82);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.024), 0 10px 22px rgba(0, 0, 0, 0.08);
}

body.authenticated-screen .tf-mobility-source-grid .tf-mobility-planned-summary,
body.authenticated-screen .tf-mobility-source-grid .tf-mobility-recommend-summary {
  display: flex;
  min-height: 0;
  flex: 1;
  flex-direction: column;
}

body.authenticated-screen .tf-mobility-source-grid .tf-mobility-planned-summary .tf-chip {
  width: fit-content;
  margin: 0 0 14px;
}

body.authenticated-screen .tf-mobility-source-grid .tf-mobility-flow-card h3,
body.authenticated-screen .tf-mobility-source-grid .tf-mobility-recommend-card h3 {
  margin: 0 0 8px;
  max-width: 100%;
  font-size: 1.48rem !important;
  font-weight: 740;
  line-height: 1.08;
}

body.authenticated-screen .tf-mobility-source-grid .tf-mobility-next-card .tf-mobility-planned-summary p:not(.tf-chip),
body.authenticated-screen .tf-mobility-source-grid .tf-mobility-next-card .tf-mobility-planned-summary small {
  display: -webkit-box;
  overflow: hidden;
  -webkit-box-orient: vertical;
}

body.authenticated-screen .tf-mobility-source-grid .tf-mobility-next-card .tf-mobility-planned-summary p:not(.tf-chip) {
  -webkit-line-clamp: 2;
}

body.authenticated-screen .tf-mobility-source-grid .tf-mobility-next-card .tf-mobility-planned-summary small {
  -webkit-line-clamp: 4;
}

body.authenticated-screen .tf-mobility-recommend-summary > p {
  display: -webkit-box;
  margin: 0;
  overflow: hidden;
  color: rgba(213, 222, 235, 0.78) !important;
  font-size: 0.94rem !important;
  font-weight: 520;
  line-height: 1.42;
  -webkit-box-orient: vertical;
  -webkit-line-clamp: 3;
}

body.authenticated-screen .tf-mobility-recommend-block {
  display: grid;
  grid-template-columns: 42px minmax(0, 1fr);
  align-items: center;
  gap: 12px;
  margin-top: 18px;
  padding: 12px;
  border: 1px solid rgba(123, 147, 178, 0.12);
  border-radius: 8px;
  background: rgba(9, 19, 31, 0.34);
}

body.authenticated-screen .tf-mobility-recommend-block .tf-row-icon {
  border-radius: 999px;
}

body.authenticated-screen .tf-mobility-recommend-block strong,
body.authenticated-screen .tf-mobility-recommend-block small,
body.authenticated-screen .tf-mobility-recommend-block em {
  display: block;
}

body.authenticated-screen .tf-mobility-recommend-block strong {
  color: rgba(246, 249, 255, 0.94) !important;
  font-weight: 650;
}

body.authenticated-screen .tf-mobility-recommend-block small {
  margin-top: 3px;
  color: rgba(190, 202, 219, 0.74) !important;
  font-size: 0.78rem !important;
  font-weight: 500;
  line-height: 1.35;
}

body.authenticated-screen .tf-mobility-recommend-block em {
  grid-column: 1 / -1;
  color: #2387ff !important;
  font-size: 0.9rem;
  font-style: normal;
  font-weight: 720;
  line-height: 1.2;
}

body.authenticated-screen .tf-mobility-source-grid .tf-mobility-planned-summary p:not(.tf-chip),
body.authenticated-screen .tf-mobility-source-grid .tf-mobility-recommend-summary p,
body.authenticated-screen .tf-mobility-source-grid .tf-mobility-planned-summary small,
body.authenticated-screen .tf-mobility-source-grid .tf-mobility-recommend-summary small {
  max-width: 100%;
  color: rgba(213, 222, 235, 0.78) !important;
  font-size: 0.94rem !important;
  font-weight: 520;
  line-height: 1.42;
}

body.authenticated-screen .tf-mobility-source-grid .tf-mobility-score-card h3 {
  margin-top: 36px;
  font-size: 3.12rem !important;
  font-weight: 760;
}

body.authenticated-screen .tf-mobility-source-grid .tf-mobility-score-card h3 small {
  font-size: 1.45rem !important;
  font-weight: 700;
}

body.authenticated-screen .tf-mobility-source-grid .tf-mobility-score-card p {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 18px;
  margin-top: 2px !important;
  color: #50d27c !important;
  font-size: 1rem !important;
  font-weight: 700;
}

body.authenticated-screen .tf-mobility-source-grid .tf-mobility-score-card .tf-production-chart {
  margin-top: 24px;
}

body.authenticated-screen .tf-mobility-source-grid .tf-mobility-score-card .tf-production-line-chart {
  width: 100%;
  height: 142px;
}

body.authenticated-screen .tf-mobility-source-session-row {
  grid-template-columns: 42px minmax(0, 1fr) 112px 64px;
  min-height: 60px !important;
}

body.authenticated-screen .tf-mobility-source-session-row strong {
  font-weight: 650;
}

body.authenticated-screen .tf-mobility-source-session-row em {
  color: rgba(235, 241, 249, 0.88) !important;
  font-size: 0.96rem;
  font-style: normal;
  font-weight: 620;
  text-align: right;
}

body.authenticated-screen .tf-mobility-score-breakdown {
  display: grid;
  gap: 10px;
  margin-top: 18px;
}

body.authenticated-screen .tf-mobility-score-row {
  display: grid;
  grid-template-columns: minmax(0, 1fr) 44px;
  gap: 12px;
  align-items: center;
  min-height: 48px;
  padding: 10px 12px;
  border: 1px solid rgba(123, 147, 178, 0.12);
  border-radius: 8px;
  background: rgba(9, 19, 31, 0.44);
}

body.authenticated-screen .tf-mobility-score-row strong,
body.authenticated-screen .tf-mobility-score-row em {
  color: rgba(246, 249, 255, 0.94);
  font-style: normal;
  font-weight: 720;
}

body.authenticated-screen .tf-mobility-score-row strong b {
  color: rgba(35, 135, 255, 0.9) !important;
  font-size: 0.76rem;
  font-weight: 760;
}

body.authenticated-screen .tf-mobility-score-row small {
  display: block;
  margin-top: 2px;
  color: rgba(190, 202, 219, 0.74);
  font-size: 0.78rem;
}

body.authenticated-screen .tf-mobility-score-note {
  margin: 10px 0 0 !important;
  color: rgba(190, 202, 219, 0.76) !important;
  font-size: 0.82rem !important;
  line-height: 1.42;
}

body.authenticated-screen .tf-soreness-data-body {
  display: grid;
  gap: 14px;
}

body.authenticated-screen .tf-soreness-data-body > div {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 4px 12px;
  align-items: center;
  padding: 12px 14px;
  border: 1px solid rgba(123, 147, 178, 0.12);
  border-radius: 8px;
  background: rgba(9, 19, 31, 0.44);
}

body.authenticated-screen .tf-soreness-data-body span,
body.authenticated-screen .tf-soreness-data-body small {
  color: rgba(190, 202, 219, 0.74);
}

body.authenticated-screen .tf-soreness-data-body strong {
  color: rgba(246, 249, 255, 0.94);
  font-size: 1.15rem;
}

body.authenticated-screen .tf-soreness-data-body small {
  grid-column: 1 / -1;
}

body.authenticated-screen .tf-soreness-data-body p {
  margin: 0 !important;
  color: rgba(213, 222, 235, 0.78) !important;
  font-size: 0.92rem !important;
  line-height: 1.45;
}

body.authenticated-screen .tf-body-area-soreness-body .tf-body-area-severity-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 8px;
  padding: 0;
  border: 0;
  background: transparent;
}

body.authenticated-screen .tf-body-area-severity-chip {
  display: grid;
  gap: 3px;
  min-height: 74px;
  padding: 10px;
  border: 1px solid rgba(123, 147, 178, 0.12);
  border-radius: 8px;
  background: rgba(9, 19, 31, 0.44);
}

body.authenticated-screen .tf-body-area-severity-chip strong,
body.authenticated-screen .tf-body-area-severity-chip em {
  color: rgba(246, 249, 255, 0.94);
  font-style: normal;
  font-weight: 720;
}

body.authenticated-screen .tf-body-area-severity-chip small {
  color: rgba(190, 202, 219, 0.74);
  font-size: 0.74rem;
}

body.authenticated-screen .tf-body-area-severity-chip.tf-tone-red {
  border-color: rgba(255, 94, 112, 0.28);
}

body.authenticated-screen .tf-body-area-severity-chip.tf-tone-yellow {
  border-color: rgba(255, 205, 92, 0.26);
}

body.authenticated-screen .tf-body-area-severity-chip.tf-tone-teal {
  border-color: rgba(38, 217, 180, 0.22);
}

body.authenticated-screen .tf-mobility-source-grid .tf-soreness-card button {
  width: auto;
  min-width: 118px;
  border: 0;
  background: transparent;
  color: #2387ff !important;
  font-size: 1rem;
  font-weight: 700;
}

body.authenticated-screen .tf-mobility-recommend-evidence {
  display: block;
  margin-top: 12px;
  padding: 10px 12px;
  border: 1px solid rgba(35, 135, 255, 0.18);
  border-radius: 8px;
  background: rgba(35, 135, 255, 0.08);
  color: rgba(214, 228, 248, 0.9) !important;
  font-size: 0.86rem;
  font-weight: 650;
  line-height: 1.38;
}

body.authenticated-screen .tf-mobility-decision-controls {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(82px, auto);
  align-items: end;
  gap: 8px;
  margin-top: 16px;
}

body.authenticated-screen .tf-mobility-decision-controls label {
  display: grid;
  grid-column: 1 / -1;
  gap: 5px;
  min-width: 0;
  color: rgba(218, 228, 241, 0.72);
  font-size: 0.76rem;
  font-weight: 650;
  letter-spacing: 0;
  text-transform: uppercase;
}

body.authenticated-screen .tf-mobility-decision-controls select,
body.authenticated-screen .tf-mobility-decision-controls button {
  min-height: 38px;
  min-width: 0;
}

body.authenticated-screen .tf-mobility-decision-controls select {
  width: 100%;
}

body.authenticated-screen .tf-mobility-decision-controls button {
  white-space: nowrap;
}

body.authenticated-screen .tf-run-grid > .tf-run-recent-card,
body.authenticated-screen .tf-run-grid > .tf-run-library-card,
body.authenticated-screen .tf-run-grid > .tf-run-suggested-card {
  min-height: 430px;
  padding: 26px 28px 28px !important;
}

body.authenticated-screen .tf-run-grid > .tf-prod-card:nth-child(1),
body.authenticated-screen .tf-run-grid > .tf-prod-card:nth-child(2),
body.authenticated-screen .tf-run-grid > .tf-prod-card:nth-child(3) {
  height: 456px;
  min-height: 456px;
  padding: 22px 24px 22px !important;
}

body.authenticated-screen .tf-run-today-card .tf-card-head {
  margin-bottom: 18px;
}

body.authenticated-screen .tf-run-today-card .tf-primary-workout-copy {
  margin-top: 0;
}

body.authenticated-screen .tf-run-today-card .tf-run-stat-grid {
  margin-top: 22px;
}

body.authenticated-screen .tf-run-today-card .tf-mini-route {
  height: 142px;
  margin-top: 22px;
  padding: 0;
  border: 1px solid rgba(119, 139, 166, 0.08);
  border-radius: 12px;
  background:
    radial-gradient(circle at 84% 34%, rgba(35, 135, 255, 0.18), transparent 34%),
    linear-gradient(180deg, rgba(11, 26, 42, 0.64), rgba(4, 13, 23, 0.36));
  box-shadow:
    inset 0 1px 0 rgba(255, 255, 255, 0.025),
    0 18px 34px rgba(0, 0, 0, 0.12);
}

body.authenticated-screen .tf-weekly-progress-card .tf-run-progress-head {
  margin-top: 18px;
}

body.authenticated-screen .tf-weekly-progress-card .tf-bars-shell {
  margin-top: 42px;
}

body.authenticated-screen .tf-weekly-progress-card .tf-bars-compact {
  height: 148px;
}

body.authenticated-screen .tf-run-zones-card .tf-card-head {
  margin-bottom: 28px;
}

body.authenticated-screen .tf-run-zones-card .tf-progress-row {
  margin: 16px 0;
  padding: 7px 0 8px;
}

body.authenticated-screen .tf-run-recent-card .tf-run-session-list {
  gap: 13px;
  padding-top: 18px;
}

body.authenticated-screen .tf-run-recent-card .tf-run-session-row {
  min-height: 82px;
  padding: 12px 14px;
}

body.authenticated-screen .tf-run-suggested-card h3 {
  margin-top: 64px;
  font-size: 2.06rem !important;
}

body.authenticated-screen .tf-run-suggested-card p {
  max-width: 430px;
  padding-bottom: 54px;
  color: rgba(196, 208, 224, 0.82) !important;
  font-size: 1.04rem !important;
  -webkit-line-clamp: 2 !important;
}

body.authenticated-screen .tf-run-suggested-footer {
  grid-template-columns: minmax(0, 1fr);
  gap: 16px;
  padding-top: 30px;
}

body.authenticated-screen .tf-run-suggested-footer .tf-inline-metrics {
  gap: 30px;
  margin-top: 0;
}

body.authenticated-screen .tf-run-grid .tf-card-head,
body.authenticated-screen .tf-run-grid .tf-card-head > strong {
  font-weight: 680;
}

body.authenticated-screen .tf-run-grid h3,
body.authenticated-screen .tf-run-suggested-card h3,
body.authenticated-screen .tf-weekly-progress-card h3 {
  font-weight: 700 !important;
}

body.authenticated-screen .tf-run-grid p,
body.authenticated-screen .tf-run-grid small {
  font-weight: 460 !important;
}

body.authenticated-screen .tf-run-stat-grid strong,
body.authenticated-screen .tf-run-session-row strong,
body.authenticated-screen .tf-run-session-row em,
body.authenticated-screen .tf-run-zones-card .tf-progress-row strong,
body.authenticated-screen .tf-run-suggested-footer .tf-inline-metrics strong,
body.authenticated-screen .tf-run-grid .tf-inline-metrics strong {
  font-weight: 690;
}

body.authenticated-screen .tf-run-zones-card .tf-progress-row span,
body.authenticated-screen .tf-run-progress-subline .tf-trend-pill,
body.authenticated-screen .tf-run-today-card .tf-card-head-meta em {
  font-weight: 650;
}

body.authenticated-screen .tf-focus-areas-card {
  position: relative;
}

body.authenticated-screen .tf-focus-area-signal-list {
  display: grid;
  gap: 10px;
}

body.authenticated-screen .tf-focus-area-signal-row {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 12px;
  align-items: center;
  min-height: 54px;
  padding: 10px 12px;
  border: 1px solid rgba(123, 147, 178, 0.12);
  border-radius: 8px;
  background: rgba(9, 19, 31, 0.44);
}

body.authenticated-screen .tf-focus-area-signal-row strong,
body.authenticated-screen .tf-focus-area-signal-row em {
  color: rgba(246, 249, 255, 0.94);
  font-style: normal;
  font-weight: 730;
}

body.authenticated-screen .tf-focus-area-signal-row em {
  display: grid;
  justify-items: end;
  gap: 3px;
}

body.authenticated-screen .tf-focus-area-signal-row em b {
  color: inherit !important;
  font-size: 0.94rem;
}

body.authenticated-screen .tf-focus-area-signal-row small {
  display: block;
  margin-top: 2px;
  color: rgba(190, 202, 219, 0.74);
  font-size: 0.78rem;
}

body.authenticated-screen .tf-focus-area-signal-row .tf-body-area-trend {
  margin: 0;
  font-size: 0.72rem;
  font-weight: 760;
}

body.authenticated-screen .tf-body-area-trend.tf-tone-teal {
  color: #26d9b4 !important;
}

body.authenticated-screen .tf-body-area-trend.tf-tone-red {
  color: #ff6b7a !important;
}

body.authenticated-screen .tf-body-area-trend.tf-tone-blue {
  color: #2387ff !important;
}

body.authenticated-screen .tf-focus-area-signal-row.tf-tone-red {
  border-color: rgba(255, 94, 112, 0.28);
}

body.authenticated-screen .tf-focus-area-signal-row.tf-tone-yellow {
  border-color: rgba(255, 205, 92, 0.26);
}

body.authenticated-screen .tf-focus-area-signal-row.tf-tone-teal {
  border-color: rgba(38, 217, 180, 0.22);
}

body.authenticated-screen .tf-focus-areas-card .tf-focus-body-map {
  justify-content: flex-start;
  min-height: 186px;
  padding-left: 28px;
}

body.authenticated-screen .tf-focus-areas-card .tf-focus-body-map .tf-body-map {
  width: 112px;
  min-height: 168px;
}

body.authenticated-screen .tf-focus-areas-card .tf-focus-list {
  position: absolute;
  top: 84px;
  right: 36px;
  display: grid;
  grid-template-columns: 1fr;
  gap: 15px;
  min-width: 132px;
  margin-top: 0;
}

body.authenticated-screen .tf-focus-areas-card .tf-focus-list span {
  padding: 0;
  border: 0;
  border-radius: 0;
  background: transparent;
  color: rgba(226, 234, 244, 0.84) !important;
  font-size: 0.96rem !important;
  font-weight: 760;
}

body.authenticated-screen .tf-saved-workouts-card {
  min-height: 600px;
}

body.authenticated-screen .tf-saved-programs-card,
body.authenticated-screen .tf-collections-card {
  min-height: 292px;
}

body.authenticated-screen .tf-saved-row {
  grid-template-columns: 64px minmax(0, 1fr) minmax(92px, auto) minmax(130px, auto) 100px;
  gap: 14px;
  min-height: 76px;
  margin-bottom: 10px;
  padding: 10px;
}

body.authenticated-screen .tf-saved-row > .tf-row-thumb {
  width: 56px;
  height: 56px;
}

body.authenticated-screen .tf-saved-row strong {
  font-size: 1rem;
  line-height: 1.15;
}

body.authenticated-screen .tf-saved-row small {
  display: block;
  font-size: 0.84rem !important;
}

body.authenticated-screen .tf-saved-row > .tf-row-thumb.tf-thumb-strength {
  background:
    radial-gradient(circle at 30% 34%, rgba(235, 207, 182, 0.95) 0 8%, transparent 9%),
    linear-gradient(78deg, transparent 0 26%, rgba(28, 20, 17, 0.92) 27% 39%, transparent 40%),
    linear-gradient(0deg, rgba(18, 21, 25, 0.88), rgba(18, 21, 25, 0.12)),
    linear-gradient(135deg, #9a6a4f 0%, #34241f 28%, #141b22 62%, #0a1017 100%);
}

body.authenticated-screen .tf-saved-row > .tf-row-thumb.tf-thumb-power {
  background:
    radial-gradient(circle at 44% 28%, rgba(238, 202, 170, 0.95) 0 7%, transparent 8%),
    linear-gradient(115deg, transparent 0 36%, rgba(29, 20, 18, 0.95) 37% 52%, transparent 53%),
    radial-gradient(ellipse at 73% 64%, rgba(124, 78, 46, 0.85) 0 15%, transparent 16%),
    linear-gradient(135deg, #9b6645 0%, #332621 32%, #131b23 68%, #090e15 100%);
}

body.authenticated-screen .tf-saved-row > .tf-row-thumb.tf-thumb-full {
  background:
    radial-gradient(circle at 28% 26%, rgba(236, 202, 174, 0.94) 0 7%, transparent 8%),
    radial-gradient(circle at 66% 35%, rgba(229, 193, 164, 0.86) 0 6%, transparent 7%),
    linear-gradient(82deg, transparent 0 24%, rgba(31, 23, 21, 0.9) 25% 38%, transparent 39%),
    linear-gradient(135deg, #80563e 0%, #312927 34%, #151b22 68%, #080e15 100%);
}

body.authenticated-screen .tf-saved-row > .tf-row-thumb.tf-thumb-upper,
body.authenticated-screen .tf-saved-row > .tf-row-thumb.tf-thumb-run {
  background:
    radial-gradient(circle at 58% 28%, rgba(236, 197, 165, 0.96) 0 8%, transparent 9%),
    linear-gradient(103deg, transparent 0 42%, rgba(30, 20, 17, 0.92) 43% 55%, transparent 56%),
    linear-gradient(25deg, transparent 0 34%, rgba(148, 92, 57, 0.58) 35% 50%, transparent 51%),
    linear-gradient(135deg, #b07249 0%, #2b2523 38%, #131a22 66%, #0b1017 100%);
}

body.authenticated-screen .tf-saved-row .tf-inline-metrics {
  gap: 12px;
}

body.authenticated-screen .tf-saved-row .tf-inline-metrics span {
  min-width: 78px;
}

body.authenticated-screen .tf-saved-row .tf-inline-metrics strong {
  font-size: 0.94rem;
}

body.authenticated-screen .tf-saved-actions {
  grid-template-columns: repeat(2, 42px);
}

body.authenticated-screen .tf-saved-workout-detail {
  grid-column: 2 / -1;
  display: grid;
  gap: 10px;
  padding: 12px;
  border: 1px solid rgba(111, 132, 160, 0.14);
  border-radius: 10px;
  background: rgba(5, 11, 18, 0.32);
}

body.authenticated-screen .tf-saved-workout-detail[hidden] {
  display: none;
}

body.authenticated-screen .tf-saved-workout-detail p {
  margin: 0;
  color: rgba(218, 228, 241, 0.78);
  font-size: 0.9rem;
  line-height: 1.42;
}

body.authenticated-screen .tf-saved-attempt-comparison {
  display: grid;
  gap: 8px;
  padding: 10px;
  border: 1px solid rgba(88, 166, 255, 0.18);
  border-radius: 8px;
  background: rgba(7, 16, 28, 0.38);
}

body.authenticated-screen .tf-saved-attempt-comparison-body {
  display: grid;
  gap: 8px;
}

body.authenticated-screen .tf-saved-attempt-trends {
  display: grid;
  gap: 4px;
}

body.authenticated-screen .tf-saved-attempt-detail-list {
  display: grid;
  gap: 6px;
}

body.authenticated-screen .tf-saved-attempt-detail-list > div {
  display: grid;
  gap: 2px;
  padding: 7px 0;
  border-top: 1px solid rgba(111, 132, 160, 0.12);
}

body.authenticated-screen .tf-saved-attempt-detail-list > div > span {
  color: rgba(218, 228, 241, 0.72);
  font-size: 0.82rem;
  line-height: 1.35;
}

body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="saved"] .tf-workout-hero {
  grid-template-columns: 820px minmax(0, 1fr);
  min-height: 195px;
  margin-top: 29px;
  padding: 20px 22px 18px 24px;
  border-color: rgba(119, 139, 166, 0.18);
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.048), rgba(255, 255, 255, 0.014)), rgba(12, 21, 31, 0.78);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.025), 0 10px 22px rgba(0, 0, 0, 0.08);
}

body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="saved"] .tf-hero-copy {
  gap: 8px;
}

body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="saved"] .tf-eyebrow {
  font-size: 0.82rem !important;
}

body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="saved"] h2 {
  font-size: 3rem !important;
  font-weight: 780;
  line-height: 1.02;
}

body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="saved"] .tf-hero-copy p:not(.tf-eyebrow) {
  max-width: 650px;
  font-size: 1.12rem !important;
  line-height: 1.25;
}

body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="saved"] .tf-filter-bar {
  min-height: 51px;
  margin-top: 6px;
  padding-top: 8px;
  padding-bottom: 8px;
}

body.authenticated-screen .tf-saved-source-stats {
  grid-template-columns: 1fr 1fr;
  width: min(100%, 662px);
  min-height: 116px;
  gap: 0;
  padding: 0;
  border-color: rgba(119, 139, 166, 0.18);
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.035), rgba(255, 255, 255, 0.01)), rgba(9, 17, 27, 0.5);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.02);
}

body.authenticated-screen .tf-saved-source-stats .tf-workout-hero-metric {
  min-height: 116px;
  padding: 22px 30px;
}

body.authenticated-screen .tf-saved-source-stats .tf-workout-hero-metric + .tf-workout-hero-metric {
  border-left: 1px solid rgba(111, 132, 160, 0.16);
}

body.authenticated-screen .tf-saved-source-stats .tf-workout-hero-metric strong {
  font-size: 2.45rem !important;
  font-weight: 740;
}

body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="run"] .tf-workout-hero,
body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="strength"] .tf-workout-hero,
body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="conditioning"] .tf-workout-hero,
body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="mobility"] .tf-workout-hero,
body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="saved"] .tf-workout-hero {
  grid-template-columns: 670px minmax(0, 1fr);
  min-height: 142px;
  margin-top: 14px;
  padding: 18px 22px 18px 24px;
}

body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="run"] .tf-hero-copy,
body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="strength"] .tf-hero-copy,
body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="conditioning"] .tf-hero-copy,
body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="mobility"] .tf-hero-copy,
body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="saved"] .tf-hero-copy {
  gap: 7px;
}

body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="run"] .tf-eyebrow,
body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="strength"] .tf-eyebrow,
body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="conditioning"] .tf-eyebrow,
body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="mobility"] .tf-eyebrow,
body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="saved"] .tf-eyebrow {
  font-size: 0.82rem !important;
}

body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="run"] h2,
body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="strength"] h2,
body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="conditioning"] h2,
body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="mobility"] h2,
body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="saved"] h2 {
  font-size: 2.78rem !important;
  font-weight: 780;
  line-height: 1.02;
}

body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="run"] .tf-hero-copy p:not(.tf-eyebrow),
body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="strength"] .tf-hero-copy p:not(.tf-eyebrow),
body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="conditioning"] .tf-hero-copy p:not(.tf-eyebrow),
body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="mobility"] .tf-hero-copy p:not(.tf-eyebrow),
body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="saved"] .tf-hero-copy p:not(.tf-eyebrow) {
  max-width: 610px;
  font-size: 1.08rem !important;
  line-height: 1.25;
}

body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="run"] .tf-filter-bar,
body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="strength"] .tf-filter-bar,
body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="conditioning"] .tf-filter-bar,
body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="mobility"] .tf-filter-bar,
body.authenticated-screen .tf-workout-tab-intro[data-workout-tab-intro="saved"] .tf-filter-bar {
  min-height: 51px;
  margin-top: 6px;
  padding-top: 8px;
  padding-bottom: 8px;
}

body.authenticated-screen .tf-strength-hero-stats,
body.authenticated-screen .tf-run-hero-stats,
body.authenticated-screen .tf-conditioning-hero-stats,
body.authenticated-screen .tf-mobility-hero-stats,
body.authenticated-screen .tf-saved-hero-stats {
  width: min(100%, 558px);
  min-height: 114px;
  gap: 0;
  padding: 15px 20px 15px 22px;
  border-color: rgba(119, 139, 166, 0.18);
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.035), rgba(255, 255, 255, 0.01)), rgba(9, 17, 27, 0.5);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.02);
}

body.authenticated-screen .tf-run-hero-stats,
body.authenticated-screen .tf-conditioning-hero-stats,
body.authenticated-screen .tf-saved-hero-stats {
  grid-template-columns: 154px minmax(126px, 1fr) 98px;
}

body.authenticated-screen .tf-conditioning-hero-stats {
  grid-template-columns: 154px minmax(126px, 1fr) 98px 82px;
}

body.authenticated-screen .tf-mobility-hero-stats {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

body.authenticated-screen .tf-strength-hero-stats .tf-workout-hero-metric,
body.authenticated-screen .tf-run-hero-stats .tf-workout-hero-metric,
body.authenticated-screen .tf-conditioning-hero-stats .tf-workout-hero-metric,
body.authenticated-screen .tf-mobility-hero-stats .tf-workout-hero-metric,
body.authenticated-screen .tf-saved-hero-stats .tf-workout-hero-metric {
  min-height: 82px;
  padding: 10px 16px 8px 0;
}

body.authenticated-screen .tf-strength-hero-stats .tf-workout-hero-metric:nth-child(n+3),
body.authenticated-screen .tf-run-hero-stats .tf-workout-hero-metric:nth-child(n+3),
body.authenticated-screen .tf-conditioning-hero-stats .tf-workout-hero-metric:nth-child(n+3),
body.authenticated-screen .tf-mobility-hero-stats .tf-workout-hero-metric:nth-child(n+2),
body.authenticated-screen .tf-saved-hero-stats .tf-workout-hero-metric:nth-child(n+2) {
  padding-left: 22px;
  border-left: 1px solid rgba(111, 132, 160, 0.16);
}

body.authenticated-screen .tf-strength-hero-stats .tf-workout-hero-metric span,
body.authenticated-screen .tf-run-hero-stats .tf-workout-hero-metric span,
body.authenticated-screen .tf-conditioning-hero-stats .tf-workout-hero-metric span,
body.authenticated-screen .tf-mobility-hero-stats .tf-workout-hero-metric span,
body.authenticated-screen .tf-saved-hero-stats .tf-workout-hero-metric span {
  font-size: 0.75rem !important;
  white-space: nowrap;
}

body.authenticated-screen .tf-strength-hero-stats .tf-workout-hero-metric strong,
body.authenticated-screen .tf-run-hero-stats .tf-workout-hero-metric strong,
body.authenticated-screen .tf-conditioning-hero-stats .tf-workout-hero-metric strong,
body.authenticated-screen .tf-mobility-hero-stats .tf-workout-hero-metric strong,
body.authenticated-screen .tf-saved-hero-stats .tf-workout-hero-metric strong {
  font-size: 1.9rem !important;
  font-weight: 720;
}

body.authenticated-screen .tf-mobility-hero-stats .tf-mobility-score-hero-metric strong em {
  font-size: 0.95rem;
}

body.authenticated-screen .tf-run-hero-stats .tf-run-hero-chart,
body.authenticated-screen .tf-conditioning-hero-stats .tf-bars-compact {
  min-height: 82px;
  height: 82px;
  padding: 8px 18px;
  border-left: 1px solid rgba(111, 132, 160, 0.16);
}

body.authenticated-screen .tf-conditioning-hero-stats .tf-workout-trend {
  height: 74px;
  padding: 0 18px;
  border-left: 1px solid rgba(111, 132, 160, 0.16);
}

body.authenticated-screen .tf-run-hero-stats .tf-run-hero-plan-progress {
  gap: 8px;
}

body.authenticated-screen .tf-run-hero-stats .tf-run-hero-progress-track {
  height: 10px;
}

body.authenticated-screen .tf-run-hero-stats .tf-run-hero-progress-meta {
  gap: 8px;
}

body.authenticated-screen .tf-run-hero-stats .tf-run-hero-progress-meta small {
  font-size: 0.62rem;
}

body.authenticated-screen .tf-run-hero-stats .tf-run-hero-progress-meta b {
  font-size: 0.86rem;
}

body.authenticated-screen .tf-conditioning-hero-stats .tf-bars-shell {
  height: 82px;
  padding: 14px 18px 12px;
  border-radius: 0;
  background:
    linear-gradient(rgba(111, 132, 160, 0.1) 1px, transparent 1px) 0 20px / 100% 24px,
    linear-gradient(90deg, rgba(111, 132, 160, 0.08) 1px, transparent 1px) 0 0 / 34px 100%;
}

body.authenticated-screen .tf-saved-source-grid {
  grid-template-columns: minmax(0, 1.58fr) minmax(0, 1fr);
  gap: 18px;
  margin-top: 18px;
}

body.authenticated-screen .tf-saved-workspace-sections {
  display: grid;
  gap: 18px;
  margin-top: 18px;
}

body.authenticated-screen .tf-saved-workspace-map {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 12px;
  padding: 12px;
  border: 1px solid rgba(119, 139, 166, 0.16);
  border-radius: 16px;
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.042), rgba(255, 255, 255, 0.014)), rgba(8, 16, 25, 0.66);
  margin-top: 14px;
}

body.authenticated-screen .tf-saved-workspace-map a {
  display: grid;
  gap: 5px;
  min-height: 96px;
  padding: 15px 16px;
  border: 1px solid rgba(111, 132, 160, 0.13);
  border-radius: 12px;
  background: rgba(5, 11, 18, 0.26);
  color: rgba(229, 238, 249, 0.86);
  text-decoration: none;
}

body.authenticated-screen .tf-saved-workspace-map a:hover,
body.authenticated-screen .tf-saved-workspace-map a:focus-visible {
  border-color: rgba(35, 135, 255, 0.42);
  background: rgba(20, 43, 72, 0.38);
  outline: none;
}

body.authenticated-screen .tf-saved-workspace-map span {
  color: rgba(248, 251, 255, 0.94);
  font-size: 0.88rem;
  font-weight: 760;
}

body.authenticated-screen .tf-saved-workspace-map strong {
  color: #f8fbff;
  font-size: 1.86rem;
  line-height: 1;
}

body.authenticated-screen .tf-saved-workspace-map small {
  color: rgba(191, 205, 223, 0.78);
  font-size: 0.78rem;
  font-weight: 600;
}

body.authenticated-screen .tf-saved-workspace-section {
  scroll-margin-top: 24px;
}

body.authenticated-screen .tf-saved-workspace-section > .tf-prod-card {
  border-color: rgba(119, 139, 166, 0.18);
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.046), rgba(255, 255, 255, 0.014)), rgba(12, 21, 31, 0.82);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.024), 0 10px 22px rgba(0, 0, 0, 0.08);
}

body.authenticated-screen .tf-saved-workspace-section .tf-card-head {
  color: rgba(248, 251, 255, 0.94) !important;
  font-size: 1.12rem;
  font-weight: 660;
}

body.authenticated-screen .tf-saved-workspace-section .tf-card-head-meta {
  color: rgba(170, 187, 209, 0.82) !important;
  font-size: 0.82rem;
  font-style: normal;
  font-weight: 650;
}

body.authenticated-screen .tf-saved-collection-columns {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 16px;
  margin-top: 12px;
}

body.authenticated-screen .tf-saved-collection-columns > div {
  min-width: 0;
  padding: 14px;
  border: 1px solid rgba(111, 132, 160, 0.12);
  border-radius: 13px;
  background: rgba(4, 10, 17, 0.18);
}

body.authenticated-screen .tf-saved-collection-columns h3 {
  margin: 0 0 10px;
  color: rgba(248, 251, 255, 0.92);
  font-size: 0.92rem;
  font-weight: 760;
}

body.authenticated-screen .tf-saved-collection-columns .tf-saved-source-collections {
  grid-template-columns: 1fr;
  gap: 10px;
  margin-top: 0;
}

body.authenticated-screen .tf-saved-collection-columns .tf-empty-prod-state {
  min-height: 160px;
}

body.authenticated-screen .tf-saved-source-grid > .tf-prod-card {
  border-color: rgba(119, 139, 166, 0.18);
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.046), rgba(255, 255, 255, 0.014)), rgba(12, 21, 31, 0.82);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.024), 0 10px 22px rgba(0, 0, 0, 0.08);
}

body.authenticated-screen .tf-saved-source-grid .tf-saved-workouts-card {
  grid-row: span 2;
  min-height: 737px;
  height: 737px;
}

body.authenticated-screen .tf-saved-source-grid .tf-saved-programs-card {
  min-height: 479px;
  height: 479px;
}

body.authenticated-screen .tf-saved-source-grid .tf-collections-card {
  min-height: 236px;
  height: 236px;
}

body.authenticated-screen .tf-saved-source-grid .tf-card-head {
  color: rgba(248, 251, 255, 0.94) !important;
  font-size: 1.12rem;
  font-weight: 660;
}

body.authenticated-screen .tf-saved-source-row {
  display: grid;
  grid-template-columns: 76px minmax(0, 1fr) 124px 150px 52px 56px;
  align-items: center;
  gap: 16px;
  min-height: 84px;
  margin-top: 14px;
  padding: 10px 14px 10px 10px;
  border: 1px solid rgba(111, 132, 160, 0.13);
  border-radius: 12px;
  background: rgba(4, 10, 17, 0.2);
}

body.authenticated-screen .tf-saved-source-row strong,
body.authenticated-screen .tf-saved-source-program-row strong,
body.authenticated-screen .tf-saved-source-collections strong {
  color: #f8fbff !important;
  font-size: 1rem;
  font-weight: 720;
}

body.authenticated-screen .tf-saved-source-row small,
body.authenticated-screen .tf-saved-source-program-row small,
body.authenticated-screen .tf-saved-source-collections small {
  display: block;
  margin-top: 4px;
  color: rgba(207, 218, 232, 0.82) !important;
  font-size: 0.93rem !important;
  font-weight: 560;
}

body.authenticated-screen .tf-saved-source-metric {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  justify-self: start;
  color: rgba(226, 234, 244, 0.84) !important;
  font-size: 0.92rem !important;
  font-weight: 650;
}

body.authenticated-screen .tf-saved-source-metric .tf-prod-icon {
  width: 18px;
  height: 18px;
  opacity: 0.82;
}

body.authenticated-screen .tf-saved-source-row button {
  min-height: 52px;
  border-radius: 10px;
  padding: 0 !important;
  background: rgba(8, 15, 24, 0.42) !important;
  box-shadow: none !important;
}

body.authenticated-screen .tf-saved-source-favorite.tf-gold {
  border-color: transparent !important;
  color: #ffc72f !important;
  background: transparent !important;
}

body.authenticated-screen .tf-saved-source-favorite.tf-blue {
  border-color: transparent !important;
  color: #2387ff !important;
  background: transparent !important;
}

body.authenticated-screen .tf-saved-source-favorite .tf-action-icon {
  fill: currentColor;
  stroke: currentColor;
}

body.authenticated-screen .tf-saved-source-more {
  border-color: rgba(119, 139, 166, 0.24) !important;
  color: rgba(235, 241, 249, 0.86) !important;
}

body.authenticated-screen .tf-saved-source-program-row {
  display: grid;
  grid-template-columns: 62px minmax(0, 1fr);
  align-items: center;
  min-height: 86px;
  margin-top: 12px;
  padding: 10px 14px;
  border: 1px solid rgba(111, 132, 160, 0.13);
  border-radius: 12px;
  background: rgba(4, 10, 17, 0.2);
}

body.authenticated-screen .tf-saved-source-program-row .tf-row-icon,
body.authenticated-screen .tf-saved-source-collections .tf-row-icon {
  width: 42px;
  height: 42px;
  border-radius: 9px;
  background: rgba(22, 32, 45, 0.86);
  color: rgba(235, 241, 249, 0.92);
}

body.authenticated-screen .tf-saved-source-program-row .tf-action-icon,
body.authenticated-screen .tf-saved-source-collections .tf-action-icon {
  width: 24px;
  height: 24px;
  fill: none;
  stroke: currentColor;
  stroke-width: 2.2;
}

body.authenticated-screen .tf-saved-source-grid .tf-saved-programs-card > button {
  width: 100%;
  min-height: 52px;
  margin-top: 14px;
  border-color: rgba(119, 139, 166, 0.18) !important;
  background: rgba(25, 45, 68, 0.56) !important;
  color: #2387ff !important;
  box-shadow: none !important;
  font-weight: 760;
}

body.authenticated-screen .tf-saved-source-collections {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 18px;
  margin-top: 18px;
}

body.authenticated-screen .tf-saved-source-collections > div {
  display: grid;
  grid-template-columns: 48px minmax(0, 1fr);
  align-items: center;
  min-height: 76px;
  padding: 12px 14px;
  border: 1px solid rgba(111, 132, 160, 0.12);
  border-radius: 12px;
  background: rgba(4, 10, 17, 0.16);
}

body.authenticated-screen .tf-saved-source-collections p {
  margin: 0;
}

body.authenticated-screen .tf-saved-source-grid .tf-collections-card > button {
  min-height: 0;
  margin-top: 22px;
  border: 0 !important;
  padding: 0 !important;
  background: transparent !important;
  color: #2387ff !important;
  box-shadow: none !important;
  font-size: 1rem;
  font-weight: 760;
}

body.authenticated-screen .tf-workout-hero-stats,
body.authenticated-screen .tf-nutrition-summary,
body.authenticated-screen .tf-coach-summary,
body.authenticated-screen .tf-next-actions,
body.authenticated-screen .tf-profile-hero,
body.authenticated-screen .tf-hero-recovery {
  border-color: rgba(119, 139, 166, 0.2);
  background: linear-gradient(180deg, rgba(255,255,255,0.065), rgba(255,255,255,0.018)), rgba(14, 23, 34, 0.72);
}

body.authenticated-screen .tf-workout-main .tf-prod-card,
body.authenticated-screen .tf-workout-subtab-grid .tf-prod-card,
body.authenticated-screen .tf-saved-workouts-grid .tf-prod-card,
body.authenticated-screen .tf-performance-grid .tf-prod-card,
body.authenticated-screen .tf-recovery-grid .tf-prod-card,
body.authenticated-screen .tf-nutrition-grid .tf-prod-card,
body.authenticated-screen .tf-coach-grid .tf-prod-card,
body.authenticated-screen .tf-settings-grid .tf-prod-card {
  border-color: rgba(119, 139, 166, 0.19);
}

body.authenticated-screen .tf-settings-page .tf-profile-hero b,
body.authenticated-screen .tf-settings-devices-card small,
body.authenticated-screen .tf-footer-feature small {
  color: #1ad795 !important;
}

body.authenticated-screen .tf-settings-integrations-card .tf-integration-chevron-connected {
  color: #1ad795 !important;
}

body.authenticated-screen .tf-settings-integrations-card .tf-integration-chevron-disconnected {
  color: #ff5a63 !important;
}

body.authenticated-screen .tf-setting-row {
  min-height: 38px;
}

body.authenticated-screen .tf-settings-grid button {
  width: 100%;
}

@media (max-width: 1180px) {
  body.authenticated-screen .tf-prod-hero,
  body.authenticated-screen .tf-recovery-layout,
  body.authenticated-screen .tf-support-layout { grid-template-columns: 1fr; }
  body.authenticated-screen .tf-support-page .tf-side-stack {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 14px;
  }
  body.authenticated-screen .tf-saved-workspace-map,
  body.authenticated-screen .tf-saved-collection-columns {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }
  body.authenticated-screen .tf-workout-main,
  body.authenticated-screen .tf-workout-subtab-grid,
  body.authenticated-screen .tf-saved-workouts-grid,
  body.authenticated-screen .tf-performance-grid,
  body.authenticated-screen .tf-recovery-grid,
  body.authenticated-screen .tf-nutrition-grid,
  body.authenticated-screen .tf-coach-grid,
  body.authenticated-screen .tf-settings-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  body.authenticated-screen .tf-settings-functional-page .tf-settings-grid > .tf-prod-card:nth-child(n),
  body.authenticated-screen .tf-settings-functional-page .tf-settings-grid > .tf-settings-wide-card:nth-child(n),
  body.authenticated-screen .tf-settings-functional-page .tf-settings-grid > .tf-settings-household-card:nth-child(n) {
    grid-column: span 1;
  }
  body.authenticated-screen .tf-run-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }
  body.authenticated-screen .tf-saved-workspace-map {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }
  body.authenticated-screen .tf-run-grid > .tf-prod-card:nth-child(1),
  body.authenticated-screen .tf-run-grid > .tf-prod-card:nth-child(2),
  body.authenticated-screen .tf-run-grid > .tf-prod-card:nth-child(3),
  body.authenticated-screen .tf-run-grid > .tf-prod-card.tf-run-recent-card,
  body.authenticated-screen .tf-run-grid > .tf-prod-card.tf-run-library-card,
  body.authenticated-screen .tf-run-grid > .tf-prod-card.tf-run-suggested-card {
    grid-column: span 1;
  }
}
@media (max-width: 760px) {
  body.authenticated-screen .tf-prod-page {
    --tf-production-page-scale: 1;
    --tf-production-page-counter-scale: 1;
    --tf-production-page-width: 100%;
    width: 100%;
    max-width: 100%;
    overflow-x: hidden;
    transform: none;
  }
  body.authenticated-screen .tf-prod-page > *,
  body.authenticated-screen .tf-prod-hero,
  body.authenticated-screen .tf-filter-bar,
  body.authenticated-screen .tf-tab-bar,
  body.authenticated-screen .tf-workout-tab-content,
  body.authenticated-screen .tf-workout-subtab-grid,
  body.authenticated-screen .tf-saved-workouts-grid,
  body.authenticated-screen .tf-prod-card {
    min-width: 0;
    max-width: 100%;
  }
  body.authenticated-screen .tf-prod-topbar {
    width: 100%;
    padding: 0 12px;
    font-size: 0.82rem;
  }
  body.authenticated-screen .tf-prod-topbar > span {
    min-width: 0;
    overflow: hidden;
    text-overflow: ellipsis;
    white-space: nowrap;
  }
  body.authenticated-screen .tf-prod-topbar .tf-topbar-icons {
    grid-template-columns: repeat(3, 22px);
    gap: 18px;
  }
  body.authenticated-screen .tf-prod-topbar .tf-topbar-logout-button {
    display: none;
  }
  body.authenticated-screen .tf-prod-topbar .tf-top-icon-button,
  body.authenticated-screen .tf-prod-topbar .tf-top-icon-button svg {
    width: 22px;
    height: 22px;
  }
  body.authenticated-screen .tf-prod-hero,
  body.authenticated-screen .tf-workout-hero,
  body.authenticated-screen .tf-workout-main,
  body.authenticated-screen .tf-workout-subtab-grid,
  body.authenticated-screen .tf-saved-workspace-map,
  body.authenticated-screen .tf-saved-workouts-grid,
  body.authenticated-screen .tf-performance-grid,
  body.authenticated-screen .tf-recovery-grid,
  body.authenticated-screen .tf-nutrition-grid,
  body.authenticated-screen .tf-coach-grid,
  body.authenticated-screen .tf-support-layout,
  body.authenticated-screen .tf-support-page .tf-support-summary,
  body.authenticated-screen .tf-support-grid,
  body.authenticated-screen .tf-support-page .tf-side-stack,
  body.authenticated-screen .tf-settings-grid { grid-template-columns: 1fr; }
  body.authenticated-screen .tf-prod-hero,
  body.authenticated-screen .tf-workout-hero {
    gap: 18px;
    min-height: 0;
    overflow: hidden;
    padding: 20px 18px;
  }
  body.authenticated-screen .tf-settings-functional-page .tf-prod-hero {
    grid-template-columns: 1fr !important;
    overflow: visible;
  }
  body.authenticated-screen .tf-settings-page,
  body.authenticated-screen .tf-settings-page .tf-prod-hero,
  body.authenticated-screen .tf-settings-page .tf-hero-copy,
  body.authenticated-screen .tf-settings-page .tf-hero-copy > *,
  body.authenticated-screen .tf-settings-page .tf-profile-hero,
  body.authenticated-screen .tf-settings-page .tf-connected-devices,
  body.authenticated-screen .tf-settings-page .tf-prod-card,
  body.authenticated-screen .tf-settings-page .tf-setting-row,
  body.authenticated-screen .tf-settings-page .tf-segment-row {
    min-width: 0;
    max-width: 100%;
    transform: none;
  }
  body.authenticated-screen .tf-settings-page .tf-hero-copy,
  body.authenticated-screen .tf-settings-page .tf-profile-hero,
  body.authenticated-screen .tf-settings-page .tf-connected-devices,
  body.authenticated-screen .tf-settings-page .tf-prod-card,
  body.authenticated-screen .tf-settings-page .tf-setting-row,
  body.authenticated-screen .tf-settings-page .tf-segment-row {
    width: 100%;
  }
  body.authenticated-screen .tf-settings-page .tf-prod-hero,
  body.authenticated-screen .tf-settings-page .tf-hero-copy {
    grid-template-columns: minmax(0, 1fr) !important;
  }
  body.authenticated-screen .tf-settings-page .tf-profile-hero,
  body.authenticated-screen .tf-settings-page .tf-connected-devices,
  body.authenticated-screen .tf-settings-page .tf-connected-devices > div {
    display: grid;
    grid-template-columns: minmax(0, 1fr) !important;
    align-items: stretch;
  }
  body.authenticated-screen .tf-settings-page .tf-profile-hero {
    gap: 16px;
    min-height: 0;
  }
  body.authenticated-screen .tf-settings-page .tf-profile-hero > div:last-child,
  body.authenticated-screen .tf-settings-page .tf-connected-devices {
    min-width: 0;
    padding-left: 0;
    border-left: 0;
  }
  body.authenticated-screen .tf-settings-page .tf-connected-devices > div {
    gap: 10px;
  }
  body.authenticated-screen .tf-settings-page .tf-setting-row,
  body.authenticated-screen .tf-settings-page .tf-segment-row {
    display: grid;
    grid-template-columns: 1fr;
    gap: 8px;
  }
  body.authenticated-screen .tf-settings-page h2 {
    font-size: 2.05rem;
    line-height: 1.08;
    overflow-wrap: anywhere;
  }
  body.authenticated-screen .tf-coach-page .tf-prod-hero {
    grid-template-columns: 1fr !important;
    align-items: start;
    gap: 14px;
    overflow: visible;
    padding: 18px 16px;
  }
  body.authenticated-screen .tf-coach-page .tf-prod-hero h2,
  body.authenticated-screen .tf-coach-page h2 {
    font-size: 2rem;
    line-height: 1.06;
  }
  body.authenticated-screen .tf-coach-page .tf-hero-copy {
    gap: 8px;
  }
  body.authenticated-screen .tf-coach-page .tf-hero-copy p:not(.tf-eyebrow) {
    max-width: 100%;
    font-size: 0.92rem;
    line-height: 1.38;
  }
  body.authenticated-screen .tf-coach-hero-panel .tf-prod-card,
  body.authenticated-screen .tf-coach-grid > .tf-prod-card:nth-child(-n+2),
  body.authenticated-screen .tf-coach-grid > .tf-prod-card.tf-coach-priority-card {
    height: auto;
    min-height: 0;
  }
  body.authenticated-screen .tf-workouts-page h2 {
    font-size: 2.12rem;
    line-height: 1.08;
  }
  body.authenticated-screen .tf-workouts-page .tf-prod-hero p {
    max-width: 100%;
    font-size: 0.98rem;
  }
  body.authenticated-screen .tf-subtab-hero-stats,
  body.authenticated-screen .tf-strength-hero-stats,
  body.authenticated-screen .tf-run-hero-stats,
  body.authenticated-screen .tf-conditioning-hero-stats,
  body.authenticated-screen .tf-mobility-hero-stats,
  body.authenticated-screen .tf-saved-hero-stats {
    grid-template-columns: 1fr;
    width: 100%;
    max-width: none;
  }
  body.authenticated-screen .tf-subtab-hero-stats .tf-workout-hero-metric,
  body.authenticated-screen .tf-subtab-hero-stats .tf-bars-compact {
    min-height: 84px;
    padding: 16px 18px;
    border-left: 0 !important;
    border-top: 1px solid rgba(111, 132, 160, 0.14);
  }
  body.authenticated-screen .tf-filter-bar {
    display: flex;
    flex-wrap: wrap;
    gap: 10px;
    width: 100%;
    padding: 12px;
  }
  body.authenticated-screen .tf-filter-bar span {
    flex: 1 0 100%;
    min-width: 0;
  }
  body.authenticated-screen .tf-filter-bar button {
    flex: 1 1 calc(50% - 10px);
    min-width: 124px;
  }
  body.authenticated-screen .tf-workout-tabs {
    display: flex;
    gap: 10px;
    width: 100%;
    overflow-x: auto;
    padding: 10px 12px;
  }
  body.authenticated-screen .tf-workout-tabs button {
    flex: 0 0 auto;
    min-width: 96px;
    padding: 0 10px !important;
  }
  body.authenticated-screen .tf-workout-tabs button.is-active::after {
    left: 0;
    right: 0;
    width: auto;
  }
  body.authenticated-screen .tf-saved-workouts-card,
  body.authenticated-screen .tf-saved-programs-card,
  body.authenticated-screen .tf-collections-card,
  body.authenticated-screen .tf-workout-subtab-grid > .tf-prod-card {
    grid-column: auto;
    grid-row: auto;
    height: auto;
    min-height: 0;
  }
  body.authenticated-screen .tf-saved-workspace-map,
  body.authenticated-screen .tf-saved-collection-columns {
    grid-template-columns: 1fr;
  }
  body.authenticated-screen .tf-prod-card,
  body.authenticated-screen .tf-workouts-page .tf-prod-card {
    width: 100%;
    padding: 18px;
  }
  body.authenticated-screen .tf-support-page .tf-prod-card,
  body.authenticated-screen .tf-support-provider-card,
  body.authenticated-screen .tf-support-actions-card,
  body.authenticated-screen .tf-support-help-card {
    height: auto;
    min-height: 0;
  }
  body.authenticated-screen .tf-support-page .tf-support-summary {
    gap: 10px;
    padding: 12px;
  }
  body.authenticated-screen .tf-support-page .tf-performance-metric {
    min-width: 0;
    padding: 12px 12px 12px 56px;
    border-left: 0;
    border-top: 1px solid rgba(111, 132, 160, 0.14);
  }
  body.authenticated-screen .tf-support-page .tf-performance-metric:first-child {
    border-top: 0;
  }
  body.authenticated-screen .tf-support-page .tf-performance-metric strong {
    overflow-wrap: anywhere;
    font-size: 1.28rem;
  }
  body.authenticated-screen .tf-support-page .tf-prod-card h3 {
    overflow-wrap: anywhere;
    font-size: 1.45rem;
  }
  body.authenticated-screen .tf-support-page .tf-hero-copy {
    transform: none;
  }
  body.authenticated-screen .tf-support-hero-panel {
    min-height: 0;
    padding: 16px;
  }
  body.authenticated-screen .tf-support-page .tf-list-row {
    grid-template-columns: 40px minmax(0, 1fr);
    min-height: 0;
  }
  body.authenticated-screen .tf-support-page .tf-list-row button {
    grid-column: 2;
    width: 100%;
  }
  body.authenticated-screen .tf-support-hero-action {
    grid-template-columns: 34px minmax(0, 1fr) auto;
  }
  body.authenticated-screen .tf-settings-functional-page .tf-settings-hero-summary,
  body.authenticated-screen .tf-settings-functional-page .tf-settings-hero-metrics,
  body.authenticated-screen .tf-settings-form .checkbox-grid,
  body.authenticated-screen .tf-settings-share-lists {
    grid-template-columns: 1fr;
  }
  body.authenticated-screen .tf-settings-functional-page .tf-prod-hero h2 {
    overflow-wrap: anywhere;
    white-space: normal !important;
    font-size: 1.82rem !important;
    line-height: 1.06;
  }
  body.authenticated-screen .tf-settings-functional-page .tf-hero-copy p:not(.tf-eyebrow) {
    max-width: calc(100vw - 44px) !important;
    overflow-wrap: anywhere;
    white-space: normal !important;
  }
  body.authenticated-screen .tf-settings-functional-page .tf-settings-hero-summary {
    width: 100%;
  }
  body.authenticated-screen .tf-settings-functional-page .tf-settings-grid > .tf-prod-card:nth-child(n),
  body.authenticated-screen .tf-settings-functional-page .tf-settings-grid > .tf-settings-wide-card:nth-child(n),
  body.authenticated-screen .tf-settings-functional-page .tf-settings-grid > .tf-settings-household-card:nth-child(n) {
    grid-column: auto;
  }
  body.authenticated-screen .tf-settings-account-photo {
    grid-template-columns: 58px minmax(0, 1fr);
  }
  body.authenticated-screen .tf-inline-metrics {
    gap: 12px;
  }
  body.authenticated-screen .tf-inline-metrics span {
    min-width: calc(50% - 8px);
  }
  body.authenticated-screen .tf-run-session-row {
    grid-template-columns: 38px minmax(0, 1fr) auto;
    gap: 8px 10px;
  }
  body.authenticated-screen .tf-run-session-row em {
    text-align: left;
  }
  body.authenticated-screen .tf-run-row-actions {
    grid-column: 2 / -1;
    justify-self: end;
  }
  body.authenticated-screen .tf-run-row-actions button {
    min-width: 104px;
  }
  body.authenticated-screen .tf-run-suggested-card h3 {
    margin-top: 34px;
  }
  body.authenticated-screen .tf-run-suggested-card p {
    padding-bottom: 28px;
  }
  body.authenticated-screen .tf-run-suggested-footer {
    grid-template-columns: 1fr;
    gap: 16px;
    padding-top: 22px;
  }
  body.authenticated-screen .tf-run-suggested-footer .tf-inline-metrics {
    justify-content: space-between;
    gap: 16px;
  }
  body.authenticated-screen .tf-run-suggested-actions {
    grid-template-columns: minmax(0, 1fr) 48px;
    width: 100%;
  }
  body.authenticated-screen .tf-run-suggested-actions button[aria-label="More"] {
    width: 48px !important;
  }
  body.authenticated-screen .tf-action-row {
    grid-template-columns: minmax(0, 1fr) 42px;
  }
  body.authenticated-screen .tf-run-today-card .tf-mini-route,
  body.authenticated-screen .tf-recommendation-route .tf-mini-route,
  body.authenticated-screen .tf-bars-shell,
  body.authenticated-screen .tf-bars-compact,
  body.authenticated-screen .tf-production-chart,
  body.authenticated-screen .tf-chart {
    min-width: 0;
    max-width: 100%;
  }
  body.authenticated-screen .tf-conditioning-intensity-card .tf-load-distribution {
    grid-template-columns: 1fr;
  }
  body.authenticated-screen .tf-mobility-flow-card .tf-mobility-planned-summary {
    max-width: none;
  }
  body.authenticated-screen .tf-focus-list,
  body.authenticated-screen .tf-collection-grid {
    grid-template-columns: 1fr;
  }
  body.authenticated-screen .tf-saved-workouts-card .tf-empty-prod-state {
    min-height: 240px;
  }
  body.authenticated-screen .tf-saved-row {
    grid-template-columns: 58px minmax(0, 1fr);
  }
  body.authenticated-screen .tf-saved-workout-detail {
    grid-column: 1 / -1;
  }
  body.authenticated-screen .tf-saved-row .tf-inline-metrics,
  body.authenticated-screen .tf-saved-row button {
    grid-column: 1 / -1;
    justify-content: start;
  }
  body.authenticated-screen .tf-wide,
  body.authenticated-screen .tf-coach-grid .tf-wide { grid-column: auto; }
}

html[data-tf-appearance-accent] body.authenticated-screen .tf-prod-page .tf-primary,
html[data-tf-appearance-accent] body.authenticated-screen .tf-prod-page button:not(.secondary),
html[data-tf-appearance-accent] body.authenticated-screen .tf-settings-segmented-control input:checked + span,
html[data-tf-appearance-accent] body.authenticated-screen .tf-settings-switch-row input:checked + i {
  border-color: var(--tf-appearance-accent-ring) !important;
  background: linear-gradient(180deg, var(--tf-appearance-accent), var(--tf-appearance-accent-strong)) !important;
}

html[data-tf-appearance-accent] body.authenticated-screen .app-sidebar .nav-item-active,
html[data-tf-appearance-accent] body.authenticated-screen .app-sidebar .nav-item-nested.nav-item-active,
html[data-tf-appearance-accent] body.authenticated-screen .sidebar-brand h1 span,
html[data-tf-appearance-accent] body.authenticated-screen .sidebar-profile-plan-label,
html[data-tf-appearance-accent] body.authenticated-screen .tf-prod-page .tf-workout-tabs button.is-active,
html[data-tf-appearance-accent] body.authenticated-screen .tf-settings-grid .tf-prod-card > button.secondary,
html[data-tf-appearance-accent] body.authenticated-screen .tf-settings-grid .tf-prod-card .secondary,
html[data-tf-appearance-accent] body.authenticated-screen .tf-settings-modal .secondary {
  color: var(--tf-appearance-accent) !important;
}

html[data-tf-appearance-theme="light"] body.authenticated-screen {
  color-scheme: light;
  background:
    radial-gradient(circle at 78% 10%, rgba(35, 135, 255, 0.1), transparent 32%),
    radial-gradient(circle at 10% 88%, rgba(18, 169, 127, 0.11), transparent 34%),
    linear-gradient(145deg, #f8fbff 0%, #eef4fa 58%, #e9f0f7 100%) !important;
  color: #172235 !important;
}

html[data-tf-appearance-theme="light"] body.authenticated-screen .panel.stack,
html[data-tf-appearance-theme="light"] body.authenticated-screen .app-shell {
  border-color: rgba(119, 139, 166, 0.22) !important;
  background: rgba(255, 255, 255, 0.82) !important;
  box-shadow: 0 22px 70px rgba(33, 51, 78, 0.12) !important;
}

html[data-tf-appearance-theme="light"] body.authenticated-screen .app-main.stack {
  background:
    radial-gradient(circle at 82% 4%, rgba(35, 135, 255, 0.08), transparent 30%),
    linear-gradient(180deg, rgba(255,255,255,0.7), rgba(246,249,253,0.88)) !important;
}

html[data-tf-appearance-theme="light"] body.authenticated-screen .app-sidebar.stack,
html[data-tf-appearance-theme="light"] body.authenticated-screen .app-sidebar {
  border-color: rgba(119, 139, 166, 0.2) !important;
  background: linear-gradient(180deg, rgba(255,255,255,0.94), rgba(240,245,251,0.94)) !important;
  color: #1b2738 !important;
}

html[data-tf-appearance-theme="light"] body.authenticated-screen .sidebar-brand h1,
html[data-tf-appearance-theme="light"] body.authenticated-screen .app-sidebar .nav-item,
html[data-tf-appearance-theme="light"] body.authenticated-screen .app-sidebar .nav-item *,
html[data-tf-appearance-theme="light"] body.authenticated-screen .sidebar-profile-name-row strong,
html[data-tf-appearance-theme="light"] body.authenticated-screen .sidebar-plan-title-row strong {
  color: #1b2738 !important;
}

html[data-tf-appearance-theme="light"] body.authenticated-screen .app-sidebar .nav-item,
html[data-tf-appearance-theme="light"] body.authenticated-screen .app-sidebar .nav-item-nested {
  background: transparent !important;
}

html[data-tf-appearance-theme="light"] body.authenticated-screen .app-sidebar .nav-item:hover:not(:disabled),
html[data-tf-appearance-theme="light"] body.authenticated-screen .app-sidebar .nav-item-active,
html[data-tf-appearance-theme="light"] body.authenticated-screen .app-sidebar .nav-item-nested.nav-item-active,
html[data-tf-appearance-theme="light"] body.authenticated-screen .sidebar-profile-card,
html[data-tf-appearance-theme="light"] body.authenticated-screen .sidebar-callout,
html[data-tf-appearance-theme="light"] body.authenticated-screen .mobile-menu-button {
  border-color: rgba(119, 139, 166, 0.2) !important;
  background: rgba(255,255,255,0.74) !important;
  box-shadow: 0 12px 26px rgba(35, 53, 80, 0.08) !important;
}

html[data-tf-appearance-theme="light"] body.authenticated-screen .sidebar-profile-plan-label,
html[data-tf-appearance-theme="light"] body.authenticated-screen .sidebar-plan-renewal,
html[data-tf-appearance-theme="light"] body.authenticated-screen .sidebar-callout .sidebar-manage-button {
  color: #5b6b7f !important;
}

html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-prod-page {
  color: #182438 !important;
}

html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-prod-page .tf-prod-card,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-prod-page .tf-prod-hero,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-prod-page .tf-filter-bar,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-prod-page .tf-tab-bar,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-prod-page .tf-summary-strip,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-workout-hero-stats,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-nutrition-summary,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-coach-summary,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-next-actions,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-profile-hero,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-hero-recovery {
  border-color: rgba(119, 139, 166, 0.22) !important;
  background: linear-gradient(180deg, rgba(255,255,255,0.96), rgba(248,251,255,0.9)) !important;
  box-shadow: 0 16px 34px rgba(34, 54, 84, 0.08), inset 0 1px 0 rgba(255,255,255,0.8) !important;
}

html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-prod-page h2,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-prod-page h3,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-prod-page h4,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-prod-page strong,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-settings-switch-row span,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-card-head {
  color: #172235 !important;
}

html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-prod-page p,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-prod-page small,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-prod-page .small,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-setting-row span,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-settings-empty span,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-settings-switch-row small,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-settings-segmented-field legend,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-settings-accent-field legend {
  color: #5b6b7f !important;
}

html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-setting-row,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-list-row,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-device-row,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-settings-empty,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-settings-segmented-control,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-settings-accent-swatch,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-settings-switch-row {
  border-color: rgba(119, 139, 166, 0.18) !important;
  background-color: rgba(255,255,255,0.58) !important;
}

html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-prod-page button,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-prod-page .tf-primary,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-settings-modal button {
  border-color: rgba(119, 139, 166, 0.22) !important;
  background: linear-gradient(180deg, #ffffff, #eef4fb) !important;
  color: #182438 !important;
}

html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-prod-page .tf-primary,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-prod-page button:not(.secondary) {
  color: #fff !important;
}

html[data-tf-appearance-theme="light"] body.authenticated-screen input,
html[data-tf-appearance-theme="light"] body.authenticated-screen select,
html[data-tf-appearance-theme="light"] body.authenticated-screen textarea {
  border-color: rgba(119, 139, 166, 0.24) !important;
  background: rgba(255,255,255,0.86) !important;
  color: #172235 !important;
}

html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-settings-segmented-control span {
  color: #526277 !important;
}

html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-settings-modal {
  border-color: rgba(119, 139, 166, 0.26);
  background: #f8fbff;
  color: #172235;
  box-shadow: 0 28px 80px rgba(33, 51, 78, 0.24);
}

html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-settings-modal::backdrop {
  background: rgba(18, 28, 43, 0.28);
}

html[data-tf-reduced-motion="on"] *,
html[data-tf-data-animations="off"] .tf-progress-row b,
html[data-tf-data-animations="off"] .tf-bars-compact *,
html[data-tf-data-animations="off"] .tf-production-chart *,
html[data-tf-data-animations="off"] .tf-chart * {
  animation: none !important;
  transition-duration: 0.01ms !important;
  scroll-behavior: auto !important;
}

body.authenticated-screen .tf-setup-page {
  gap: 16px;
  transform: none;
  width: 100%;
}

body.authenticated-screen .tf-setup-page .tf-setup-hero {
  grid-template-columns: minmax(0, 1fr) minmax(280px, 0.44fr) !important;
  gap: 24px;
  min-height: 236px;
  padding: 28px 32px;
  border-color: rgba(111, 132, 160, 0.2) !important;
  border-radius: 14px !important;
  background:
    radial-gradient(circle at 80% 26%, rgba(47, 140, 255, 0.16), transparent 28%),
    radial-gradient(circle at 16% 88%, rgba(19, 194, 150, 0.12), transparent 34%),
    linear-gradient(135deg, rgba(9, 17, 27, 0.97), rgba(12, 22, 31, 0.88) 50%, rgba(26, 34, 42, 0.72)),
    #08111b !important;
  box-shadow:
    inset 0 1px 0 rgba(255, 255, 255, 0.055),
    0 22px 54px rgba(0, 0, 0, 0.24) !important;
}

body.authenticated-screen .tf-setup-page .tf-eyebrow,
body.authenticated-screen .tf-setup-page .setup-shell .eyebrow {
  color: #4ea1ff !important;
}

body.authenticated-screen .tf-setup-page .tf-setup-hero h2 {
  max-width: 11ch;
  font-size: clamp(3rem, 6vw, 5.35rem);
  line-height: 0.92;
  letter-spacing: 0;
}

body.authenticated-screen .tf-setup-page .tf-setup-hero p,
body.authenticated-screen .tf-setup-page .tf-setup-hero-detail {
  max-width: 56rem;
  color: rgba(226, 234, 244, 0.82) !important;
}

body.authenticated-screen .tf-setup-page .tf-setup-hero .tf-eyebrow {
  color: #4ea1ff !important;
}

body.authenticated-screen .tf-setup-page .setup-shell,
body.authenticated-screen .tf-setup-page .setup-section-rail,
body.authenticated-screen .tf-setup-page .setup-handoff-panel,
body.authenticated-screen .tf-setup-page .setup-continuity-panel,
body.authenticated-screen .tf-setup-page .setup-field-section,
body.authenticated-screen .tf-setup-page .setup-card,
body.authenticated-screen .tf-setup-page .dashboard-card.setup-card,
body.authenticated-screen .tf-setup-page .dashboard-card.setup-card.setup-card-compact {
  border-color: rgba(111, 132, 160, 0.16) !important;
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.055), rgba(255, 255, 255, 0.016)),
    rgba(12, 21, 31, 0.66) !important;
  color: #f8fbff !important;
  box-shadow: 0 14px 32px rgba(0, 0, 0, 0.14) !important;
}

body.authenticated-screen .tf-setup-page .tf-setup-workspace {
  overflow: visible !important;
  padding: 16px !important;
  border-radius: 14px !important;
}

body.authenticated-screen .tf-setup-page .setup-screen > .dashboard-card.setup-card {
  padding: 20px !important;
  align-content: start;
}

body.authenticated-screen .tf-setup-page .setup-cockpit-layout {
  grid-template-columns: minmax(0, 1fr) !important;
  gap: 16px;
  overflow: visible !important;
  align-items: start;
}

body.authenticated-screen .tf-setup-page .setup-cockpit-layout > .setup-screen {
  order: 1;
}

body.authenticated-screen .tf-setup-page .setup-cockpit-layout > .setup-section-rail {
  order: 2;
}

body.authenticated-screen .tf-setup-page .setup-cockpit-layout > .setup-handoff-panel {
  order: 3;
}

body.authenticated-screen .tf-setup-page .setup-section-rail,
body.authenticated-screen .tf-setup-page .setup-handoff-panel,
body.authenticated-screen .tf-setup-page .setup-continuity-panel {
  display: none !important;
}

body.authenticated-screen .tf-setup-page .setup-screen,
body.authenticated-screen .tf-setup-page .setup-screen > .setup-card {
  overflow: visible !important;
}

body.authenticated-screen .tf-setup-page .setup-equipment-access-group {
  display: grid;
  gap: 12px;
  margin: 0;
  padding: 0;
  border: 0;
}

body.authenticated-screen .tf-setup-page .setup-equipment-access-group > .small {
  color: rgba(213, 222, 235, 0.72) !important;
}

body.authenticated-screen .tf-setup-page .setup-equipment-access-groups {
  display: grid;
  gap: 12px;
}

body.authenticated-screen .tf-setup-page .setup-equipment-access-section {
  display: grid;
  gap: 10px;
  padding: 14px;
  border: 1px solid rgba(111, 132, 160, 0.16);
  border-radius: 14px;
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.052), rgba(255, 255, 255, 0.014)),
    rgba(9, 18, 29, 0.48);
}

body.authenticated-screen .tf-setup-page .setup-equipment-access-section > strong {
  font-size: 0.94rem;
}

body.authenticated-screen .tf-setup-page .setup-equipment-access-section .chip-grid {
  grid-template-columns: repeat(auto-fit, minmax(132px, 1fr));
}

body.authenticated-screen .tf-setup-page .setup-connection-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 14px;
}

body.authenticated-screen .tf-setup-page .setup-connection-card {
  display: grid;
  min-height: 142px;
  align-content: space-between;
  gap: 14px;
  padding: 16px;
  border: 1px solid rgba(111, 132, 160, 0.16);
  border-radius: 14px;
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.052), rgba(255, 255, 255, 0.014)),
    rgba(9, 18, 29, 0.54);
}

body.authenticated-screen .tf-setup-page .setup-connection-card button {
  width: fit-content;
}

body.authenticated-screen .tf-setup-page .tf-setup-hero-summary {
  gap: 10px;
}

body.authenticated-screen .tf-setup-page .tf-setup-hero-metric {
  min-height: 66px;
  padding: 12px;
  border-radius: 12px;
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.045), rgba(255, 255, 255, 0.012)),
    rgba(9, 18, 29, 0.54) !important;
}

body.authenticated-screen .tf-setup-page .setup-screen .dashboard-guidance-list > *,
body.authenticated-screen .tf-setup-page .setup-card .dashboard-guidance-list > *,
body.authenticated-screen .tf-setup-page .setup-form-goal .dashboard-guidance-list > *,
body.authenticated-screen .tf-setup-page .setup-form-profile .dashboard-guidance-list > *,
body.authenticated-screen .tf-setup-page .ui-inline-notice,
body.authenticated-screen .tf-setup-page .ui-state-panel {
  border-color: rgba(111, 132, 160, 0.16) !important;
  border-radius: 14px;
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.052), rgba(255, 255, 255, 0.014)),
    rgba(9, 18, 29, 0.54) !important;
  color: rgba(226, 234, 244, 0.86) !important;
  box-shadow: none !important;
}

body.authenticated-screen .tf-setup-page .ui-inline-notice-success,
body.authenticated-screen .tf-setup-page .ui-state-panel-success,
body.authenticated-screen .tf-setup-page .tf-setup-hero-metric-ready {
  border-color: rgba(19, 194, 150, 0.28) !important;
  background:
    linear-gradient(180deg, rgba(19, 194, 150, 0.07), rgba(19, 194, 150, 0.018)),
    rgba(9, 18, 29, 0.58) !important;
}

body.authenticated-screen .tf-setup-page .tf-setup-hero-metric-next {
  border-color: rgba(47, 140, 255, 0.28) !important;
}

body.authenticated-screen .tf-setup-page .setup-screen button:not(.secondary),
body.authenticated-screen .tf-setup-page .tf-setup-hero-actions button:not(.secondary) {
  border-color: rgba(47, 140, 255, 0.46) !important;
  background: linear-gradient(180deg, #288cff, #176de0) !important;
  color: #ffffff !important;
  box-shadow: 0 12px 26px rgba(23, 109, 224, 0.22) !important;
}

body.authenticated-screen .tf-setup-page button.secondary {
  border-color: rgba(111, 132, 160, 0.2) !important;
  background: rgba(9, 18, 29, 0.72) !important;
  color: rgba(248, 251, 255, 0.92) !important;
  box-shadow: none !important;
}

body.authenticated-screen .tf-setup-page .setup-step-button {
  border-radius: 12px !important;
  background: transparent !important;
  box-shadow: none !important;
}

body.authenticated-screen .tf-setup-page .setup-step-button-active {
  border-color: rgba(47, 140, 255, 0.26) !important;
  background: rgba(47, 140, 255, 0.14) !important;
  color: #f8fbff !important;
}

body.authenticated-screen .tf-setup-page input:not([type="checkbox"]),
body.authenticated-screen .tf-setup-page select,
body.authenticated-screen .tf-setup-page textarea,
body.authenticated-screen .tf-setup-page .setup-date-control {
  border-color: rgba(111, 132, 160, 0.18) !important;
  background: rgba(8, 16, 26, 0.42) !important;
  color: #f8fbff !important;
  -webkit-text-fill-color: #f8fbff !important;
}

@media (max-width: 760px) {
  body.authenticated-screen .app-main.stack:has(.tf-setup-page) {
    padding-bottom: max(80px, env(safe-area-inset-bottom)) !important;
  }

  body.authenticated-screen .tf-setup-page {
    padding-bottom: max(88px, env(safe-area-inset-bottom));
  }

  body.authenticated-screen .tf-setup-page .tf-setup-hero {
    grid-template-columns: 1fr !important;
    gap: 16px;
    min-height: 0;
    padding: 20px;
  }

  body.authenticated-screen .tf-setup-page .tf-setup-hero h2 {
    max-width: 11ch;
    font-size: clamp(2.55rem, 11vw, 3.2rem);
    line-height: 0.96;
  }

  body.authenticated-screen .tf-setup-page .tf-setup-hero p:not(.tf-eyebrow) {
    font-size: 0.94rem;
    line-height: 1.45;
  }

  body.authenticated-screen .tf-setup-page .tf-setup-hero-detail {
    display: none;
  }

  body.authenticated-screen .tf-setup-page .tf-setup-hero-actions {
    display: none;
  }

  body.authenticated-screen .tf-setup-page .tf-setup-hero-summary {
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: 8px;
  }

  body.authenticated-screen .tf-setup-page .tf-setup-hero-metric {
    min-height: 76px;
    padding: 10px;
    border-radius: 10px;
  }

  body.authenticated-screen .tf-setup-page .tf-setup-hero-metric strong {
    font-size: 1rem;
  }

  body.authenticated-screen .tf-setup-page .tf-setup-hero-metric span,
  body.authenticated-screen .tf-setup-page .tf-setup-hero-metric small {
    font-size: 0.72rem;
    line-height: 1.2;
  }

  body.authenticated-screen .tf-setup-page .tf-setup-hero-metric small {
    display: none;
  }

  body.authenticated-screen .tf-setup-page .setup-cockpit-layout > .setup-screen {
    order: 1;
  }

  body.authenticated-screen .tf-setup-page .setup-cockpit-layout > .setup-section-rail {
    order: 2;
  }

  body.authenticated-screen .tf-setup-page .setup-cockpit-layout > .setup-handoff-panel {
    order: 3;
  }

  body.authenticated-screen .tf-setup-page .setup-screen {
    min-height: 0;
  }

  body.authenticated-screen .tf-setup-page .setup-connection-grid {
    grid-template-columns: 1fr;
  }

  body.authenticated-screen .tf-setup-page .setup-connection-card {
    min-height: 0;
  }

  body.authenticated-screen .tf-setup-page .setup-connection-card button {
    width: 100%;
  }

  body.authenticated-screen .tf-setup-page .setup-step-strip {
    display: flex !important;
    flex-wrap: nowrap !important;
    align-items: center;
    gap: 8px;
    max-width: 100%;
    overflow-x: auto;
    padding: 6px !important;
    scroll-snap-type: x proximity;
    -webkit-overflow-scrolling: touch;
  }

  body.authenticated-screen .tf-setup-page .setup-step-button {
    flex: 0 0 auto;
    min-width: max-content;
    min-height: 38px !important;
    height: 38px !important;
    padding: 0 12px !important;
    scroll-snap-align: start;
    white-space: nowrap;
  }
}

html[data-tf-appearance-theme="light"] body.authenticated-screen .settings-page-stack label.ui-field-group > span:first-child,
html[data-tf-appearance-theme="light"] body.authenticated-screen .settings-page-stack .two-up > label > span:first-child,
html[data-tf-appearance-theme="light"] body.authenticated-screen .settings-page-stack form.stack > label > span:first-child,
html[data-tf-appearance-theme="light"] body.authenticated-screen .settings-page-stack .goal-target-grid > label > span:first-child,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-settings-modal legend,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-settings-modal .checkbox-row span,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-settings-modal .checkbox-option span,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-settings-modal .chip-option > span,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-workout-manual-grid label > span {
  color: #26344a !important;
}

html[data-tf-appearance-theme="light"] body.authenticated-screen .settings-page-stack input,
html[data-tf-appearance-theme="light"] body.authenticated-screen .settings-page-stack select,
html[data-tf-appearance-theme="light"] body.authenticated-screen .settings-page-stack textarea,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-settings-modal input,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-settings-modal select,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-settings-modal textarea,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-workout-manual-grid input,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-workout-manual-grid select,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-workout-manual-grid textarea {
  color: #172235 !important;
  -webkit-text-fill-color: #172235 !important;
}

html[data-tf-appearance-theme="light"] body.authenticated-screen .settings-page-stack input::placeholder,
html[data-tf-appearance-theme="light"] body.authenticated-screen .settings-page-stack textarea::placeholder,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-settings-modal input::placeholder,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-settings-modal textarea::placeholder,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-workout-manual-grid input::placeholder,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-workout-manual-grid textarea::placeholder {
  color: rgba(82, 98, 119, 0.64) !important;
  -webkit-text-fill-color: rgba(82, 98, 119, 0.64) !important;
}

html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-settings-modal-shell > header {
  border-bottom-color: rgba(119, 139, 166, 0.18);
  background: #f8fbff;
}

html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-settings-modal-shell h3 {
  color: #172235;
}

html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-workout-manual-grid .notice-inline {
  border-color: rgba(119, 139, 166, 0.2) !important;
  background: rgba(255, 255, 255, 0.72) !important;
  color: #26344a !important;
}

html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-workout-manual-grid .notice-inline .small {
  color: #41526a !important;
}

html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-setup-page .tf-setup-hero-metric,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-setup-page .setup-shell,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-setup-page .setup-section-rail,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-setup-page .setup-handoff-panel,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-setup-page .setup-continuity-panel,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-setup-page .setup-field-section,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-setup-page .setup-card,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-setup-page .dashboard-card.setup-card,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-setup-page .dashboard-card.setup-card.setup-card-compact,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-setup-page .ui-inline-notice,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-setup-page .ui-state-panel {
  border-color: rgba(119, 139, 166, 0.2) !important;
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.88), rgba(246, 250, 255, 0.74)),
    rgba(255, 255, 255, 0.82) !important;
  color: #172235 !important;
}

html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-setup-page .setup-card strong,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-setup-page .setup-card span,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-setup-page .setup-card .small,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-setup-page .tf-setup-hero-metric strong,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-setup-page .tf-setup-hero-metric span,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-setup-page .tf-setup-hero-metric small,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-setup-page .ui-inline-notice,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-setup-page .ui-inline-notice .small,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-setup-page .ui-state-panel,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-setup-page .ui-state-panel .small {
  color: #172235 !important;
}

html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-setup-page .tf-eyebrow,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-setup-page .tf-setup-hero .tf-eyebrow,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-setup-page .setup-shell .eyebrow {
  color: #41526a !important;
}

html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-setup-page .tf-setup-hero h2,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-setup-page h2,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-setup-page h3,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-setup-page strong {
  color: #172235 !important;
}

html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-setup-page .tf-setup-hero p,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-setup-page .tf-setup-hero-detail,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-setup-page p,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-setup-page .small {
  color: #41526a !important;
}

html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-training-profile-goal-modal {
  background: rgba(18, 28, 43, 0.3);
}

html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-training-profile-goal-modal .plan-workout-detail-modal,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-training-profile-goal-modal .plan-detail-panel > .ui-section-header,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-training-profile-goal-modal .ui-form-section,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-training-profile-goal-modal .ui-inline-notice,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-training-profile-goal-modal .goal-race-event-row,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-training-profile-goal-modal .goal-target-grid {
  border-color: rgba(119, 139, 166, 0.2) !important;
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.9), rgba(246, 250, 255, 0.8)),
    rgba(255, 255, 255, 0.84) !important;
  color: #172235 !important;
}

html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-training-profile-goal-modal h2,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-training-profile-goal-modal h3,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-training-profile-goal-modal strong,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-training-profile-goal-modal p,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-training-profile-goal-modal .small,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-training-profile-goal-modal label > span,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-training-profile-goal-modal .goal-target-grid label > span {
  color: #172235 !important;
}

html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-training-profile-goal-modal input,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-training-profile-goal-modal select,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-training-profile-goal-modal textarea {
  border-color: rgba(119, 139, 166, 0.24) !important;
  background: rgba(255, 255, 255, 0.92) !important;
  color: #172235 !important;
  -webkit-text-fill-color: #172235 !important;
}

html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-training-profile-goal-modal input::placeholder,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-training-profile-goal-modal textarea::placeholder {
  color: rgba(82, 98, 119, 0.64) !important;
  -webkit-text-fill-color: rgba(82, 98, 119, 0.64) !important;
}

@keyframes onboardingWizardFadeIn {
  from {
    opacity: 0;
    transform: translateY(8px) scale(0.99);
  }

  to {
    opacity: 1;
    transform: translateY(0) scale(1);
  }
}


html[data-tf-appearance-accent] body.authenticated-screen .tf-prod-page .tf-primary,
html[data-tf-appearance-accent] body.authenticated-screen .tf-prod-page button:not(.secondary),
html[data-tf-appearance-accent] body.authenticated-screen .tf-settings-segmented-control input:checked + span,
html[data-tf-appearance-accent] body.authenticated-screen .tf-settings-switch-row input:checked + i {
  border-color: var(--tf-appearance-accent-ring) !important;
  background: linear-gradient(180deg, var(--tf-appearance-accent), var(--tf-appearance-accent-strong)) !important;
}

html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-prod-topbar > span,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-prod-page p,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-prod-page small,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-setting-row span,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-settings-switch-row small,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-settings-segmented-field legend,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-settings-accent-field legend {
  color: #5b6b7f !important;
  -webkit-text-fill-color: #5b6b7f !important;
}

html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-prod-page h2,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-prod-page h3,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-prod-page h4,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-prod-page strong,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-card-head,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-settings-switch-row > span,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-settings-switch-row > span * {
  color: #172235 !important;
  -webkit-text-fill-color: #172235 !important;
}

html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-settings-segmented-control input:checked + span,
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-prod-page button:not(.secondary),
html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-prod-page .tf-primary {
  color: #fff !important;
  -webkit-text-fill-color: #fff !important;
}

html[data-tf-appearance-theme="light"] body.authenticated-screen .tf-settings-integrations-card .tf-integration-logo {
  background: rgba(255,255,255,0.86);
  box-shadow: 0 8px 18px rgba(34, 54, 84, 0.14);
}

html[data-tf-reduced-motion="on"] *,
html[data-tf-data-animations="off"] .tf-progress-row b,
html[data-tf-data-animations="off"] .tf-bars-compact *,
html[data-tf-data-animations="off"] .tf-production-chart *,
html[data-tf-data-animations="off"] .tf-chart * {
  animation: none !important;
  transition-duration: 0.01ms !important;
  scroll-behavior: auto !important;
}